Ida Nilsson

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Ida Nilsson (born 8 February 1981) is a Swedish long-distance runner who also competes in ski mountaineering. In 2003 – 2006 she won a total of ten gold medals in Swedish championships in track & field and cross country running, plus two NCAA gold medals. After many years away from training Nilsson won the Swedish championship in ski mountaineering in 2016 and a couple of months later won the prestigious Transvulcania ultramarathon.

Childhood and youth

Nilsson hails from Kalmar in the flat southern Sweden.[1] She grew up in a sports family where both her father Carl-Gustaf "Calle" and mother Katarina competed at an elite level. Two brothers, Marcus and David, and a sister, Johanna, have belonged to the Swedish national team in athletics. At the 2002 Swedish cross country championships the family walked home with four gold medals, one silver and one bronze.[2]

In 2001–2005 Nilsson studied at the Northern Arizona University in Flagstaff, USA. She and her sister, Johanna Nilsson, ran for the Northern Arizona Lumberjacks collegiate team and had much success. Nilsson won the 2004 NCAA collegiate outdoor championships in 3000 m steeplechase and 2005 indoor championships in 5000 m. The two sisters were both ranked in the top three of a 2014 poll of greatest women's athletes in the Big Sky Conference. Nilsson won four cross country titles in that regional conference.[3][4] Both were inducted into the Northern Arizona Lumberjacks hall of fame.[5]

Track and field and cross country

Top years

During the first years of the 21st century Nilsson was the Swedish dominant in 5000 metres and 3000 m steeplechase, then a relatively new sport for women. In 2003, she was awarded the prestigious Stora grabbars och tjejers märke for her sports achievements.[6] She finished seventh in the 3000m steeplechase at the 2006 European Athletics Championships in Gothenburg, where she set the Swedish national record at 9:39.24, a personal best. She also participated in the 2005 World Championships in Athletics in Helsinki. In the summer of 2006 Nilsson ran 3000 m in 9:01.01, the fastest time by a Swedish athlete in more than 10 years. Nilsson's personal best for 5000 m is 15:33.18.[7]

Injuries

After leaving college in Arizona Nilsson had a series of injuries, including a stress fracture in her hip joint in 2009. The injury didn't fully heal until the summer of 2013, and Nilsson gave up her track & field career.[3] After this she basically didn't run at all for five years.[8]

Personal bests

The following list is based on information from Nilsson's club Högby IF.[9]

Event Year Result
400 m 2000 1:01:81
800 m 2003 2:12:87
1 500 m 2006 4:18:54
3 000 m 2006 9:01:01
5 000 m 2004 15:33:18
Half marathon 2016 01:18:22
3 000 m steeplechase 2006 9:39:24

Nilsson has never run an official 10 000 m on a track; her best similar performance is 35:03 in a 2016 road race.[10]

Mountain running and ski mountaineering

File:Ida Nilsson, Chamonix 2016.jpg
Chamonix 2016

After many years of serious injuries Nilsson was finally able to run again in 2013. Nilsson: "Now even my body feels better than 10-15 years ago. Now I feel like young again."[11] In 2015 Nilsson won the Swedish mountain marathon Fjällmaraton. Later the same year, in her ultramarathon debut, she placed second in the 90-kilometer Ultravasan in Sweden.[12] In early 2016 she became ski mountaineering Swedish champion at Keb Classic (with Jenny Råghall) and won the Transvulcania mountain ultramarathon in the Canary Islands.[13][14]

Nilsson, who during her track & field career seldom ran as far as Script error: No such module "convert"., now competed in a number of longer races. In 2016 and again in 2017 she became Swedish road running champion in the masters athletics class for women 35 years.[15][16] In the summer of 2016 Nilsson won the Marathon du Mont Blanc in Chamonix, France, proving that the unexpected Transvulcania win was not a fluke and planting Nilsson firmly in the world elite.

During the winter 2015 – 2016 Nilsson lived in Chamonix, France, and trained ski mountaineering with Emelie Forsberg. According to Nilsson it was Forsberg who inspired her to test more ultratrail.[1][17][18] In running events Nilsson competes for Högby IF in Sweden, Måndalen IL in Norway and Salomon Running internationally.[19] In ski mountaineering her club affiliation is Fjällframfart in Swedish events.

