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{{Short description|Romantic love, lovesickness or love madness}}
{{Short description|Love madness or intense infatuation when reciprocation is uncertain}}
{{Distinguish|Liminality}}
{{Distinguish|Limerick (poetry)|Liminality}}
[[File:Psyché.jpg|right|240px|thumb|''[[Psyche Revived by Cupid's Kiss]]'', by [[Antonio Canova]], first version 1787–1793]]
[[File:Psyché.jpg|right|240px|thumb|''[[Psyche Revived by Cupid's Kiss]]'', by [[Antonio Canova]], first version 1787–1793]]
{{Close relationships|emotions}}
{{Close relationships|emotions}}
{{Love sidebar|types}}
{{Love sidebar|types}}


'''Limerence''' is the [[mental state]] of being madly in love<ref name=":26" /><ref name="beam-limerence-fisher" /> or intensely infatuated<ref name="Hayes" /> when reciprocation of the feeling is uncertain. This state is characterized by [[Intrusive thought|intrusive thoughts]] and idealization of the loved one (also called "[[Crystallization (love)|crystallization]]"), typically with a desire for reciprocation to form a relationship. This is accompanied by feelings of ecstasy or despair, depending on whether one's feelings seem to be reciprocated or not. Research on the [[biology of romantic love]] indicates that the early stage of intense [[romantic love]] (also called [[passionate love]]) resembles [[addiction]].
'''Limerence''' is the [[mental state]] of being madly in love<ref name=":26" /><ref name="beam-limerence-fisher" /> or intensely infatuated<ref name="Hayes" /><ref name=":16">{{harvnb|Bellamy|2025|pp=3,10,253}}</ref> when reciprocation of the feeling is uncertain. This state is characterized by [[Intrusive thought|intrusive thoughts]] and idealization of the loved one (also called "[[Crystallization (love)|crystallization]]"), typically with a desire for reciprocation to form a [[Intimate relationship|relationship]]. This is accompanied by feelings of [[Ecstasy (emotion)|ecstasy]] or [[despair]], depending on whether one's feelings seem to be reciprocated or not.<ref>{{Harvard citation no brackets|Tennov|1999|pp=31-33, 42, 44-45, 57, 119-120}}: "Uncertainty about LO's true reaction is an essential aspect of your own limerence." (p. 57); "Limerence's most reliable attribute, the characteristic that more than any other differentiates it from other states of attraction and affection that are also described by the phrase 'being in love,' is the intrusiveness of the preoccupation with LO." (p. 42); "[...] if ever the word 'object' was appropriate it was here, because to the degree that your reaction to a person is limerent, you respond to ''your construction'' of LO's qualities." (p. 33); Limerence at 100 percent may be ecstasy or it may be despair, and it may change from positive to negative at any level of intensity." (p. 44); "The goal of limerence is [...] the ecstatic bliss of mutual reciprocation." (p. 120)</ref> Research on the [[biology of romantic love]] indicates that the early stage of intense [[romantic love]] (also called [[passionate love]]) resembles [[addiction]], but academics do not currently agree on how [[Love addiction|love addictions]] are defined.<ref name="proximateandultimate">{{cite journal |last1=Bode |first1=Adam |last2=Kushnick |first2=Geoff |date=11 April 2021 |title=Proximate and Ultimate Perspectives on Romantic Love |journal=[[Frontiers in Psychology]] |volume=12 |doi=10.3389/fpsyg.2021.573123 |pmc=8074860 |pmid=33912094 |doi-access=free}}: "Despite [the] attempts to define and describe romantic love, no single term or definition has been universally adopted in the literature. The psychological literature often uses the terms 'romantic love,' 'love,' and 'passionate love' [...]. Seminal work called it 'limerence' (Tennov, 1979). The biological literature generally uses the term 'romantic love' [...] or being 'in love' [...]. In this review, what we term 'romantic love' encompasses all of these definitions, descriptions, and terms."</ref><ref name="fisher2016" /><ref name=":3" />


[[Psychologist]] [[Dorothy Tennov]] coined the term "limerence" as an alteration of the word "amorance" without other etymologies.<ref name="observer">{{cite news | date=11 September 1977 | title=Will limerence take the place of love?| work=[[The Observer]] | quote=One of the most illuminating sessions was when Dorothy Tennov [...] described her attempts to find a suitable term for 'romantic love.' [...] 'I first used the term "amorance" then changed it back to "limerence",' she told her audience. 'It has no roots whatsoever. It looks nice. It works well in French. Take it from me it has no etymology whatsoever.'}}</ref> The concept grew out of her work in the 1960s, when she interviewed over 500 people on the topic of love.<ref name="Love and Limerence">{{cite book |last=Tennov |first=Dorothy |author-link=Dorothy Tennov |title=Love and Limerence: the Experience of Being in Love |url=https://books.google.com/books?id=uPsDAAAACAAJ |access-date=12 March 2011 |year=1999 |publisher=Scarborough House |isbn=978-0-8128-6286-7 |archive-date=27 March 2023 |archive-url=https://web.archive.org/web/20230327220413/https://books.google.com/books?id=uPsDAAAACAAJ |url-status=live }}</ref><ref name="Hatfield 1988 197">{{harvnb|Hatfield|1988|p=197}}: "Tennov (1979) interviewed more than five hundred passionate lovers. Almost all lovers took it for granted that passionate love (which Tennov labels 'limerence') is a bittersweet experience."</ref><ref name="wapo1990" /> In her book ''Love and Limerence'', she writes that "to be in a state of limerence is to feel what is usually termed 'being in love.{{'"}}<ref>{{harvnb|Tennov|1999|p=16}}</ref> She coined the term to disambiguate the state from other less-overwhelming emotions, and to avoid the implication that people who don't experience it are incapable of love.<ref>{{cite journal |date=14 December 2003 |title=That crazy little thing called love |url=https://www.theguardian.com/theobserver/2003/dec/14/features.magazine47 |url-status=live |journal=The Guardian |archive-url=https://web.archive.org/web/20240525231904/https://www.theguardian.com/theobserver/2003/dec/14/features.magazine47 |archive-date=25 May 2024 |access-date=15 April 2009}}</ref><ref name="Tennov 1999 15">{{harvnb|Tennov|1999|p=15}}</ref>
The [[psychologist]] [[Dorothy Tennov]] coined the term "limerence" as an alteration of the word "amorance" without other etymologies.<ref name="observer">{{cite news | date=11 September 1977 | title=Will limerence take the place of love?| work=[[The Observer]] | quote=One of the most illuminating sessions was when Dorothy Tennov [...] described her attempts to find a suitable term for 'romantic love.' [...] 'I first used the term "amorance" then changed it back to "limerence",' she told her audience. 'It has no roots whatsoever. It looks nice. It works well in French. Take it from me it has no etymology whatsoever.'}}</ref><ref>{{Harvard citation no brackets|Tennov|2005|p=26}}: "[L]imerence is, or was initially intended to be, a [[Nonce formation|nonce-formation]]. The term stuck and I was stuck with it."</ref> The concept grew out of her work in the 1960s when she interviewed over 500 people on the topic of love, originally published in her book ''Love and Limerence''.<ref name="NYT 1977">{{cite news |last1=Reed |first1=Roy |date=September 16, 1977 |title=Love and Limerence |url=https://www.nytimes.com/1977/09/16/archives/love-and-limerence.html |url-status=live |archive-url=https://web.archive.org/web/20250908201054/https://www.nytimes.com/1977/09/16/archives/love-and-limerence.html |archive-date=September 8, 2025 |access-date=September 16, 2024 |work=[[The New York Times]]}}</ref><ref name="wapo1990" /><ref>{{harvnb|Tennov|1999|p=8}}</ref><ref name="Hatfield 1988 197">{{harvnb|Hatfield|1988|p=197}}: "Tennov (1979) interviewed more than five hundred passionate lovers. Almost all lovers took it for granted that passionate love (which Tennov labels 'limerence') is a bittersweet experience."</ref> According to Tennov, "to be in a state of limerence is to feel what is usually termed 'being in love.{{'"}}<ref>{{harvnb|Tennov|1999|p=16}}</ref> She coined the term to disambiguate the state from other less-overwhelming emotions, and to avoid the implication that people who don't experience it are incapable of love.<ref>{{cite journal |date=14 December 2003 |title=That crazy little thing called love |url=https://www.theguardian.com/theobserver/2003/dec/14/features.magazine47 |url-status=live |journal=The Guardian |archive-url=https://web.archive.org/web/20240525231904/https://www.theguardian.com/theobserver/2003/dec/14/features.magazine47 |archive-date=25 May 2024 |access-date=15 April 2009}}</ref><ref name="Tennov 1999 15">{{harvnb|Tennov|1999|p=15}}</ref> Tennov was inspired to study romantic love after encountering people in her post as a professor who experienced severe [[heartbreak]] and personal perils.<ref>{{Harvard citation no brackets|Tennov|1999|pp=1-4, 5-6}}</ref><ref name="NYT 1977" />


According to Tennov and others, limerence can be considered romantic love,<ref name="observer" /><ref name="usatoday" /><ref name="proximateandultimate">{{cite journal |last1=Bode |first1=Adam |last2=Kushnick |first2=Geoff |date=11 April 2021 |title=Proximate and Ultimate Perspectives on Romantic Love |journal=[[Frontiers in Psychology]] |volume=12 |doi=10.3389/fpsyg.2021.573123 |pmc=8074860 |pmid=33912094 |doi-access=free}}: "Despite [the] attempts to define and describe romantic love, no single term or definition has been universally adopted in the literature. The psychological literature often uses the terms 'romantic love,' 'love,' and 'passionate love' [...]. Seminal work called it 'limerence' (Tennov, 1979). The biological literature generally uses the term 'romantic love' [...] or being 'in love' [...]. In this review, what we term 'romantic love' encompasses all of these definitions, descriptions, and terms."</ref> [[falling in love]],<ref>{{harvnb|Tennov|1999|p=222}}</ref><ref>{{harvnb|Tallis|2004|p=42}}</ref><ref name="diamond2003">{{cite journal |last1=Diamond |first1=Lisa |date=Jan 2003 |title=What does sexual orientation orient? A biobehavioral model distinguishing romantic love and sexual desire |journal=[[Psychological Review]] |volume=110 |issue=1 |pages=173–92 |doi=10.1037/0033-295x.110.1.173 |pmid=12529061}}: "Numerous researchers accord with a basic distinction between infatuation (also known as [...] limerence) and attachment [...]. In a self-report study of over 1,000 individuals, Tennov (1979) found that infatuation was characterized by intense desires for proximity and physical contact, resistance to separation, feelings of excitement and euphoria when receiving attention and affection from the partner, fascination with the partner's behavior and appearance, extreme sensitivity to his or her moods and signs of interest, and intrusive thoughts of the partner."</ref> love madness,<ref name=":26">{{harvnb|Tennov|1998|p=77,86}}</ref><ref>{{harvnb|Tennov|2005|pp=338,406}}</ref><ref name="beam-limerence-fisher">{{harvnb|Beam|2013|pp=72,75}}: "[Tennov] discovered that many who considered themselves 'madly in love' had similar descriptions of their emotions and actions. She chose the label ''limerence'' to describe an intense longing and desire for another person that is much stronger than a simple infatuation, but not the same as a long-lived love that could last a life-time. [...] In 2002, Helen Fisher, PhD, in concert with other researchers, published the article 'Defining the Brain Systems of Lust, Romantic Attraction, and Attachment' in the ''Archives of Sexual Behavior''. Considered a leading researcher [...], she and her research colleagues have identified several characteristics of a person who is 'madly in love,' or, as we put it, in limerence."</ref> intense [[infatuation]],<ref name="thelovedrug">{{cite news |last=Frankel |first=Valerie |date=2002 |title=The Love Drug |url=https://www.oprah.com/relationships/the-science-of-being-love-sick-relationships-and-limerence |url-status=live |archive-url=https://web.archive.org/web/20240320005948/https://www.oprah.com/relationships/the-science-of-being-love-sick-relationships-and-limerence |archive-date=20 March 2024 |access-date=19 March 2024 |work=Oprah |format=web}}</ref><ref name="diamond2003" /><ref>{{Cite web |last=Kingsburg |first=Sheryl |date=2 April 2009 |title=What Is Limerance, And How Long Does It Normally Last? |url=https://abcnews.go.com/Health/WellnessResource/story?id=7183013 |url-status=live |archive-url=https://web.archive.org/web/20090424030028/https://abcnews.go.com/Health/WellnessResource/story?id=7183013 |archive-date=24 April 2009 |access-date=2025-05-03 |website=[[ABC News (United States)|ABC News]] |language=en}}</ref> passionate love with obsessive elements<ref name="Hatfield 1988 197" /><ref name="proximateandultimate" /><ref name="acevedo2009" /> or [[lovesickness]].<ref name="wapo1990" /><ref>{{harvnb|Tennov|1999|pp=7,102,179,243}}</ref><ref name="ethnopharma" /> Limerence is also sometimes compared and contrasted with a [[Crush (love)|crush]], with limerence being much more intense, impacting daily life and functioning more.<ref name="mccracken">{{cite news |last=McCracken |first=Amanda |date=27 January 2024 |title=Is It a Crush or Have You Fallen Into Limerence? |url=https://www.nytimes.com/2024/01/27/style/limerence-addiction-love-crush.html |url-status=live |archive-url=https://web.archive.org/web/20240130075643/https://www.nytimes.com/2024/01/27/style/limerence-addiction-love-crush.html |archive-date=30 January 2024 |access-date=30 January 2024 |work=[[The New York Times]] |format=web}}</ref><ref name=":16" /><ref>{{Cite news |last=Chong |first=Elaine |date=2021-02-13 |title=When you can't quit a crush |url=https://www.theguardian.com/lifeandstyle/2021/feb/13/when-you-cant-quit-a-crush |url-status=live |archive-url=https://web.archive.org/web/20231215185441/https://www.theguardian.com/lifeandstyle/2021/feb/13/when-you-cant-quit-a-crush |archive-date=15 December 2023 |access-date=2025-05-03 |work=[[The Guardian]] |language=en-GB |issn=0261-3077}}</ref>
According to Tennov and others, limerence can be considered intense romantic love,<ref name=":2" /><ref name="observer" /><ref name="usatoday" /> [[falling in love]],<ref>{{harvnb|Tennov|1999|p=222}}</ref><ref>{{harvnb|Tallis|2005|p=42}}</ref><ref name="diamond2003">{{cite journal |last1=Diamond |first1=Lisa |author-link=Lisa M. Diamond |date=Jan 2003 |title=What does sexual orientation orient? A biobehavioral model distinguishing romantic love and sexual desire |journal=[[Psychological Review]] |volume=110 |issue=1 |pages=173–92 |doi=10.1037/0033-295x.110.1.173 |pmid=12529061}}: "Numerous researchers accord with a basic distinction between infatuation (also known as [...] limerence) and attachment [...]. In a self-report study of over 1,000 individuals, Tennov (1979) found that infatuation was characterized by intense desires for proximity and physical contact, resistance to separation, feelings of excitement and euphoria when receiving attention and affection from the partner, fascination with the partner's behavior and appearance, extreme sensitivity to his or her moods and signs of interest, and intrusive thoughts of the partner."</ref> love madness,<ref name=":26">{{harvnb|Tennov|1998|p=77, 86}}</ref><ref>{{harvnb|Tennov|2005|pp=338,406}}</ref><ref name="beam-limerence-fisher">{{harvnb|Beam|2013|pp=72,75}}: "[Tennov] discovered that many who considered themselves 'madly in love' had similar descriptions of their emotions and actions. She chose the label ''limerence'' to describe an intense longing and desire for another person that is much stronger than a simple infatuation, but not the same as a long-lived love that could last a life-time. [...] In 2002, Helen Fisher, PhD, in concert with other researchers, published the article 'Defining the Brain Systems of Lust, Romantic Attraction, and Attachment' in the ''Archives of Sexual Behavior''. Considered a leading researcher [...], she and her research colleagues have identified several characteristics of a person who is 'madly in love,' or, as we put it, in limerence."</ref> intense [[infatuation]],<ref name=":16" /><ref>{{Cite web |last=Kingsburg |first=Sheryl |date=2 April 2009 |title=What Is Limerance, And How Long Does It Normally Last? |url=https://abcnews.go.com/Health/WellnessResource/story?id=7183013 |url-status=live |archive-url=https://web.archive.org/web/20090424030028/https://abcnews.go.com/Health/WellnessResource/story?id=7183013 |archive-date=24 April 2009 |access-date=2025-05-03 |website=[[ABC News (United States)|ABC News]] |language=en}}</ref><ref name="diamond2003" /> passionate love with obsessive elements<ref name="Hatfield 1988 197" /><ref name="proximateandultimate" /><ref name="acevedo2009">{{Cite journal |last1=Acevedo |first1=Bianca |author-link=Bianca Acevedo |last2=Aron |first2=Arthur |author-link2=Arthur Aron |date=1 March 2009 |title=Does a Long-Term Relationship Kill Romantic Love? |url=https://journals.sagepub.com/doi/10.1037/a0014226 |journal=[[Review of General Psychology]] |volume=13 |issue=1 |pages=59–65 |doi=10.1037/a0014226 |url-access=subscription}}</ref> or [[lovesickness]].<ref name="wapo1990" /><ref>{{harvnb|Tennov|1999|pp=7,102,179,243}}</ref><ref name="ethnopharma" /> Limerence and [[obsessive love]] are similar, but obsessive love has connotations of possessive and self-defeating behavior.<ref name=":210">{{Citation |last=Reis |first=Harry |title=Obsessive Love |date=2009 |work=Encyclopedia of Human Relationships |url=https://sk.sagepub.com/reference/humanrelationships/n379.xml |access-date=2025-07-20 |place= |publisher=[[Sage Publishing]] |doi=10.4135/9781412958479.n379 |isbn=978-1-4129-5846-2 |last2=Sprecher |first2=Susan |author-link=Harry Reis |url-access=subscription}}: "[M]uch like other forms of romantic love, [obsessive love] is accompanied by a motivation to approach a potential partner to fulfill needs for affiliation, closeness, intimacy, attachment, and sex; however, unlike other forms of love, obsessive love is marked by unequal commitment, lack of reciprocation, and repulsed approaches. Obsessive love is similar to infatuation, lust, a 'crush,' and limerence, all of which are viewed as an involuntary and emotional state of intense romantic desire for another person."</ref><ref>{{Cite book |last=Forward |first=Susan |author-link=Susan Forward |url=https://books.google.com/books?id=ET7gwrrxjz4C |title=Obsessive Love: When It Hurts Too Much to Let Go |last2=Buck |first2=Craig |date=2002-01-02 |publisher=Random House Publishing Group |isbn=978-0-553-38142-9 |page=6 |language=en}}</ref> Limerence is also sometimes compared to and contrasted with a [[Crush (love)|crush]], with limerence being much more intense and impacting day-to-day functioning more: "when a crush has taken over your life".<ref name="mccracken">{{cite news |last=McCracken |first=Amanda |date=27 January 2024 |title=Is It a Crush or Have You Fallen Into Limerence? |url=https://www.nytimes.com/2024/01/27/style/limerence-addiction-love-crush.html |url-status=live |archive-url=https://web.archive.org/web/20240130075643/https://www.nytimes.com/2024/01/27/style/limerence-addiction-love-crush.html |archive-date=30 January 2024 |access-date=30 January 2024 |work=[[The New York Times]] |format=web}}</ref><ref>{{Cite news |last=Chong |first=Elaine |date=2021-02-13 |title=When you can't quit a crush |url=https://www.theguardian.com/lifeandstyle/2021/feb/13/when-you-cant-quit-a-crush |url-status=live |archive-url=https://web.archive.org/web/20231215185441/https://www.theguardian.com/lifeandstyle/2021/feb/13/when-you-cant-quit-a-crush |archive-date=15 December 2023 |access-date=2025-05-03 |work=[[The Guardian]] |language=en-GB |issn=0261-3077}}</ref><ref>{{Cite web |last=Boyle |first=Sian |date=8 March 2025 |title=What happens when a crush becomes debilitating? Tom Bellamy has the answer |url=https://www.newstatesman.com/science-tech/science-of-us/2025/03/tom-bellamy-love-limerence-addiction |url-status=live |archive-url=https://web.archive.org/web/20250325192810/https://www.newstatesman.com/science-tech/science-of-us/2025/03/tom-bellamy-love-limerence-addiction |archive-date=25 March 2025 |access-date=1 October 2025 |website=[[New Statesman]]}}</ref>


''Love and Limerence'' has been called the seminal work on romantic love, with Tennov's survey results and the various personal accounts recounted in the book largely marking the start of data collection on the phenomenon.<ref name="proximateandultimate" /><ref>{{harvnb|Fisher|2016|p=20}}</ref>
''Love and Limerence'' has been called the seminal work on romantic love, with Tennov's survey results and the various personal accounts recounted in the book largely marking the start of data collection on the phenomenon.<ref name="proximateandultimate" /><ref>{{harvnb|Fisher|2016|p=20}}</ref>


==Overview==
== Overview ==
[[Dorothy Tennov]]'s concept represents an attempt at studying the scientific nature of romantic love.<ref>{{harvnb|Tennov|1999|pp=x-xi}}</ref> She identified a suite of psychological traits associated with being in love, which she called limerence.<ref name="fisher1998">{{cite journal |last1=Fisher |first1=Helen |date=March 1998 |title=Lust, attraction, and attachment in mammalian reproduction |url=https://link.springer.com/article/10.1007/s12110-998-1010-5 |url-status=live |journal=[[Human Nature (journal)|Human Nature]] |volume=9 |issue=1 |pages=23–52 |doi=10.1007/s12110-998-1010-5 |pmid=26197356 |archive-url=https://web.archive.org/web/20240218185335/https://link.springer.com/article/10.1007/s12110-998-1010-5 |archive-date=18 February 2024 |access-date=18 February 2024|url-access=subscription }}</ref><ref>{{harvnb|Tennov|1999|pp=16,23–24}}</ref> Other authors have also considered limerence to be an emotional and motivational state for focusing attention on a preferred mating partner<ref name="fisher2002">{{cite journal |last1=Fisher |first1=Helen |last2=Aron |first2=Arthur |last3=Mashek |first3=Debra |last4=Li |first4=Haifang |last5=Brown |first5=Lucy |date=October 2002 |title=Defining the Brain Systems of Lust, Romantic Attraction, and Attachment |url=https://link.springer.com/article/10.1023/A:1019888024255 |url-status=live |journal=[[Archives of Sexual Behavior]] |volume=31 |issue=5 |pages=413–419 |doi=10.1023/A:1019888024255 |pmid=12238608 |archive-url=https://web.archive.org/web/20240218185715/https://link.springer.com/article/10.1023/A:1019888024255 |archive-date=18 February 2024 |access-date=18 February 2024|url-access=subscription }}: "In humans, the attraction system (standardly called romantic love, obsessive love, passionate love, being in love, infatuation, or limerence) is also characterized by feelings of exhilaration, 'intrusive thinking' about the love object, and a craving for emotional union with this partner or potential partner. [...] [A] list of 13 psychophysiological properties often associated with this excitatory state was compiled (see Fisher, 1998; Hatfield & Sprecher, 1986; Harris, 1995; Tennov, 1979). [...] Then 72-item questionnaire was compiled, based on these common properties [...]. [...] So this questionnaire was subsequently administered (along with several others) to all participants prior to their participation in Phase II of this study which involved fMRI of the brains of individuals who reported that they had 'just fallen madly in love.'"</ref> or an [[Attachment theory|attachment]] process.<ref name="hazanshaver">{{cite journal | url=https://psycnet.apa.org/record/1987-21950-001 | journal=[[Journal of Personality and Social Psychology]] | last1=Hazan | first1=Cindy | last2=Shaver | first2=Phillip | date=April 1987 | title=Romantic love conceptualized as an attachment process | volume=52 | issue=3 | pages=511–524 | doi=10.1037/0022-3514.52.3.511 | pmid=3572722 | access-date=23 March 2024 | archive-date=18 April 2024 | archive-url=https://web.archive.org/web/20240418091229/https://psycnet.apa.org/record/1987-21950-001 | url-status=live | url-access=subscription }}</ref><ref name="feeneynoller">{{cite journal |last1=Feeney |first1=Judith |last2=Noller |first2=Patricia |date=1990 |title=Attachment style as a predictor of adult romantic relationships |url=https://psycnet.apa.org/record/1990-14609-001 |url-status=live |journal=[[Journal of Personality and Social Psychology]] |volume=58 |issue=2 |pages=281–291 |doi=10.1037/0022-3514.58.2.281 |archive-url=https://web.archive.org/web/20240323151721/https://psycnet.apa.org/record/1990-14609-001 |archive-date=23 March 2024 |access-date=23 March 2024|url-access=subscription }}</ref>
[[Dorothy Tennov|Dorothy Tennov's]] research was intended to be a [[Science|scientific]] attempt at understanding the nature of [[romantic love]].<ref>{{harvnb|Tennov|1999|pp=x-xi, 6-7}}</ref> She identified a suite of [[Psychology|psychological]] properties associated with a state she called limerence—usually termed "being in love", but distinguishable from other types of [[Interpersonal attraction|attraction]] patterns which the phrase "in love" might also refer to.<ref>{{harvnb|Tennov|1999|pp=16, 23–24, 42, 130, 171–172}}</ref><ref name="fisher1998">{{cite journal |last1=Fisher |first1=Helen |author-link=Helen Fisher (anthropologist) |date=March 1998 |title=Lust, attraction, and attachment in mammalian reproduction |url=https://link.springer.com/article/10.1007/s12110-998-1010-5 |url-status=live |journal=[[Human Nature (journal)|Human Nature]] |volume=9 |issue=1 |pages=23–52 |doi=10.1007/s12110-998-1010-5 |pmid=26197356 |url-access=subscription |archive-url=https://web.archive.org/web/20240218185335/https://link.springer.com/article/10.1007/s12110-998-1010-5 |archive-date=18 February 2024 |access-date=18 February 2024}}</ref><ref name="beam-limerence-fisher" /><ref>{{harvnb|Tennov|2005|pp=276, 311, 412, 415}}: 'The condition is commonly referred to as "being in love", "romantic love", or "passionate love." Those terms may also refer to states other than the state identified as "limerence."' (p. 276); 'Experientially, [limerence] is a state of being "in love."' (p. 311)</ref> Other authors have considered limerence to be an [[Emotion|emotional]] and [[Motivation|motivational]] state for focusing [[attention]] on a preferred [[mating]] partner<ref name="fisher2002">{{cite journal |last1=Fisher |first1=Helen |author-link=Helen Fisher (anthropologist) |last2=Aron |first2=Arthur |author-link2=Arthur Aron |last3=Mashek |first3=Debra |last4=Li |first4=Haifang |last5=Brown |first5=Lucy |date=October 2002 |title=Defining the Brain Systems of Lust, Romantic Attraction, and Attachment |url=https://link.springer.com/article/10.1023/A:1019888024255 |url-status=live |journal=[[Archives of Sexual Behavior]] |volume=31 |issue=5 |pages=413–419 |doi=10.1023/A:1019888024255 |pmid=12238608 |url-access=subscription |archive-url=https://web.archive.org/web/20240218185715/https://link.springer.com/article/10.1023/A:1019888024255 |archive-date=18 February 2024 |access-date=18 February 2024}}: "In humans, the attraction system (standardly called romantic love, obsessive love, passionate love, being in love, infatuation, or limerence) is also characterized by feelings of exhilaration, 'intrusive thinking' about the love object, and a craving for emotional union with this partner or potential partner. [...] [A] list of 13 psychophysiological properties often associated with this excitatory state was compiled (see Fisher, 1998; Hatfield & Sprecher, 1986; Harris, 1995; Tennov, 1979). [...] Then 72-item questionnaire was compiled, based on these common properties [...]. [...] So this questionnaire was subsequently administered (along with several others) to all participants prior to their participation in Phase II of this study which involved fMRI of the brains of individuals who reported that they had 'just fallen madly in love.'"</ref> or an [[Attachment theory|attachment]] process.<ref name="hazanshaver">{{cite journal |last1=Hazan |first1=Cindy |last2=Shaver |first2=Phillip |author-link2=Phillip R. Shaver |date=April 1987 |title=Romantic love conceptualized as an attachment process |url=https://psycnet.apa.org/record/1987-21950-001 |url-status=live |journal=[[Journal of Personality and Social Psychology]] |volume=52 |issue=3 |pages=511–524 |doi=10.1037/0022-3514.52.3.511 |pmid=3572722 |url-access=subscription |archive-url=https://web.archive.org/web/20240418091229/https://psycnet.apa.org/record/1987-21950-001 |archive-date=18 April 2024 |access-date=23 March 2024}}</ref><ref name="feeneynoller">{{cite journal |last1=Feeney |first1=Judith |last2=Noller |first2=Patricia |date=1990 |title=Attachment style as a predictor of adult romantic relationships |url=https://psycnet.apa.org/record/1990-14609-001 |url-status=live |journal=[[Journal of Personality and Social Psychology]] |volume=58 |issue=2 |pages=281–291 |doi=10.1037/0022-3514.58.2.281 |archive-url=https://web.archive.org/web/20240323151721/https://psycnet.apa.org/record/1990-14609-001 |archive-date=23 March 2024 |access-date=23 March 2024|url-access=subscription }}</ref>


[[Joe Beam]] calls limerence the feeling of being madly in love.<ref name=":13">{{Cite news |last=Domingo |first=Katrina |date=23 June 2021 |title=Fairytale or pilit-tale? Experts spill why men rush into marriage after long-term relationships |url=https://news.abs-cbn.com/life/06/23/21/fairytale-or-pilit-tale-experts-spill-why-men-rush-to-marriage-after-long-term-relationships |url-status=live |archive-url=https://web.archive.org/web/20240924025210/https://news.abs-cbn.com/life/06/23/21/fairytale-or-pilit-tale-experts-spill-why-men-rush-to-marriage-after-long-term-relationships |archive-date=24 September 2024 |access-date=23 September 2024 |work=[[ABS-CBN]]}}</ref><ref name="beam-limerence-fisher"/> [[Nicky Hayes]] describes it as "a kind of infatuated, all-absorbing passion", the type of love [[Dante Alighieri|Dante]] felt towards [[Beatrice Portinari|Beatrice]] or that of [[Romeo and Juliet]].<ref name="Hayes">{{Citation |last1 = Hayes |first1 = Nicky |title = Foundations of Psychology |publisher = Thomson Learning |place = London |edition = 3rd |year = 2000 |isbn = 1861525893 | pages=457–458}}</ref> It is this unfulfilled, intense longing for the other person which defines limerence, where the individual becomes "more or less obsessed by that person and spends much of their time fantasising about them". Hayes suggests that "it is the unobtainable nature of the goal which makes the feeling so powerful", and occasional, [[intermittent reinforcement]] may be required to support the underlying feelings.<ref name="Hayes"/> [[Frank Tallis]] calls limerence "love that does not need liking—love that may even thrive in response to rejection or contempt" and notes the "striking similarities" with [[addiction]].<ref>{{harvnb|Tallis|2004|pp=93}}</ref><ref name="tallis-addict"/>
[[Joe Beam]] calls limerence the feeling of being "madly in love".<ref name=":13">{{Cite news |last=Domingo |first=Katrina |date=23 June 2021 |title=Fairytale or pilit-tale? Experts spill why men rush into marriage after long-term relationships |url=https://www.abs-cbn.com/life/06/23/21/fairytale-or-pilit-tale-experts-spill-why-men-rush-to-marriage-after-long-term-relationships |url-status=live |archive-url=https://web.archive.org/web/20240924025210/https://news.abs-cbn.com/life/06/23/21/fairytale-or-pilit-tale-experts-spill-why-men-rush-to-marriage-after-long-term-relationships |archive-date=24 September 2024 |access-date=23 September 2024 |work=[[ABS-CBN]]}}</ref><ref name="beam-limerence-fisher"/> [[Nicky Hayes]] describes it as "a kind of infatuated, all-absorbing passion", the type of love [[Dante Alighieri|Dante]] felt towards [[Beatrice Portinari|Beatrice]] or that of [[Romeo and Juliet]].<ref name="Hayes">{{Citation |last1=Hayes |first1=Nicky |title=Foundations of Psychology |pages=457–458 |year=2000 |edition=3rd |place=London |publisher=Thomson Learning |isbn=1861525893 |author-link=Nicky Hayes}}</ref> An unfulfilled, intense longing defines the state, where the individual becomes "more or less obsessed by that person and spends much of their time fantasising about them". Hayes suggests it's "the unobtainable nature of the goal which makes the feeling so powerful", and occasional, [[intermittent reinforcement]] may be required to support the underlying feelings.<ref name="Hayes"/> [[Frank Tallis]] calls limerence "love that does not need liking—love that may even thrive in response to rejection or contempt" and notes the "striking similarities" with [[addiction]].<ref>{{harvnb|Tallis|2005|pp=93}}</ref><ref name="tallis-addict"/>