Nilsson has trained as a cook, a wilderness and adventure guide and as masseur.[20] For a living she has run a small company registered in 2015 as a sole proprietorship called Running soul – Ida Nilsson, that according to the Facebook site with the same name offered "massage, sports massage, yoga classes, workshops and training camps for runners".[21] As of 2018 Nilsson lives in Måndalen in Rauma Municipality in the Norwegian county Møre og Romsdal, and makes a living from skyrunning and ski mountaineering.[22] In 2018 Nilsson together with fellow athletes Emelie Forsberg and Mimmi Kotka started Moonvalley, an on-line shop dedicated to organic energy bars and sportsdrinks.[23]

Results

Cross country and sky running

File:Ida Nilsson Shangri-La 2017.jpg
Shangri-La 2017

The following list includes only results after Nilsson's comeback after her five-year injury period. A fair number of the races, in particular in her native country Sweden, are asphalt races or otherwise not strictly cross country or mountain running.

2014

  • 1st, Spring en mil vinn en bil Script error: No such module "convert"., Sweden[24]

2015

  • 2nd, Kungsholmen Runt Script error: No such module "convert"., Sweden[25]
  • 2nd, Spring en mil vinn en bil Script error: No such module "convert"., Sweden[26]
  • 1st, Böda Beach run Script error: No such module "convert"., Sweden[27]
  • 2nd, Script error: No such module "Lang". Script error: No such module "convert"., Sweden[28]
  • 1st, Hornindal runt Script error: No such module "convert"., Norway[29]
  • 3rd, Vetenløpet VK, Norway[30]
  • 1st, Victorialoppet Script error: No such module "convert"., Sweden[31]
  • 1st, Hornsjön Runt Script error: No such module "convert"., Sweden[32]
  • 6th, Peak Performance Vertical K, Sweden[33]
  • 1st, Fjällmaraton Script error: No such module "convert"., Sweden[34]
  • 1st, Salomon Trail Tour Järvsö Script error: No such module "convert"., Sweden[35]
  • 2nd, Ultravasan Script error: No such module "convert"., Sweden[12]
  • 2nd, Lidingöloppet Script error: No such module "convert"., Sweden[36]
  • 1st, Salomon Trail Tour Sälen, Sweden Script error: No such module "convert"., Sweden[37]

2016

  • 1st, Nordic Classic Running Script error: No such module "convert"., Sweden[38]
  • 1st, Salomon City Trail Script error: No such module "convert"., Sweden[39]
  • 1st, Transvulcania Script error: No such module "convert"., Spain[14]
  • 15th, Göteborgsvarvet Script error: No such module "convert"., Sweden[40]Template:Efn (personal best for the half marathon distance)
  • 1st, Mönsterås Stadslopp Script error: No such module "convert"., Sweden[41]
  • 3rd, Sthlm 10 Script error: No such module "convert"., Sweden (also Swedish championship in road running, won the masters athletics class for women 35 years, personal best for the 10 km road running distance)[10][15]
  • 1st, Öland Ultra Script error: No such module "convert"., Sweden[42]
  • 6th, Marathon du Mont Blanc Vertical km, France[43]
  • 1st, Marathon du Mont Blanc Script error: No such module "convert"., France[44]
  • 1st, Böda Beach run Script error: No such module "convert"., Sweden (2nd straight victory)[45]
  • 10th, Dolomites Sky Race, 22 km, Italy[46]
  • 4th, Buff Epic Trail Script error: No such module "convert"., Spain (also World Championship in the Sky discipline)[47]
  • 1st, Salomon 27K Script error: No such module "convert"., Sweden (course record)[48]
  • 3rd, Peak Performance Vertical K, Sweden[49]
  • 1st, Fjällmaraton Script error: No such module "convert"., Sweden (2nd straight victory, course record)[50]
  • 1st, The Rut 50K, Script error: No such module "convert"., Montana, USA[51]
  • 1st, Nordic Extreme running, Script error: No such module "convert"., Sweden[52]
  • 2nd, Trail de l'Arclusaz Script error: No such module "convert"., France[53]
  • 1st, The North Face Endurance Challenge Script error: No such module "convert"., San Francisco, USA[54]
  • 1st, Sylvesterloppet, Script error: No such module "convert"., Sweden (new course record)[55][56]