A central feature of limerence for Tennov was the fact that her participants really saw the object of their affection's personal flaws, but simply overlooked them or found them attractive.<ref>{{harvnb|Tennov|1999|pp=24,29–33}}</ref><ref name="Fisher 2016 21">{{harvnb|Fisher|2016|p=21}}</ref> Tennov calls this "[[crystallization (love)|crystallization]]", after a description by the French writer [[Stendhal]]. This "crystallized" version of a love object, with accentuated features, is what Tennov calls a "limerent object", or "LO".<ref>{{harvnb|Tennov|1999|pp=29–33}}</ref>
A central feature of limerence for Tennov was the fact that her participants really saw the personal flaws of the object of their affection, but simply overlooked them or found them attractive.<ref>{{harvnb|Tennov|1999|pp=24,29–33}}</ref><ref name="Fisher 2016 21">{{harvnb|Fisher|2016|p=21}}</ref> Tennov calls this "[[crystallization (love)|crystallization]]", after a description by the French writer [[Stendhal]]. This "crystallized" object of passionate desire is what Tennov calls a "limerent object" or "LO", "because to the degree that your reaction to a person is limerent, you respond to ''your construction'' of LO's qualities".<ref>{{harvnb|Tennov|1999|pp=23, 29–33}}</ref>


Limerence has psychological properties akin to [[passionate love]],<ref>{{harvnb|Tennov|1999|pp=116,172,56,282}}</ref><ref name=":4">{{harvnb|Hatfield|1988|pp=193–194,197}}</ref><ref name="fisher2002" /> but in Tennov's conception, limerence begins outside of a relationship and before the person experiencing it knows for certain whether it's reciprocated.<ref>{{harvnb|Tennov|1998|pp=78–79}}</ref><ref name=":6" /> Tennov observes that limerence is therefore frequently unrequited<ref>{{harvnb|Tennov|1999|p=133}}</ref><ref name="Hayes"/> and argues that some type of situational uncertainty is required for the intense mental preoccupation to occur.<ref>{{harvnb|Tennov|1999|pp=44,54–57}}</ref> Uncertainty could be, for example, barriers to the fulfillment of a relationship such as physical or emotional distance from the LO,<ref>{{harvnb|Tennov|1999|pp=56–57,11–13,82–87}}</ref> or uncertainty about how the LO reciprocates the feeling.<ref>{{harvnb|Tennov|1999|pp=56,91–104}}</ref> Some people may also [[Fear of intimacy|fear intimacy]] so that they distance themselves and avoid a real connection.<ref name=":17" />
Limerence has psychological properties akin to [[passionate love]],<ref>{{harvnb|Tennov|1999|pp=116,172,56,282}}</ref><ref name=":4">{{harvnb|Hatfield|1988|pp=193–194,197}}</ref><ref name="fisher2002" /> but in Tennov's conception, limerence begins before a [[Intimate relationship|relationship]] and before the person experiencing it knows for certain whether it's reciprocated.<ref name=":33">{{harvnb|Tennov|1998|pp=78–79}}: "Limerence theory holds the following: (1) The underlying mechanism is universal. (2) The state of limerence comes into being automatically when barriers to receptivity are down and a likely person appears. As limerence takes hold, certain laws of operation apply. What happens thereafter depends on how strongly it seems that the hoped-for reciprocation will indeed occur. This is largely, though perhaps not entirely, a matter of LO's actions. Small doses of attention from LO increase the intensity of the limerence experience. (3) Reciprocation leads to euphoria, followed by a union that might be stable or unstable, and that might or might not endure."</ref><ref name="conceptions-of-limerence" /> Limerence is frequently [[Unrequited love|unrequited]] and turns into a [[lovesickness]] that can be difficult to escape.<ref>{{harvnb|Tennov|1999|p=133}}</ref><ref name="Hayes"/><ref name=":31" /><ref name="money-lovesick" /> Tennov argues that some type of situational uncertainty is required for the mental preoccupation and feelings to intensify, for example: mixed messages, physical or social obstacles, or even an LO's unsuitability as a partner.<ref>{{harvnb|Tennov|1999|pp=44–45, 54–57, 62, 129, 135, 182}}</ref> Some people may also [[Fear of intimacy|fear intimacy]] so they distance themselves and avoid real connection.<ref name=":17" />


Not everyone experiences limerence.<ref name=":15">{{harvnb|Tennov|1999|pp=13–15}}</ref> Tennov estimated that 50% of women and 35% of men experience limerence based on answers to certain survey questions she administered.<ref>{{harvnb|Tennov|1999|pp=209–210,212}}</ref> Another survey administered by [[neuroscientist]] and limerence blogger Tom Bellamy indicated that 64% had experienced it at least once, and 32% "found it so distressing that it was hard to enjoy life".<ref>{{harvnb|Bellamy|2025|p=80}}</ref> A 2025 study of the largest cross-cultural survey of ''currently in-love'' people in relationships categorized 29.42% of the study as "intense" romantic lovers, and 28.57% of those fell in love before their relationship. (That is, only 8.4% of the study were both intensely in love and also fell in love before their relationship. The majority of participants fell in love after their relationship started.)<ref>{{Cite journal |last1=Bode |first1=Adam |last2=Kavanagh |first2=Phillip S. |date=2025-06-01 |title=Variation exists in the expression of romantic love: A cluster analytic study of young adults experiencing romantic love |url=https://www.sciencedirect.com/science/article/pii/S0191886925000704 |journal=Personality and Individual Differences |volume=239 |pages=113108 |doi=10.1016/j.paid.2025.113108 |issn=0191-8869|doi-access=free }}</ref>
Not everyone experiences limerence.<ref name=":15">{{harvnb|Tennov|1999|pp=13–15}}</ref> Tennov estimated that 50% of women and 35% of men experience limerence based on answers to certain survey questions she administered.<ref>{{harvnb|Tennov|1999|pp=209–210,212}}</ref> Another survey administered by [[neuroscientist]] and limerence blogger Tom Bellamy indicated that 64% had experienced it at least once, and 32% "found it so distressing that it was hard to enjoy life".<ref>{{harvnb|Bellamy|2025|p=80}}</ref>


Limerence can be difficult to understand for those who have never experienced it, and it is thus often derided and dismissed as undesirable, some kind of pathology, ridiculous fantasy or a construct of romantic fiction.<ref>{{harvnb|Tennov|1999|pp=x,14,110–118,166–185}}</ref> According to Tennov, limerence is not a [[mental illness]], although it can be "highly disruptive and extremely painful", "irrational, silly, embarrassing, and abnormal" or sometimes "the greatest happiness" depending on who is asked.<ref>{{harvnb|Tennov|2005|pages=14,20}}</ref>
It can be difficult for people who haven't experienced limerence to understand it, and it's often derided and dismissed as some kind of pathology, or an invention of romantic fiction.<ref>{{harvnb|Tennov|1999|pp=x, 14, 110–118, 161, 166–185}}</ref> According to Tennov, limerence is not a [[mental illness]], although it can be "highly disruptive and extremely painful", called "irrational, silly, embarrassing, and abnormal" or sometimes "the greatest happiness" depending on who is asked.<ref>{{harvnb|Tennov|2005|pages=14, 20, 261, 275}}</ref>


==Components==
== Components ==
The original components of limerence, from ''Love and Limerence'', were:<ref>{{harvnb|Tennov|1999|pp=23–24}}</ref>
{{For|a similar component listing by Hatfield & Sprecher|Passionate Love Scale}}
The original components of limerence were:<ref>{{harvnb|Tennov|1999|pp=23–24}}</ref>


<blockquote>
{{Quote frame|author=[[Dorothy Tennov]]|source=''Love and Limerence: The Experience of Being in Love''|<ul><li>intrusive thinking about the object of your passionate desire (the limerent object or "LO"), who is a possible sexual partner</li><li>acute longing for reciprocation</li><li>dependency of mood on LO's actions or, more accurately, your interpretation of LO's actions with respect to the probability of reciprocation</li><li>inability to react ''limerently'' to more than one person at a time (exceptions occur only when limerence is at low ebb—early on or in the last fading)</li><li>some fleeting and transient relief from unrequited limerent passion through vivid imagination of action by LO that means reciprocation</li><li>fear of rejection and sometimes incapacitating but always unsettling shyness in LO's presence, especially in the beginning and whenever uncertainty strikes</li><li>intensification through adversity (at least, up to a point)</li><li>acute sensitivity to any act or thought or condition that can be interpreted favorably, and an extraordinary ability to devise or invent "reasonable" explanations for why the neutrality that the disinterested observer might see is in fact a sign of hidden passion in the LO</li><li>an aching of the "heart" (a region in the center front of the chest) when uncertainty is strong</li><li>buoyancy (a feeling of walking on air) when reciprocation seems evident</li><li>a general intensity of feeling that leaves other concerns in the background</li><li>a remarkable ability to emphasize what is truly admirable in LO and to avoid dwelling on the negative, even to respond with a compassion for the negative and render it, emotionally if not perceptually, into another positive attribute.</li></ul>}}
* intrusive thinking about the object of your passionate desire (the limerent object or "LO"), who is a possible sexual partner
* acute longing for reciprocation
* dependency of mood on LO's actions or, more accurately, your interpretation of LO's actions with respect to the probability of reciprocation
* inability to react ''limerently'' to more than one person at a time (exceptions occur only when limerence is at low ebb—early on or in the last fading)
* some fleeting and transient relief from unrequited limerent passion through vivid imagination of action by LO that means reciprocation
* fear of rejection and sometimes incapacitating but always unsettling shyness in LO's presence, especially in the beginning and whenever uncertainty strikes
* intensification through adversity (at least, up to a point)
* acute sensitivity to any act or thought or condition that can be interpreted favorably, and an extraordinary ability to devise or invent "reasonable" explanations for why the neutrality that the disinterested observer might see is in fact a sign of hidden passion in the LO
* an aching of the "heart" (a region in the center front of the chest) when uncertainty is strong
* buoyancy (a feeling of walking on air) when reciprocation seems evident
* a general intensity of feeling that leaves other concerns in the background
* a remarkable ability to emphasize what is truly admirable in LO and to avoid dwelling on the negative, even to respond with a compassion for the negative and render it, emotionally if not perceptually, into another positive attribute.</blockquote>


== Famous examples ==
== Famous examples ==
 
[[File:Henry_Holiday_-_Dante_and_Beatrice_-_Google_Art_Project.jpg|thumb|''[[Dante and Beatrice (painting)|Dante and Beatrice]]'', by [[Henry Holiday]], depicts Beatrice refusing to speak to Dante, an event which according to Dante left him so overcome with sorrow that he bitterly cried himself to sleep, "like a little child [...] after it has been beaten".<ref>{{Cite web |title=Dante and Beatrice |url=https://www.liverpoolmuseums.org.uk/artifact/dante-and-beatrice |access-date=2025-07-16 |website=[[National Museums Liverpool]]}}</ref><ref>{{harvnb|Tallis|2005|p=99}}</ref>]]
=== Historical ===
=== Historical ===
 
* [[Stendhal]], whom ''Love and Limerence'' is written in memory of, and his [[unrequited love]] for a woman named Mathilde, which inspired him to write the only comprehensive approach to limerence which Tennov could find at the time of her research<ref name="time" /><ref>{{Harvard citation no brackets|Tennov|1999|pp=iii, 29, 171}}</ref><ref>{{Harvard citation no brackets|Tallis|2005|p=144}}</ref>
* [[Lady Caroline Lamb]] and [[Lord Byron]], who shared an [[affair]] which Byron dropped out of, with Caroline Lamb remaining obsessed for a time<ref name="time">{{cite magazine |last=(unknown) |first=Wanda |date=21 January 1980 |title=Let's Fall in Limerence |url=http://www.time.com/time/magazine/article/0,9171,952554,00.html |url-status=dead |archive-url=https://web.archive.org/web/20080327181137/http://www.time.com/time/magazine/article/0,9171,952554,00.html |archive-date=27 March 2008 |access-date=16 October 2008 |magazine=[[Time (magazine)|Time]] |publisher=Time Inc.}}</ref><ref>{{harvnb|Tallis|2004|pp=237-243}}</ref>
* [[Dante Alighieri|Dante Alighieri's]] unending unrequited love for [[Beatrice Portinari]], who was a real person, despite Dante's account being fictionalized<ref name="Hayes" /><ref>{{harvnb|Tallis|2005|pp=98-101}}</ref>
* [[Dante Alighieri]]'s unending unrequited love for [[Beatrice Portinari]], who was a real person, despite Dante's account being fictionalized<ref name="Hayes" /><ref>{{harvnb|Tallis|2004|pp=98-101}}</ref>
* [[Lady Caroline Lamb]] and [[Lord Byron]], who shared an [[affair]] which Byron dropped out of, with Caroline Lamb remaining obsessed for a time<ref name="time">{{Cite web |first= |date=21 January 1980 |title=Sexes: Let's Fall in Limerence (Wanda) |url=https://time.com/archive/6698242/sexes-lets-fall-in-limerence/ |url-status=live |archive-url=https://web.archive.org/web/20250716182639/https://time.com/archive/6698242/sexes-lets-fall-in-limerence/ |archive-date=16 July 2025 |access-date=16 July 2025 |website=[[Time (magazine)|TIME]] |language=en}}</ref><ref>{{harvnb|Tallis|2005|pp=237-243}}</ref><ref>{{Harvard citation no brackets|Tennov|1999|pp=111-112, 258}}</ref>


=== Fictional ===
=== Fictional ===
 
* [[Severus Snape|Severus Snape's]] love for [[Lily Evans]], the mother of [[Harry Potter]]<ref name=":23">{{Cite news |last=Chong |first=Elaine |date=14 March 2024 |title=What If Profound Lovesickness Isn't Romantic? |url=https://www.esquire.com/lifestyle/sex/a60103994/limerence/ |url-status=live |archive-url=https://web.archive.org/web/20250430023819/https://www.esquire.com/lifestyle/sex/a60103994/limerence/ |archive-date=30 April 2025 |access-date=1 June 2025 |work=[[Esquire (magazine)|Esquire]]}}</ref><ref name=":22">{{Cite web |last=Messman-Rucker |first=Ariel |date=29 May 2025 |title=Limerence explained: Is it a crush or an obsession? |url=https://www.pride.com/answers-advice/love-and-sex/limerence-explained |access-date=1 June 2025 |website=[[Pride.com]] |language=en}}</ref>
* [[Severus Snape]]'s love for [[Lily Evans]], the mother of [[Harry Potter]]<ref name=":23">{{Cite news |last=Chong |first=Elaine |date=14 March 2024 |title=What If Profound Lovesickness Isn't Romantic? |url=https://www.esquire.com/lifestyle/sex/a60103994/limerence/ |url-status=live |archive-url=https://web.archive.org/web/20250430023819/https://www.esquire.com/lifestyle/sex/a60103994/limerence/ |archive-date=30 April 2025 |access-date=1 June 2025 |work=[[Esquire (magazine)|Esquire]]}}</ref><ref name=":22">{{Cite web |last=Messman-Rucker |first=Ariel |date=29 May 2025 |title=Limerence explained: Is it a crush or an obsession? |url=https://www.pride.com/answers-advice/love-and-sex/limerence-explained |access-date=1 June 2025 |website=[[Pride.com]] |language=en}}</ref>
* [[Bella Swan]] and [[Edward Cullen]], from the ''[[Twilight (novel series)|Twilight]]'' series<ref name=":22" /><ref name=":27">{{Cite web |last=Burford |first=Molly |date=2025-06-15 |title=4 Iconic Movies That Perfectly Capture The Obsessive Fantasy Of Limerence |url=https://thoughtcatalog.com/molly-burford/2025/06/4-iconic-movies-that-perfectly-capture-the-obsessive-fantasy-of-limerence/ |access-date=2025-06-15 |website=[[Thought Catalog]] |language=en-US}}</ref>
* [[Bella Swan]] and [[Edward Cullen]], from the ''[[Twilight (novel series)|Twilight]]'' series<ref name=":22" /><ref name=":27">{{Cite web |last=Burford |first=Molly |date=2025-06-15 |title=4 Iconic Movies That Perfectly Capture The Obsessive Fantasy Of Limerence |url=https://thoughtcatalog.com/molly-burford/2025/06/4-iconic-movies-that-perfectly-capture-the-obsessive-fantasy-of-limerence/ |access-date=2025-06-15 |website=[[Thought Catalog]] |language=en-US}}</ref>
* [[Romeo and Juliet]]<ref name=":22" /><ref name="Hayes" /><ref name="Tennov 57" />
* [[Romeo and Juliet]]<ref name=":22" /><ref name="Hayes" /><ref name="Tennov 57" />
* Werther, from ''[[The Sorrows of Young Werther]]''<ref name=":30">{{Cite web |last=Specter |first=Emma |last2=Pérez |first2=Christina |date=5 July 2025 |title=What Is Limerence? The Obsessive Longing, Explained |url=https://www.vogue.com/article/what-is-limerence |url-status=live |archive-url=https://web.archive.org/web/20250708184231/https://www.vogue.com/article/what-is-limerence |archive-date=8 July 2025 |access-date=8 July 2025 |website=[[Vogue (magazine)|Vogue]] |language=en-US}}</ref>
* [[Mr. Darcy]], from ''[[Pride and Prejudice]]''<ref name=":23" />
* [[Mr. Darcy]], from ''[[Pride and Prejudice]]''<ref name=":23" />
* Joel Barish, from ''[[Eternal Sunshine of the Spotless Mind]]''<ref name=":27" />
* Joel Barish, from ''[[Eternal Sunshine of the Spotless Mind]]''<ref name=":27" />
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=== Love ===
=== Love ===
[[Dorothy Tennov]] gives several reasons for inventing a term for the state denoted by limerence (usually termed "being in love").<ref>{{harvnb|Tennov|1999|pp=15–16,71,116,120}}</ref> One principle reason is to resolve ambiguities with the word "love" being used both to refer to an act which is chosen, as well as to a state which is endured:<ref name="Tennov 1999 15"/>
[[Dorothy Tennov]] gives several reasons for inventing a term for the state denoted by limerence (usually termed "being in love").<ref>{{harvnb|Tennov|1999|pp=15–16,71,116,120}}</ref> One principle reason is to resolve ambiguities with the word "[[love]]" being used both to refer to an ''act'' (which is chosen), as well as to a ''state'' (which is endured):<ref name="Tennov 1999 15"/>


<blockquote>Many writers on love have complained about semantic difficulties. The dictionary lists two dozen different meanings of the word "love". And how does one distinguish between love and affection, liking, fondness, caring, concern, infatuation, attraction, or desire? [...] Acknowledgment of a distinction between love as a verb, as an action taken by the individual, and love as a state is awkward. Never having fallen in love is not at all a matter of not loving, if loving is defined as caring. Furthermore, this state of "being in love" included feelings that do not properly fit with love defined as concern.</blockquote>
<blockquote>Many writers on love have complained about semantic difficulties. The dictionary lists two dozen different meanings of the word "love". And how does one distinguish between love and affection, liking, fondness, caring, concern, infatuation, attraction, or desire? [...] Acknowledgment of a distinction between love as a verb, as an action taken by the individual, and love as a state is awkward. Never having fallen in love is not at all a matter of not loving, if loving is defined as caring. Furthermore, this state of "being in love" included feelings that do not properly fit with love defined as concern.</blockquote>


(The type of love that focuses on caring for others is called [[compassionate love]] or [[agape]].)<ref name="4th-dim" />{{Paragraph break}}The other principle reason given is that she encountered people who do not experience the state. The first such person Tennov discovered was a long-time friend, Helen Payne, whose unfamiliarity with the state of limerence emerged during a conversation on an airplane flight together.<ref name=":15"/> Tennov writes that "describing the intricacies of romantic attachments" to Helen was "like trying to describe the color red to one blind from birth".<ref>{{harvnb|Tennov|1999|p=14}}</ref> Tennov labels such people "nonlimerents" (a person not currently experiencing limerence), but cautions that it seemed to her that there is no nonlimerent personality and that potentially anyone could experience the state of limerence.<ref>{{harvnb|Tennov|1999|pp=110–111}}</ref> Tennov says:<ref name="Tennov 1999 15"/>
(The type of love that focuses on caring for others is called [[compassionate love]] or [[agape]].)<ref name="4th-dim" />{{Paragraph break}}The other principle reason given is that she encountered people who do not experience limerence. The first such person Tennov discovered was a long-time friend, Helen Payne, whose unfamiliarity with the state emerged during a conversation on an airplane flight together.<ref name=":15"/> Tennov writes that "describing the intricacies of romantic attachments" to Helen was "like trying to describe the color red to one blind from birth".<ref>{{harvnb|Tennov|1999|p=14}}</ref> A person not currently experiencing limerence is called "nonlimerent", but Tennov cautions that it seemed to her that there is no "nonlimerent personality" and that potentially anyone could experience limerence.<ref>{{harvnb|Tennov|1999|pp=110–111}}</ref> Tennov says:<ref name="Tennov 1999 15"/>


<blockquote>I adopted the view that never being in this state was neither more nor less pathological than experiencing it. I wanted to be able to speak about this reliably identifiable condition without giving love's advocates the feeling something precious was being destroyed. Even more important, if using the term "love" denoted the presence of the state, there was the danger that absence of the state would receive negative connotations.</blockquote>
<blockquote>I adopted the view that never being in this state was neither more nor less pathological than experiencing it. I wanted to be able to speak about this reliably identifiable condition without giving love's advocates the feeling something precious was being destroyed. Even more important, if using the term "love" denoted the presence of the state, there was the danger that absence of the state would receive negative connotations.</blockquote>


Tennov addresses the issue of whether limerence is love in several other passages.<ref>{{harvnb|Tennov|1999|pp=71,120}}</ref> In one passage she clearly says that limerence is love, at least in certain cases:<ref name="Tennov 1999 120">{{harvnb|Tennov|1999|p=120}}</ref>
Tennov addresses the issue of whether limerence is love in other passages.<ref>{{harvnb|Tennov|1999|pp=71,120}}</ref> In one passage she clearly says that limerence is love, at least in certain cases:<ref name="Tennov 1999 120">{{harvnb|Tennov|1999|p=120}}</ref>


<blockquote>In fully developed limerence, you feel ''additionally'' what is, in other contexts as well, called love—an extreme degree of feeling that you want LO to be safe, cared for, happy, and all those other positive and noble feelings that you might feel for your children, your parents, and your dearest friends. That's probably why limerence is called love in all languages. [...] Surely limerence is love at its highest and most glorious peak.</blockquote>
<blockquote>In fully developed limerence, you feel ''additionally'' what is, in other contexts as well, called love—an extreme degree of feeling that you want LO to be safe, cared for, happy, and all those other positive and noble feelings [...]. That's probably why limerence is called love in all languages. [...] Surely limerence is love at its highest and most glorious peak.</blockquote>


However, Tennov then switches in tone and tells a fairly negative story of the pain felt by a woman reminiscing over the time she wasted pining for a man she now feels nothing towards, something which occupied her in a time when her father was still alive and her children "were adorable babies who needed their mother's attention." Tennov says this is why we distinguish limerence (this "love") from other loves.<ref name="Tennov 1999 120"/> In another passage, Tennov says that while affection and fondness do not demand anything in return, the return of feelings desired in the limerent state means that "Other aspects of your life, including love, are sacrificed in behalf of the all-consuming need." and that "While limerence has been called love, it is not love."<ref name="Tennov 1999 71">{{harvnb|Tennov|1999|p=71}}</ref>
However, Tennov switches in tone and continues on with a fairly negative story of the pain felt by a woman reminiscing over the time she wasted pining for a man she now feels nothing towards, something which occupied her in a time when her father was still alive and her children "were adorable babies who needed their mother's attention." Tennov says this is why we distinguish limerence (this "love") from other loves.<ref name="Tennov 1999 120"/> In another passage, Tennov says that while affection and fondness do not demand anything in return, the return of feelings desired in the limerent state means that "Other aspects of your life, including love, are sacrificed in behalf of the all-consuming need." and that "While limerence has been called love, it is not love."<ref name="Tennov 1999 71">{{harvnb|Tennov|1999|p=71}}</ref>


=== Romantic love ===
=== Romantic love ===
[[Dorothy Tennov]] sometimes considers limerence to be synonymous with the term "romantic love".<ref>{{harvnb|Tennov|1999|pp=161,172}}</ref><ref>{{harvnb|Tennov|2005}}</ref><ref name="observer" /> This term has a complicated history with an evolving definition, but the romantic love literary tradition represents some of the origins of the limerence concept. Often, these are stories depicting tragic or unfulfilled love, or early depictions of limerence.<ref>{{harvnb|Tallis|2004|pp=87–93}}</ref><ref name=":29" /><ref name="Hayes" /> Some examples of romantic love stories in this vein are [[Layla and Majnun]], [[Tristan and Iseult]], Dante and Beatrice (from ''[[La Vita Nuova]]''), [[Romeo and Juliet]] and ''[[The Sorrows of Young Werther]]''.<ref>{{harvnb|Tallis|2004|pp=87–117}}</ref><ref name="Hayes"/>
[[File:Rogelio_de_Egusquiza_-_Tristan_and_Isolt_(Death)_-_Google_Art_Project.jpg|thumb|''[[Tristan and Isolde (Egusquiza)|Tristan and Isolde (Death)]]'', by [[Rogelio de Egusquiza]]. In this myth, the two drink a [[love potion]] by mistake, when Iseult is due to be married to Tristan's uncle, a king. In one version of the story, Tristan dies of a [[broken heart]] after a signal sent by Iseult is miscommunicated to him as a rejection.<ref>{{Cite book |last=Johnson |first=Robert A. |author-link=Robert A. Johnson (psychotherapist) |url=https://books.google.com/books?id=9bqxvw_EEGUC |title=We: Understanding the Psychology of Romantic Love |date=2013-03-05 |publisher=[[HarperCollins]] |isbn=978-0-06-196003-1 |pages=38–41, 51, 126 |language=en}}</ref> In another version, Tristan is mortally wounded but Iseult cannot save him and gives up her spirit. The story is said to be the quintissential courtly romance.<ref>{{Harvard citation no brackets|Tallis|2005|p=97}}</ref>]]
{{For|romantic love as a motivational state (a different definition, used in the sciences)|Biology of romantic love#Definition of romantic love}}
[[Dorothy Tennov]] sometimes considers limerence to be synonymous with the term "[[romantic love]]".<ref name=":37">{{harvnb|Tennov|1999|pp=x, 116, 161, 172, 174}}: "The phenomenon that provides the subject of much romantic poetry and fiction has been called an addiction, an indication of low self-esteem, irrational, neurotic, erotomanic, and delusional." (p. x); "Limerence has been called 'romantic love' as opposed to 'real love' because to a vocal and often very articulate segment of the population it is unreal. But even when limerence is not believed in, or believed in only secretly, it still makes a good tale." (p. 161); "Writers have been philosophizing, moralizing, and eulogizing on the subject of 'erotic,' 'passionate,' 'romantic' love (''i.e.'' limerence) since Plato (and surely long before that). [...] Limerent persons, sufferers of an unallowable condition, find themselves speechless save for the ambiguity of 'poetic' expression." (p. 172)</ref><ref>{{harvnb|Tennov|2005|p=|pp=title, 1, 317, 374}}: "It is featured in roughly 90% of all drama, song and biography."</ref><ref name="observer" /> This term has a complicated history with an evolving definition, but the romantic love literary tradition represents some of the origins of the limerence concept. Often, these are stories depicting tragic or unfulfilled love, or early depictions of limerence.<ref>{{harvnb|Tallis|2005|pp=87–93}}</ref><ref name=":37" /><ref name="Hayes" /> Some examples of romantic love stories in this vein are [[Layla and Majnun|''Layla and Majnun'']], [[Tristan and Iseult|''Tristan and Iseult'']], [[Dante Alighieri|Dante]] and [[Beatrice Portinari|Beatrice]] (from ''[[La Vita Nuova]]''), [[Romeo and Juliet|''Romeo and Juliet'']] and ''[[The Sorrows of Young Werther]]''.<ref>{{harvnb|Tallis|2005|pp=87–117}}</ref><ref name="Hayes"/> [[Anakin Skywalker|Anakin]] and [[Padmé Amidala|Padmé]] from [[Star Wars|''Star Wars'']] are a modern depiction.<ref>{{Cite web |last=Yoor |first=Kelsey |date=2022-07-13 |title=The Medieval Roots of the Greatest Love Story in Star Wars |url=https://www.cbr.com/anakin-padme-doomed-romance-tristan-isolde-inspiration-star-wars/ |access-date=2025-10-08 |website=CBR |language=en}}</ref><ref>{{Cite book |last=McDonald |first=Paul F. |url=https://books.google.com/books?id=Wf4CAQAAQBAJ&pg=PA69 |title=The Star Wars Heresies: Interpreting the Themes, Symbols and Philosophies of Episodes I, II and III |date=2013-09-17 |publisher=McFarland |isbn=978-0-7864-7181-2 |pages=67–74 |language=en}}</ref><ref>{{Cite book |url=https://books.google.com/books?vid=ISBN9781119841432 |title=Star Wars and Philosophy Strikes Back: This Is the Way |date=2023 |publisher=Wiley-Blackwell |isbn=978-1-119-84143-2 |editor-last=Eberl |editor-first=Jason T. |series=Blackwell philosophy and pop culture series |location=Hoboken, NJ |pages=21, 276, 277 |editor-last2=Decker |editor-first2=Kevin S.}}</ref>


In this sense, romantic love is idealized, unrealistic and irrational, the kind of love often found in a fairy-tale depicting a tragedy. This can be contrasted with rational, practical and pragmatic love, or the kind of love found in steady, long-term relationships.<ref>{{Cite web |last=Karandashev |first=Victor |date=12 March 2022 |title=What Is Romantic Love? |url=https://love-diversity.org/what-is-romantic-love/ |url-status=live |archive-url=https://web.archive.org/web/20250107215724/https://love-diversity.org/what-is-romantic-love/ |archive-date=7 January 2025 |access-date=7 January 2025 |website=The Diversity of Love Journal}}</ref><ref>{{harvnb|Karandashev|2017|pp=xii-xiii,14,24,30–33}}</ref><ref>{{harvnb|Tallis|2004|pp=109,117}}</ref><ref>{{harvnb|Lee|1977a|pp=4,242-244}}</ref><ref name="Hayes"/>
In this sense, romantic love is idealized, unrealistic and irrational, the kind of love often found in a fairy-tale depicting a tragedy. This can be contrasted with rational, practical and pragmatic love, or the kind of love found in steady, long-term relationships.<ref>{{Cite web |last=Karandashev |first=Victor |date=12 March 2022 |title=What Is Romantic Love? |url=https://love-diversity.org/what-is-romantic-love/ |url-status=live |archive-url=https://web.archive.org/web/20250107215724/https://love-diversity.org/what-is-romantic-love/ |archive-date=7 January 2025 |access-date=7 January 2025 |website=The Diversity of Love Journal}}</ref><ref>{{harvnb|Karandashev|2017|pp=xii-xiii, 14, 24, 30–33}}</ref><ref>{{harvnb|Tallis|2005|pp=109, 117}}</ref><ref>{{harvnb|Lee|1977a|pp=4, 242-244}}</ref><ref name="Hayes"/>


The literary genre of romantic love dates back to [[troubadour]] poetry from the middle ages (or earlier) and the doctrine of [[courtly love]].<ref>{{harvnb|Tallis|2004|pp=89–96}}</ref> Tennov credits the cleric [[Andreas Capellanus]] as describing the state of limerence "very accurately" in [[De amore (Andreas Capellanus)|''The Art of Courtly Love'']], a book of statutes for the "proper" conduct of lovers.<ref name=":29">{{harvnb|Tennov|1999|p=174}}</ref><ref>{{harvnb|Tallis|2004|p=94}}</ref> The work includes rules such as "A true lover is constantly and without intermission possessed by the thoughts of his beloved." and "The easy attainment of love makes it of little value; difficulty of attainment makes it prized."<ref name="Tallis 2004 96">{{harvnb|Tallis|2004|p=96}}</ref> This work helped spread the cultural doctrine of romantic love throughout [[Europe]].<ref name="Tallis 2004 96"/><ref name="Lee 1998 54–55">{{harvnb|Lee|1998|pp=54–55}}</ref> Because of the literary and cultural origins of the term, the romantic love phenomenon is sometimes held to be [[Social construct|socially constructed]] (especially by critics, according to Tennov); however, Tennov argues that limerence has a biological basis and evolutionary purpose.<ref>{{harvnb|Tennov|1999|pp=174–175,242–249}}</ref><ref>{{harvnb|Lee|1998|pp=50,54–55}}</ref>
The literary genre of romantic love dates back to [[troubadour]] poetry from the [[Middle Ages]] (or earlier) and the doctrine of [[courtly love]].<ref>{{harvnb|Tallis|2005|pp=89–96}}</ref> Tennov credits the cleric [[Andreas Capellanus]] as describing the state of limerence "very accurately" in [[De amore (Andreas Capellanus)|''The Art of Courtly Love'']], a book of statutes for the "proper" conduct of lovers.<ref name=":29">{{harvnb|Tennov|1999|p=174}}</ref><ref>{{harvnb|Tallis|2005|p=94}}</ref> The work includes rules such as "A true lover is constantly and without intermission possessed by the thoughts of his beloved." and "The easy attainment of love makes it of little value; difficulty of attainment makes it prized."<ref name="Tallis 2004 96">{{harvnb|Tallis|2005|p=96}}</ref> The work is believed to have helped spread the cultural doctrine of romantic love throughout [[Europe]].<ref name="Tallis 2004 96"/><ref name="Lee 1998 54–55">{{harvnb|Lee|1998|pp=54–55}}</ref> Because of the literary and cultural origins of the term, the romantic love phenomenon is sometimes held to be [[Social construct|socially constructed]] (especially by critics, according to Tennov); however, Tennov argues that limerence has a biological basis and evolutionary purpose.<ref>{{harvnb|Tennov|1999|pp=174–175, 242–249}}</ref><ref>{{harvnb|Lee|1998|pp=50, 54–55}}</ref>