2017

  • 1st, Ultimate Tsaigu Trail Script error: No such module "convert"., China[57]
  • 1st, Yading VK, China[58]
  • 1st, Yading Kora Ultra Script error: No such module "convert"., China[59]
  • 1st, Transvulcania Script error: No such module "convert"., Spain (2nd straight victory, new course record)[60]
  • 1st, Åndalsnesløpet Script error: No such module "convert"., Norway[61]
  • 3rd, Sthlm 10 Script error: No such module "convert"., Sweden (also Swedish championship in road running, won the masters athletics class for women 35 years for a 2nd straight victory)[16]
  • 1st, Öland Ultra Script error: No such module "convert"., Sweden (2nd straight victory, course record)[62]
  • 2nd Marathon du Mont Blanc Script error: No such module "convert"., Italy[63]
  • 1st, Böda Beach run Script error: No such module "convert"., Sweden (3rd straight victory)[64]
  • 3rd, Script error: No such module "Lang". Script error: No such module "convert"., Sweden[65]
  • 2nd, Mefjellet Opp, Vertical km, Norway[66]
  • 1st, Swiss Alpine Marathon Script error: No such module "convert"., Switzerland[67]
  • 1st, Fjällmaraton Script error: No such module "convert"., Sweden (3rd straight victory)[68]
  • 1st, Ultravasan Script error: No such module "convert"., Sweden (new course record)[69]
  • 3rd, Lidingöloppet Script error: No such module "convert"., Sweden[70]
  • 2nd, Grand Trail des Templiers Script error: No such module "convert"., France[71]
  • 1st, North Face Endurance Challenge Script error: No such module "convert"., California, USA (2nd straight victory)[72]

2018

2019

  • 1st The Coastal Challenge Script error: No such module "convert"., 6 stages, Costa Rica (new course record; 2nd overall)[89]
  • 1st Monument Valley Half Marathon Script error: No such module "convert"., USA[90]
  • 1st Crown King Scramble Script error: No such module "convert"., USA (new course record)[91][92]
  • 1st Skälbyloppet Script error: No such module "convert"., Sweden[93]

2021

  • 1st Victorialoppet Script error: No such module "convert"., Sweden (second victory)[94]
  • 1st Böda Sandsloppet Script error: No such module "convert"., Sweden[95]
  • 1st Salomon 27K Script error: No such module "convert"., Sweden (second victory)[96]
  • 1st Fjällmaraton Script error: No such module "convert"., Sweden (fourth victory)[97]
  • 2nd Idre Fjällmaraton Script error: No such module "convert"., Sweden[98]
  • 3rd, Romsdalseggenløpet Script error: No such module "convert"., Norway[99]
  • 1st, Marató Pirineu Script error: No such module "convert"., Spain[100]

2022

2023

  • 5th, Black Canyon Script error: No such module "convert"., USA[104]

World Cup wins

# Season Date Race Discipline
1 2016 7 May Transvulcania Ultramarathon Sky Ultra
2 4 September The Rut 50K Sky Ultra
4 2017 13 May Transvulcania Ultramarathon Sky Ultra
4 2018 12 May Transvulcania Ultramarathon Sky Ultra
5 27 May Maratòn Alpina Zegama-Aizkorri Sky Classic

Ski mountaineering

Year Event Race result
Individual Vertical Sprint Team Team mates
2015 Kittelfjäll, Sweden 1[105]Template:Efn
2015 Keb Classic, Sweden 2[106] 3[106] Lovisa Norén
2015 Narvik Rando, Norway 2[107]
2016 Relais des Chamois, France 1[108] Emelie Forsberg
2016 Font Blanca, Andorra 13[109] 14[110]
2016 Valtellina Orobie, Italy 16[111] 21[112]
2016 Transcavallo, Italy 9[113] 20[114]
2016 Altitoy-Ternua, France 5[115] Malene Haukøy
2016 Pierra Menta, France 5[115] Marta Riba
2016 Mondolé Ski Alp, Italy 9[116] 9[117]
2016 Narvik Rando, Norway 2[118]
2016 Keb Classic, Sweden 1[119] 1[13]Template:Efn Jenny Råghall
2016 Norgescup Björli, Norway 3[120]
2017 Font Blanca, Andorra 20[121] 11[122]
2017 Cambre d'Aze, France 17[123]
2017 Norgescup Todalen, Norway 2[124] 2[125]
2017 ISMF World Championship, Tambre/Piancavallo, Italy 14[126] 11[127] 6[128] / 7[129]Template:Efn Fanny Borgström / Emelie Forsberg, Fanny Borgström
2017 Stryn Rando 3000, Norway 1[130]
2017 Romsdal Rando, Norway 1[131][132]
2017 Narvik Rando, Norway 2[133]
2017 Keb Classic, Sweden 1[134]Template:Efn 1[135]Template:Efn Jenny Råghall
2018 Font Blanca, Andorra 10[136]
2018 Pierra Menta, France 4[137] Fanny Borgström
2019 Font Blanca, Andorra 13[138] 9[139]
2020 Funäs Rando Race, Sweden 1[140]
2020 Comapedrosa, Andorra 22[141] 22[142]
2022 Keb Classic, Sweden 1[143]Template:Efn Jenny Råghall