Tennov also sometimes considers limerence to be synonymous with "falling" in love,<ref>{{harvnb|Tennov|1999|pp=167,222,270}}</ref><ref>{{harvnb|Tallis|2004|pp=42-43}}</ref> a concept which also has origins in the romantic tradition and the idea that love is tragic. To "fall" in love evokes a connotation of physically falling over. One influential work in the middle ages described lovers who frequently fainted or lost consciousness.<ref>{{harvnb|Tallis|2004|pp=42-43,89}}</ref>
Tennov sometimes considers limerence synonymous with [[Falling in love|"falling" in love]],<ref>{{harvnb|Tennov|1999|pp=167, 222, 270}}</ref><ref name=":38" /> a concept which also has origins in the romantic tradition and the idea that love is tragic—evoking a connotation of physically falling over. One influential work in the Middle Ages described lovers who frequently fainted or lost consciousness.<ref name=":38">{{harvnb|Tallis|2005|pp=42-43, 89}}</ref>


Romantic love is also often used as a synonym for [[Passionate and companionate love|passionate love]], also called "being in love", and also often associated with limerence.<ref name="proximateandultimate" /><ref name=":52">{{Cite journal |last1=Bode |first1=Adam |last2=Kowal |first2=Marta |date=3 May 2023 |title=Toward consistent reporting of sample characteristics in studies investigating the biological mechanisms of romantic love |journal=[[Frontiers in Psychology]] |volume=14 |doi=10.3389/fpsyg.2023.983419 |pmc=10192910 |pmid=37213378 |doi-access=free}}</ref> Academic literature has never universally adopted a single term for this.<ref name="proximateandultimate" /> [[Helen Fisher (anthropologist)|Helen Fisher]] has commented that she prefers the term "romantic love" because she thinks it has meaning in society.<ref name="madlyinlove">{{cite podcast |url=https://podcasts.apple.com/us/podcast/madly-in-love-researcher-talks-love-limerence-and/id1510016468?i=1000640994601 |title="Madly In Love" Researcher Talks Love, Limerence, and Mating For Life with Dr. Helen Fisher |website=It Starts With Attraction |last=Holmes |first=Kimberly |date=2024 |access-date=27 May 2024}}: "I don't think there is any difference [between romantic love and limerence]. I used to know [Dorothy Tennov] and I guess she wanted to invent a new term, and that was fine. I don't mind that, but I actually like the term of romantic love. Her concept of limerence was a rather sad one. It had a sad component to it. Anyway, she created a new term. It's a perfectly fine term. I could have used it myself. I decided not to because I felt that the term romantic love had meaning in society and I didn't see the need for a new term. But I certainly liked her work. I certainly read her book. I certainly knew her. I admired her. And I didn't happen to adopt the term limerence, but if people want to use it, fine with me. [...] My memory of [limerence]—and this is—she wrote that book in 1979, so I—and then she died pretty recently—and she was sick, and even the day that I met her at a conference, she was with her son who she really needed for, I don't know, for emotional or physical support. From my reading of it, she sort of felt that limerence was a somewhat unhealthy experience, that it so overtook you and could lead to some disaster."</ref>
In the modern scientific literature, "romantic love" is also often used as a synonym for [[Passionate and companionate love|passionate love]], also called "being in love", and also often associated with limerence.<ref name="proximateandultimate" /><ref name=":52">{{Cite journal |last1=Bode |first1=Adam |last2=Kowal |first2=Marta |date=3 May 2023 |title=Toward consistent reporting of sample characteristics in studies investigating the biological mechanisms of romantic love |journal=[[Frontiers in Psychology]] |volume=14 |doi=10.3389/fpsyg.2023.983419 |pmc=10192910 |pmid=37213378 |doi-access=free}}</ref> Passionate love is a more general concept which academics have never adopted a universal term for.<ref>{{Harvard citation no brackets|Tallis|2005|pp=47–48}}</ref><ref name="proximateandultimate" /> [[Helen Fisher (anthropologist)|Helen Fisher]] has commented that she prefers the term "romantic love" because she thinks it has meaning in society.<ref name="madlyinlove">{{cite podcast |url=https://podcasts.apple.com/us/podcast/madly-in-love-researcher-talks-love-limerence-and/id1510016468?i=1000640994601 |title="Madly In Love" Researcher Talks Love, Limerence, and Mating For Life with Dr. Helen Fisher |website=It Starts With Attraction |last=Holmes |first=Kimberly |date=2024 |access-date=27 May 2024}}: "I don't think there is any difference [between romantic love and limerence]. I used to know [Dorothy Tennov] and I guess she wanted to invent a new term, and that was fine. I don't mind that, but I actually like the term of romantic love. Her concept of limerence was a rather sad one. It had a sad component to it. Anyway, she created a new term. It's a perfectly fine term. I could have used it myself. I decided not to because I felt that the term romantic love had meaning in society and I didn't see the need for a new term. But I certainly liked her work. I certainly read her book. I certainly knew her. I admired her. And I didn't happen to adopt the term limerence, but if people want to use it, fine with me. [...] My memory of [limerence]—and this is—she wrote that book in 1979, so I—and then she died pretty recently—and she was sick, and even the day that I met her at a conference, she was with her son who she really needed for, I don't know, for emotional or physical support. From my reading of it, she sort of felt that limerence was a somewhat unhealthy experience, that it so overtook you and could lead to some disaster."</ref> "Romantic love" was originally used in reference to the courtly idea, then came to have other connotations.<ref>{{Harvard citation no brackets|Karandashev|2017|pp=7–8}}</ref> Tennov criticized the scientific literature in her era for not making proper distinctions, calling the reactions "confused and contradictory".<ref>{{Harvard citation no brackets|Tennov|1999|pp=4-5, 72, 168, 181, 211}}</ref> [[John Alan Lee]], who developed a concept similar to limerence (called "[[Colour wheel theory of love#Mania|mania]]"), has also complained of the literature's tendency to insist on a "one true love" or reduce a complex typology to something more monolithic.<ref name=":6" /><ref>{{Harvard citation no brackets|Lee|1998|p=|pp=41, 47}}</ref><ref>{{Harvard citation no brackets|Lee|1988|pp=59–66}}</ref>


=== Passionate and companionate love ===
=== Passionate and companionate love ===
{{multiple image
| align            = right
| total_width      = 305
| image1            = Frederick Goodall RA - Passionate encounter.jpg
| caption1          = ''Passionate Encounter''
| image2            = La Promenade, by Pierre-Auguste Renoir.jpg
| caption2          = ''La Promenade''
}}
{{Main|Passionate and companionate love}}
{{Main|Passionate and companionate love}}


Limerence has been compared to [[passionate love]], with [[Elaine Hatfield]] considering them synonymous or commenting in 2016 that they are "much the same".<ref name="Hatfield 1988 197"/><ref name="potentgrip">{{cite news | first = Nick | last = Lehr | title = Limerence: The potent grip of obsessive love | url = https://www.cnn.com/2016/10/10/health/limerence-heartbreak-obsession/index.html | format = web | work = [[CNN]] | date = 10 October 2016 | access-date = 5 May 2024 | archive-date = 31 May 2023 | archive-url = https://web.archive.org/web/20230531045734/https://www.cnn.com/2016/10/10/health/limerence-heartbreak-obsession/index.html | url-status = live }}</ref> Many other academics have also considered these terms synonymous.<ref name="fisher2002" /><ref name="proximateandultimate" /><ref name="diamond2003" /><ref name="acevedo2009" /> Passionate love is described as:<ref>{{harvnb|Hatfield|Walster|1985|p=9}}</ref>
Limerence is often associated with "[[passionate love]]", with [[Elaine Hatfield]] considering them synonymous, and commenting in 2016 that they're "much the same".<ref name="Hatfield 1988 197"/><ref name="potentgrip">{{cite news | first = Nick | last = Lehr | title = Limerence: The potent grip of obsessive love | url = https://www.cnn.com/2016/10/10/health/limerence-heartbreak-obsession/index.html | format = web | work = [[CNN]] | date = 10 October 2016 | access-date = 5 May 2024 | archive-date = 31 May 2023 | archive-url = https://web.archive.org/web/20230531045734/https://www.cnn.com/2016/10/10/health/limerence-heartbreak-obsession/index.html | url-status = live }}</ref><ref name=":52" /> Many researchers have considered them synonymous.<ref name="diamond2003" /><ref name="fisher2002" /><ref name="proximateandultimate" /><ref name="acevedo2009" /> Passionate love is:<ref>{{harvnb|Hatfield|Walster|1985|p=9}}</ref>


<blockquote>A state of intense longing for union with an other. Reciprocated love (union with the other) is associated with fulfillment and ecstasy. Unrequited love (separation) with emptiness; with anxiety, or despair. A state of profound physiological arousal.</blockquote>
<blockquote>A state of intense longing for union with an other. Reciprocated love (union with the other) is associated with fulfillment and ecstasy. Unrequited love (separation) with emptiness; with anxiety, or despair. A state of profound physiological arousal.</blockquote>


Passionate love is linked to ''[[Passion (emotion)|passion]]'', as in intense emotion, for example, joy and fulfillment, but also anguish and agony.<ref name="Hatfield 1985 58">{{harvnb|Hatfield|Walster|1985|p=58}}</ref> Hatfield notes that the original meaning of passion "''was'' agony—as in [[Passion of Jesus|Christ's passion]]."<ref name="Hatfield 1985 58" /> Passionate love is contrasted with companionate love, which is "the affection we feel for those with whom our lives are deeply entwined".<ref>{{harvnb|Hatfield|1988|p=191}}</ref> Companionate love, also sometimes called [[Attachment theory|attachment]], is felt less intensely and often follows after passionate love in a relationship.<ref name="proximateandultimate" /><ref name="potentgrip" /><ref name="fisher2002" />{{Paragraph break}}Passionate love is commonly measured using the [[Passionate Love Scale]] (PLS), which was originally designed to measure the same state denoted by limerence.<ref name=":52" /><ref name=":25">{{Cite journal |last1=Aron |first1=Arthur |last2=Fisher |first2=Helen |last3=Mashek |first3=Debra J. |last4=Strong |first4=Greg |last5=Li |first5=Haifang |last6=Brown |first6=Lucy L. |date=August 2005 |title=Reward, Motivation, and Emotion Systems Associated With Early-Stage Intense Romantic Love |url=https://www.physiology.org/doi/10.1152/jn.00838.2004 |journal=Journal of Neurophysiology |language=en |volume=94 |issue=1 |pages=327–337 |doi=10.1152/jn.00838.2004 |pmid=15928068 |issn=0022-3077|url-access=subscription }}</ref><ref>{{harvnb|Hatfield|1988|pp=195,197}}</ref> The PLS has been critiqued as having questions which are overly broad, and it actually has two general factors: an obsession factor and a non-obsession factor.<ref name="ias">{{cite journal |last1=Langeslag |first1=Sandra |last2=Muris |first2=Peter |last3=Franken |first3=Ingmar |date=25 Oct 2012 |title=Measuring Romantic Love: Psychometric Properties of the Infatuation and Attachment Scales |url=https://www.tandfonline.com/doi/abs/10.1080/00224499.2012.714011 |journal=[[The Journal of Sex Research]] |volume=50 |issue=8 |pages=739–747 |doi=10.1080/00224499.2012.714011 |pmid=23098269|url-access=subscription }}</ref><ref name="acevedo2009" /> The PLS obsession factor has questions like "Sometimes I feel I can't control my thoughts; they are obsessively on my partner." and "An existence without my partner would be dark and dismal."<ref name="acevedo2009" /><ref name=":42" /> Limerence has been compared to passionate love with obsession:<ref name="acevedo2009" />
Passionate love is linked to ''[[Passion (emotion)|passion]]'', as in intense [[emotion]]: for example, [[joy]] and [[Self-fulfillment|fulfillment]], but also [[anguish]] and [[Suffering|agony]].<ref name="Hatfield 1985 58">{{harvnb|Hatfield|Walster|1985|p=58}}</ref> According to Hatfield, passion is associated with a "hodgepodge of conflicting emotions", and the original meaning "''was'' agony—as in [[Passion of Jesus|Christ's passion]]."<ref>{{Harvard citation no brackets|Berscheid|Walster|1974|p=359}}</ref><ref name="Hatfield 1985 58" /> Passionate love is contrasted with [[companionate love]]: "the [[affection]] we feel for those with whom our lives are deeply entwined".<ref>{{harvnb|Hatfield|1988|p=191}}</ref> Companionate love is said to be less intense, and often follows after passionate love in a [[Intimate relationship|relationship]].<ref name="proximateandultimate" /><ref name="potentgrip" /><ref name="fisher2002" />


<blockquote>Passionate love, "a state of intense longing for union with another" [...], also referred to as "being in love" [...], "infatuation" [...], and "limerence" (Tennov, 1979), includes an obsessive element, characterized by intrusive thinking, uncertainty, and mood swings.</blockquote>
In ''Love and Limerence'', [[Dorothy Tennov]] also lists passionate love among her synonyms for limerence, and refers to one of Hatfield's earlier writings on the concept.<ref>{{harvnb|Tennov|1999|pp=56,116,172,282}}</ref> Tennov's study, however, focused on the aspects of love which cause distress, and also on individuals over relationships.<ref>{{harvnb|Tennov|1999|pp=6–7}}</ref><ref name=":32">{{harvnb|Tennov|2005|p=28}}</ref> Another problem she encountered in her research was that informants would use terms like "passionate love", "romantic love" and "being in love" to refer to mental states other than what she refers to as limerence.<ref>{{harvnb|Tennov|1999|p=116}}</ref> Informants would use the word "obsession", yet not report the [[intrusive thought]]s necessary to limerence, only that "thoughts of the person are frequent and pleasurable".<ref>{{harvnb|Tennov|1999|pp=114–115}}</ref>


In ''Love and Limerence'', [[Dorothy Tennov]] also lists passionate love among several synonyms for limerence, and refers to one of Hatfield's early writings on the subject.<ref>{{harvnb|Tennov|1999|pp=56,116,172,282}}</ref> However, the focus of Tennov's study was on the aspects of love that produced distress, and individuals rather than relationships.<ref>{{harvnb|Tennov|2005|p=28}}</ref><ref>{{harvnb|Tennov|1999|pp=6–7}}</ref> She has also said that one of the problems she encountered in her studies is that her interview subjects would use terms like "passionate love", "romantic love" and "being in love" to refer to mental states other than what she refers to as limerence.<ref>{{harvnb|Tennov|1999|p=116}}</ref> For example, some of her nonlimerent interviewees would use the word "obsession", yet not report the [[intrusive thought]]s necessary to limerence, only that "thoughts of the person are frequent and pleasurable".<ref>{{harvnb|Tennov|1999|pp=114–115}}</ref>
Passionate love is commonly measured with the ''[[Passionate Love Scale]]'' (PLS), originally designed to measure the state denoted by limerence.<ref name=":52" /><ref name=":25">{{Cite journal |last1=Aron |first1=Arthur |author-link=Arthur Aron |last2=Fisher |first2=Helen |author-link2=Helen Fisher (anthropologist) |last3=Mashek |first3=Debra J. |last4=Strong |first4=Greg |last5=Li |first5=Haifang |last6=Brown |first6=Lucy L. |date=August 2005 |title=Reward, Motivation, and Emotion Systems Associated With Early-Stage Intense Romantic Love |url=https://www.physiology.org/doi/10.1152/jn.00838.2004 |journal=Journal of Neurophysiology |language=en |volume=94 |issue=1 |pages=327–337 |doi=10.1152/jn.00838.2004 |issn=0022-3077 |pmid=15928068 |url-access=subscription}}</ref><ref>{{harvnb|Hatfield|1988|pp=195,197}}</ref> Later research found that the PLS has overly broad questions, and it actually has two general components (called [[Factor analysis|factors]]): an ''obsession'' factor and a ''non''-obsession factor.<ref name="ias">{{cite journal |last1=Langeslag |first1=Sandra |author-link=Sandra Langeslag |last2=Muris |first2=Peter |last3=Franken |first3=Ingmar |date=25 Oct 2012 |title=Measuring Romantic Love: Psychometric Properties of the Infatuation and Attachment Scales |url=https://www.tandfonline.com/doi/abs/10.1080/00224499.2012.714011 |journal=[[The Journal of Sex Research]] |volume=50 |issue=8 |pages=739–747 |doi=10.1080/00224499.2012.714011 |pmid=23098269 |url-access=subscription}}</ref><ref name="acevedo2009" /> The PLS obsession factor has items like "Sometimes I feel I can't control my thoughts; they are obsessively on my partner." and "An existence without my partner would be dark and dismal."<ref name="acevedo2009" /><ref name=":42">{{Cite journal |last1=Acevedo |first1=Bianca |author-link=Bianca Acevedo |last2=Aron |first2=Arthur |author-link2=Arthur Aron |last3=Fisher |first3=Helen |author-link3=Helen Fisher (anthropologist) |last4=Brown |first4=Lucy |date=5 January 2011 |title=Neural correlates of long-term intense romantic love |url=https://academic.oup.com/scan/article/7/2/145/1622197 |journal=[[Social Cognitive and Affective Neuroscience]] |volume=7 |issue=2 |pages=145–159 |doi=10.1093/scan/nsq092 |pmc=3277362 |pmid=21208991}}</ref> Limerence is comparable to passionate love with obsession:<ref name="acevedo2009" />
 
<blockquote>Passionate love, "a state of intense longing for union with another" [...], also referred to as [...] "limerence" (Tennov, 1979), includes an obsessive element, characterized by intrusive thinking, uncertainty, and mood swings.</blockquote>The PLS non-obsession factor has items like "For me, my partner is the perfect romantic partner." and "I want my partner—physically, emotionally, and mentally."<ref name="acevedo2009" /> These love feelings (without obsession) can sustain over a longer period, according to newer research.<ref name="nbc2009">{{Cite web |date=20 March 2009 |title=Sweet science! Love lasts longer than thought |url=http://www.nbcnews.com/health/health-news/sweet-science-love-lasts-longer-thought-flna1C9450680 |url-status=live |archive-url=https://web.archive.org/web/20220701205707/https://www.nbcnews.com/health/health-news/sweet-science-love-lasts-longer-thought-flna1C9450680 |archive-date=1 July 2022 |access-date=5 August 2025 |website=[[NBC News]] |language=en}}</ref><ref name="time-marriage" /><ref name="acevedo2009" />


=== Infatuation ===
=== Infatuation ===
Various authors have considered "[[infatuation]]" to be a synonym for both passionate love and limerence.<ref name="diamond2003" /><ref name="fisher2002" /><ref name="acevedo2009" /><ref name=":0">{{Cite journal |last=Sternberg |first=Robert |date=1986 |title=A triangular theory of love |url=https://psycnet.apa.org/doiLanding?doi=10.1037%2F0033-295X.93.2.119 |journal=[[Psychological Review]] |volume=93 |issue=2 |pages=119–135 |doi=10.1037/0033-295X.93.2.119|url-access=subscription }}</ref> [[Dorothy Tennov]] has stated that she did not use the word "infatuation" because while there is overlap, the word evokes different connotations.<ref>{{harvnb|Tennov|2005|p=28}}</ref> In one type of distinction, people use "infatuation" to express disapproval or to refer to unsatisfactory relationships, and "love" to refer to satisfactory ones.<ref>{{harvnb|Hatfield|Walster|1985|pp=51–53}}</ref> In ''Love and Limerence'', Tennov considers "infatuation" to be a [[pejorative]], for example often being used as a label for teenage limerent fantasizing and obsession with a celebrity.<ref>{{harvnb|Tennov|1999|pp=15,85}}</ref>
"[[Infatuation]]" has been considered synonymous with concepts like [[passionate love]], "being in love" and limerence,<ref name="diamond2003" /><ref name="fisher2002" /><ref name="acevedo2009" /> but limerence is supposed to be more intense than a simple infatuation.<ref name="beam-limerence-fisher" /> [[Dorothy Tennov]] has stated that she did not use the word "infatuation" because while there is overlap, the word evokes different connotations.<ref name=":32" /> In one type of distinction, people use "infatuation" to express disapproval or to refer to unsatisfactory relationships, and "love" to refer to satisfactory ones.<ref>{{harvnb|Hatfield|Walster|1985|pp=51–53}}</ref> In ''Love and Limerence'', Tennov considers "infatuation" to be [[pejorative]], for example, being used to label [[teenage]] fantasizing about a [[celebrity]] which is actually limerence.<ref>{{harvnb|Tennov|1999|pp=15, 85, 167}}</ref>


In the [[triangular theory of love]], by [[Robert Sternberg]], "infatuation" refers to romantic passion without intimacy (or closeness) and without commitment.<ref name=":0" /><ref name="Tallis 2004 45">{{harvnb|Tallis|2004|p=45}}</ref> Sternberg has stated that infatuation in his theory is essentially the same as limerence.<ref name=":0" /> Another related concept (which also has qualities reminiscent of limerence)<ref name="Tallis 2004 45" /> is "fatuous love", which is romantic passion ''with'' a commitment made in the absence of intimacy. This can be, for example, lovers in the throes of new passion who commit to marry without really knowing each other well enough to know if they are suitable partners. In this situation, their passion usually wanes over time, turning into a commitment alone (called "empty love") and they become unhappy.<ref>{{harvnb|Tallis|2004|p=46}}</ref>
In the [[triangular theory of love]], by [[Robert Sternberg]], "infatuation" refers to romantic passion without intimacy (or closeness) and without commitment.<ref name=":0">{{Cite journal |last=Sternberg |first=Robert |author-link=Robert Sternberg |date=1986 |title=A triangular theory of love |url=https://psycnet.apa.org/doiLanding?doi=10.1037%2F0033-295X.93.2.119 |journal=[[Psychological Review]] |volume=93 |issue=2 |pages=119–135 |doi=10.1037/0033-295X.93.2.119 |url-access=subscription}}</ref><ref name="Tallis 2004 45">{{harvnb|Tallis|2005|p=45}}</ref> Sternberg has stated that infatuation in his theory is essentially the same as limerence.<ref name=":0" />


=== Independent emotion systems ===
=== Independent emotion systems ===
[[Helen Fisher (anthropologist)|Helen Fisher's]] popular theory of [[Biology of romantic love#Independent emotion systems|independent emotion systems]] posits that there are three primary biological systems involved with human [[reproduction]], [[mating]] and [[parenting]]: ''lust'' (the sex drive, or sexual desire), ''attraction'' (passionate love, infatuation or limerence) and ''attachment'' (companionate love). These three systems regularly work in concert together but serve different purposes and can also work independently.<ref name="fisher1998" /><ref name="fisher2002" /><ref name="co-opted">{{cite journal |last1=Bode |first1=Adam |date=16 October 2023 |title=Romantic love evolved by co-opting mother-infant bonding |journal=[[Frontiers in Psychology]] |volume=14 |doi=10.3389/fpsyg.2023.1176067 |pmc=10616966 |pmid=37915523 |doi-access=free}}</ref> According to Fisher, lust, attraction and attachment can occur in any order.<ref>{{harvnb|Fisher|2016|p=148}}</ref><ref>{{Cite web |last=Stuart |first=Julia |date=2007-02-13 |title=What exactly is love? |url=https://www.the-independent.com/life-style/health-and-families/health-news/what-exactly-is-love-436234.html |url-status=live |archive-url=https://web.archive.org/web/20250420201659/https://www.the-independent.com/life-style/health-and-families/health-news/what-exactly-is-love-436234.html |archive-date=20 April 2025 |access-date=2025-04-20 |website=[[The Independent]] |language=en}}</ref> Independent emotions theory has been critiqued as being oversimplified, but the general idea of separate systems remains useful.<ref name="co-opted" />
[[Helen Fisher (anthropologist)|Helen Fisher's]] popular theory of [[Biology of romantic love#Independent emotion systems|independent emotion systems]] posits that there are three primary systems involved with human [[reproduction]], [[mating]] and [[parenting]]: ''lust'' (the sex drive, or sexual desire), ''attraction'' (passionate love, infatuation or limerence) and ''attachment'' (companionate love). These three systems regularly work in concert together but serve different purposes and can also work independently.<ref name="fisher1998" /><ref name="fisher2002" /><ref name="co-opted">{{cite journal |last1=Bode |first1=Adam |date=16 October 2023 |title=Romantic love evolved by co-opting mother-infant bonding |journal=[[Frontiers in Psychology]] |volume=14 |doi=10.3389/fpsyg.2023.1176067 |pmc=10616966 |pmid=37915523 |doi-access=free}}</ref> According to Fisher, lust, attraction and attachment can occur in any order.<ref>{{harvnb|Fisher|2016|p=148}}</ref><ref>{{Cite web |last=Stuart |first=Julia |date=2007-02-13 |title=What exactly is love? |url=https://www.the-independent.com/life-style/health-and-families/health-news/what-exactly-is-love-436234.html |url-status=live |archive-url=https://web.archive.org/web/20250420201659/https://www.the-independent.com/life-style/health-and-families/health-news/what-exactly-is-love-436234.html |archive-date=20 April 2025 |access-date=2025-04-20 |website=[[The Independent]] |language=en}}</ref> Independent emotions theory has been critiqued as being oversimplified, but the general idea of separate systems remains useful.<ref name="co-opted" />


When limerence is a component in an [[affair]], for example, Fisher's theory can be used to help explain this.<ref name="fisher2002" /><ref>{{harvnb|Beam|2013|pp=72,75,84}}</ref> Fisher's theory is that while a person can feel deep attachment for a long-term spouse, they can ''also'' feel limerence for somebody else, just as how one can also feel sexual attraction towards other people.<ref name="fisher2002" /><ref>{{Cite news |last=Fisher |first=Helen |date=23 January 2014 |title=10 facts about infidelity |url=https://ideas.ted.com/10-facts-about-infidelity-helen-fisher/ |url-status=live |archive-url=https://web.archive.org/web/20250106120646/https://ideas.ted.com/10-facts-about-infidelity-helen-fisher/ |archive-date=6 January 2025 |access-date=15 January 2025 |work=[[TED (conference)|TED.com]]}}</ref> [[Joe Beam]] comments that if somebody in a committed relationship ends up in limerence like this, it will pull them out of their relationship.<ref name=":13" />
When limerence is a component in an [[affair]], for example, Fisher's theory can be used to help explain this.<ref name="fisher2002" /><ref>{{harvnb|Beam|2013|pp=72,75,84}}</ref> Fisher's theory is that a person can feel deep attachment for a long-term spouse, ''while'' they're in limerence with somebody else, ''while'' they can be sexually attracted to still yet other people.<ref name="fisher2002" /><ref>{{Cite news |last=Fisher |first=Helen |author-link=Helen Fisher (anthropologist) |date=23 January 2014 |title=10 facts about infidelity |url=https://ideas.ted.com/10-facts-about-infidelity-helen-fisher/ |url-status=live |archive-url=https://web.archive.org/web/20250106120646/https://ideas.ted.com/10-facts-about-infidelity-helen-fisher/ |archive-date=6 January 2025 |access-date=15 January 2025 |work=[[TED (conference)|TED.com]]}}</ref> [[Joe Beam]] comments that if somebody in a committed relationship ends up in limerence like this, it will pull them out of their relationship.<ref name=":13" />


Fisher's theory has also been used to explain why some people can feel "platonic" limerence without sexual desire, because sexual desire is separate from romantic love.<ref name="diamond2003" /><ref>{{Cite journal |last=Diamond |first=Lisa M. |date=2004 |title=Emerging Perspectives on Distinctions Between Romantic Love and Sexual Desire |url=https://journals.sagepub.com/doi/10.1111/j.0963-7214.2004.00287.x |journal=Current Directions in Psychological Science |language=en |volume=13 |issue=3 |pages=116–119 |doi=10.1111/j.0963-7214.2004.00287.x |issn=0963-7214|url-access=subscription }}: "[M]ost researchers acknowledge a distinction between the earlier 'passionate' stage of love, sometimes called 'limerence' (Tennov, 1979), and the later-developing 'companionate' stage of love [...]. Although it may be easy to imagine sexual desire without romantic love, the notion of 'pure,' 'platonic,' or 'nonsexual' romantic love is somewhat more controversial. Yet empirical evidence indicates that sexual desire is not a prerequisite for romantic love, even in its earliest, passionate stages. Many men and women report having experienced romantic passion in the absence of sexual desire (Tennov, 1979) [...]."</ref><ref name="fisher1998" /> [[Lisa M. Diamond|Lisa Diamond]] argues this is possible even in contradiction to one's sexual orientation, because the brain systems evolved by [[Biology of romantic love#Co-option theory|repurposing the systems for mother-infant bonding]] (a process called [[exaptation]]). According to this theory, it would not have been adaptive for a parent to only be able to bond with an opposite sex child, so the systems must have evolved independent of sexual orientation. People most often fall in love because of sexual desire, but Diamond suggests time spent together and physical touch can serve as a substitute.<ref name="diamond2003" /> In [[Dorothy Tennov|Dorothy Tennov's]] conception, sexual attraction was an essential component of limerence (as a generalization); however she did note that occasionally people described to her what seemed to fit the pattern of limerence, but without sexual attraction.<ref>{{harvnb|Tennov|1999|p=24}}</ref> Additionally, for those who do have a sexual interest, their desire for emotional union and commitment is a far greater concern to them.<ref>{{harvnb|Fisher|2016|p=23}}</ref><ref name="Tennov 1999 x"/>
Fisher's theory has also been used to explain "[[Platonic love|platonic]]" limerence (without [[sexual desire]]), because romantic love and sexual desire are functionally distinct.<ref name="diamond2003" /><ref>{{Cite journal |last=Diamond |first=Lisa M. |author-link=Lisa M. Diamond |date=2004 |title=Emerging Perspectives on Distinctions Between Romantic Love and Sexual Desire |url=https://journals.sagepub.com/doi/10.1111/j.0963-7214.2004.00287.x |journal=Current Directions in Psychological Science |language=en |volume=13 |issue=3 |pages=116–119 |doi=10.1111/j.0963-7214.2004.00287.x |issn=0963-7214 |url-access=subscription}}: "[M]ost researchers acknowledge a distinction between the earlier 'passionate' stage of love, sometimes called 'limerence' (Tennov, 1979), and the later-developing 'companionate' stage of love [...]. Although it may be easy to imagine sexual desire without romantic love, the notion of 'pure,' 'platonic,' or 'nonsexual' romantic love is somewhat more controversial. Yet empirical evidence indicates that sexual desire is not a prerequisite for romantic love, even in its earliest, passionate stages. Many men and women report having experienced romantic passion in the absence of sexual desire (Tennov, 1979) [...]."</ref> Tennov encountered this occasionally in her own research, finding cases of otherwise [[Heterosexuality|heterosexual]] women experiencing limerence for an older woman (compared to "hero worship"), but dismissed it as being outside her theory.<ref>{{Harvard citation no brackets|Tennov|1999|pp=24, 216}}</ref> [[Lisa M. Diamond|Lisa Diamond]] argues this is possible (even in contradiction to [[sexual orientation]]) because the brain systems evolved by [[Biology of romantic love#Co-option of mother-infant bonding|repurposing the systems for mother-infant bonding]] (a process called [[exaptation]]). According to this theory, it would not have been adaptive for a parent to only be able to bond with an opposite sex child, so the systems must have evolved independent of sexual orientation. People most often fall in love because of sexual desire, but Diamond suggests time spent together and physical touch can serve as a substitute.<ref name="diamond2003" />


=== Attachment theory ===
=== Attachment theory ===
[[Attachment theory]] refers to [[John Bowlby|John Bowlby's]] concept of an "attachment system", a system evolved to keep infants in proximity of their caregiver (or "attachment figure").<ref name="diamond2003" /><ref name="hazanshaver" /><ref name="4th-dim">{{cite journal |last1=Berscheid |first1=Ellen |date=2010 |title=Love in the Fourth Dimension |url=https://www.annualreviews.org/content/journals/10.1146/annurev.psych.093008.100318 |journal=[[Annual Review of Psychology]] |volume=61 |pages=1–25 |doi=10.1146/annurev.psych.093008.100318 |pmid=19575626|url-access=subscription }}</ref> A person uses their attachment figure as a "secure base" to feel safe exploring the environment, seeks proximity with the attachment figure when threatened, and suffers distress when separated.<ref name="4th-dim" /><ref name="hazanshaver" /> A prominent theory suggests this system is reused for adult pair bonds, as an [[exaptation]] or co-option, whereby a given trait takes on a new purpose.<ref name="hazanshaver" /><ref name="co-opted" /><ref name="diamond2003" /> Attachment style refers to differences in attachment-related thoughts and behaviors, especially relating to the concept of security vs. insecurity.<ref name=":2">{{Cite book |last1=Fraley |first1=Chris |title=Handbook of Personality, Third Edition: Theory and Research |last2=Shaver |first2=Phillip |date=5 August 2008 |publisher=[[Guilford Press]] |isbn=9781606237380 |edition=3rd |pages=518–541 |chapter=Attachment Theory and Its Place in Contemporary Personality Theory and Research}}</ref><ref name="hazanshaver" /> This can be split into components of anxiety (worrying the partner is available, attentive and responsive) and avoidance (preference not to rely on others or open up emotionally).<ref name=":2" />
[[John Bowlby|John Bowlby's]] concept of "[[Attachment theory|attachment]]" refers to a system evolved to keep infants in proximity of their caregiver (or "attachment figure").<ref name="diamond2003" /><ref name="hazanshaver" /><ref name="4th-dim">{{cite journal |last1=Berscheid |first1=Ellen |author-link=Ellen S. Berscheid |date=2010 |title=Love in the Fourth Dimension |url=https://www.annualreviews.org/content/journals/10.1146/annurev.psych.093008.100318 |journal=[[Annual Review of Psychology]] |volume=61 |pages=1–25 |doi=10.1146/annurev.psych.093008.100318 |pmid=19575626 |url-access=subscription}}</ref> An attachment figure is a "secure base" for safety while exploring the environment, the child seeks proximity with the attachment figure when threatened, and suffers distress when separated.<ref name="4th-dim" /><ref name="hazanshaver" /> A prominent theory suggests this system is reused for adult [[Pair bond|pair bonds]], as an [[exaptation]] or co-option, whereby a given trait takes on a new purpose.<ref name="hazanshaver" /><ref name="co-opted" /><ref name="diamond2003" /> "Attachment style" refers to differences in attachment-related thoughts and behaviors, especially relating to the concept of security vs. insecurity.<ref name="fraley-shaver-style">{{harvnb|Fraley|Shaver|2008|pp=520, 525, 526}}</ref><ref name="hazanshaver" /> This can be split into components of anxiety (worrying the partner is available, attentive and responsive) and avoidance (preference not to rely on others or open up emotionally).<ref name="fraley-shaver-style"/>


In [[Helen Fisher (anthropologist)|Helen Fisher's]] taxonomy, limerence and attachment are considered different systems with different purposes.<ref name="fisher1998" /><ref name="fisher2002" /> In the past, other authors have also suggested that limerence could be related to the anxious attachment style.<ref name="hazanshaver" /><ref name="feeneynoller" /> However, in their original 1987 paper conceptualizing romantic love as an attachment process (and relating limerence to attachment style), Cindy Hazan and [[Phillip Shaver]] also caution that they are not implying that the early phase of romance is equivalent to being attached.<ref name="hazanshaver" /> Other prominent authors have also criticized the idea that attachment theory can replace concepts like love styles or types of love.<ref>{{harvnb|Hendrick|Hendrick|2006|pp=162-163}}</ref><ref name="4th-dim"/>
In [[Helen Fisher (anthropologist)|Helen Fisher's]] theory, limerence and attachment are considered different systems with different purposes.<ref name="fisher1998" /><ref name="fisher2002" /> In the past, other authors have also suggested that limerence could be related to the anxious attachment style.<ref name="hazanshaver" /><ref name="feeneynoller" /> In their original 1987 paper conceptualizing romantic love as an attachment process (and relating limerence to attachment style), Cindy Hazan and [[Phillip Shaver]] caution that they aren't implying that the early phase of romance is equivalent to being attached.<ref name="hazanshaver" /> Other prominent authors have also criticized the idea that attachment theory can replace concepts like love styles or types of love.<ref>{{harvnb|Hendrick|Hendrick|2006|pp=162-163}}</ref><ref name="4th-dim"/> Limerence is considered a unique state which is distinct from attachment style, although people who have an anxious attachment style are more likely to have experienced it according to one survey.<ref name=":36">{{Harvard citation no brackets|Bellamy|2025|pp=70–72, 86}}</ref>


A 1990 study found that the 15% of participants who self-reported an anxious attachment style scored highly on limerence measures (especially obsessive preoccupation and emotional dependence scales), but found considerable overlap of distributions between all three attachment styles and limerence.<ref name="feeneynoller" /> Studies and a meta-analysis by Bianca Acevedo & [[Arthur Aron]] found that while passionate love with obsession is associated with relationship satisfaction in short-term relationships, it's associated with slightly decreased satisfaction over the long-term and they speculate this could be related to insecure attachment.<ref name="acevedo2009">{{Cite journal |last1=Acevedo |first1=Bianca |last2=Aron |first2=Arthur |date=1 March 2009 |title=Does a Long-Term Relationship Kill Romantic Love? |url=https://journals.sagepub.com/doi/10.1037/a0014226 |journal=[[Review of General Psychology]] |volume=13 |issue=1 |pages=59–65 |doi=10.1037/a0014226|url-access=subscription }}: "Passionate love, 'a state of intense longing for union with another' (Hatfield & Rapson, 1993, p. 5), also referred to as [...] 'limerence' (Tennov, 1979), includes an obsessive element, characterized by intrusive thinking, uncertainty, and mood swings."</ref>
A 1990 study found considerable overlap of distributions between all three attachment styles and limerence (reported at similar frequencies), but the 15% of participants with an anxious attachment style scored about 10–20% higher on obsessive preoccupation and emotional dependence, and avoidants idealized more.<ref name="feeneynoller" /><ref>{{Harvard citation no brackets|Bellamy|2025|pp=71-72}}</ref> Along with scoring highly on limerence, the anxious group also scored highly on the [[agape]] love attitude, for selfless, all-giving love.<ref name="feeneynoller" />


=== Love styles ===
=== Love styles ===
[[Colour wheel theory of love|Love styles]] are a concept invented by the [[Sociology|sociologist]] [[John Alan Lee]] which can be understood as different ways to love, or different kinds of love stories.<ref name=":20">{{Cite journal |last=Lee |first=John Alan |date=1977b |title=A Typology of Styles of Loving |url=https://journals.sagepub.com/doi/10.1177/014616727700300204 |journal=Personality and Social Psychology Bulletin |language=en |volume=3 |issue=2 |pages=173–182 |doi=10.1177/014616727700300204 |issn=0146-1672|url-access=subscription }}</ref><ref>{{harvnb|Lee|1977a|p=1}}</ref> Limerence is sometimes considered similar or related to the love style mania (or manic love), named after the Greek ''theia mania'' (the madness from the gods).<ref>{{harvnb|Tallis|2004|pp=41–43,93}}</ref><ref name="feeneynoller" /><ref>{{harvnb|Lee|1977a|p=86}}</ref> Lee developed his concept of manic love in relation to some of the same sources as Tennov, such as [[Andreas Capellanus]] and [[courtly love]].<ref>{{harvnb|Tallis|2004|p=93}}</ref><ref>{{harvnb|Tennov|1999|pp=174–175}}</ref><ref name="Lee 1998 54–55"/>
The concept of a "[[Colour wheel theory of love|love style]]" was invented by the [[Sociology|sociologist]] [[John Alan Lee]], to distinguish between different ways to love, or different types of love stories.<ref name=":20">{{Cite journal |last=Lee |first=John Alan |author-link=John Alan Lee |date=1977b |title=A Typology of Styles of Loving |url=https://journals.sagepub.com/doi/10.1177/014616727700300204 |journal=Personality and Social Psychology Bulletin |language=en |volume=3 |issue=2 |pages=173–182 |doi=10.1177/014616727700300204 |issn=0146-1672 |url-access=subscription}}</ref><ref>{{harvnb|Lee|1977a|p=1}}</ref> Limerence is considered similar or related to the love style [[Colour wheel theory of love#Mania|mania]] (or manic love), named after the [[Ancient Greek]] ''theia mania'' (the madness from the gods).<ref name=":6">{{harvnb|Tallis|2005|pp=41–43,93}}</ref><ref name="feeneynoller" /><ref name=":2">{{Cite book |last=Aron |first=Arthur |author-link=Arthur Aron |url=https://books.google.com/books?id=8KePQgAACAAJ |title=Love and the Expansion of Self: Understanding Attraction and Satisfaction |last2=Aron |first2=Elaine |author-link2=Elaine Aron |date=1986 |publisher=Hemisphere Publishing Corporation |isbn=978-0-89116-459-3 |pages=58–59 |language=en}}</ref><ref>{{harvnb|Lee|1977a|p=86}}</ref> Lee developed his mania concept from sources similar to Tennov, like [[Andreas Capellanus]] and [[courtly love]].<ref>{{harvnb|Tallis|2005|p=93}}</ref><ref>{{harvnb|Tennov|1999|pp=174–175}}</ref><ref name="Lee 1998 54–55"/> Both Lee and Tennov also refer to "love madness", and Peele & Brodsky's ''Love and Addiction''.<ref>{{Harvard citation no brackets|Lee|1977a|p=90}}</ref><ref name=":26" /><ref>{{Harvard citation no brackets|Lee|1988|pp=45–46}}</ref><ref name="Tennov 1999 x" />


A manic lover is obsessively preoccupied with the beloved.<ref name="Lee 1988 45">{{harvnb|Lee|1988|p=45}}</ref> When asked to recall their childhood, a typical manic lover recalls it as unhappy, and they are usually lonely, dissatisfied adults.<ref>{{harvnb|Lee|1988|p=51}}</ref> They are anxious to fall in love; however, they are unsure of which physical type they prefer.<ref name=":20" /> Because they are unsure of who to fall in love with, they often fall in love with somebody quite inappropriate (even somebody they initially dislike) and project onto them qualities they want but do not actually have.<ref>{{harvnb|Lee|1977a|p=102}}</ref><ref name="Lee 1988 46">{{harvnb|Lee|1988|p=46}}</ref> According to Lee, "Mania can become almost an addiction nearly impossible for the addict to end on his own initiative."<ref>{{harvnb|Lee|1977a|p=97}}</ref> Mania is often the first love style of a young person, but others may not experience it until middle age—for example, after a marriage has lost its interest.<ref name="Lee 1988 46"/> According to Lee, a cycle of manic loves is often caused by a desperate need to be in love, the cause of which the manic lover must locate and remedy to break free.<ref>{{harvnb|Lee|1988|p=47}}</ref>
A manic lover is obsessively preoccupied with the beloved.<ref name="Lee 1988 45">{{harvnb|Lee|1988|p=45}}</ref> When asked to recall their childhood, a typical manic lover recalls it as unhappy, and they're usually lonely, dissatisfied adults.<ref>{{harvnb|Lee|1988|p=51}}</ref> They're anxious to fall in love, but they're unsure of which physical type they prefer.<ref name=":20" /> Because they're unsure of who to fall in love with, they often fall in love with somebody quite inappropriate (a stranger, or even somebody they initially dislike) and project onto them the qualities they want but don't actually have.<ref>{{harvnb|Lee|1977a|p=|pp=95, 102}}</ref><ref name="Lee 1988 46">{{harvnb|Lee|1988|p=46}}</ref> According to Lee, "Mania can become almost an addiction nearly impossible for the addict to end on his own initiative."<ref>{{harvnb|Lee|1977a|p=97}}</ref> Mania is often the first love style of a young person, but others may not experience it until middle age—for example, after a [[marriage]] has lost interest.<ref name="Lee 1988 46"/> According to Lee, a cycle of manic loves is often caused by a desperate need to be in love, the cause of which the manic lover must locate and remedy to break free.<ref>{{harvnb|Lee|1988|p=47}}</ref>


While Lee describes the manic lover as jealous,<ref name="Lee 1988 45"/> Tennov states that people can be limerent and not be jealous. Rather, according to Tennov, what a limerent person desires is exclusivity and this is often mistaken for jealousy.<ref>{{harvnb|Tennov|1999|p=114}}</ref>
Lee describes the manic lover as [[Jealousy|jealous]],<ref name="Lee 1988 45"/> but Tennov believes that a person can be limerent and not be jealous.<ref>{{harvnb|Tennov|1999|p=114}}</ref>


Among the other love styles, mania can be closely compared to eros (or erotic love). Both are often considered "romantic love", and mania and eros taken together correspond to passionate love.<ref>{{harvnb|Lee|1977a|pp=88–90}}</ref><ref name="acevedo2009" /> Like the manic lover, the erotic lover is also intensely preoccupied with their beloved, but the thoughts are optimistic while a manic lover is insecure.<ref>{{harvnb|Lee|1977a|pp=89–90,94}}</ref> Unlike a manic lover, the erotic lover is aware of which physical type they consider ideal.<ref>{{harvnb|Lee|1988|p=46,50}}</ref> As such, eros begins with a powerful initial attraction, referred to by [[Stendhal]] as "a sudden sensation of recognition and hope".<ref>{{harvnb|Lee|1977a|pp=10–11}}</ref> Because the erotic lover is in search of an ideal, the eros love style is ''not'' "blind".<ref>{{harvnb|Lee|1988|p=43}}</ref> According to Lee, only manic lovers typically "crystallize" and ignore the shortcomings and flaws of their beloved.<ref>{{harvnb|Lee|1977a|p=22}}</ref> The erotic lover also recalls their childhood as happy and eros has been associated with secure attachment, while mania has been associated with attachment anxiety and [[neuroticism]].<ref>{{harvnb|Lee|1988|p=50}}</ref><ref>{{Cite journal |last=Karandashev |first=Victor |date=December 2022 |title=Adaptive and Maladaptive Love Attitudes |url=https://interpersona.psychopen.eu/index.php/interpersona/article/view/6283 |journal=Interpersona: An International Journal on Personal Relationships |volume=16 |issue=2 |pages=158–177 |doi=10.5964/ijpr.6283 |doi-access=free}}</ref><ref>{{harvnb|Hendrick|Hendrick|2006|p=156}}</ref> A third love style, manic eros, is a mixture of the two, where the lover is "moving either toward a more stable eros or toward full-blown mania". Some are typical erotic lovers under a temporary strain (moving toward mania), while others are typical manic lovers with a self-confident and helping partner (moving toward eros).<ref>{{harvnb|Lee|1977a|pp=170-172}}</ref>
Among the other love styles, mania can be closely compared to [[Colour wheel theory of love#Eros|eros]] ([[Eros (concept)|erotic love]], or love of beauty).<ref name=":35" /><ref>{{Harvard citation no brackets|Hatfield|Walster|1985|p=38}}</ref> Both are often considered "[[romantic love]]", both involve "[[falling in love]]", and taken together eros & mania correspond to the way the [[Passionate Love Scale|''Passionate Love Scale'']] is defined.<ref name=":35">{{harvnb|Lee|1977a|pp=88–90}}</ref><ref>{{Harvard citation no brackets|Hendrick|Hendrick|2006|pp=154-155}}</ref><ref name="acevedo2009" /> An erotic lover is ''also'' intensely preoccupied with their beloved, but the thoughts are optimistic, while a manic lover is insecure.<ref>{{harvnb|Lee|1977a|pp=89–90,94}}</ref> ''Unlike'' a manic lover, however, the erotic lover is aware of a physical type they consider ideal.<ref>{{harvnb|Lee|1988|p=46, 50}}</ref> As such, eros begins with a powerful initial attraction, referred to by [[Stendhal]] as "a sudden sensation of recognition and hope".<ref>{{harvnb|Lee|1977a|pp=10–11}}</ref> Because the erotic lover is in search of an ideal then, the eros love style is not "blind".<ref>{{harvnb|Lee|1988|p=43}}</ref> According to Lee, only manic lovers typically "[[Crystallization (love)|crystallize]]" (as Stendhal described it) and ignore shortcomings and flaws in their beloved.<ref>{{harvnb|Lee|1977a|p=22}}</ref> The erotic lover also recalls their childhood as happy, and eros has been associated with [[secure attachment]], while mania has been associated with [[Anxious-preoccupied attachment|attachment anxiety]] and [[neuroticism]].<ref>{{harvnb|Lee|1988|p=50}}</ref><ref>{{Cite journal |last=Karandashev |first=Victor |date=December 2022 |title=Adaptive and Maladaptive Love Attitudes |url=https://interpersona.psychopen.eu/index.php/interpersona/article/view/6283 |journal=Interpersona: An International Journal on Personal Relationships |volume=16 |issue=2 |pages=158–177 |doi=10.5964/ijpr.6283 |doi-access=free}}</ref><ref>{{harvnb|Hendrick|Hendrick|2006|p=156}}</ref> A third love style, manic eros, is a mixture of the two, "moving either toward a more stable eros or toward full-blown mania". Some are typical erotic lovers under a temporary strain (moving toward mania), while others are typical manic lovers with a self-confident and helping partner (moving toward eros).<ref>{{harvnb|Lee|1977a|pp=170-172}}</ref>


According to Lee, the love style ludus (noncommittal love as a game, avoidance and juggling multiple partners, e.g. [[Don Juan]]) and mania possess a "fatal attraction" for one another. It's surprisingly common, but not a good match for happy, mutual love.<ref>{{harvnb|Lee|1988|pp=44–45,50,54}}</ref>
According to Lee, the love style [[Colour wheel theory of love#Ludus|ludus]] (noncommittal love as a game, avoidance and juggling multiple partners, e.g. [[Don Juan]]) and mania possess a "fatal attraction" for one another. It's surprisingly common, but not a good match for happy, mutual love.<ref>{{harvnb|Lee|1988|pp=44–45,50,54}}</ref> According to Tennov, Don Juan was probably nonlimerent, "more interested in exploiting the feeling in others for his own sexual gratification", although nonlimerence doesn't necessitate this.<ref name="NYT 1977" /><ref>{{Harvard citation no brackets|Tennov|1999|p=270}}</ref>


=== Love addiction ===
=== Love addiction ===
[[Love addiction]] has had an amorphous definition over the years and does not yet denote a [[psychiatric condition]].<ref name=":14">{{Cite journal |last1=Costa |first1=Sebastiano |last2=Barberis |first2=Nadia |last3=Griffiths |first3=Mark D. |last4=Benedetto |first4=Loredana |last5=Ingrassia |first5=Massimo |date=2021-06-01 |title=The Love Addiction Inventory: Preliminary Findings of the Development Process and Psychometric Characteristics |journal=International Journal of Mental Health and Addiction |language=en |volume=19 |issue=3 |pages=651–668 |doi=10.1007/s11469-019-00097-y |issn=1557-1882 |doi-access=free}}</ref> Limerence is sometimes compared and contrasted with the concept, or compared to [[addiction]].<ref name="mccracken" /><ref name=":12" /><ref name=":18" /> Academics do not currently agree on when love is an addiction or when it needs to be treated. In a narrow view, love could be an addiction when it involves abnormal processes which carry negative consequences, but in a broader view, all love could be addiction, or simply an [[appetite]], similar to how humans are dependent on [[food]].<ref name=":3">{{Cite journal |last1=Earp |first1=Brian D. |last2=Wudarczyk |first2=Olga A. |last3=Foddy |first3=Bennett |last4=Savulescu |first4=Julian |date=2017 |title=Addicted to Love: What Is Love Addiction and When Should It Be Treated? |journal=Philosophy, Psychiatry, & Psychology |language=en |volume=24 |issue=1 |pages=77–92 |doi=10.1353/ppp.2017.0011 |issn=1086-3303 |pmc=5378292 |pmid=28381923}}</ref> One recent definition of love addiction is given in terms of experiencing negative mood when separated from a partner, and seeing the partner as a way of coping with stress.<ref name=":14" /> Other authors include rejected lovers as love addicts,<ref>{{Citation |last=Bolshakova |first=Maria |title=Passionate Love Addiction: An Evolutionary Survival Mechanism That Can Go Terribly Wrong |date=2020-08-31 |work=The Cambridge Handbook of Substance and Behavioral Addictions |pages=262–270 |editor-last=Sussman |editor-first=Steve |url=https://www.cambridge.org/core/product/identifier/9781108632591%23CN-bp-20/type/book_part |access-date=2025-06-12 |edition=1 |publisher=Cambridge University Press |doi=10.1017/9781108632591.026 |isbn=978-1-108-63259-1 |last2=Fisher |first2=Helen |last3=Aubin |first3=Henri-Jean |last4=Sussman |first4=Steve|url-access=subscription }}</ref> or also argue that all [[passionate love]] is addiction, and consider limerence among their synonyms for this.<ref name="fisher2016" /><ref name="fisher2002" />
[[Love addiction]] has had an amorphous definition over the years and does not yet denote a [[psychiatric condition]].<ref name=":14">{{Cite journal |last1=Costa |first1=Sebastiano |last2=Barberis |first2=Nadia |last3=Griffiths |first3=Mark D. |last4=Benedetto |first4=Loredana |last5=Ingrassia |first5=Massimo |date=2021-06-01 |title=The Love Addiction Inventory: Preliminary Findings of the Development Process and Psychometric Characteristics |journal=International Journal of Mental Health and Addiction |language=en |volume=19 |issue=3 |pages=651–668 |doi=10.1007/s11469-019-00097-y |issn=1557-1882 |doi-access=free}}</ref> Limerence has been compared to and contrasted with the concept, and compared to [[addiction]].<ref name="mccracken" /><ref name=":12" /><ref name=":18" /> Academics do not currently agree on when love is an addiction or when it needs to be treated. In a narrow view, love could be considered addiction only when it involves abnormal processes carrying negative consequences; alternatively, a broader view is that all love might be addiction, or simply an [[appetite]], similar to how humans are dependent on [[food]].<ref name=":3">{{Cite journal |last1=Earp |first1=Brian D. |author-link=Brian Earp |last2=Wudarczyk |first2=Olga A. |last3=Foddy |first3=Bennett |last4=Savulescu |first4=Julian |author-link4=Julian Savulescu |date=2017 |title=Addicted to Love: What Is Love Addiction and When Should It Be Treated? |journal=Philosophy, Psychiatry, & Psychology |language=en |volume=24 |issue=1 |pages=77–92 |doi=10.1353/ppp.2017.0011 |issn=1086-3303 |pmc=5378292 |pmid=28381923}}</ref> Some authors include rejected lovers as love addicts,<ref>{{Citation |last=Bolshakova |first=Maria |title=Passionate Love Addiction: An Evolutionary Survival Mechanism That Can Go Terribly Wrong |date=2020-08-31 |work=The Cambridge Handbook of Substance and Behavioral Addictions |pages=262–270 |editor-last=Sussman |editor-first=Steve |url=https://www.cambridge.org/core/product/identifier/9781108632591%23CN-bp-20/type/book_part |access-date=2025-06-12 |edition=1 |publisher=Cambridge University Press |doi=10.1017/9781108632591.026 |isbn=978-1-108-63259-1 |last2=Fisher |first2=Helen |last3=Aubin |first3=Henri-Jean |last4=Sussman |first4=Steve |author-link2=Helen Fisher (anthropologist) |url-access=subscription}}</ref> or argue that all [[passionate love]] is addiction, with limerence among their synonyms for this.<ref name="fisher2016" /><ref name="fisher2002" />


===Erotomania===
=== Erotomania ===
Limerence is sometimes compared to [[erotomania]];<ref name="thelovedrug" /><ref>{{harvnb|Tennov|1999|pp=60–61,265}}</ref> however, erotomania is defined as a [[delusional disorder]] where the sufferer has a [[Delusion|delusional]] belief that the object of their affection is madly in love with them when they are not.<ref name="fisher2016">{{cite journal |last1=Fisher |first1=Helen |last2=Xu |first2=Xiaomeng |last3=Aron |first3=Arthur |last4=Brown |first4=Lucy |date=9 May 2016 |title=Intense, Passionate, Romantic Love: A Natural Addiction? How the Fields That Investigate Romance and Substance Abuse Can Inform Each Other |journal=[[Frontiers in Psychology]] |volume=7 |page=687 |doi=10.3389/fpsyg.2016.00687 |pmc=4861725 |pmid=27242601 |doi-access=free}}</ref><ref name="tallis-erotomania">{{harvnb|Tallis|2004|pp=163–167}}</ref> A person suffering from erotomania might interpret subtle, irrelevant details (such as their love object wearing a particular accessory) as coded declarations of love, and the sufferer will invent ways to interpret outright rejections as unserious so they can continue believing the object is secretly in love with them.<ref>{{harvnb|Tallis|2004|p=164}}</ref> According to [[Dorothy Tennov]], a person experiencing limerence might misinterpret signals and falsely believe that their LO reciprocates the feeling when they do not, but they are receptive to negative cues, especially when receiving a clear rejection.<ref>{{harvnb|Tennov|1999|pp=60–61,94–95,267}}</ref>
Limerence is sometimes compared to [[erotomania]];<ref name="thelovedrug">{{cite news |last=Frankel |first=Valerie |date=2002 |title=The Love Drug |url=https://www.oprah.com/relationships/the-science-of-being-love-sick-relationships-and-limerence |url-status=live |archive-url=https://web.archive.org/web/20240320005948/https://www.oprah.com/relationships/the-science-of-being-love-sick-relationships-and-limerence |archive-date=20 March 2024 |access-date=19 March 2024 |work=Oprah |format=web}}</ref><ref>{{harvnb|Tennov|1999|pp=60–61,265}}</ref><ref>{{harvnb|Money|1997|pp=133-134, 219, 298, 302}}: "Lovesickness may take the form of a bizarre and obsessional fixation known in the clinical sexological literature as Clérambault-Kandinsky syndrome (CKS) [...], and also known as erotomania [...]. The CKS person is falsely convinced, to the point of delusion, that the target of his/her one-sided limerence is actually limerent in return, but dares not reveal it until a later date, even years ahead."</ref> however, erotomania is a [[delusional disorder]] where the sufferer falsely believes their love is reciprocated when it isn't.<ref name="fisher2016">{{cite journal |last1=Fisher |first1=Helen |author-link=Helen Fisher (anthropologist) |last2=Xu |first2=Xiaomeng |last3=Aron |first3=Arthur |author-link3=Arthur Aron |last4=Brown |first4=Lucy |date=9 May 2016 |title=Intense, Passionate, Romantic Love: A Natural Addiction? How the Fields That Investigate Romance and Substance Abuse Can Inform Each Other |journal=[[Frontiers in Psychology]] |volume=7 |page=687 |doi=10.3389/fpsyg.2016.00687 |pmc=4861725 |pmid=27242601 |doi-access=free}}</ref><ref name="tallis-erotomania">{{harvnb|Tallis|2005|pp=163–167}}</ref> A person with erotomania might interpret irrelevant details (such as a love object wearing a particular accessory) as coded declarations of love, and invent ways to interpret outright rejections as unserious.<ref>{{harvnb|Tallis|2005|p=164}}</ref> [[Helen Fisher (anthropologist)|Helen Fisher]] and colleagues have stated that erotomania may actually be a type of [[schizophrenia]], and may not involve the same [[reward system]] activity in the brain as [[romantic love]].<ref name="fisher2016" /> A person in limerence might "grasp for hope" and misinterpret signals, or [[Imagination|imagine]] reciprocation in a [[Fantasy (psychology)|fantasy]], but they are receptive to receiving a clear rejection.<ref>{{harvnb|Tennov|1999|pp=36, 39–41, 60–61, 94–95, 267}}</ref>


The [[sexologist]] [[John Money]] regarded erotomanic delusions to be a type of [[lovesickness]], which he defined in terms of unrequited limerence.<ref>{{harvnb|Money|1997|pp=133-134, 219, 298, 302}}: "Lovesickness may take the form of a bizarre and obsessional fixation known in the clinical sexological literature as Clérambault-Kandinsky syndrome (CKS) [...], and also known as erotomania [...]. The CKS person is falsely convinced, to the point of delusion, that the target of his/her one-sided limerence is actually limerent in return, but dares not reveal it until a later date, even years ahead."</ref><ref name="money-lovesick" /> [[Helen Fisher (anthropologist)|Helen Fisher]] and colleagues have stated that erotomania may actually be a type of [[schizophrenia]], and may not involve the brain [[reward system]] activity and [[addiction]] mechanics involved with intense romantic love.<ref name="fisher2016" /> The term "erotomania" was coined by [[Hippocrates]], historically also did not have a precise definition and may have actually reflected disorders such as [[nymphomania]].<ref name="tallis-erotomania" />
== Evolutionary purpose ==
[[File:Peacock_Plumage.jpg|thumb|Limerence might have evolved as a [[Handicap principle|handicap signal]], similar to a [[peacock]]'s tail, but signaling extreme [[Committed relationship|commitment]].<ref name=":232" />]]
{{Further|Biology of romantic love#Evolution of systems}}


==Evolutionary purpose==
[[Dorothy Tennov|Dorothy Tennov's]] speculation was that limerence has an [[evolution]]ary purpose.<ref>{{harvnb|Tennov|1999|pp=242–249}}</ref><ref name="Tennov 1998 81–82">{{harvnb|Tennov|1998|pp=81–82}}</ref>
{{See also|Biology of romantic love}}


[[Dorothy Tennov]]'s speculation is that limerence has an [[evolution]]ary purpose.<ref>{{harvnb|Tennov|1999|pp=242–249}}</ref><ref name="Tennov 1998 81–82">{{harvnb|Tennov|1998|pp=81–82}}</ref>
<blockquote>For what ultimate cause might the state of limerence be a proximate cause? In other words, why were people who became limerent successful, maybe more successful than others, in passing their genes on to succeeding generations[.] Did limerence evolve to cement a relationship long enough to get the offspring up and running? [...] The most consistent result of limerence is mating, not merely sexual interaction but also commitment, the establishment of a shared domicile in the form of a cozy nest built for the enjoyment of ecstasy, for reproduction, and for the rearing of children.</blockquote>


<blockquote>For what ultimate cause might the state of limerence be a proximate cause? In other words, why were people who became limerent successful, maybe more successful than others, in passing their genes on to succeeding generations back a few hundred thousand or million years ago when heads grew larger and fathers who left mother and child to fend for themselves were less "reproductively successful"—in the long run, that is (Morgan 1993). Did limerence evolve to cement a relationship long enough to get the offspring up and running? [...] The most consistent result of limerence is mating, not merely sexual interaction but also commitment, the establishment of a shared domicile in the form of a cozy nest built for the enjoyment of ecstasy, for reproduction, and for the rearing of children.</blockquote>
According to the evolutionary theory by the [[anthropologist]] [[Helen Fisher (anthropologist)|Helen Fisher]], limerence is the activation of a motivation system for choosing and focusing energy on a potential mating partner. This brain system evolved for mammalian [[mate choice]], also called "courtship attraction". In this phenomenon, a preferred mating partner is chosen based on a display of physical traits (such as a [[peacock]]'s tail feathers) or other behaviors.<ref name="fisher1998" /><ref name="fisher2002" /><ref name=":8">{{Cite journal |last1=Fisher |first1=Helen E |author-link=Helen Fisher (anthropologist) |last2=Aron |first2=Arthur |author-link2=Arthur Aron |last3=Brown |first3=Lucy L |date=2006-12-29 |title=Romantic love: a mammalian brain system for mate choice |journal=Philosophical Transactions of the Royal Society B: Biological Sciences |language=en |volume=361 |issue=1476 |pages=2173–2186 |doi=10.1098/rstb.2006.1938 |issn=0962-8436 |pmc=1764845 |pmid=17118931}}</ref> Fisher also includes the attraction to [[personality traits]] and other characteristics in her mate choice theory for humans.<ref>{{harvnb|Fisher|2009|pp=11,37,142-143,157-159,284}}</ref><ref>{{harvnb|Fisher|2016|pp=20-23,26-27}}</ref><ref>{{cite magazine |last=Fisher |first=Helen |author-link=Helen Fisher (anthropologist) |date=2012 |title=We have chemistry! The role of four primary temperament dimensions in mate choice and partner compatibility |issue=52 |magazine=The Psychotherapist |location=[[United Kingdom]] |publisher=[[United Kingdom Council for Psychotherapy]] |issn=2049-4912}}: "Passionate love, obsessive love, being in love, whatever you wish to call it. [...] In short, Explorers preferentially sought Explorers, Builders sought other Builders, and Directors and Negotiators were drawn to one another."</ref> Who a person falls in love with then is determined by their "[[Lovemap|love map]]", a largely unconscious list of traits they desire in an ideal partner. Love maps begin forming during childhood based on experiences with parents and friends, among other associations, but also change over time.<ref>{{harvnb|Fisher|2016|pp=26-27}}</ref><ref>{{harvnb|Fisher|2009|pp=157-159,234-235}}</ref> In most species, courtship attraction is brief, but intense romantic love can last much longer in humans.<ref name=":8" /> A competing evolutionary theory to Fisher's is that courtship attraction only encompasses something like [[love at first sight]] attraction, and the obsessive thoughts and intense attraction associated with early-stage romantic love instead evolved by [[Exaptation|co-opting]] (or re-using) the brain systems for mother-infant bonding. In this theory, romantic love may serve the function of mate choice but the brain systems were not originally for this.<ref name="proximateandultimate" /><ref name="co-opted" /><ref name="diamond2003" />