Fastest Known Time (FKT)

She has held the fastest known time on the following routes:

File:Grand Canyon South Rim at Sunrise.jpg
Grand Canyon viewed from South Rim, FKT 2018

References

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  9. ↑ Script error: No such module "citation/CS1".
  10. ↑ a b Script error: No such module "citation/CS1".
  11. ↑ Script error: No such module "citation/CS1".
  12. ↑ a b Script error: No such module "citation/CS1".
  13. ↑ a b Script error: No such module "citation/CS1".
  14. ↑ a b Script error: No such module "citation/CS1".
  15. ↑ a b Script error: No such module "citation/CS1".
  16. ↑ a b Script error: No such module "citation/CS1".
  17. ↑ Script error: No such module "citation/CS1".
  18. ↑ Script error: No such module "citation/CS1".
  19. ↑ Script error: No such module "citation/CS1".
  20. ↑ Script error: No such module "citation/CS1".
  21. ↑ Script error: No such module "citation/CS1".
  22. ↑ Script error: No such module "citation/CS1".
  23. ↑ Script error: No such module "citation/CS1".
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  25. ↑ Script error: No such module "citation/CS1".
  26. ↑ Script error: No such module "citation/CS1".
  27. ↑ Script error: No such module "citation/CS1".
  28. ↑ Script error: No such module "citation/CS1".
  29. ↑ Script error: No such module "citation/CS1".
  30. ↑ Script error: No such module "citation/CS1".
  31. ↑ Script error: No such module "citation/CS1".
  32. ↑ Script error: No such module "citation/CS1".
  33. ↑ Script error: No such module "citation/CS1".
  34. ↑ Script error: No such module "citation/CS1".
  35. ↑ Script error: No such module "citation/CS1".
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  37. ↑ Script error: No such module "citation/CS1".
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  39. ↑ Script error: No such module "citation/CS1".
  40. ↑ Script error: No such module "citation/CS1".
  41. ↑ Script error: No such module "citation/CS1".
  42. ↑ Script error: No such module "citation/CS1".
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  44. ↑ Script error: No such module "citation/CS1".
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  46. ↑ Script error: No such module "citation/CS1".
  47. ↑ Script error: No such module "citation/CS1".
  48. ↑ Script error: No such module "citation/CS1".
  49. ↑ Script error: No such module "citation/CS1".
  50. ↑ Script error: No such module "citation/CS1".
  51. ↑ Script error: No such module "citation/CS1".
  52. ↑ Script error: No such module "citation/CS1".
  53. ↑ Script error: No such module "citation/CS1".
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  55. ↑ Script error: No such module "citation/CS1".
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  60. ↑ Script error: No such module "citation/CS1".
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  103. ↑ Script error: No such module "citation/CS1".
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  105. ↑ Script error: No such module "citation/CS1".
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  107. ↑ Script error: No such module "citation/CS1".
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  110. ↑ Script error: No such module "citation/CS1".
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  115. ↑ a b Script error: No such module "citation/CS1".
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  127. ↑ Script error: No such module "citation/CS1".
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  130. ↑ Script error: No such module "citation/CS1".
  131. ↑ Script error: No such module "citation/CS1".
  132. ↑ Script error: No such module "citation/CS1".
  133. ↑ Script error: No such module "citation/CS1".
  134. ↑ Script error: No such module "citation/CS1".
  135. ↑ Script error: No such module "citation/CS1".
  136. ↑ Script error: No such module "citation/CS1".
  137. ↑ Script error: No such module "citation/CS1".
  138. ↑ Script error: No such module "citation/CS1".
  139. ↑ Script error: No such module "citation/CS1".
  140. ↑ Script error: No such module "citation/CS1".
  141. ↑ Script error: No such module "citation/CS1".
  142. ↑ Script error: No such module "citation/CS1".
  143. ↑ Script error: No such module "citation/CS1".
  144. ↑ Script error: No such module "citation/CS1".
  145. ↑ Script error: No such module "citation/CS1".

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Notes

Template:Notelist

External links

Ida Nilsson

Skyrunning

Ski mountaineering

Template:Authority control

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