According to the evolutionary theory by [[anthropologist]] [[Helen Fisher (anthropologist)|Helen Fisher]], limerence is the activation of a motivation system for choosing and focusing energy on a potential mating partner. This brain system evolved for mammalian [[mate choice]], also called "courtship attraction". In this phenomenon, a preferred mating partner is chosen based on a display of physical traits (such as a [[peacock]]'s tail feathers) or other behaviors.<ref name="fisher1998" /><ref name="fisher2002" /><ref name=":8">{{Cite journal |last1=Fisher |first1=Helen E |last2=Aron |first2=Arthur |last3=Brown |first3=Lucy L |date=2006-12-29 |title=Romantic love: a mammalian brain system for mate choice |journal=Philosophical Transactions of the Royal Society B: Biological Sciences |language=en |volume=361 |issue=1476 |pages=2173–2186 |doi=10.1098/rstb.2006.1938 |issn=0962-8436 |pmc=1764845 |pmid=17118931}}</ref> Fisher also includes the attraction to [[personality traits]] and other characteristics in her mate choice theory for humans.<ref>{{harvnb|Fisher|2009|pp=11,37,142-143,157-159,284}}</ref><ref>{{harvnb|Fisher|2016|pp=20-23,26-27}}</ref><ref>{{cite magazine |last=Fisher |first=Helen |author-link=Helen Fisher (anthropologist) |date=2012 |title=We have chemistry! The role of four primary temperament dimensions in mate choice and partner compatibility |issue=52 |magazine=The Psychotherapist |location=[[United Kingdom]] |publisher=[[United Kingdom Council for Psychotherapy]] |issn=2049-4912}}: "Passionate love, obsessive love, being in love, whatever you wish to call it. [...] In short, Explorers preferentially sought Explorers, Builders sought other Builders, and Directors and Negotiators were drawn to one another."</ref> Who a person falls in love with then is determined by their "[[Lovemap|love map]]", a largely unconscious list of traits they desire in an ideal partner. Love maps begin forming during childhood based on experiences with parents and friends, among other associations, but also change over time.<ref>{{harvnb|Fisher|2016|pp=26-27}}</ref><ref>{{harvnb|Fisher|2009|pp=157-159,234-235}}</ref> In most species, courtship attraction is brief, but intense romantic love can last much longer in humans.<ref name=":8" /> A competing evolutionary theory to Fisher's is that courtship attraction only encompasses [[love at first sight]] attraction, and the obsessive thoughts and intense attraction associated with early-stage romantic love instead evolved by [[Exaptation|co-opting]] (or re-using) the brain systems for mother-infant bonding. In this theory, romantic love may serve the function of mate choice but the brain systems were not originally for this.<ref name="proximateandultimate" /><ref name="co-opted" /><ref name="diamond2003" /> In Fisher's theory, only the [[Attachment theory|attachment]] system is co-opted in this way.<ref name="fisher1998" /><ref name="fisher2002" /><ref name="co-opted" />
The [[neuroscientist]] Tom Bellamy believes that limerence evolved as a form of high-risk "extreme pair bonding" which can be explained as a handicap signal.<ref name=":232">{{harvnb|Bellamy|2025|pp=94-97}}</ref> The [[handicap principle]] in evolutionary theory is based on a contention between honest and fake [[Signalling theory|signaling]]. When real [[Emotion|emotions]] evolve, a niche is created for sham emotions (e.g. fake facial expressions) which are less risky to express. One explanation for why honest signals can evolve without becoming worthless (because of competing fakers) is that the honest signal can evolve if it's too expensive to fake. One example in nature is the peacock's tail, an example of [[conspicuous consumption]], a cumbersome display which consumes nutrients. Only a healthy peacock can afford it, so in that case it may have evolved ''because'' it was a handicap, and used by females of the species as an indicator of health.<ref name=":152">{{harvnb|Pinker|2009|pp=414-419, 500-501, 641}}; Pinker had the same theory as Bellamy, that intense romantic love is a handicap signal for commitment which should be attractive to a potential partner (pp. 417–419, 641).</ref> Limerence can be seen as a handicap signal meant to prove one's true commitment to their limerent object. Limerence might have evolved to leave the person experiencing it so insanely besotted that they would not leave for another mate, even a more valuable one.<ref name=":232" /> According to Helen Fisher's theory, [[monogamy]] emerged at a time when mothers needed extra food and protection (when [[bipedalism]] evolved, and then infant [[altriciality]] later), so romantic love evolved to last long enough while a mother cares for an infant.<ref>{{Harvard citation no brackets|Fisher|2016|pp=19-20, 33, 35, 41, 131-133, 138, 151, 236}}; Fisher considers limerence and romantic love to be synonymous in her theory (pp. 19–20, 35).</ref><ref name="fisher2016" />


Tennov has suggested that if the neurophysiological "machinery" for limerence is not a universal among all humans, then having both [[phenotype]]s (limerent and nonlimerent) in the population might be beneficial and an [[evolutionarily stable strategy]].<ref>{{harvnb|Tennov|2005|p=413}}</ref>
Tennov suggested that if the neural "machinery" for limerence is not a universal among all humans, then having both [[phenotype]]s (limerent and nonlimerent) in the population might be beneficial and an [[evolutionarily stable strategy]].<ref>{{harvnb|Tennov|2005|p=413}}</ref> Limerents and nonlimerents tend not to always get along, nor have compatible relationship interests.<ref>{{Harvard citation no brackets|Tennov|1999|pp=110-118, 133-140}}</ref> Limerence would also be affected by culture, according to Tennov. A culture which idealizes limerence might cause the nonlimerent LO to be more tolerant (or even imitate it), whereas a culture which is hostile to limerence might cause it to be denied, hidden or suppressed.<ref>{{Harvard citation no brackets|Tennov|1999|p=175}}</ref>


==Characteristics==
== Characteristics ==
{{Further|Biology of romantic love#Mechanics}}
=== Addiction ===
=== Addiction ===
Limerence has been called an [[addiction]].<ref name="Tennov 1999 x">{{harvnb|Tennov|1999|p=x}}</ref><ref name="mccracken" /><ref>{{Cite web |last=Arabi |first=Shahida |date=2018-05-14 |title=Love Or Limerence? 11 Signs You’re In A Fantasy Relationship |url=https://thoughtcatalog.com/shahida-arabi/2018/05/love-or-limerence-11-signs-youre-in-a-fantasy-relationship/ |access-date=2025-06-15 |website=[[Thought Catalog]] |language=en-US}}</ref> The early stage of [[Romance (love)|romantic love]] is being compared to a [[behavioral addiction]] (i.e. addiction to a non-substance) but the "substance" involved is the loved person.<ref name="tallis-addict">{{harvnb|Tallis|2004|pp=216-218,235}}: "[T]he limerent individual obsesses, idealises and shows high levels of emotional dependency. [...] There are certainly some striking similarities between love and addiction[,] particularly those described by Hite and Tennov. [...] At first, addiction is maintained by pleasure, but the intensity of this pleasure gradually diminishes and the addiction is then maintained by the avoidance of pain. [...] The 'addiction' is to a person, or an experience, not a chemical. [...] [O]ne of the characteristics shared by addicts and lovers is that they both obsess. The addict is always preoccupied by the next 'fix' or 'hit', while the lover is always preoccupied by the beloved. Such obsessions are associated with compulsive urges to seek out what is desired [...]."</ref><ref name="fisher2016" /><ref name=":7" /><ref>{{Cite journal |last1=Grant |first1=Jon |last2=Potenza |first2=Marc |last3=Weinstein |first3=Aviv |last4=Gorelick |first4=David |date=21 June 2010 |title=Introduction to Behavioral Addictions |journal=[[The American Journal of Drug and Alcohol Abuse]] |volume=36 |issue=5 |pages=233–241|doi=10.3109/00952990.2010.491884 |pmid=20560821 |pmc=3164585 }}</ref> A team led by [[Helen Fisher (anthropologist)|Helen Fisher]] used [[Functional magnetic resonance imaging|fMRI]] to find that people who had "just fallen madly in love" showed activation in an area of the [[brain]] called the [[ventral tegmental area]] (VTA) while looking at a photograph of their beloved.<ref name="fisher2002" /><ref name=":25" /><ref name="fisher2016" /> The VTA is an area in the [[midbrain]] which produces [[dopamine]] and projects to other [[reward system]] areas, like the [[nucleus accumbens]] and [[caudate nucleus]] which have also been active in brain scans of romantic love.<ref name=":25" /><ref name="fisher2016" /><ref name=":11" /><ref name=":9">{{Cite journal |last=Olney |first=Jeffrey J |last2=Warlow |first2=Shelley M |last3=Naffziger |first3=Erin E |last4=Berridge |first4=Kent C |date=August 2018 |title=Current perspectives on incentive salience and applications to clinical disorders |url=https://linkinghub.elsevier.com/retrieve/pii/S2352154617301948 |journal=Current Opinion in Behavioral Sciences |language=en |volume=22 |pages=59–69 |doi=10.1016/j.cobeha.2018.01.007 |pmc=5831552 |pmid=29503841}}</ref> Dopamine signaling in the VTA is the origin of a phenomenon called [[incentive salience]], also called "wanting" (in quotes). This is the property by which cues in the environment stand out to a person and become attention-grabbing and attractive, like a "motivational magnet" which pulls a person towards a particular reward.<ref name=":10">{{Cite journal |last1=Berridge |first1=Kent |last2=Robinson |first2=Terry |last3=Aldridge |first3=J. Wayne |date=February 2009 |title=Dissecting components of reward: 'liking', 'wanting', and learning |journal=[[Current Opinion in Pharmacology]] |volume=9 |issue=1 |pages=65–73 |doi=10.1016/j.coph.2008.12.014 |pmid=19162544 |pmc=2756052}}</ref><ref name=":11">{{Cite journal |last1=Berridge |first1=Kent |last2=Robinson |first2=Terry |date=2016 |title=Liking, wanting, and the incentive-sensitization theory of addiction |journal=[[American Psychologist]] |volume=71 |issue=8 |pages=670–679 |doi=10.1037/amp0000059|pmid=27977239 |pmc=5171207 }}</ref><ref name=":9" /> People in love are thought to experience incentive salience in response to their beloved.<ref name="fisher2016" />
[[File:Mesocorticolimbic_Circuit.png|thumb|Key connections in the [[mesocorticolimbic pathway]].]]
Limerence has been called an [[addiction]].<ref name="Tennov 1999 x">{{harvnb|Tennov|1999|p=|pp=x, 180-181}}</ref><ref name="mccracken" /><ref>{{Cite web |last=Arabi |first=Shahida |date=2018-05-14 |title=Love Or Limerence? 11 Signs You’re In A Fantasy Relationship |url=https://thoughtcatalog.com/shahida-arabi/2018/05/love-or-limerence-11-signs-youre-in-a-fantasy-relationship/ |access-date=2025-06-15 |website=[[Thought Catalog]] |language=en-US}}</ref> The early stage of [[Romantic love|romantic love]] is being compared to a [[behavioral addiction]] (i.e. addiction to a non-substance) but the "substance" involved is the loved person.<ref name="tallis-addict">{{harvnb|Tallis|2005|pp=42–43, 216–218, 235}}: "[T]he limerent individual obsesses, idealises and shows high levels of emotional dependency. [...] There are certainly some striking similarities between love and addiction[,] particularly those described by Hite and Tennov. [...] At first, addiction is maintained by pleasure, but the intensity of this pleasure gradually diminishes and the addiction is then maintained by the avoidance of pain. [...] The 'addiction' is to a person, or an experience, not a chemical. [...] [O]ne of the characteristics shared by addicts and lovers is that they both obsess. The addict is always preoccupied by the next 'fix' or 'hit', while the lover is always preoccupied by the beloved. Such obsessions are associated with compulsive urges to seek out what is desired [...]."</ref><ref name="fisher2016" /><ref name=":7" /><ref>{{Cite journal |last1=Grant |first1=Jon |last2=Potenza |first2=Marc |last3=Weinstein |first3=Aviv |last4=Gorelick |first4=David |date=21 June 2010 |title=Introduction to Behavioral Addictions |journal=[[The American Journal of Drug and Alcohol Abuse]] |volume=36 |issue=5 |pages=233–241|doi=10.3109/00952990.2010.491884 |pmid=20560821 |pmc=3164585 }}</ref> A team led by [[Helen Fisher (anthropologist)|Helen Fisher]] used [[Functional magnetic resonance imaging|fMRI]] to find that people who had "just fallen madly in love" showed activation in an area of the [[brain]] called the [[ventral tegmental area]] (VTA) while looking at a photograph of their beloved.<ref name="fisher2002" /><ref name=":25" /><ref name="fisher2016" /> The VTA is an area in the [[midbrain]] which produces [[dopamine]] and projects to other [[reward system]] areas, like the [[nucleus accumbens]] and [[caudate nucleus]] which have also been active in brain scans of romantic love.<ref name=":25" /><ref name="fisher2016" /><ref name=":11" /><ref name=":9">{{Cite journal |last=Olney |first=Jeffrey J |last2=Warlow |first2=Shelley M |last3=Naffziger |first3=Erin E |last4=Berridge |first4=Kent C |author-link4=Kent C. Berridge |date=August 2018 |title=Current perspectives on incentive salience and applications to clinical disorders |url=https://linkinghub.elsevier.com/retrieve/pii/S2352154617301948 |journal=Current Opinion in Behavioral Sciences |language=en |volume=22 |pages=59–69 |doi=10.1016/j.cobeha.2018.01.007 |pmc=5831552 |pmid=29503841}}</ref> Dopamine signaling in the VTA is the origin of a phenomenon called [[incentive salience]], also called "wanting" (in quotes). This is the property by which cues in the environment stand out to a person and become attention-grabbing and attractive, like a "motivational magnet" which pulls a person towards a particular reward.<ref name=":10">{{Cite journal |last1=Berridge |first1=Kent |author-link=Kent C. Berridge |last2=Robinson |first2=Terry |author-link2=Terry Earl Robinson |last3=Aldridge |first3=J. Wayne |date=February 2009 |title=Dissecting components of reward: 'liking', 'wanting', and learning |journal=[[Current Opinion in Pharmacology]] |volume=9 |issue=1 |pages=65–73 |doi=10.1016/j.coph.2008.12.014 |pmc=2756052 |pmid=19162544}}</ref><ref name=":11">{{Cite journal |last1=Berridge |first1=Kent |author-link=Kent C. Berridge |last2=Robinson |first2=Terry |author-link2=Terry Earl Robinson |date=2016 |title=Liking, wanting, and the incentive-sensitization theory of addiction |journal=[[American Psychologist]] |volume=71 |issue=8 |pages=670–679 |doi=10.1037/amp0000059 |pmc=5171207 |pmid=27977239}}</ref><ref name=":9" /> People in love are thought to experience incentive salience in response to their beloved.<ref name="fisher2016" />


In addiction research, a distinction is drawn between "wanting" a reward (i.e. incentive salience, tied to [[Mesocorticolimbic circuit|mesocorticolimbic]] dopamine) and "liking" a reward (i.e. pleasure, tied to [[hedonic hotspots]]), aspects which are dissociable.<ref name=":10" /><ref name=":11" /> People can be addicted to drugs and compulsively seek them out, even when taking the drug no longer results in a high or the addiction is detrimental to one's life.<ref name="fisher2016" /> They can also "want" (i.e. feel compelled towards, in the sense of incentive salience) something which they do not [[Cognition|cognitively]] wish for.<ref name=":10" /> In a similar way, people who are in love may "want" a loved person even when interactions with them are not pleasurable. For example, they may want to contact an ex-partner after a rejection, even when the experience will only be painful.<ref name="fisher2016" /> It is also possible for a person to be "in love" with somebody they do not like, or who treats them poorly.<ref name="Hatfield 1985 103–105">{{harvnb|Hatfield|Walster|1985|pp=103–105}}</ref> Fisher's team proposes that romantic love is a "positive addiction" (i.e. not harmful) when requited and a "negative addiction" when unrequited or inappropriate.<ref name="fisher2016" />
In addiction research, a distinction is drawn between "wanting" a reward (i.e. incentive salience, tied to [[Mesocorticolimbic circuit|mesocorticolimbic]] dopamine) and "liking" a reward (i.e. pleasure, tied to [[hedonic hotspots]]), aspects which are dissociable.<ref name=":10" /><ref name=":11" /> People can be addicted to drugs and [[Compulsive behavior|compulsively]] seek them out, even when taking the drug no longer results in a high or the addiction is detrimental to one's life.<ref name="fisher2016" /> They can also "want" (i.e. feel compelled towards, in the sense of incentive salience) something which they do not [[Cognition|cognitively]] wish for.<ref name=":10" /> In a similar way, people who are in love may "want" a loved person even when interactions with them are not pleasurable. For example, they may want to contact an ex-partner after a rejection, even when the experience will only be painful.<ref name="fisher2016" /> It is also possible for a person to be "in love" with somebody they do not like, or who treats them poorly.<ref name="Hatfield 1985 103–105">{{harvnb|Hatfield|Walster|1985|pp=103–105}}</ref> Fisher's team proposes that romantic love is a "positive addiction" (i.e. not harmful) when requited and a "negative addiction" when unrequited or inappropriate.<ref name="fisher2016" />


In brain scans of long-term intense romantic love (involving subjects who professed to be "madly" in love, but were together with their partner 10 years or more), attraction similar to early-stage romantic love was associated with dopamine reward center activity ("wanting"), but long-term [[Attachment theory|attachment]] was associated with the [[Globus pallidus|globus palludus]], a site for [[opioid|opiate]] receptors identified as a hedonic hotspot ("liking"). Long-term romantic lovers also showed lower levels of obsession compared to those in the early stage.<ref name=":42">{{Cite journal |last1=Acevedo |first1=Bianca |last2=Aron |first2=Arthur |last3=Fisher |first3=Helen |last4=Brown |first4=Lucy |date=5 January 2011 |title=Neural correlates of long-term intense romantic love |url=https://academic.oup.com/scan/article/7/2/145/1622197 |journal=[[Social Cognitive and Affective Neuroscience]] |volume=7 |issue=2 |pages=145–159 |doi=10.1093/scan/nsq092 |pmc=3277362 |pmid=21208991}}</ref><ref name="acevedo2009" />
For a person in limerence that goes unrequited, the pleasurable aspects tend to diminish over time, with the person becoming lovesick and the addiction being maintained more by avoidance of the pain of separation.<ref name="tallis-addict"/><ref name=":31">{{Harvard citation no brackets|Tennov|1998|p=79}}: "When that one person [LO] fails to reciprocate, the result may be long hours of sustained lovesickness that is relieved, and then only slightly, by achieving the limerence goal in imagination. There may come a time when the sufferer has had enough and wants to end the painful prepossession, when all bases for hope have been exhausted and it is time to abandon ship, only to find—and this is the madness of it—that these thoughts cannot be turned off and on at will as can most thoughts."</ref><ref name="ethnopharma"/><ref name="money-lovesick">{{harvnb|Money|1997|p=|pp=132–133}}: "Unrequited love is a synonym for unrequited limerence. It leaves a person vulnerable to an attack of lovesickness. Lovesickness may be transitory or prolonged, and major or minor in degree. It may be brought on by a person's anticipatory uncertainty about getting or not getting a reciprocal response to his/her limerence. Lovesickness may be brought on also by unequal proportions of limerence, for example, 100:70 instead of 100:100. The most unequal match is 100:0, total rejection.{{pb}}The formal definition of lovesickness (Money, 1986) is as follows.


For a person in limerence that goes unrequited, the pleasurable aspects tend to diminish over time, with the person becoming lovesick and the addiction being maintained more by avoidance of the pain of separation.<ref name="tallis-addict"/><ref>{{harvnb|Tennov|1999|pp=82-106}}</ref><ref name="ethnopharma"/><ref name="money-lovesick">{{harvnb|Money|1997|p=132-133}}: "Unrequited love is a synonym for unrequited limerence. It leaves a person vulnerable to an attack of lovesickness. Lovesickness may be transitory or prolonged, and major or minor in degree. It may be brought on by a person's anticipatory uncertainty about getting or not getting a reciprocal response to his/her limerence. Lovesickness may be brought on also by unequal proportions of limerence, for example, 100:70 instead of 100:100. The most unequal match is 100:0, total rejection. The formal definition of lovesickness (Money, 1986) is as follows. '''lovesickness''': the personal experience and manifest expression of agony when the partner with whom one has fallen in love is a total mismatch whose response is indifference, or a partial mismatch whose reciprocity is incomplete, deficient, anomalous, or otherwise unsatisfactory."</ref>
;lovesickness: the personal experience and manifest expression of agony when the partner with whom one has fallen in love is a total mismatch whose response is indifference, or a partial mismatch whose reciprocity is incomplete, deficient, anomalous, or otherwise unsatisfactory."</ref>


===Lovesickness===
=== Lovesickness ===
[[File:The Love Potion.jpg|thumb|''[[The Love Potion]]'', by [[Evelyn de Morgan]]. According to Tennov, "the love potion’s ingredients remain secret. Limerence is unaffected by the intensity of our desire to call it into or out of existence at our wills.",<ref>{{Harvard citation no brackets|Tennov|1999|p=224}}</ref> but she asks "Is the love potion a hormone?"<ref>{{Harvard citation no brackets|Tennov|1999|p=272}}</ref>]]
{{Main|Lovesickness}}
{{Main|Lovesickness}}


Usually limerence is unrequited, and a horrible experience for the limerent person, even debilitating for some.<ref name="thelovedrug" /><ref name=":19">{{Cite web |last=Meister |first=Sydney |date=18 March 2024 |title=Limerence Is All Over TikTok, but Therapists Say You're Not Getting the Whole Story |url=https://www.purewow.com/wellness/limerence-dating |access-date=24 September 2024 |website=[[PureWow]] |language=en}}</ref> [[Lovesickness]] is the resulting [[mental state]], characterized by [[Drug withdrawal|addictive cravings]], [[frustration]], [[Depression (mood)|depression]], melancholy and [[Intrusive thought|intrusive thinking]].<ref name="ethnopharma" /><ref name="money-lovesick" /> In [[Dorothy Tennov|Dorothy Tennov's]] survey group, 42% reported being "severely depressed about a love affair" and 17% said they "often thought of committing [[suicide]]".<ref>{{harvnb|Tennov|1999|p=149}}</ref> Other effects are distraction and self-isolation.<ref>{{harvnb|Tennov|1999|pp=87,98–99}}</ref> In a 1987 survey by [[Shere Hite]] in which many participants described relationships which were clearly limerent, 69% of married women and 48% of single women "neither liked, nor trusted, being in love", and their responses indicated being in love was mostly distressing. 17% "could no longer take love seriously".<ref>{{harvnb|Tallis|2004|p=43, 215}}</ref> Fisher's [[Functional magnetic resonance imaging|fMRI]] scans of rejected lovers showed activation in brain areas associated with physical pain, craving and assessing one's gains and losses.<ref name="fisher2016" /> Tennov describes being under the spell herself, saying "Before it happened, I couldn't have imagined it[.] Now, I wouldn't want to have it happen again."<ref name="wapo1990">{{cite news | first = James | last = Brady | title = LOVESICKNESS A CHRONIC CONDITION | url = https://www.washingtonpost.com/archive/lifestyle/wellness/1990/02/13/lovesickness-a-chronic-condition/a47356c5-898f-4a2b-98db-f5393c2a78f4/ | format = web | newspaper = [[The Washington Post]] | date = 13 Feb 1990 | access-date = 24 May 2024 | archive-date = 27 August 2017 | archive-url = https://web.archive.org/web/20170827215958/https://www.washingtonpost.com/archive/lifestyle/wellness/1990/02/13/lovesickness-a-chronic-condition/a47356c5-898f-4a2b-98db-f5393c2a78f4/ | url-status = live }}</ref> Some people even described to her incidents of [[self-harm]], but Tennov maintains that limerence on its own is normal and tragedies involve additional factors.<ref>{{harvnb|Tennov|1999|pp=89–90,149–153,180}}</ref>
Usually limerence is [[Unrequited love|unrequited]], and a horrible experience for the limerent person, even debilitating for some.<ref name="thelovedrug" /><ref name="money-lovesick" /> [[Lovesickness]] is the resulting [[mental state]], characterized by [[Drug withdrawal|addictive cravings]], [[frustration]], [[Depression (mood)|depression]], melancholy and [[Intrusive thought|intrusive thinking]].<ref name=":31" /><ref name="ethnopharma" /><ref name="money-lovesick" /> In [[Dorothy Tennov|Dorothy Tennov's]] survey group, 42% reported being "severely depressed about a love affair" and 17% said they "often thought of committing [[suicide]]".<ref>{{harvnb|Tennov|1999|p=149}}</ref> [[Helen Fisher (anthropologist)|Helen Fisher's]] [[Functional magnetic resonance imaging|fMRI]] scans of rejected lovers showed activation in brain areas associated with physical pain, craving and assessing one's gains and losses.<ref name="fisher2016" /> A limerent person can self-isolate, or be [[Distraction|distracted]], even to the detriment of school or job performance.<ref>{{harvnb|Tennov|1999|pp=87, 98–99}}</ref><ref name="money-lovesick" />


The physiological effects of limerence include [[trembling]], [[pallor]], [[Flushing (physiology)|flushing]], [[weakness]], [[sweating]], [[butterflies in the stomach]] and a [[Palpitations|pounding heart]].<ref name="Tennov 1999 49">{{harvnb|Tennov|1999|p=49}}</ref><ref name="Fisher 2016 22">{{harvnb|Fisher|2016|p=22}}</ref> According to Tennov, the sensation of limerence is associated primarily with the heart: "When I asked interviewees in the throes of the limerent condition to tell ''where'' they felt the sensation of limerence, they pointed unerringly to the midpoint in their chest. So consistently did this occur that it would seem to be another indication that the state described is indeed limerence [...]."<ref name="Tennov 1999 64">{{harvnb|Tennov|1999|p=64}}</ref>
A [[shyness]] and [[confusion]] manifests out of fear of rejection when an LO is around—sometimes even in those normally confident, with the limerent person "terribly worried that [their] own actions may bring about disaster".<ref name="Tennov 1999 49" /> A 28-year-old truck driver says it's "like what you might call stage fright [...]. I was awkward as hell."<ref>{{harvnb|Tennov|1999|pp=49–50}}</ref> The physiological effects of limerence include [[trembling]], [[pallor]], [[Flushing (physiology)|flushing]], [[weakness]], [[sweating]], [[butterflies in the stomach]] and a [[Palpitations|pounding heart]]:<ref name="Tennov 1999 49">{{harvnb|Tennov|1999|p=|pp=48–49, 51–52}}</ref><ref name="Fisher 2016 22">{{harvnb|Fisher|2016|p=22}}</ref> "When I asked interviewees in the throes of the limerent condition to tell ''where'' they felt the sensation of limerence, they pointed unerringly to the midpoint in their chest. So consistently did this occur that it would seem to be another indication that the state described is indeed limerence".<ref name="Tennov 1999 64">{{harvnb|Tennov|1999|p=64}}</ref>


Lovesickness has been pathologized in previous centuries, but is not currently in the [[ICD-10]], [[International Classification of Primary Care|ICPC]] or [[DSM-5]].<ref name="ethnopharma">{{cite journal | last1 = Leonti | first1 = Marco | last2 = Casu | first2 = Laura | date = 2 July 2018 | title = Ethnopharmacology of Love | journal = [[Frontiers in Psychology]] | volume = 9 | page = 567 | doi = 10.3389/fphar.2018.00567  | doi-access = free | pmid = 30026695 | pmc = 6041438 }}: "The feeling of romantic love (also 'infatuated love' or 'limerence'; see Tennov, 1998) is the strongest sensation known to humankind and is characterized by a mix of unbearable exhilarating joy, anxiety, obsessive thinking and craving for emotional and physical union [...]. [...] Unrequited love, erotic frustration and the craving for the beloved object manifest themselves in what is commonly referred to as lovesickness (see Tennov, 1998). This often depressive and melancholic state of mind is characterized by intrusive thinking and also has an addictive component."</ref> Author and [[clinical psychologist]] [[Frank Tallis]] has made the argument that all love—even normal love—is largely indistinguishable from mental illness.<ref>{{harvnb|Tallis|2004|pp=171–172,284}}</ref> There's a debate among academics over whether addiction is really a "true" mental illness, but some forms of addiction are nevertheless treated as one by the [[Diagnostic and Statistical Manual of Mental Disorders|DSM]] (for example, [[gambling addiction]]). Some have argued that all romantic love can be considered an addiction, although the lovers described by Tennov and Hite bear a particularly striking resemblance to addicts.<ref name="tallis-addict" /><ref name="ethnopharma" /><ref name="fisher2016" /><ref name=":3" /> Limerence was not intended to denote an abnormal state, however, and lovesickness is no longer recognized as a medical condition.<ref>{{harvnb|Tallis|2004|pp=43,53}}</ref>
In a 1987 survey by [[Shere Hite]] in which many participants described relationships which were clearly limerent, 69% of married women and 48% of single women "neither liked, nor trusted, being in love", and their responses indicated being in love was mostly distressing. 17% "could no longer take love seriously".<ref>{{harvnb|Tallis|2005|p=43, 215}}</ref> Tennov describes being under the spell herself: "Before it happened, I couldn't have imagined it[.] Now, I wouldn't want to have it happen again."<ref name="wapo1990">{{cite news |first=James |last=Brady |title=LOVESICKNESS A CHRONIC CONDITION |url=https://www.washingtonpost.com/archive/lifestyle/wellness/1990/02/13/lovesickness-a-chronic-condition/a47356c5-898f-4a2b-98db-f5393c2a78f4/ |format=web |newspaper=[[The Washington Post]] |date=13 Feb 1990 |access-date=24 May 2024 |archive-date=27 August 2017 |archive-url=https://web.archive.org/web/20170827215958/https://www.washingtonpost.com/archive/lifestyle/wellness/1990/02/13/lovesickness-a-chronic-condition/a47356c5-898f-4a2b-98db-f5393c2a78f4/ |url-status=live}}</ref> Some people even described to her incidents of [[self-harm]], but Tennov maintains that such tragedies involve limerence "augmented and distorted" by other factors.<ref>{{harvnb|Tennov|1999|pp=89–90,149–153,180}}</ref>


The symptoms of lovesickness also bear resemblance to many other entries in the DSM.<ref>{{harvnb|Tallis|2004|pp=53,58}}</ref> For example, when people fall in love, there are four core symptoms: preoccupation, episodes of melancholy, episodes of rapture and instability of mood.<ref>{{harvnb|Tallis|2004|p=53}}</ref> These correspond with conventional diagnoses of obsessionality (or [[Obsessive–compulsive disorder|OCD]]), [[Depression (mood)|depression]], [[mania]] (or [[hypomania]]) and [[Bipolar disorder|manic depression]].<ref>{{harvnb|Tallis|2004|pp=53,55}}</ref> Other examples are physical symptoms similar to [[panic attack]]s ([[Palpitations|pounding heart]], [[Tremor|trembling]], [[shortness of breath]] and [[lightheadedness]]), excessive worry about the future which resembles [[generalized anxiety disorder]], appetite disturbance and sensitivity about one's appearance which resembles [[anorexia nervosa]], and the feeling that life has become a dream which resembles [[derealization]] and [[depersonalization]].<ref>{{harvnb|Tallis|2004|p=58}}</ref> [[Bioethics|Bioethicist]] [[Brian Earp]] and colleagues have argued that the voluntary use of anti-love biotechnology (for example, a drug made to cause the person who uses it to fall out of love) could be ethical, but there is currently no drug which is a realistic candidate.<ref name="ethnopharma" /><ref>{{Cite journal |last1=Earp |first1=Brian |last2=Sandberg |first2=Anders |last3=Savulescu |first3=Julian |date=16 September 2016 |title=The Medicalization of Love |url=https://www.cambridge.org/core/journals/cambridge-quarterly-of-healthcare-ethics/article/medicalization-of-love/C777F50D65FAE64C7E4825AF8F2EFABE |journal=[[Cambridge Quarterly of Healthcare Ethics]] |volume=25 |issue=4 |pages=759–771 |doi=10.1017/S0963180116000542 |pmid=27634729}}</ref><ref>{{Cite journal |last1=Earp |first1=Brian |last2=Wudarczyk |first2=Olga |last3=Sandberg |first3=Anders |last4=Savulescu |first4=Julian |date=25 October 2013 |title=If I Could Just Stop Loving You: Anti-Love Biotechnology and the Ethics of a Chemical Breakup |journal=[[The American Journal of Bioethics]] |volume=13 |issue=11 |pages=3–17 |doi=10.1080/15265161.2013.839752 |pmc=3898540 |pmid=24161170}}</ref><ref name="refuting">{{cite journal |last1=Langeslag |first1=Sandra |date=2024 |title=Refuting Six Misconceptions about Romantic Love |journal=Behavioral Sciences |volume=14 |issue=5 |page=383 |doi=10.3390/bs14050383 |pmc=11117554 |pmid=38785874 |doi-access=free}}</ref>
There's debate among academics over when love can be considered [[addiction]], and whether addiction is really a "true" [[Mental disorder|mental illness]].<ref name=":3" /><ref name="tallis-addict" /> Lovesickness has been pathologized in previous centuries, but is not currently in the [[ICD-10]], [[International Classification of Primary Care|ICPC]] or [[DSM-5]].<ref name="ethnopharma">{{cite journal | last1 = Leonti | first1 = Marco | last2 = Casu | first2 = Laura | date = 2 July 2018 | title = Ethnopharmacology of Love | journal = [[Frontiers in Psychology]] | volume = 9 | page = 567 | doi = 10.3389/fphar.2018.00567  | doi-access = free | pmid = 30026695 | pmc = 6041438 }}: "The feeling of romantic love (also 'infatuated love' or 'limerence'; see Tennov, 1998) is the strongest sensation known to humankind and is characterized by a mix of unbearable exhilarating joy, anxiety, obsessive thinking and craving for emotional and physical union [...]. [...] Unrequited love, erotic frustration and the craving for the beloved object manifest themselves in what is commonly referred to as lovesickness (see Tennov, 1998). This often depressive and melancholic state of mind is characterized by intrusive thinking and also has an addictive component."</ref><ref name="autogenerated12">{{cite journal |last=Tallis |first=Frank |author-link=Frank Tallis |date=18 February 2005a |title=The Year of Relationships - Crazy for you |url=https://cms.bps.org.uk/sites/default/files/2023-01/talliscrazy.pdf |url-status=live |journal=The Psychologist |volume=18 |issue=2 |pages=72–74 |archive-url=https://web.archive.org/web/20230308123433/https://cms.bps.org.uk/sites/default/files/2023-01/talliscrazy.pdf |archive-date=8 March 2023 |access-date=2 October 2025}}</ref> The lovers described by Tennov bear a particular resemblance to addicts, but limerence was not intended to denote an abnormal state.<ref name="tallis-addict" /> The author and [[clinical psychologist]] [[Frank Tallis]] has made the argument that all love—even normal love—is largely indistinguishable from mental illness.<ref>{{harvnb|Tallis|2005|pp=171–172,284}}</ref>


There's also a debate about the involuntary nature of romantic love. The notion that [[falling in love]] is an involuntary process is different from the issue of whether one's [[behavior]] can be considered [[Autonomy|autonomous]] while in love.<ref name=":3" /> Tallis argues that love evolved to override rationality so that one finds a lover and reproduces regardless of the personal costs of bearing and raising a child.<ref>{{harvnb|Tallis|2004|pp=60–86}}</ref> He uses the example of [[Charles Darwin]] who, never being romantic, is said to have sat and made a list of reasons to marry or not to marry.<ref>{{harvnb|Tallis|2004|pp=60–64}}</ref> Being accustomed to total freedom and worrying about such things as financial austerities that would limit his expenditure on books, Darwin found his reasons not to marry greatly outweighed his reasons to marry.<ref>{{harvnb|Tallis|2004|pp=63–64}}</ref> However, shortly thereafter Darwin unexpectedly fell in love, suddenly becoming preoccupied with cozy images of married life and thus quickly converting from bachelor to husband.<ref>{{harvnb|Tallis|2004|pp=64–65}}</ref> Tallis writes:<ref>{{harvnb|Tallis|2004|pp=85–86}}</ref>
{{Quote box
|quote=<poem>For should I see thee a little moment,
    Straight is my voice hushed;
Yea, my tongue is broken, and
    through and through me
'Neath the flesh, impalpable fire
    runs tingling;
Nothing see mine eyes, and a
    voice of roaring
Waves in my ear sounds;
    Sweat runs down in rivers, a
    tremor seizes
All my limbs, and paler than
    grass in autumn,
Caught by pains of menacing
    death, I falter,
Lost in the love-trance.</poem>|author=[[Sappho]]<ref>{{harvnb|Tennov|1999|pp=48—49}}</ref>
}}
The symptoms of lovesickness still bear resemblance to entries in the DSM, which now includes some addictions, and there are other entries which also resemble core symptoms of [[falling in love]]: preoccupation, episodes of melancholy, rapture and instability of mood.<ref>{{harvnb|Tallis|2005|pp=52–54, 58}}</ref><ref name="autogenerated12" /> These correspond to conventional diagnoses of obsessionality (or [[Obsessive–compulsive disorder|OCD]]), [[Depression (mood)|depression]], [[mania]] (or [[hypomania]]) and [[Bipolar disorder|manic depression]].<ref>{{harvnb|Tallis|2005|pp=53,55}}</ref><ref name="autogenerated12" /> Other examples are physical symptoms resembling [[panic attack]]s ([[Palpitations|pounding heart]], [[Tremor|trembling]], [[shortness of breath]] and [[lightheadedness]]), excessive worrying about the future resembling [[generalized anxiety disorder]], appetite disturbance and sensitivity about one's appearance resembling [[anorexia nervosa]], and the feeling that life has become a dream resembling [[derealization]] and [[depersonalization]].<ref>{{harvnb|Tallis|2005|p=58}}</ref>
 
It has been argued that falling in love is involuntary, but whether one's subsequent [[behavior]] could be considered [[Autonomy|autonomous]] may depend on whether addictive love is viewed as a normal or abnormal state.<ref name=":3" /> Tallis argues that love evolved to override [[rationality]] so that one finds a lover to reproduce with, regardless of the personal costs of bearing and raising a child:<ref>{{harvnb|Tallis|2005|pp=60–86}}</ref>


<blockquote>At first sight, it seems extraordinary that evolutionary forces might conspire to shape something that looks like a mental illness to ensure reproductive success. Yet, there are many reasons why love should have evolved to share with madness several features—the most notable of which is the loss of reason. Like the ancient [[Humorism|humoral]] model of love sickness, evolutionary principles seem to have necessitated a blurring of the distinction between normal and abnormal states. Evolution expects us to love madly, lest we fail to love at all.</blockquote>
<blockquote>At first sight, it seems extraordinary that evolutionary forces might conspire to shape something that looks like a mental illness to ensure reproductive success. Yet, there are many reasons why love should have evolved to share with madness several features—the most notable of which is the loss of reason. Like the ancient [[Humorism|humoral]] model of love sickness, evolutionary principles seem to have necessitated a blurring of the distinction between normal and abnormal states. Evolution expects us to love madly, lest we fail to love at all.</blockquote>


According to Tennov, "Love has been called a madness and an affliction at least since the time of the [[ancient Greeks]] and probably earlier than that."<ref>{{harvnb|Tennov|1999|p=173}}</ref> Historical accounts of lovesickness attribute it, for example, to being struck by an arrow shot by [[Eros]], to a sickness entering through the eyes (similar to the [[evil eye]]), to an excess of [[black bile]], or to spells, potions and other magic.<ref name="ethnopharma"/> Attempts to treat lovesickness have been made throughout history using a variety of plants, natural products, charms and rituals.<ref name="ethnopharma"/> The first known treatise on lovesickness is ''[[Remedia Amoris]]'', by the poet [[Ovid]].<ref name="ethnopharma"/>
According to Tennov, "Love has been called a madness and an affliction at least since the time of the [[ancient Greeks]] and probably earlier than that."<ref>{{harvnb|Tennov|1999|p=173}}</ref> Historically, lovesickness has been attributed to arrows shot by [[Eros]], a sickness entering through the eyes (like [[evil eye]]), excess of [[black bile]], [[Spell (magic)|spells]], [[Love potion|potions]] and other [[Magic (supernatural)|magic]]. The first known treatise on the subject is ''[[Remedia Amoris]]'', by the poet [[Ovid]]. People have tried to treat lovesickness with a variety of natural products, charms and rituals.<ref name="ethnopharma" /> The [[Bioethics|bioethicist]] [[Brian Earp]] and his colleagues have argued that the voluntary use of anti-love drugs (made to cause a person to fall out of love) could be ethical, but there's no drug now which is a realistic candidate.<ref>{{Cite journal |last1=Earp |first1=Brian |author-link=Brian Earp |last2=Wudarczyk |first2=Olga |last3=Sandberg |first3=Anders |author-link3=Anders Sandberg |last4=Savulescu |first4=Julian |author-link4=Julian Savulescu |date=25 October 2013 |title=If I Could Just Stop Loving You: Anti-Love Biotechnology and the Ethics of a Chemical Breakup |journal=[[The American Journal of Bioethics]] |volume=13 |issue=11 |pages=3–17 |doi=10.1080/15265161.2013.839752 |pmc=3898540 |pmid=24161170}}</ref><ref>{{Cite journal |last1=Earp |first1=Brian |author-link=Brian Earp |last2=Sandberg |first2=Anders |author-link2=Anders Sandberg |last3=Savulescu |first3=Julian |author-link3=Julian Savulescu |date=16 September 2016 |title=The Medicalization of Love |url=https://www.cambridge.org/core/journals/cambridge-quarterly-of-healthcare-ethics/article/medicalization-of-love/C777F50D65FAE64C7E4825AF8F2EFABE |journal=[[Cambridge Quarterly of Healthcare Ethics]] |volume=25 |issue=4 |pages=759–771 |doi=10.1017/S0963180116000542 |pmid=27634729}}</ref><ref name="refuting">{{cite journal |last1=Langeslag |first1=Sandra |author-link=Sandra Langeslag |date=2024 |title=Refuting Six Misconceptions about Romantic Love |journal=Behavioral Sciences |volume=14 |issue=5 |page=383 |doi=10.3390/bs14050383 |pmc=11117554 |pmid=38785874 |doi-access=free}}</ref><ref name="ethnopharma" />


=== Crystallization ===
=== Intrusive thinking and fantasy ===
[[Crystallization (love)|Crystallization]], for Tennov, is the "remarkable ability to emphasize what is truly admirable in LO and to avoid dwelling on the negative, even to respond with a compassion for the negative and render it, emotionally if not perceptually, into another positive attribute."<ref>{{harvnb|Tennov|1999|pp=24,30}}</ref><ref name="fisher1998" /> Tennov borrows the term from the French writer [[Stendhal]] from his 1821 treatise on love, ''De l'Amour'', in which he describes an analogy where a tree branch is tossed into a salt mine. After remaining there for several months, the tree branch (or twig) becomes covered in salt crystals which transform it "into an object of shimmering beauty". In the same way, unattractive characteristics of an LO are given little to no attention so that the LO is seen in the most favorable light.<ref>{{harvnb|Tennov|1999|pp=29–30}}</ref> One of Tennov's interviewees says:<ref>{{harvnb|Tennov|1999|pp=31–32}}</ref>
[[Intrusive thought|Intrusive thinking]] is a hallmark or cardinal trait of romantic love.<ref name="co-opted" /><ref name=":25" /><ref name="proximateandultimate" /><ref name="langeslag2012"/> Tennov wrote that "Limerence is first and foremost a condition of cognitive obsession."<ref>{{harvnb|Tennov|1999|p=33}}</ref> One study found that on average people in love spent 65% of their waking hours thinking of their beloved.<ref name="langeslag2012">{{cite journal |last1=Langeslag |first1=Sandra |author-link=Sandra Langeslag |last2=Van Der Veen |first2=Frederik |last3=Fekkes |first3=Durk |year=2012 |title=Blood Levels of Serotonin Are Differentially Affected by Romantic Love in Men and Women |journal=Journal of Psychophysiology |volume=26 |issue=2 |pages=92–98 |doi=10.1027/0269-8803/a000071 |hdl=1765/75067 |hdl-access=free}}</ref> [[Arthur Aron]] says "It is obsessive-compulsive when you're feeling it. It's the center of your life."<ref name="usatoday"/> At the height of obsessive fantasy, a person in limerence can spend 85 to nearly 100% of their days and nights doting in reverie, lose their ability to focus and become distracted.<ref name="Fisher 2016 21"/>
 
A limerent person can spend time fantasizing about future events even if they never come true, as the anticipation on its own yields [[dopamine]].<ref name="mccracken" /> According to Tennov, limerent fantasy is unsatisfactory unless rooted in reality, because the fantasy must seem realistic enough to be somewhat possible.<ref>{{harvnb|Tennov|1999|pp=41,85,86}}</ref> Fantasies can nevertheless be wildly unrealistic: one person recalled an elaborate rescue, in which he saves an LO's 5-year-old cousin from motorcycles, only to be killed by a snake in the lap of his LO as she tells him "I love you".<ref>{{harvnb|Tennov|1999|p=40}}</ref> This fantasizing along with the replaying of actual memories forms a bridge between ordinary life and the eventual hoped-for moment: consummation. Tennov says that limerent fantasy is "inescapable", something that just "happens" as opposed to something one "does".<ref>{{harvnb|Tennov|1999|pp=40–41}}</ref>


<blockquote>Yes I knew he gambled, I knew he sometimes drank too much, and I knew he didn't read a book from one year to the next. ''I knew'' and I didn't know. I knew it but I didn't incorporate it into the overall image. I dwelt on his wavy hair, the way he looked at me, the thought of his driving to work in the morning, his charm (that I believed must surely affect everyone he met), the flowers he sent, the considerations he had shown to my sister's children at the picnic last summer, the feeling I had when we were in close physical contact, the way he mixed a martini, his laugh, the hair on the back of his hand. Okay! I know it's crazy, that my list of 'positives' sounds silly, but those ''are'' the things I think of, remember, and, yes, want back again!</blockquote>
[[Ellen S. Berscheid|Ellen Berscheid]] & [[Elaine Hatfield]] (cited by Tennov)<ref>{{Harvard citation no brackets|Tennov|1999|p=282}}</ref> state on the importance of fantasy:<ref>{{Harvard citation no brackets|Berscheid|Walster|1974|p=358}}</ref><blockquote>When the lover closes his eyes and daydreams, he can summon up a flawless partner—a partner who instantaneously satisfies all his unspoken, conflicting, and fleeting desires. In fantasy he may receive unlimited reward or he may ''anticipate'' that he would receive unlimited reward were he ever to actually meet his ideal. Compared to our grandiose fantasies, the level of reward we receive in our real interactions is severely circumscribed. As a consequence, sometimes the most extreme passion is aroused by partners who exist only in imagination or partners who are barely known.</blockquote>One theory of obsessive thinking draws a parallel with [[drug addiction]]: the early stage of romantic love is compared to addiction, and drug addicts also exhibit obsessive thoughts about drug use.<ref name=":7">{{Cite journal |last1=Zou |first1=Zhiling |last2=Song |first2=Hongwen |last3=Zhang |first3=Yuting |last4=Zhang |first4=Xiaochu |date=21 September 2016 |title=Romantic Love vs. Drug Addiction May Inspire a New Treatment for Addiction |journal=[[Frontiers in Psychology]] |volume=7 |page=1436 |doi=10.3389/fpsyg.2016.01436 |pmc=5031705 |pmid=27713720 |doi-access=free}}</ref><ref name="tallis-addict"/> Tennov conceived of limerent fantasy (based in reality) as "intricate strategy planning".<ref name="Tennov 1999 247">{{harvnb|Tennov|1999|p=247}}</ref> In the late 1990s, it was also speculated that falling in love lowered [[serotonin]] levels in the brain, believed to cause intrusive thoughts.<ref name="fisher1998"/><ref name="marazziti">{{cite journal |last1=Marazziti |first1=D. |last2=Akiskal |first2=H. S. |last3=Rossi |first3=A. |last4=Cassano |first4=G. B. |title=Alteration of the platelet serotonin transporter in romantic love |journal=Psychol. Med. |year=1999 |volume=29 |issue=3 |pages=741–745 |pmid=10405096 |doi=10.1017/S0033291798007946 |s2cid=12630172 }}</ref> This was based on a comparison to [[obsessive–compulsive disorder]], but the experiments were ambiguous.<ref name="leckmanmayes">{{cite journal |last1=Leckman |first1=James |author-link=James F. Leckman |last2=Mayes |first2=Linda |date=July 1999 |title=Preoccupations and Behaviors Associated with Romantic and Parental Love: Perspectives on the Origin of Obsessive-Compulsive Disorder |journal=Child and Adolescent Psychiatric Clinics of North America |volume=8 |issue=3 |pages=635–665 |doi=10.1016/S1056-4993(18)30172-X |pmid=10442234 |doi-access=free}}</ref><ref name="marazziti" /><ref name="proximateandultimate"/> The experiments also measured [[blood]] levels rather than in the [[central nervous system]], making the results difficult to interpret. The first experiment found that [[serotonin transporter]] levels were lower, but a second experiment found that blood serotonin levels in men and women were affected differently.<ref name="proximateandultimate"/><ref name="langeslag2012"/><ref name="marazziti" /> This second experiment found that obsessive thinking was actually associated with increased serotonin in women.<ref name="langeslag2012" /> [[Selective serotonin reuptake inhibitor|SSRI]] use also seemed to not have an effect on obsessive thinking in a 2025 study.<ref name=":28" />


This kind of "misperception" or "love is blind" bias<ref name="proximateandultimate" /><ref name="Fisher 2016 21"/> is more often referred to as "idealization",<ref name="Tennov 1999 31">{{harvnb|Tennov|1999|p=31}}</ref> which modern research considers to be a form of [[positive illusions]].<ref name="proximateandultimate" /><ref name="murray1996">{{cite journal |last1=Murray |first1=Sandra |last2=Holmes |first2=John |last3=Griffin |first3=Dale |date=January 1996 |title=The Benefits of Positive Illusions: Idealization and the Construction of Satisfaction in Close Relationships |url=https://psycnet.apa.org/doiLanding?doi=10.1037%2F0022-3514.70.1.79 |journal=[[Journal of Personality and Social Psychology]] |volume=70 |issue=1 |pages=79–98 |doi=10.1037/0022-3514.70.1.79|url-access=subscription }}</ref> For example, a 1996 study found that "Individuals were happier in their relationships when they idealized their partners and their partners idealized them."<ref name="murray1996" /> However, Tennov argues against the term "idealization", because she says that it implies that the image seen by the person experiencing romantic passion "is molded to fit a preformed, externally derived, or emotionally needed conception".<ref name="Tennov 1999 31"/> In crystallization, she says, "the actual and existing features of LO merely undergo enhancement."<ref name="Tennov 1999 31"/>{{Paragraph break}}A limerent person may overlook red flags or incompatibilities.<ref name=":16">{{Cite news |last=Pugachevsky |first=Julia |date=17 April 2024 |title=Office crushes are fun, but coworker limerence can be excruciating. Here's what to do about it. |url=https://www.businessinsider.com/limerence-crush-borders-obsession-adhd-autism-2024-4 |url-status=live |archive-url=https://web.archive.org/web/20240523194702/https://www.businessinsider.com/limerence-crush-borders-obsession-adhd-autism-2024-4 |archive-date=23 May 2024 |access-date=24 September 2024 |work=[[Business Insider]]}}</ref><ref name=":17">{{Cite news |last=Grainger |first=Charlotte |date=9 April 2024 |title=Limerence Versus Love: What's the Difference? |url=https://www.brides.com/limerence-vs-love-5193245 |url-status=live |archive-url=https://web.archive.org/web/20240925210030/https://www.brides.com/limerence-vs-love-5193245 |archive-date=25 September 2024 |access-date=25 September 2024 |work=[[Brides (magazine)|Brides]]}}</ref> Tennov notes that the bias can be an impediment to a limerent person wishing to recover from the condition, as another of her interviewees says:<ref>{{harvnb|Tennov|1999|p=259}}</ref>
For some people who [[Fear of intimacy|fear intimacy]] or have a history of [[Psychological trauma|trauma]], limerent fantasy might be an escape, without the threat of real intimacy.<ref name=":18">{{Cite news |last=Britten |first=Fleur |date=23 November 2022 |title=What Love Addiction Feels Like |url=https://www.vogue.co.uk/arts-and-lifestyle/article/limerance-experience |url-status=live |archive-url=https://web.archive.org/web/20240925211140/https://www.vogue.co.uk/arts-and-lifestyle/article/limerance-experience |archive-date=25 September 2024 |access-date=25 September 2024 |work=[[British Vogue]]}}</ref><ref name=":17" />


<blockquote>I decided to make a list in block letters of everything about Elsie that I found unpleasant or annoying. It was a very long list. On the other side of the paper, I listed her good points. It was a short list. But it didn't help at all. The good points seemed ''so much more important'', and the bad things, well, in Elsie they weren't so bad, or they were things I felt I could help her with.</blockquote>
=== Crystallization ===
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[[Crystallization (love)|Crystallization]], for Tennov, is the "remarkable ability to emphasize what is truly admirable in LO and to avoid dwelling on the negative, even to respond with a compassion for the negative and render it, emotionally if not perceptually, into another positive attribute."<ref>{{harvnb|Tennov|1999|pp=24,30}}</ref><ref name="fisher1998" /> The term comes from the French writer [[Stendhal|Stendhal's]] 1821 treatise on love, ''De l'Amour'', in which he describes an analogy where a tree branch is tossed into a salt mine. After several months, the tree branch (or twig) becomes covered in salt crystals which transform it "into an object of shimmering beauty". In the same way, unattractive characteristics of an LO are given little to no attention, so that the LO is seen in the most favorable light.<ref>{{harvnb|Tennov|1999|pp=29–30}}</ref> One of Tennov's informants says:<ref>{{harvnb|Tennov|1999|pp=31–32}}</ref>


===Intrusive thinking and fantasy===
<blockquote>Yes I knew he gambled, I knew he sometimes drank too much, and I knew he didn't read a book from one year to the next. ''I knew'' and I didn't know. [...] I dwelt on his wavy hair, the way he looked at me, the thought of his driving to work in the morning, his charm (that I believed must surely affect everyone he met), the flowers he sent, [...]. Okay! I know it's crazy, that my list of 'positives' sounds silly, but those ''are'' the things I think of, remember, and, yes, want back again!</blockquote>
[[Intrusive thought|Intrusive thinking]] is an oft-reported feature of romantic love.<ref name="langeslag2012"/><ref name="proximateandultimate"/><ref name="co-opted"/> Tennov wrote that "Limerence is first and foremost a condition of cognitive obsession."<ref>{{harvnb|Tennov|1999|p=33}}</ref> One study found that on average people in love spent 65% of their waking hours thinking about the beloved.<ref name="langeslag2012">{{cite journal |last1=Langeslag |first1=Sandra |last2=Van Der Veen |first2=Frederik |last3=Fekkes |first3=Durk |title=Blood Levels of Serotonin Are Differentially Affected by Romantic Love in Men and Women |journal=Journal of Psychophysiology |year=2012 |volume=26 |issue=2 |pages=92–98 |doi=10.1027/0269-8803/a000071 |hdl=1765/75067 |hdl-access=free }}</ref> [[Arthur Aron]] says "It is obsessive-compulsive when you're feeling it. It's the center of your life."<ref name="usatoday"/> At the height of obsessive fantasy, people experiencing limerence may spend 85 to nearly 100% of their days and nights doting on the LO, lose ability to focus on other tasks and become easily distracted.<ref name="Fisher 2016 21"/>


A limerent person can spend time fantasizing about future events even if they never come true, as the anticipation on its own yields [[dopamine]].<ref name="mccracken" /> According to Tennov, limerent fantasy is unsatisfactory unless rooted in reality, because the fantasizer may want the fantasy to seem realistic enough to be somewhat possible.<ref>{{harvnb|Tennov|1999|pp=41,85,86}}</ref> The fantasies can nevertheless be wildly unrealistic, for example, one person related to her an elaborate rescue fantasy in which he saves an LO's 5-year-old cousin from a group of motorcycles only to be bitten by a snake and die in his LO's lap.<ref>{{harvnb|Tennov|1999|p=40}}</ref> This fantasizing along with the replaying of actual memories forms a bridge between one's ordinary life and the eventual hoped for moment of consummation. Tennov says that limerent fantasy is "inescapable", something that just "happens" as opposed to something one "does".<ref>{{harvnb|Tennov|1999|pp=40–41}}</ref>
This kind of "misperception" or "love is blind" [[cognitive bias]]<ref name="proximateandultimate" /><ref name="Fisher 2016 21"/> is more often referred to as "idealization",<ref name="Tennov 1999 31">{{harvnb|Tennov|1999|p=31}}</ref> which modern research considers to be a form of [[positive illusions]].<ref name="proximateandultimate" /><ref name="murray1996">{{cite journal |last1=Murray |first1=Sandra |last2=Holmes |first2=John |last3=Griffin |first3=Dale |date=January 1996 |title=The Benefits of Positive Illusions: Idealization and the Construction of Satisfaction in Close Relationships |url=https://psycnet.apa.org/doiLanding?doi=10.1037%2F0022-3514.70.1.79 |journal=[[Journal of Personality and Social Psychology]] |volume=70 |issue=1 |pages=79–98 |doi=10.1037/0022-3514.70.1.79|url-access=subscription }}</ref> Past authors have sometimes depicted idealization as a malady, but significant scientific evidence has shown that positive illusions actually contribute to relationship satisfaction, long-term well-being and decreased risk for relationship discontinuation.<ref name="murray1996" /><ref name="song-positive">{{Cite journal |last=Song |first=Hongwen |last2=Zhang |first2=Yongjun |last3=Zuo |first3=Lin |last4=Chen |first4=Xueli |last5=Cao |first5=Gui |last6=d’Oleire Uquillas |first6=Federico |last7=Zhang |first7=Xiaochu |date=2019-01-11 |title=Improving Relationships by Elevating Positive Illusion and the Underlying Psychological and Neural Mechanisms |url=https://www.frontiersin.org/journals/human-neuroscience/articles/10.3389/fnhum.2018.00526/full |journal=Frontiers in Human Neuroscience |language=English |volume=12 |doi=10.3389/fnhum.2018.00526 |issn=1662-5161 |doi-access=free|pmc=6336892 }}</ref><ref name="fisher-positive">{{Harvard citation no brackets|Fisher|2016|pp=21, 307}}</ref> Tennov argues against the term "idealization", because she says it implies that the image seen by the person experiencing romantic passion "is molded to fit a preformed, externally derived, or emotionally needed conception".<ref name="Tennov 1999 31"/> In crystallization, the term she prefers, "the actual and existing features of LO merely undergo enhancement."<ref name="Tennov 1999 31"/>{{Paragraph break}}A limerent person may overlook red flags or incompatibilities.<ref name=":17">{{Cite news |last=Grainger |first=Charlotte |date=9 April 2024 |title=Limerence Versus Love: What's the Difference? |url=https://www.brides.com/limerence-vs-love-5193245 |url-status=live |archive-url=https://web.archive.org/web/20240925210030/https://www.brides.com/limerence-vs-love-5193245 |archive-date=25 September 2024 |access-date=25 September 2024 |work=[[Brides (magazine)|Brides]]}}</ref><ref name=":30" /> Crystallization can be an impediment to recovery, as one of Tennov's informants relates:<ref>{{harvnb|Tennov|1999|p=259}}</ref>


One theory of obsessive thinking draws from the parallel with [[drug addiction]]: as the early stage of romantic love is compared to addiction to a person, and drug addicts also exhibit obsessive thinking about drug use.<ref name=":7">{{Cite journal |last1=Zou |first1=Zhiling |last2=Song |first2=Hongwen |last3=Zhang |first3=Yuting |last4=Zhang |first4=Xiaochu |date=21 September 2016 |title=Romantic Love vs. Drug Addiction May Inspire a New Treatment for Addiction |journal=[[Frontiers in Psychology]] |volume=7 |page=1436 |doi=10.3389/fpsyg.2016.01436 |pmc=5031705 |pmid=27713720 |doi-access=free}}</ref><ref name="tallis-addict"/> Tennov has written that limerent fantasy based in reality "can be conceived as intricate strategy planning".<ref name="Tennov 1999 247">{{harvnb|Tennov|1999|p=247}}</ref> In the late 1990s, it had also been speculated that being in love may lower [[serotonin]] levels in the brain, which could cause the intrusive thoughts.<ref name="fisher1998"/><ref name="marazziti">{{cite journal |last1=Marazziti |first1=D. |last2=Akiskal |first2=H. S. |last3=Rossi |first3=A. |last4=Cassano |first4=G. B. |title=Alteration of the platelet serotonin transporter in romantic love |journal=Psychol. Med. |year=1999 |volume=29 |issue=3 |pages=741–745 |pmid=10405096 |doi=10.1017/S0033291798007946 |s2cid=12630172 }}</ref> The serotonin hypothesis is based in part on a comparison to [[obsessive–compulsive disorder]],<ref name="leckmanmayes">{{cite journal |last1=Leckman |first1=James |last2=Mayes |first2=Linda |date=July 1999 |title=Preoccupations and Behaviors Associated with Romantic and Parental Love: Perspectives on the Origin of Obsessive-Compulsive Disorder |journal=Child and Adolescent Psychiatric Clinics of North America |volume=8 |issue=3 |pages=635–665 |doi=10.1016/S1056-4993(18)30172-X |pmid=10442234 |doi-access=free}}</ref><ref name="marazziti"/> but the experimental evidence is ambiguous.<ref name="proximateandultimate"/> The experiments have tested blood levels of serotonin, with the first experiment finding lowered serotonin levels, but the second experiment finding that men and women were affected differently.<ref name="proximateandultimate"/><ref name="langeslag2012"/><ref name="marazziti" /> This second experiment found that obsessive thinking was actually associated with increased serotonin levels in women.<ref name="langeslag2012" />
<blockquote>I decided to make a list in block letters of everything about Elsie that I found unpleasant or annoying. It was a very long list. On the other side of the paper, I listed her good points. It was a short list. But it didn't help at all. The good points seemed ''so much more important'', and the bad things, well, in Elsie they weren't so bad, or they were things I felt I could help her with.</blockquote>


For some people who have a [[fear of intimacy]] or a history of [[Psychological trauma|trauma]], limerent fantasy might be an escape or a means of having what feels like a relationship but without the threat of real intimacy.<ref name=":18">{{Cite news |last=Britten |first=Fleur |date=23 November 2022 |title=What Love Addiction Feels Like |url=https://www.vogue.co.uk/arts-and-lifestyle/article/limerance-experience |url-status=live |archive-url=https://web.archive.org/web/20240925211140/https://www.vogue.co.uk/arts-and-lifestyle/article/limerance-experience |archive-date=25 September 2024 |access-date=25 September 2024 |work=[[British Vogue]]}}</ref><ref name=":17" />
=== Readiness ===
Some people have a heightened susceptibility to limerence, a state Tennov calls "readiness", "longing for limerence" or being "in love with love".<ref>{{harvnb|Tennov|1999|pp=106–109}}</ref><ref name=":21">{{Cite journal |last=Verhulst |first=Johan |date=1984 |title=Limerence: Notes on the nature and function of passionate love |url=https://psycnet.apa.org/record/1984-31378-001 |journal=Psychoanalysis & Contemporary Thought |volume=7 |issue=1 |pages=115–138}}</ref> This can occur due to biological factors (like [[adolescence]]), but also psychological factors (like [[loneliness]] or discontent). Sometimes readiness can be so intense that a person [[Falling in love|falls in love]] with somebody with only minimal appeal.<ref name=":21" /> The psychoanalysts [[Sigmund Freud|Freud]] and [[Theodor Reik|Reik]] believed that [[Unhappiness|unhappy]] people tend to be the most vulnerable to love and fantasy; [[Elaine Hatfield]] concurs, saying "the greater our need, the more grandiose our fantasies".<ref>{{Harvard citation no brackets|Hatfield|Walster|1985|p=|pp=58–60}}; Note: Hatfield has considered passionate love and limerence synonymous (Hatfield, 1988, p. 197).</ref>


=== Fear of rejection ===
Shaver & Hazan observed that lonely people are more susceptible to limerence,<ref>{{Citation |last1=Shaver |first1=Phillip |title=Compatible and Incompatible Relationships |date=1985 |pages=163–184 |editor-last=Ickes |editor-first=W. |chapter=Incompatibility, Loneliness, and "Limerence" |publisher=Springer, New York, NY |doi=10.1007/978-1-4612-5044-9_8 |isbn=978-1-4612-9538-9 |last2=Hazan |first2=Cindy |author-link=Phillip R. Shaver}}</ref> arguing that "if people have a large number of unmet social needs, and are not aware of this, then a sign that someone else might be interested is easily built up in that person's imagination into far more than the friendly social contact that it might have been. By dwelling on the memory of that social contact, the lonely person comes to magnify it into a deep emotional experience, which may be quite different from the reality of the event."<ref>{{harvnb|Hayes|2000|p=460}}</ref>
A person in limerence is [[Shyness|shy]] and [[Nervousness|nervous]] around their LO, "worried that [their] own actions may bring about disaster".<ref name="Tennov 1999 49"/> Many of the people Tennov interviewed described being normally confident, but then suddenly shy when their LO is around.<ref>{{harvnb|Tennov|1999|pp=51–54}}</ref> One of them, a 28-year-old truck driver, reports that "It was like what you might call stage fright, like going up in front of an audience. [...] I was awkward as hell."<ref>{{harvnb|Tennov|1999|pp=49–50}}</ref> Tennov quotes a poem by [[Sappho]]: "Sweat runs down in rivers, a tremor seizes [...] Lost in the love-trance."<ref>{{harvnb|Tennov|1999|pp=48–49}}</ref> [[Helen Fisher (anthropologist)|Helen Fisher]] has suggested that fear in the presence of the beloved is related to elevated levels of [[dopamine]].<ref name="fisher2002" />


=== Uncertainty and hope ===
=== Uncertainty and hope ===
Line 202: Line 235:
<blockquote>The recognition that some uncertainty must exist has been commented on and complained about by virtually everyone who has undertaken a serious study of the phenomenon of romantic love. Psychologists [[Ellen S. Berscheid|Ellen Bersheid]] and [[Elaine Hatfield|Elaine Walster]] discussed this common observation made, they note, by [[Socrates]], [[Ovid]], the ''[[Kama Sutra]]'', and "[[Dear Abby]]," that the presentation of a hard-to-get as opposed to an immediately yielding exterior is a help in eliciting passion.</blockquote>
<blockquote>The recognition that some uncertainty must exist has been commented on and complained about by virtually everyone who has undertaken a serious study of the phenomenon of romantic love. Psychologists [[Ellen S. Berscheid|Ellen Bersheid]] and [[Elaine Hatfield|Elaine Walster]] discussed this common observation made, they note, by [[Socrates]], [[Ovid]], the ''[[Kama Sutra]]'', and "[[Dear Abby]]," that the presentation of a hard-to-get as opposed to an immediately yielding exterior is a help in eliciting passion.</blockquote>


Rather than being an emotion itself, romantic love is a motivational state which can produce different emotions depending on the situation: positive feelings when things go well and negative feelings when things go awry.<ref name="refuting" /><ref name="fisher1998" /><ref name="fisher2002" /><ref name=":4" /> As one of Tennov's interviewees recalls it, "When I felt [Barry] loved me, I was intensely in love and deliriously happy; when he seemed rejecting, I was still intensely in love, only miserable beyond words."<ref name="Tennov 1999 44">{{harvnb|Tennov|1999|p=24,44-45}}</ref> According to Tennov's theory, the goal of limerence is "oneness" with the LO, i.e. mutual reciprocation or return of feelings, and two elements are required for limerence to develop and intensify: hope and uncertainty. There must be at least some hope that the LO will reciprocate, but uncertainty over LO's true feelings is required for the most intense preoccupation and mood changes to occur.<ref>{{harvnb|Tennov|1999|p=x,44-46,54,57,120,218}}</ref> Reciprocation is a matter of perception on the part of the limerent person, therefore Tennov says the goal of limerence is "removing uncertainty" about whether or not the LO reciprocates.<ref>{{harvnb|Tennov|1999|p=56,57}}</ref> Limerence then subsides when either 1) all hope of reciprocation is ended, 2) the limerent person enters a relationship with the LO and receives adequate reciprocation or 3) limerence is "transferred" to a different LO.<ref name=":6" />
Rather than being an [[emotion]] itself, [[romantic love]] is a [[Motivation|motivational]] state which can produce different emotions depending on the situation: positive feelings when things go well and negative feelings when things go awry.<ref name="refuting" /><ref name="fisher1998" /><ref name="fisher2002" /><ref name=":4" /> The "goal" according to Tennov's analysis is "oneness" with the LO, i.e. mutual reciprocation or return of feelings.<ref>{{Harvard citation no brackets|Tennov|1999|p=|pp=119-120}}</ref>


Uncertainty has been interpreted as [[intermittent reinforcement]]s, which prolong the duration of limerence and keep the brain "hooked" in.<ref name=":5">{{Cite journal |last=Sternberg |first=Robert |date=1987 |title=Liking versus loving: A comparative evaluation of theories |url=https://psycnet.apa.org/record/1988-07409-001 |journal=[[Psychological Bulletin]] |volume=102 |issue=3 |pages=331–345 |doi=10.1037/0033-2909.102.3.331|url-access=subscription }}</ref><ref name="mccracken" /> When people behave inconsistently or contrary to expectations this can spark passion (ecstasy or agony).<ref>{{harvnb|Hatfield|Walster|1985|pp=103-105}}</ref> [[Robert Sternberg]] has written that passionate or infatuated love essentially thrives under these conditions: "Tennov's (1979) analysis suggests that limerence can survive only under conditions in which full development and consummation of love is withheld and in which titillation of one kind or another continues over time. Once the relationship is allowed to develop or once the relationship becomes an utter impossibility, extinction seems to take place."<ref name=":5" /> Hence, [[Judson A. Brewer|Judson Brewer]] characterizes the uncertainty of receiving an occasional message from an LO as "gasoline poured on the fire".<ref name="mccracken" /> "Limerence can live a long life sustained by crumbs," according to Tennov, who compares uncertainty to gambling: "Both gamblers and limerents find reason to hope in wild dreams."<ref>{{harvnb|Tennov|1999|pp=104–105}}</ref>
According to Tennov's theory, two elements are required for limerence to develop and intensify: hope and uncertainty. There must be at least some hope that an LO will reciprocate, but uncertainty over their true feelings is required for the preoccupation and mood changes to intensify.<ref>{{harvnb|Tennov|1999|p=x, 44–46, 54, 57, 120, 218}}</ref> In some cases, uncertain reciprocation can produce mood swings which are so abrupt as to cause emotional volatility, even in generally stable people. One of Tennov's informants recalls: "When I felt [Barry] loved me, I was intensely in love and deliriously happy; when he seemed rejecting, I was still intensely in love, only miserable beyond words."<ref name="Tennov 1999 44">{{harvnb|Tennov|1999|p=24, 44–45}}</ref>


Uncertainty can be introduced by the presence of barriers to a relationship, or what Tennov calls "intensification through adversity".<ref>{{harvnb|Tennov|1999|pp=24,56–57}}</ref> The presence of barriers was crucial to the mutual limerence of [[Romeo and Juliet]], hence this is often called "the Romeo and Juliet effect."<ref name="Tennov 57">{{harvnb|Tennov|1999|p=57}}</ref> [[Helen Fisher (anthropologist)|Helen Fisher]] calls it "frustration attraction", and has suggested that it happens because [[dopamine]] levels increase in the brain when an expected reward is delayed.<ref name="Fisher 2016 21" /><ref>{{harvnb|Fisher|2004|pp=16,161–162}}</ref><ref name="fisher2002" /> Another theory promoted by Fisher is that separation evokes panic and stress, or activation of the [[hypothalamic–pituitary–adrenal axis]].<ref>{{harvnb|Fisher|2004|pp=163–164}}</ref><ref name="Fisher 2016 21–22">{{harvnb|Fisher|2016|pp=21–22}}</ref> According to Tennov, "It is limerence, not love, that increases when lovers are able to meet only infrequently or when there is anger between them."<ref name="Tennov 1999 71" />
Limerence normally subsides when either:<ref name="conceptions-of-limerence" />


One can attempt to extinguish limerence by removing any hope that an LO will reciprocate.<ref>{{harvnb|Tennov|1999|pp=123,265,267}}</ref><ref name=":6">{{Cite book |last=Tennov |first=Dorothy |title=Sexual Appetite, Desire, and Motivation: Energetics of the Sexual System |date=2001 |publisher=Royal Netherlands Academy of Arts and Sciences |isbn=9789069843056 |pages=111–116 |chapter=Conceptions of Limerence}}</ref> An individual who is the object of unwanted attraction should give the clearest possible rejection to the limerent person, rather than something more ambiguous like "I like you as a friend, but...".<ref>{{harvnb|Tennov|1999|p=267}}</ref>
# all hope of reciprocation is ended;
# the limerent person enters a relationship with the LO and receives adequate reciprocation;
# limerence is "transferred" to a different LO.


=== Readiness ===
In even some further cases ("and this is the madness of it", Tennov says), the [[lovesickness]] and [[Intrusive thought|intrusive thoughts]] can ''still'' remain, even after all hope is exhausted and the sufferer wants to be rid of the state.<ref name=":31" /> After a transition to [[addiction]], the [[Executive functions|executive brain]] is sidestepped, and some reactions and behavioral [[Habit|habits]] become essentially automatic.<ref>{{Harvard citation no brackets|Bellamy|2025|pp=30–32, 53–55, 59}}</ref>
Some people may have a heightened susceptibility to limerence, a state Tennov calls "readiness", "longing for limerence" or being "in love with love".<ref>{{harvnb|Tennov|1999|pp=106–109}}</ref><ref name=":21">{{Cite journal |last=Verhulst |first=Johan |date=1984 |title=Limerence: Notes on the nature and function of passionate love |url=https://psycnet.apa.org/record/1984-31378-001 |journal=Psychoanalysis & Contemporary Thought |volume=7 |issue=1 |pages=115–138}}</ref> This may occur due to biological factors such as adolescence, but also psychological factors like [[loneliness]] and discontent. Sometimes readiness can be so intense that a person falls in love with somebody who only has a minimal appeal.<ref name=":21" />
 
[[File:Jackpot_6000.jpg|thumb|"Both gamblers and limerents find reason to hope in wild dreams." {{nowrap|—[[Dorothy Tennov]]}}<ref>{{harvnb|Tennov|1999|p=105}}</ref>]]
The uncertainty of limerence has been interpreted as [[intermittent reinforcement]] by [[Robert Sternberg]],<ref name=":5">{{Cite journal |last=Sternberg |first=Robert |author-link=Robert Sternberg |date=1987 |title=Liking versus loving: A comparative evaluation of theories |url=https://psycnet.apa.org/record/1988-07409-001 |journal=[[Psychological Bulletin]] |volume=102 |issue=3 |pages=331–345 |doi=10.1037/0033-2909.102.3.331 |url-access=subscription}}</ref> keeping the brain "hooked" in.<ref name="mccracken" /> When people behave inconsistently or contrary to expectations, this can spark interest and be a fuel for [[Passion (emotion)|passion]] (either [[Ecstasy (emotion)|ecstasy]] or [[Suffering|agony]]).<ref>{{harvnb|Hatfield|Walster|1985|pp=103-105}}</ref> This relies on a mechanic of [[dopamine]], which does not encode reward per se, but rather encodes a "reward prediction error" signal: whether a given reward is better, equal to, or worse than expected.<ref name=":62">{{Harvard citation no brackets|Bellamy|2025|pp=49, 56-58, 148-150}}</ref><ref name="schultz2000">{{Cite journal |last=Schultz |first=Wolfram |author-link=Wolfram Schultz |date=1 December 2000 |title=Multiple reward signals in the brain |url=https://www.nature.com/articles/35044563 |journal=Nature Reviews Neuroscience |language=en |volume=1 |issue=3 |pages=199–207 |doi=10.1038/35044563 |issn=1471-003X |pmid=11257908 |url-access=subscription}}</ref><ref name="schultz2016">{{Cite journal |last=Schultz |first=Wolfram |author-link=Wolfram Schultz |date=2016-03-31 |title=Dopamine reward prediction error coding |url=https://doi.org/10.31887/DCNS.2016.18.1/wschultz |journal=Dialogues in Clinical Neuroscience |volume=18 |issue=1 |pages=23–32 |doi=10.31887/DCNS.2016.18.1/wschultz |pmc=4826767 |pmid=27069377}}</ref> The type of situation involved resembles a [[slot machine]], where the rewards are designed to be always unpredictable so the [[gambler]] cannot understand the pattern. Unable to [[Habituation|habituate]] to the experience, for some people the exhilarating high from the unexpected wins leads to [[gambling addiction]] and [[Compulsive behavior|compulsions]]. If the machine paid out on a regular interval (so that the rewards were expected), it would not be as exciting.<ref name=":62" /> The uncertainty of receiving an occasional [[message]] from an LO is "gasoline poured on the fire", according to [[Judson A. Brewer|Judson Brewer]].<ref name="mccracken" />
 
Uncertainty can also be introduced by the presence of barriers to a relationship, like parental interference or a deceived spouse.<ref>{{harvnb|Tennov|1999|pp=56–57}}</ref> This "intensification through adversity" was crucial to the mutual limerence of [[Romeo and Juliet]], hence this is often called "the ''Romeo and Juliet'' effect".<ref name="Tennov 57">{{harvnb|Tennov|1999|p=|pp=24, 57}}</ref> [[Helen Fisher (anthropologist)|Helen Fisher]] called it "frustration attraction", and attributed it to [[Dopaminergic cell groups|dopamine neurons]] which prolong their firing in anticipation of an expected reward which is delayed.<ref name="Fisher 2016 21" /><ref>{{harvnb|Fisher|2004|pp=16,161–162}}</ref> Fisher also believed that separation evokes [[panic]] and [[Stress (biology)|stress]], which activates the [[hypothalamic–pituitary–adrenal axis]]. It's ironic, she says, because this can also produce dopamine, so "as the adored one slips away, the very chemicals that contribute to feelings of romance grow even more potent".<ref name="Fisher 2016 21–22">{{harvnb|Fisher|2016|pp=21–22}}</ref><ref>{{harvnb|Fisher|2004|pp=163–164}}</ref> According to Tennov, "It is limerence, not love, that increases when lovers are able to meet only infrequently or when there is anger between them."<ref name="Tennov 1999 71" />
 
One can attempt to extinguish limerence by removing any hope that an LO will reciprocate.<ref>{{harvnb|Tennov|1999|pp=123,265,267}}</ref><ref name="conceptions-of-limerence">{{Cite book |last=Tennov |first=Dorothy |title=Sexual Appetite, Desire, and Motivation: Energetics of the Sexual System |date=2001 |publisher=Royal Netherlands Academy of Arts and Sciences |isbn=9789069843056 |pages=111–116 |chapter=Conceptions of Limerence}}</ref> An individual who is the object of unwanted limerent attraction should give the clearest possible rejection, rather than something ambiguous such as "I like you as a friend, but...".<ref>{{harvnb|Tennov|1999|p=267}}</ref>
 
=== Ecstatic union ===
[[File:ISS-40_Thunderheads_near_Borneo.jpg|thumb|"I felt as though the clouds were not on the horizon but under my feet. How sweet it was." {{nowrap|—[[Liv Ullmann]]}}<ref>{{harvnb|Tennov|1999|p=21}}</ref>]]
Although limerence is usually [[Unrequited love|unrequited]], it can lead to a [[Intimate relationship|relationship]] in some cases.<ref>{{Harvard citation no brackets|Tennov|1999|pp=20–21, 129, 133}}</ref><ref name="thelovedrug" /><ref name="Hayes" /><ref name="conceptions-of-limerence" /> According to Tennov's theory and observations, small doses of attention from an LO (along with uncertainty) increase the intensity of limerence, and a sensation of buoyancy or "walking on air" is felt when reciprocation seems near.<ref name=":33" /><ref>{{Harvard citation no brackets|Tennov|1999|pp=22, 24, 44–46}}</ref> "Reciprocation leads to euphoria, followed by a union that might be stable or unstable, and that might or might not endure."<ref name=":33" /> This "ecstatic union" (a phrase coined by [[Simone de Beauvoir]]) is recalled by one of Tennov's informants: "The landlord had given me notice and the bank loan had not gone through, and I could not bring myself to care! Whatever happened, it would be wonderful somehow. My delight in simply existing eclipsed everything else".<ref>{{Harvard citation no brackets|Tennov|1999|pp=20–22}}</ref> 95% of her survey group called love "a beautiful experience".<ref>{{Harvard citation no brackets|Tennov|1999|p=23}}</ref>
 
A 2025 study of the largest cross-cultural survey of ''currently'' in-love people (who were also in relationships) categorized 29.42% of their sample as "intense" romantic lovers, and 28.57% of those fell in love before their relationship. (That is, only 8.4% of the study were ''both'' intensely in love ''and'' also fell in love before their relationship. The majority of intense lovers fell in love ''after'' their relationship started, with one month after being the average.)<ref>{{Cite journal |last1=Bode |first1=Adam |last2=Kavanagh |first2=Phillip S. |date=2025-06-01 |title=Variation exists in the expression of romantic love: A cluster analytic study of young adults experiencing romantic love |url=https://www.sciencedirect.com/science/article/pii/S0191886925000704 |journal=Personality and Individual Differences |volume=239 |pages= |doi=10.1016/j.paid.2025.113108 |issn=0191-8869 |doi-access=free}}</ref>
 
Normally then, limerence diminishes inside a relationship, with reciprocity.<ref>{{Harvard citation no brackets|Tennov|1999|pp=46–47, 129}}</ref><ref name="conceptions-of-limerence" /> Desire fades because of a [[habituation]] effect on [[dopamine]] activity: as a reward is more easily and predictably obtained, the dopamine release in response to reward cues decreases.<ref>{{Harvard citation no brackets|Bellamy|2025|pp=52–53}}</ref> Research also suggests that [[oxytocin]] activity might inhibit the more excessive effects of [[addiction]], with oxytocin from the [[Attachment theory|attachment]] system being more active in reciprocated, well-functioning relationships compared to unrequited situations.<ref name=":7" /><ref>{{Cite journal |last=McGregor |first=I S |last2=Callaghan |first2=P D |last3=Hunt |first3=G E |date=May 2008 |title=From ultrasocial to antisocial: a role for oxytocin in the acute reinforcing effects and long‐term adverse consequences of drug use? |url=https://bpspubs.onlinelibrary.wiley.com/doi/10.1038/bjp.2008.132 |journal=British Journal of Pharmacology |language=en |volume=154 |issue=2 |pages=358–368 |doi=10.1038/bjp.2008.132 |issn=0007-1188 |pmc=2442436 |pmid=18475254}}</ref><ref name="co-opted" /> In some cases, however, just getting into a relationship by itself may still not be enough for limerence to diminish, if reciprocation is insufficient.<ref name="conceptions-of-limerence" /><ref name=":34">{{Harvard citation no brackets|Tennov|1999|pp=46–47, 53–54, 72, 129, 133, 144}}</ref> According to Tennov, reciprocation must be "sustained and believable", else limerence can continue inside a relationship if the partner (LO) behaves in a nonlimerent way.<ref name="conceptions-of-limerence" /> Limerence and uncertainty theory have also been interpreted in terms of [[Attachment theory|attachment]] anxiety, worsening the symptoms.<ref name="what-fuels-passion">{{Cite journal |last1=Carswell |first1=Kathleen L. |last2=Impett |first2=Emily A. |date=6 July 2021 |title=What fuels passion? An integrative review of competing theories of romantic passion |url=https://compass.onlinelibrary.wiley.com/doi/10.1111/spc3.12629 |journal=Social and Personality Psychology Compass |language=en |volume=15 |issue=8 |doi=10.1111/spc3.12629 |issn=1751-9004 |article-number=e12629}}</ref><ref name=":36" /> This can be caused ''both'' by an [[Anxious-preoccupied attachment|anxious attachment]] style ''or'' a situation where (for example) an [[Avoidant attachment|avoidant]] partner can make a normally [[Secure attachment|secure]] person feel and act anxious (which is a problem in [[psychology]], called a [[Person–situation debate|person–situation debate]]).<ref name="hazanshaver" /><ref>{{harvnb|Fraley|Shaver|2008|pp=519, 529–530}}</ref> One man interviewed by Tennov described being caught in one-sided limerence with his [[wife]] "in constant fear of [[divorce]]" for 25 years; however, after their eventual [[breakup]] he found a different partner whom he did not have this reaction to.<ref name=":34" /><ref name=":21" />
 
The [[Passionate Love Scale|''Passionate Love Scale'']] obsession factor (compared to limerence) has been [[Correlation|correlated]] with relationship satisfaction in short-term relationships; however, studies have also found that as romantic obsession continues inside a relationship over a longer time, the correlation is with decreased satisfaction. This is speculated to be due to low [[self-esteem]] and insecure or anxious attachment.<ref name="acevedo2009" /><ref name=":110" /> Other studies have found that anxious attachment [[Mediation (statistics)|mediated]] the relationship between [[neuroticism]] and its related [[Colour wheel theory of love|love styles]], and the [[Colour wheel theory of love#Mania|mania]] love attitude (which has been related to limerence) mediated the relationship between neuroticism and relationship satisfaction.<ref>{{Harvard citation no brackets|Hendrick|Hendrick|2006|pp=156–157}}</ref><ref name="feeneynoller" />
 
In some cases, limerence can be extinguished quite quickly after a relationship is established, because with more routine contact the participants begin to notice things they don't like about each other.<ref name="Hayes" /><ref name=":5" /> A reminiscent concept from [[triangular theory of love]] is "fatuous love" (passion, with commitment, without intimacy): as in new passionate lovers who commit to [[Marriage|marry]] without really knowing each other. Usually this fatuous passion fades and turns into just an unhappy commitment by itself, called "empty love".<ref>{{harvnb|Tallis|2005|p=|pp=45–46}}</ref> The [[Philosophy|philosopher]] [[Bertrand Russell]] is quoted by Tennov in her discussion of uncertainty,<ref name="Tennov 1999 56" /> quipping that "when a man has no difficulty in obtaining a woman, his feeling towards her does not take the form of romantic love", but Russell goes on to say that "I think it is good—that romantic love should form the motive for a marriage, but it should be understood that the kind of love which will enable a marriage to remain happy and to fulfil its social purpose is not romantic but is something more intimate, affectionate, and realistic. In romantic love the beloved object is not seen accurately, but through a glamorous mist".<ref>{{Cite book |last=Russell |first=Bertrand |author-link=Bertrand Russell |url=https://books.google.com/books?id=g4NgDwJ4adcC |title=Marriage and Morals |date=1970 |publisher=W. W. Norton & Company |isbn=978-0-87140-211-0 |pages=66, 76 |language=en}}</ref>


Shaver and Hazan observed that those suffering from loneliness are more susceptible to limerence,<ref>{{Citation| last1 = Shaver| first1 = Phillip| last2 = Hazan| first2 = Cindy| title = Compatible and Incompatible Relationships| chapter = Incompatibility, Loneliness, and "Limerence"| editor-last = Ickes| editor-first = W.| pages = 163–184| publisher = Springer, New York, NY| date = 1985| doi = 10.1007/978-1-4612-5044-9_8| isbn = 978-1-4612-9538-9}}</ref> arguing that "if people have a large number of unmet social needs, and are not aware of this, then a sign that someone else might be interested is easily built up in that person's imagination into far more than the friendly social contact that it might have been. By dwelling on the memory of that social contact, the lonely person comes to magnify it into a deep emotional experience, which may be quite different from the reality of the event."<ref>{{harvnb|Hayes|2000|p=460}}</ref>
According to Tennov, ideally limerence will be replaced by another type of love.<ref name="conceptions-of-limerence" /> In this way, feelings may evolve: "Those whose limerence was replaced by affectional bonding with the same partner might say, 'We were very much in love when we married; today we love each other very much.{{'"}}<ref>{{harvnb|Tennov|1999|p=243}}</ref> The more stable type of love which is usually the characteristic of long-term relationships is commonly called [[companionate love]], [[storge]] or [[Attachment theory|attachment]].<ref name="acevedo2009" /><ref name="4th-dim" /><ref name="fisher2002" /> An [[fMRI]] experiment of people who were in happy, long-term relationships (10 years or more) but professed to still be "madly" in love found brain activations in dopamine-rich reward areas (interpreted as "wanting" or "desire for union"), but also activity in the [[Globus pallidus|globus palludus]], a site for [[opioid|opiate]] receptors identified as a hedonic hotspot ("liking"). Unlike people who were newly in love, these participants also did not show activity in areas associated with [[anxiety]] and [[fear]], and reported far less obsessional features.<ref name="time-marriage">{{Cite web |last=Staff |first=TIME |date=11 January 2011 |title=What Your Brain Looks Like After 20 Years of Marriage |url=https://time.com/archive/7142893/what-your-brain-looks-like-after-20-years-of-marriage/ |access-date=5 August 2025 |website=[[Time (magazine)|TIME]] |language=en}}</ref><ref name=":42" /><ref name="acevedo2009" />


=== Duration ===
=== Duration ===
Tennov estimates, based on both questionnaire and interview data, that limerence most commonly lasts between 18 months and three years with an average of two years, but may be as short as mere days or as long as a lifetime.<ref>{{harvnb|Tennov|1999|pp=141–142}}</ref> One woman wrote to Tennov about her mother's limerence which lasted 65 years.<ref name="wapo1990" /> Tennov calls it the worst case when the limerent person cannot get away, because the LO is a coworker or lives nearby.<ref name="wapo1990" /> Limerence can last indefinitely sometimes when it is [[Unrequited love|unrequited]], especially when reciprocation is uncertain. This could be such as when receiving mixed signals from an LO, or because of the [[intermittent reinforcement]] of an LO ignoring the limerent person for awhile and then suddenly calling.<ref name="thelovedrug" /><ref name=":5" /><ref name="mccracken" />
[[File:Crumbs.jpg|thumb|"Limerence can live a long life sustained by crumbs." {{nowrap|—[[Dorothy Tennov]]}}<ref>{{harvnb|Tennov|1999|p=104}}</ref>]]
Tennov estimates based on her questionnaire and interviews that limerence most frequently lasts between 18 months and 3 years, with an average of 2 years, but may be as short as mere days or as long as a lifetime.<ref>{{harvnb|Tennov|1999|pp=141–142}}</ref> One woman wrote to Tennov about her mother's limerence which lasted 65 years.<ref name="wapo1990" /> Tennov calls it the worst case when the limerent person cannot get away, because the LO is a coworker or lives nearby.<ref name="wapo1990" /> Limerence can last indefinitely sometimes when [[Unrequited love|unrequited]], especially when reciprocation is uncertain: with [[intermittent reinforcement]] and mixed signals, for example, an LO ignoring the limerent person for awhile and then suddenly calling.<ref name="thelovedrug" /><ref name=":5" /><ref name="mccracken" /> Stringing a limerent person along with intermittent communication is called "breadcrumbing".<ref name="mccracken" /><ref>{{Cite web |last=Specter |first=Emma |date=2024-05-15 |title=What Is Breadcrumbing, the Dubious Dating Trend Everyone’s Talking About? |url=https://www.vogue.com/article/what-is-breadcrumbing |url-status=live |archive-url=https://web.archive.org/web/20240607124536/https://www.vogue.com/article/what-is-breadcrumbing |archive-date=2024-06-07 |access-date=2025-10-04 |website=[[Vogue (magazine)|Vogue]] |language=en-US}}</ref>


Tennov's estimate of 18 months to 3 years is sometimes used as the normal duration of romantic love.<ref name=":1">{{Cite journal |last1=Marazziti |first1=Donatella |last2=Canale |first2=Domenico |date=2004 |title=Hormonal changes when falling in love |url=https://www.sciencedirect.com/science/article/abs/pii/S0306453003001616 |journal=[[Psychoneuroendocrinology (journal)|Psychoneuroendocrinology]] |volume=29 |issue=7 |pages=931–936 |doi=10.1016/j.psyneuen.2003.08.006 |pmid=15177709|url-access=subscription }}</ref><ref name="proximateandultimate" /> The other common estimate, 12–18 months, comes from Donatella Marazziti's experiment comparing the serotonin levels of people in love with [[Obsessive–compulsive disorder|OCD]] patients.<ref name="fisher2016" /><ref name="marazziti" /> In this experiment, subjects who had fallen in love within the past 6 months (who were in a relationship) were measured to have [[serotonin]] levels which were different from controls, levels which returned to normal after 12–18 months.<ref name="marazziti" />
Tennov's estimate of 18 months to 3 years is sometimes used as the normal duration of [[romantic love]].<ref name=":1">{{Cite journal |last1=Marazziti |first1=Donatella |last2=Canale |first2=Domenico |date=2004 |title=Hormonal changes when falling in love |url=https://www.sciencedirect.com/science/article/abs/pii/S0306453003001616 |journal=[[Psychoneuroendocrinology (journal)|Psychoneuroendocrinology]] |volume=29 |issue=7 |pages=931–936 |doi=10.1016/j.psyneuen.2003.08.006 |pmid=15177709|url-access=subscription }}</ref><ref name="proximateandultimate" /> The other common estimate, 12–18 months, comes from Donatella Marazziti's experiment comparing [[serotonin transporter]] levels of people in love with [[Obsessive–compulsive disorder|OCD]] patients.<ref name="fisher2016" /><ref name="marazziti" /> In this experiment, subjects who had fallen in love within the past 6 months (who were in a relationship) were measured to have [[serotonin]] transporter levels which were different from controls, levels which returned to normal after 12–18 months.<ref name="marazziti" />
 
According to Tennov, ideally limerence will be replaced by another type of love.<ref name=":6" /> In this way, feelings may evolve over the duration of a relationship: "Those whose limerence was replaced by affectional bonding with the same partner might say, 'We were very much in love when we married; today we love each other very much.{{'"}}<ref>{{harvnb|Tennov|1999|p=243}}</ref> The more stable type of love which is usually the characteristic of long-term relationships is commonly called [[companionate love]], [[storge]] or [[Attachment theory|attachment]].<ref name="acevedo2009" /><ref name="4th-dim" /><ref name="fisher2002" />


== Love regulation ==
== Love regulation ==
Love regulation is "the use of behavioral or cognitive strategies to change the intensity of current feelings of romantic love".<ref name="regulating">{{cite journal |last1=Langeslag |first1=Sandra |last2=van Strien |first2=Jan |date=16 August 2016 |title=Regulation of Romantic Love Feelings: Preconceptions, Strategies, and Feasibility |journal=[[PLOS ONE]] |volume=11 |issue=8 |pages=e0161087 |bibcode=2016PLoSO..1161087L |doi=10.1371/journal.pone.0161087 |pmc=4987042 |pmid=27529751 |doi-access=free |hdl-access=free |hdl=1765/96479}}</ref> For example, looking at pictures of the beloved has been shown to increase feelings of infatuation (i.e. passionate love) and attachment (i.e. companionate love). [[Sandra Langeslag]] notes that it's a common misconception that love feelings are uncontrollable, or even should not be controlled; however studies using [[Electroencephalography|EEG]] and [[psychometrics]] have shown that love regulation is possible and may be useful. In some cases, love feelings may be stronger than desired such as after a breakup, or love feelings may be weaker than desired such as when they decline throughout a long-term relationship.<ref name="refuting" /><ref name="regulating" />
Love regulation, studied by the [[psychologist]] [[Sandra Langeslag]], is "the use of behavioral or cognitive strategies to change the intensity of current feelings of romantic love".<ref name="regulating">{{cite journal |last1=Langeslag |first1=Sandra |author-link=Sandra Langeslag |last2=van Strien |first2=Jan |date=16 August 2016 |title=Regulation of Romantic Love Feelings: Preconceptions, Strategies, and Feasibility |journal=[[PLOS ONE]] |volume=11 |issue=8 |pages= |bibcode=2016PLoSO..1161087L |doi=10.1371/journal.pone.0161087 |hdl=1765/96479 |pmc=4987042 |pmid=27529751 |doi-access=free |hdl-access=free}}</ref> Langeslag works with [[Helen Fisher (anthropologist)|Helen Fisher's]] model (''lust'', ''attraction'' and ''attachment'', i.e. [[Biology of romantic love#Independent emotion systems|independent emotion systems]]), but uses the terms infatuation (i.e. passionate love) and attachment (i.e. companionate love).<ref>{{Cite web |last=Lewis |first=Katherine |date=22 May 2025 |title=What Is Love? Scientists Have Answers—But They Don’t All Agree |url=https://greatergood.berkeley.edu/article/item/what_is_love_scientists_have_answersbut_they_dont_all_agree |url-status=live |archive-url=https://web.archive.org/web/20250703181736/https://greatergood.berkeley.edu/article/item/what_is_love_scientists_have_answersbut_they_dont_all_agree |archive-date=3 July 2025 |access-date=7 July 2025 |website=[[Greater Good Science Center|Greater Good Magazine]] |language=en}}</ref><ref name="refuting" /> It's a common misconception that love feelings are ''uncontrollable'', or even should not be controlled; however studies using [[Electroencephalography|EEG]] and [[psychometrics]] have shown that love regulation is possible and can be useful.<ref name="refuting" /><ref name="regulating" />


In a technique called cognitive reappraisal, one focuses on positive or negative aspects of the beloved, the relationship, or imagined future scenarios:
In a technique called cognitive reappraisal, one focuses on positive or negative aspects of their beloved, the relationship, or imagined future scenarios:


* In ''positive'' reappraisal, one focuses on positive qualities of the beloved ("he's kind", "she's spontaneous"), the relationship ("we have so much fun together") or imagined future scenarios ("we'll live happily ever after").<ref name="regulating" /><ref name="valentine" /> Positive reappraisal increases attachment and can increase relationship satisfaction.<ref name="valentine" />
* In ''positive'' reappraisal, one focuses on positive qualities of the beloved ("he's kind", "she's spontaneous"), the relationship ("we have so much fun together") or imagined future scenarios ("we'll live happily ever after").<ref name="regulating" /><ref name="valentine" /> Positive reappraisal increases attachment and can increase relationship satisfaction.<ref name="valentine" />
* In ''negative'' reappraisal, one focuses on negative qualities of the beloved ("he's lazy", "she's always late"), the relationship ("we fight a lot") or imagined future scenarios ("he'll cheat on me").<ref name="regulating" /><ref name="valentine">{{cite news |last=Langeslag |first=Sandra |date=12 February 2017 |title=How to Become More (or Less) in Love With Someone, According to a Psychology Professor |url=https://fortune.com/2017/02/12/love-psychology-valentines-day/ |access-date=5 July 2024 |work=[[Forbes]]}}</ref> Negative reappraisal decreases feelings of infatuation and attachment, but decreases mood in the short term. Langeslag has recommended distraction as an antidote to the short-term decrease in mood.<ref name="valentine" /><ref name="times">{{cite news |last=Hope |first=Allison |date=19 April 2022 |title=Can We Fall Out of Love? |url=https://www.nytimes.com/2022/04/19/style/falling-out-of-love.html |access-date=5 July 2024 |work=[[The New York Times]]}}</ref>
* In ''negative'' reappraisal, one focuses on negative qualities of the beloved ("he's lazy", "she's always late"), the relationship ("we fight a lot") or imagined future scenarios ("he'll cheat on me").<ref name="regulating" /><ref name="valentine">{{cite news |last=Langeslag |first=Sandra |author-link=Sandra Langeslag |date=12 February 2017 |title=How to Become More (or Less) in Love With Someone, According to a Psychology Professor |url=https://fortune.com/2017/02/12/love-psychology-valentines-day/ |access-date=5 July 2024 |work=[[Forbes]]}}</ref> Negative reappraisal decreases feelings of infatuation and attachment, but decreases mood in the short term. Langeslag has recommended distraction as an antidote to the short-term decrease in mood.<ref name="valentine" /><ref name="times">{{cite news |last=Hope |first=Allison |date=19 April 2022 |title=Can We Fall Out of Love? |url=https://www.nytimes.com/2022/04/19/style/falling-out-of-love.html |access-date=5 July 2024 |work=[[The New York Times]]}}</ref>


Preliminary results from a 2024 study of online limerence communities conducted by Langeslag found that negative reappraisal decreased limerence for the study participants.<ref>{{cite AV media |people=[[Sandra Langeslag]] |date=26 October 2024 |title=Limerence: Definition, Experience, and Regulation |url=https://www.youtube.com/watch?v=-Kz7HELZvr8 |via=YouTube |work=2024 loveresearch.info Symposium |type=Podcast |language=en |publisher=loveresearch.info |access-date=11 January 2024}}</ref> A therapist named Brandy Wyant has also had her limerent clients list reasons their LO is not perfect, or reasons they and their LO are not compatible.<ref name="mccracken" /> Love regulation doesn't switch feelings on or off immediately, so Langeslag recommends, for example, writing a list of things once a day to feel a lasting change.<ref name="bestway2">{{cite magazine |last=Gregory |first=Andrew |date=29 May 2018 |title=The Best Way To Get Over a Breakup, According to Science |url=https://time.com/5287211/how-to-get-over-a-breakup/ |access-date=5 July 2024 |magazine=[[Time (magazine)|Time]]}}</ref>
Preliminary results from a 2024 study of online limerence communities conducted by Langeslag found that negative reappraisal decreased limerence for the study participants.<ref>{{cite AV media |people=[[Sandra Langeslag]] |date=26 October 2024 |title=Limerence: Definition, Experience, and Regulation |url=https://www.youtube.com/watch?v=-Kz7HELZvr8 |via=YouTube |work=2024 loveresearch.info Symposium |type=Podcast |language=en |publisher=loveresearch.info |access-date=11 January 2024}}</ref> A therapist named Brandy Wyant has also had her limerent clients list reasons their LO is not perfect, or reasons they and their LO are not compatible.<ref name="mccracken" /> Love regulation doesn't switch feelings on or off immediately, so Langeslag recommends writing a list of things once a day as an example.<ref name="bestway2">{{cite magazine |last=Gregory |first=Andrew |date=29 May 2018 |title=The Best Way To Get Over a Breakup, According to Science |url=https://time.com/5287211/how-to-get-over-a-breakup/ |access-date=5 July 2024 |magazine=[[Time (magazine)|Time]]}}</ref>


Based on the addiction theory of romantic love, [[Helen Fisher (anthropologist)|Helen Fisher]] and colleagues recommend that rejected lovers remove all reminders of their beloved, such as letters or photos, and avoid contact with the rejecting partner. Reminders can cause cravings which prolong recovery. Fisher et al. also suggests that positive contact with friends could reduce cravings. Rejected lovers should stay busy to distract themselves, and engage in self-expanding activities.<ref name="fisher2016" />
Based on the addiction theory of romantic love, [[Helen Fisher (anthropologist)|Helen Fisher]] and colleagues recommend that rejected lovers remove all reminders of their beloved, such as letters or photos, and avoid contact with the rejecting partner. Reminders can cause cravings which prolong recovery. They also suggest that positive contact with friends could reduce cravings. Rejected lovers should stay busy to distract themselves, and engage in self-expanding activities.<ref name="fisher2016" /> Setting a "no contact" rule during recovery can facilitate self-care and time to reflect on the situation.<ref>{{Cite web |last=Wooddell |first=Brody |date=29 November 2024 |title=Limerence explained |url=https://www.yahoo.com/lifestyle/limerence-explained-190904021.html |url-status=live |archive-url=https://web.archive.org/web/20250713183400/https://www.yahoo.com/lifestyle/limerence-explained-190904021.html |archive-date=13 July 2025 |access-date=13 July 2025 |website=[[Yahoo|Yahoo! Life]] |language=en-US}}</ref>


==Controversy==
== Controversy ==
In 2008, Albert Wakin, a professor who knew Tennov at the [[University of Bridgeport]] but did not assist in her research, and Duyen Vo, a graduate student, suggested that limerence is similar to [[Obsessive–compulsive disorder|obsessive–compulsive disorder (OCD)]] and [[substance use disorder|substance use disorder (SUD)]]. They presented work to an American Association of Behavioral and Social Sciences conference, but suggested that much more research is needed before it could be proposed to the [[American Psychological Association|APA]] that limerence be included in the [[Diagnostic and Statistical Manual of Mental Disorders|DSM]]. They began conducting an unpublished study and reported to ''[[USA Today]]'' that about 25% or 30% of their participants had experienced a limerent relationship as they defined it.<ref name="usatoday">{{cite news | first = Sharon | last = Jayson | title = 'Limerence' makes the heart grow far too fonder | url = https://www.usatoday.com/news/health/2008-02-06-limerence_N.htm | archive-url = https://web.archive.org/web/20080210054316/https://www.usatoday.com/news/health/2008-02-06-limerence_N.htm | archive-date = 10 February 2008 | format = web | work = USA Today | publisher = Gannett Co. Inc. | date = 6 February 2008 | access-date = 16 October 2008 }}</ref> Wakin has stated that his concept involves people in relationships, where a person is obsessed with their partner to the detriment of the relationship, even to the point of a breakup.<ref name="usatoday" /><ref name="potentgrip" /><ref name=":24">{{Cite web |last=O'Shea |first=Samara |date=2011-07-28 |title=Lovesick? You Might Have a Legit Illness |url=https://www.marieclaire.com/sex-love/advice/a6341/love-sick/ |access-date=2025-06-09 |website=[[Marie Claire]] |language=en}}</ref>
{{See also|Biology of romantic love#Obsessive thinking}}
In 2008, Albert Wakin, a professor who knew Tennov at the [[University of Bridgeport]] but did not assist in her research, and Duyen Vo, a graduate student, suggested that limerence is similar to [[Obsessive–compulsive disorder|obsessive–compulsive disorder (OCD)]] and [[substance use disorder|substance use disorder (SUD)]]. They presented work to an American Association of Behavioral and Social Sciences conference, but suggested that much more research is needed before it could be proposed to the [[American Psychiatric Association|APA]] that limerence be included in the [[Diagnostic and Statistical Manual of Mental Disorders|DSM]]. They began conducting an unpublished study and reported to ''[[USA Today]]'' that about 25% or 30% of their participants had experienced a limerent relationship as they defined it.<ref name="usatoday">{{cite news | first = Sharon | last = Jayson | title = 'Limerence' makes the heart grow far too fonder | url = https://www.usatoday.com/news/health/2008-02-06-limerence_N.htm | archive-url = https://web.archive.org/web/20080210054316/https://www.usatoday.com/news/health/2008-02-06-limerence_N.htm | archive-date = 10 February 2008 | format = web | work = USA Today | publisher = Gannett Co. Inc. | date = 6 February 2008 | access-date = 16 October 2008 }}</ref> Wakin has stated that his concept involves people in [[Intimate relationship|relationships]], where a person is obsessed with their partner to the detriment of the relationship, even to the point of a [[breakup]].<ref name="usatoday" /><ref name="potentgrip" /><ref name=":24">{{Cite web |last=O'Shea |first=Samara |date=2011-07-28 |title=Lovesick? You Might Have a Legit Illness |url=https://www.marieclaire.com/sex-love/advice/a6341/love-sick/ |access-date=2025-06-09 |website=[[Marie Claire]] |language=en}}</ref>


Limerence and romantic love in general have been compared to OCD since 1998, according to a hypothesis invented by other authors.<ref name="fisher1998" /><ref name="leckmanmayes" /> This was partly based on a theoretical comparison between preoccupation features, like worries about a family member being harmed and a need for things to be "just right".<ref name="leckmanmayes" /> This hypothesis is also sometimes paired with a theory involving the [[neurotransmitter]] [[serotonin]], but experimental evidence for that is ambiguous.<ref name="fisher1998" /><ref name="fisher2002" /><ref name="proximateandultimate" /><ref name=":28" /> A 2025 study found no association between [[Selective serotonin reuptake inhibitor|SSRI]] use and obsessive thinking about a loved one or the intensity of romantic love.<ref name=":28">{{Cite journal |last1=Bode |first1=Adam |last2=Kowal |first2=Marta |last3=Cannas Aghedu |first3=Fabio |last4=Kavanagh |first4=Phillip S. |date=15 April 2025 |title=SSRI use is not associated with the intensity of romantic love, obsessive thinking about a loved one, commitment, or sexual frequency in a sample of young adults experiencing romantic love |journal=Journal of Affective Disorders |language=en |volume=375 |pages=472–477 |doi=10.1016/j.jad.2025.01.103|doi-access=free |pmid=39848471 }}</ref> [[Neuroscientist]] blogger Tom Bellamy has argued that limerence is distinct from OCD on the basis of psychological and neurobiological differences. OCD is characterized by compulsions to perform rituals that ease some type of fear, whereas limerence initially starts with a period of joy and only reaches a stage of anxiety when a pair bond cannot be formed.<ref>{{harvnb|Bellamy|2025|p=65}}</ref>
Limerence and [[romantic love]] (also called [[passionate love]]) have been compared to OCD in general since 1998, according to a theory invented by other authors.<ref name="fisher1998" /><ref name="leckmanmayes" /><ref name="proximateandultimate" /><ref name="co-opted" /> This was partly based on a theoretical comparison between preoccupation features, like worries about a family member being harmed and a need for things to be "just right".<ref name="leckmanmayes" /><ref name="co-opted" /> This is also sometimes paired with a theory involving the [[neurotransmitter]] [[serotonin]], but experimental evidence for that is ambiguous.<ref name="fisher1998" /><ref name="fisher2002" /><ref name="proximateandultimate" /><ref name=":28" /> A 2025 study found no association between [[Selective serotonin reuptake inhibitor|SSRI]] use and obsessive thinking about a loved one or the intensity of romantic love.<ref name=":28">{{Cite journal |last1=Bode |first1=Adam |last2=Kowal |first2=Marta |last3=Cannas Aghedu |first3=Fabio |last4=Kavanagh |first4=Phillip S. |date=15 April 2025 |title=SSRI use is not associated with the intensity of romantic love, obsessive thinking about a loved one, commitment, or sexual frequency in a sample of young adults experiencing romantic love |journal=Journal of Affective Disorders |language=en |volume=375 |pages=472–477 |doi=10.1016/j.jad.2025.01.103|doi-access=free |pmid=39848471 }}</ref> [[Neuroscientist]] blogger Tom Bellamy has argued that limerence is distinct from OCD on the basis of psychological and neurobiological differences. OCD is characterized by compulsions to perform rituals that ease some type of fear, whereas limerence initially starts with a period of joy and only reaches a stage of anxiety when a pair bond cannot be formed.<ref>{{harvnb|Bellamy|2025|p=65}}</ref>


[[Helen Fisher (anthropologist)|Helen Fisher]] has commented on Wakin & Vo in 2008, stating that limerence is romantic love and that "They are associating the negative aspects of it with the term, and that can be a disorder."<ref name="usatoday"/> Fisher is one of the original authors to compare limerence to OCD, and has proposed that romantic love is a "natural addiction" which can be either positive or negative depending on the situation.<ref name="fisher2016"/><ref name="fisher1998" /> Fisher stated again in 2024 that she does not think there is any difference between limerence and romantic love.<ref name="madlyinlove"/>
[[Helen Fisher (anthropologist)|Helen Fisher]] has commented on Wakin & Vo in 2008, stating that limerence is romantic love and that "They are associating the negative aspects of it with the term, and that can be a disorder."<ref name="usatoday"/> Fisher is one of the original authors to compare limerence to OCD, and has proposed that romantic love is a "natural addiction" which can be either positive or negative depending on the situation.<ref name="fisher2016"/><ref name="fisher1998" /> Fisher stated again in 2024 that she does not think there is any difference between limerence and romantic love.<ref name="madlyinlove"/>


In 2017, Wakin has stated that he feels that brain scans of limerence would help establish it as "something unlike everything that has been diagnosed already",<ref name=":12">{{Cite news |last=Haward |first=Jenny |date=16 Nov 2017 |title=Can You Be Addicted To Love? We Take A Look At Limerence |url=https://www.huffpost.com/entry/can-you-be-addicted-to-love-we-take-a-look-at-limerence_n_61087600e4b0999d2084f2c0 |url-status= |access-date=17 September 2024 |work=[[HuffPost]]}}</ref> but brain scans have been described by Fisher's team since as far back as 2002.<ref name="fisher2002" /><ref name="usatoday" /><ref name="beam-limerence-fisher"/><ref>{{Cite web |title=What is Limerence? Limerence Meaning and Definition |url=https://marriagehelper.com/limerence/ |url-status=live |archive-url=https://web.archive.org/web/20250618015640/https://marriagehelper.com/limerence/ |archive-date=18 June 2025 |access-date=17 June 2025 |website=Marriage Helper}}</ref> In Fisher et al.'s original brain scan experiments, all participants spent more than 85% of their waking hours thinking about their loved one.<ref name="fisher2016" /> Wakin also claims that a person experiencing limerence can never be satiated, even if their feelings are reciprocated.<ref name=":12" /><ref name=":24" /> Tennov found many cases of nonlimerent people who described their limerent partners being "stricken with a kind of insatiability" in this way, and that "no degree of attentiveness was ever sufficient".<ref>{{harvnb|Tennov|1999|pp=136–137}}</ref> However, according to Tennov's theory, the intensity of limerence diminishes when the limerent person perceives sustained reciprocation, so it is prolonged inside of a relationship when the LO behaves in a nonlimerent manner.<ref name=":6" /><ref>{{harvnb|Tennov|1999|p=135}}</ref> Other authors who are in the mainstream have speculated that obsession inside a relationship when it's a problem could be related to [[self-esteem]] and an insecure [[attachment style]].<ref name="acevedo2009" /><ref>{{Cite web |last=Acevedo |first=Bianca |date=5 May 2016 |title=Is It Love or Desire? |url=https://www.psychologytoday.com/us/blog/the-highly-romantic-marriage/201605/is-it-love-or-desire |access-date=9 July 2024 |website=[[Psychology Today]]}}</ref><ref>{{Cite news |last=Derrow |first=Paula |date=20 January 2014 |title=When Normal Love Turns Obsessive |url=https://www.cosmopolitan.com/entertainment/celebs/news/a5382/when-normal-love-turns-obsessive/ |url-status=live |archive-url=https://web.archive.org/web/20240925215031/https://www.cosmopolitan.com/entertainment/celebs/news/a5382/when-normal-love-turns-obsessive/ |archive-date=25 September 2024 |access-date=25 September 2024 |work=[[Cosmopolitan (magazine)|Cosmopolitan]]}}</ref><ref name=":110">{{Cite journal |last=Graham |first=James |date=29 December 2010 |title=Measuring love in romantic relationships: A meta-analysis |url=https://journals.sagepub.com/doi/10.1177/0265407510389126 |journal=[[Journal of Social and Personal Relationships]] |volume=28 |issue=6 |pages=748–771 |doi=10.1177/0265407510389126 |url-access=subscription}}</ref>
In 2017, Wakin has stated that he feels that brain scans of limerence would help establish it as "something unlike everything that has been diagnosed already",<ref name=":12">{{Cite news |last=Haward |first=Jenny |date=16 Nov 2017 |title=Can You Be Addicted To Love? We Take A Look At Limerence |url=https://www.huffpost.com/entry/can-you-be-addicted-to-love-we-take-a-look-at-limerence_n_61087600e4b0999d2084f2c0 |access-date=17 September 2024 |work=[[HuffPost]]}}</ref> but brain scans have been described by Fisher's team since as far back as 2002.<ref name="fisher2002" /><ref name="usatoday" /><ref name="beam-limerence-fisher"/><ref>{{Cite web |title=What is Limerence? Limerence Meaning and Definition |url=https://marriagehelper.com/limerence/ |url-status=live |archive-url=https://web.archive.org/web/20250618015640/https://marriagehelper.com/limerence/ |archive-date=18 June 2025 |access-date=17 June 2025 |website=Marriage Helper}}</ref> In Fisher et al.'s original brain scan experiments, all participants spent more than 85% of their waking hours thinking about their loved one.<ref name="fisher2016" /> Wakin also claims that a person experiencing limerence can never be satiated, even if their feelings are reciprocated.<ref name=":12" /><ref name=":24" /> Tennov found many cases of nonlimerent people who described their limerent partners being "stricken with a kind of insatiability", and that "no degree of attentiveness was ever sufficient".<ref>{{harvnb|Tennov|1999|pp=136–137}}</ref> According to Tennov's theory, the intensity of limerence diminishes with reciprocity, and it's prolonged inside a relationship when the LO behaves in a nonlimerent way.<ref name="conceptions-of-limerence" /><ref>{{harvnb|Tennov|1999|p=135}}</ref> Other mainstream authors have stated that obsession inside a relationship when it's a problem could be related to [[self-esteem]] and an insecure [[attachment style]].<ref name="acevedo2009" /><ref>{{Cite web |last=Acevedo |first=Bianca |author-link=Bianca Acevedo |date=5 May 2016 |title=Is It Love or Desire? |url=https://www.psychologytoday.com/us/blog/the-highly-romantic-marriage/201605/is-it-love-or-desire |access-date=9 July 2024 |website=[[Psychology Today]]}}</ref><ref>{{Cite news |last=Derrow |first=Paula |date=20 January 2014 |title=When Normal Love Turns Obsessive |url=https://www.cosmopolitan.com/entertainment/celebs/news/a5382/when-normal-love-turns-obsessive/ |url-status=deviated |archive-url=https://web.archive.org/web/20240925215031/https://www.cosmopolitan.com/entertainment/celebs/news/a5382/when-normal-love-turns-obsessive/ |archive-date=25 September 2024 |access-date=25 September 2024 |work=[[Cosmopolitan (magazine)|Cosmopolitan]]}}</ref><ref name=":110">{{Cite journal |last=Graham |first=James |date=29 December 2010 |title=Measuring love in romantic relationships: A meta-analysis |url=https://journals.sagepub.com/doi/10.1177/0265407510389126 |journal=[[Journal of Social and Personal Relationships]] |volume=28 |issue=6 |pages=748–771 |doi=10.1177/0265407510389126 |url-access=subscription}}</ref>


In the 1999 preface to her revised edition of ''Love and Limerence'', [[Dorothy Tennov]] describes limerence as an aspect of basic [[human nature]] and remarks that "Reaction to limerence theory depends partly on acquaintance with the evidence for it and partly on personal experience. People who have not experienced limerence are baffled by descriptions of it and are often resistant to the evidence that it exists. To such outside observers, limerence seems pathological."<ref name="Tennov 1999 x"/> Tennov states that limerence is normal<ref>{{harvnb|Tennov|1999|p=180}}</ref><ref>{{harvnb|Tennov|1998|p=80}}</ref> and says that even those of her interviewees who experienced limerence of a distressing variety were "fully functioning, rational, emotionally stable, normal, nonneurotic, nonpathological members of society" and "could be characterized as responsible and quite sane". She suggests that limerence is too often interpreted as "mental illness" in psychiatry. Tragedies such as violence, she says, involve limerence when it is "augmented and distorted" by other conditions, which she contrasts with "pure limerence".<ref>{{harvnb|Tennov|1999|pp=89–90}}</ref>
In the 1999 preface to her revised edition of ''Love and Limerence'', [[Dorothy Tennov]] describes limerence as an aspect of basic [[human nature]] and remarks that "Reaction to limerence theory depends partly on acquaintance with the evidence for it and partly on personal experience. People who have not experienced limerence are baffled by descriptions of it and are often resistant to the evidence that it exists. To such outside observers, limerence seems pathological."<ref name="Tennov 1999 x"/> Tennov states that her studies suggest limerence is normal,<ref>{{harvnb|Tennov|1999|p=180}}</ref><ref>{{harvnb|Tennov|1998|p=80}}</ref><ref>{{harvnb|Tennov|2005|pp=22, 261, 339, 409, 413}}</ref> that it's too often interpreted as "mental illness", and that even those who experienced limerence of a distressing variety were "fully functioning, rational, emotionally stable, normal, nonneurotic, nonpathological members of society", "characterized as responsible and quite sane". Tragedies such as [[violence]], she says, involve limerence when it's "augmented and distorted" by other conditions.<ref>{{harvnb|Tennov|1999|pp=89–90}}</ref><ref>{{harvnb|Tennov|2005|p=314}}: "Data is not available relating limerence to increased jealousy or violence. It is my guess, but only that, that very intense sexual jealousies may occur outside the limerent state. Famous fictional cases do not conform to the expected pattern, e.g. Flaubert's ''Madame Bovary'' and Hollywood's ''Fatal Attraction''. But limerence combined with psychopathology may produce results that escaped inclusion in the data base."</ref>


In a 2005 Q&A, Tennov is asked if limerence can ever lead to a situation such as depicted in the movie ''[[Fatal Attraction]]'', but Tennov replies that the movie character seemed to her to be a caricature.<ref>{{harvnb|Tennov|2005|p=371}}</ref> Most romantic [[Stalking|stalkers]] are an [[Breakup|ex-partner]], [[Erotomania|erotomanic]], have a [[personality disorder]], are [[intellect]]ually limited or [[Social skills|socially]] incompetent.<ref name="fisher2016" /><ref>{{Cite journal |last1=Mullen |first1=Paul |last2=Path |first2=Michele |last3=Purcell |first3=Rosemary |last4=Stuart |first4=Geoffrey |date=1 August 1999 |title=Study of Stalkers |journal=[[The American Journal of Psychiatry]] |volume=156 |issue=8 |pages=1244–1249 |doi=10.1176/ajp.156.8.1244 |doi-access=free|pmid=10450267 }}</ref> One writer who investigated the phenomenon of limerence videos on [[TikTok]] in 2024 has written that it seemed to her that the many videos created by the [[Relationship coaching|relationship coaches]] there were actually about [[Cyberstalking|social media stalking]] rather than having anything at all to do with limerence.<ref name=":19" />
In a 2005 Q&A, Tennov was asked if limerence could ever lead to a situation like the movie ''[[Fatal Attraction]]'' (which has been called "[[obsessive love]]"), but Tennov replied that the movie seemed to depict a caricature.<ref>{{harvnb|Tennov|2005|p=371}}</ref><ref>{{Cite book |last=Millman |first=Marcia |url=https://books.google.com/books?id=YOq3FZCkFF8C |title=The Seven Stories of Love: How to Recognize Your Own Pattern of Love--and Choose Your Happy Ending |date=2002-02-05 |publisher=[[HarperCollins]] |isbn=978-0-06-000786-7 |page=67 |language=en}}</ref> Most romantic [[Stalking|stalkers]] are an [[Breakup|ex-partner]], [[Erotomania|erotomanic]], have a [[personality disorder]], are [[intellect]]ually limited or [[Social skills|socially]] incompetent.<ref name="fisher2016" /><ref>{{Cite journal |last1=Mullen |first1=Paul |last2=Path |first2=Michele |last3=Purcell |first3=Rosemary |last4=Stuart |first4=Geoffrey |date=1 August 1999 |title=Study of Stalkers |journal=[[The American Journal of Psychiatry]] |volume=156 |issue=8 |pages=1244–1249 |doi=10.1176/ajp.156.8.1244 |doi-access=free|pmid=10450267 }}</ref> One writer who investigated the phenomenon of limerence videos on [[TikTok]] in 2024 wrote that it seemed to her that the many videos created by the [[Relationship coaching|relationship coaches]] there were actually about [[Cyberstalking|social media stalking]] rather than having anything at all to do with limerence.<ref name=":19">{{Cite web |last=Meister |first=Sydney |date=18 March 2024 |title=Limerence Is All Over TikTok, but Therapists Say You're Not Getting the Whole Story |url=https://www.purewow.com/wellness/limerence-dating |access-date=24 September 2024 |website=[[PureWow]] |language=en}}</ref>


==See also==
== See also ==
{{Portal|Society|Psychology}}
{{Portal|Society|Psychology}}
<!-- Alphabetical order please, per [[WP:SEEALSO]] -->
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* {{Annotated link |Love addiction}}
* {{Annotated link |Love addiction}}
* {{Annotated link |Lovesickness}}
* {{Annotated link |Lovesickness}}
* {{Annotated link |Lovestruck}}
* {{Annotated link |New relationship energy}}
* {{Annotated link |New relationship energy}}
* {{Annotated link |Obsessive love disorder}}
* {{Annotated link |Obsessive love}}
* {{Annotated link |Passionate and companionate love}}
* {{Annotated link |Passionate and companionate love}}
* {{Annotated link |Puppy love}}
* {{Annotated link |Puppy love}}
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<!-- Alphabetical order please per [[WP:SEEALSO]] -->
<!-- Alphabetical order please per [[WP:SEEALSO]] -->


==References==
== References ==
{{Reflist}}
{{Reflist}}


===Bibliography===
=== Bibliography ===
{{Refbegin|30em|indent=yes}}
* {{Cite book |last=Ågmo |first=Anders |title=Functional and dysfunctional sexual behavior: a synthesis of neuroscience and comparative psychology|url=https://books.google.com/books?id=mmJjj6UvB9YC|access-date=12 March 2011|date=17 August 2007|publisher=Academic Press|isbn=978-0-12-370590-7}}
* {{Cite book |last=Ågmo |first=Anders |title=Functional and dysfunctional sexual behavior: a synthesis of neuroscience and comparative psychology|url=https://books.google.com/books?id=mmJjj6UvB9YC|access-date=12 March 2011|date=17 August 2007|publisher=Academic Press|isbn=978-0-12-370590-7}}
* {{Cite book |last=Beam |first=Joe |author-link=Joe Beam |url=https://books.google.com/books?id=0jBi87OOUosC |title=The Art of Falling in Love |date=2013 |publisher=Simon and Schuster |isbn=978-1-4516-7265-7 |language=en}}
* {{Cite book |last=Beam |first=Joe |author-link=Joe Beam |url=https://books.google.com/books?id=0jBi87OOUosC |title=The Art of Falling in Love |date=2013 |publisher=Simon and Schuster |isbn=978-1-4516-7265-7 |language=en}}
* {{Cite book |last1=Berscheid |first1=Ellen |editor-first=Ted L. |editor-last=Huston |url=https://books.google.com/books?id=YYFkAAAAIAAJ |title=Foundations of Interpersonal Attraction |chapter=A Little Bit about Love |pages=355–381 |last2=Walster |first2=Elaine |date=1974 |publisher=[[Academic Press]] |isbn=9780123629500}}
* {{Cite book |last=Bellamy |first=Tom |url=https://books.google.com/books?id=cQwTEQAAQBAJ |title=Smitten: Romantic obsession, the neuroscience of limerence, and how to make love last |date=8 April 2025 |publisher=Watkins Media Limited |isbn=978-1-78678-915-0 |language=en}}
* {{Cite book |last1=Berscheid |first1=Ellen |editor-first=Ted L. |editor-last=Huston |author-link=Ellen S. Berscheid |url=https://books.google.com/books?id=YYFkAAAAIAAJ |title=Foundations of Interpersonal Attraction |chapter=A Little Bit about Love |pages=355–381 |last2=Walster |first2=Elaine |author-link2=Elaine Hatfield |date=1974 |publisher=[[Academic Press]] |isbn=9780123629500}}
* {{Cite book |last=Fisher | first=Helen | author-link=Helen Fisher (anthropologist) | title=Why We Love: The Nature and Chemistry of Romantic Love | url=https://books.google.com/books?id=SPxmHKLwj3MC | access-date=5 May 2024 | year=2004 | publisher=[[Henry Holt and Company]] | isbn=978-0-8050-7796-4 | archive-date=23 May 2024 | archive-url=https://web.archive.org/web/20240523011317/https://books.google.com/books/about/Why_We_Love.html?id=SPxmHKLwj3MC | url-status=live }}
* {{Cite book |last=Fisher | first=Helen | author-link=Helen Fisher (anthropologist) | title=Why We Love: The Nature and Chemistry of Romantic Love | url=https://books.google.com/books?id=SPxmHKLwj3MC | access-date=5 May 2024 | year=2004 | publisher=[[Henry Holt and Company]] | isbn=978-0-8050-7796-4 | archive-date=23 May 2024 | archive-url=https://web.archive.org/web/20240523011317/https://books.google.com/books/about/Why_We_Love.html?id=SPxmHKLwj3MC | url-status=live }}
* {{Cite book |last=Fisher |first=Helen |author-link=Helen Fisher (anthropologist) |url=https://books.google.com/books?id=tNT6ERmW2h0C |title=Why Him? Why Her?: Finding Real Love By Understanding Your Personality Type |date=20 January 2009 |publisher=[[Macmillan Publishers]] |isbn=978-0-8050-8292-0 |language=en}}
* {{Cite book |last=Fisher |first=Helen |author-link=Helen Fisher (anthropologist) |url=https://books.google.com/books?id=tNT6ERmW2h0C |title=Why Him? Why Her?: Finding Real Love By Understanding Your Personality Type |date=20 January 2009 |publisher=[[Macmillan Publishers]] |isbn=978-0-8050-8292-0 |language=en}}
* {{Cite book |last=Fisher |first=Helen |author-link=Helen Fisher (anthropologist) |year=2016 |title=Anatomy of Love: A Natural History of Mating, Marriage, and Why We Stray (Completely Revised and Updated) |url=https://books.google.com/books?id=sWFYCgAAQBAJ |archive-url=https://web.archive.org/web/20240218225538/https://books.google.com/books?id=sWFYCgAAQBAJ |url-status=live |archive-date=18 February 2024 |publisher=W. W. Norton & Company |isbn=978-0-393-34974-0 |access-date=18 February 2024}}
* {{Cite book |last=Fisher |first=Helen |author-link=Helen Fisher (anthropologist) |year=2016 |title=Anatomy of Love: A Natural History of Mating, Marriage, and Why We Stray (Completely Revised and Updated) |url=https://books.google.com/books?id=sWFYCgAAQBAJ |archive-url=https://web.archive.org/web/20240218225538/https://books.google.com/books?id=sWFYCgAAQBAJ |url-status=live |archive-date=18 February 2024 |publisher=W. W. Norton & Company |isbn=978-0-393-34974-0 |access-date=18 February 2024}}
* {{Cite book |last1=Fraley |first1=Chris |title=Handbook of Personality, Third Edition: Theory and Research |last2=Shaver |first2=Phillip |author-link2=Phillip R. Shaver |date=5 August 2008 |publisher=[[Guilford Press]] |isbn=9781606237380 |edition=3rd |pages=518–541 |chapter=Attachment Theory and Its Place in Contemporary Personality Theory and Research}}
* {{Cite book |last1=Hatfield | first1=Elaine | last2=Walster | first2=G. William | author-link=Elaine Hatfield | year=1985 | title=A New Look at Love | url=https://books.google.com/books?id=VBZgXsk-gsAC | access-date=3 July 2024 | publisher=University Press of America | isbn=9780819149572 }}
* {{Cite book |last1=Hatfield | first1=Elaine | last2=Walster | first2=G. William | author-link=Elaine Hatfield | year=1985 | title=A New Look at Love | url=https://books.google.com/books?id=VBZgXsk-gsAC | access-date=3 July 2024 | publisher=University Press of America | isbn=9780819149572 }}
* {{Cite book |last=Hatfield | first=Elaine | author-link=Elaine Hatfield | year=1988 | chapter=Passionate and Companionate Love | editor-first=Robert | editor-last=Sternberg |editor-link=Robert Sternberg | title=The Psychology of Love | publisher=Yale University Press | url=https://books.google.com/books?id=0ZmURP07dsoC | isbn=9780300045895 | pages=191–217 | access-date=2024-05-16 | archive-date=2024-05-25 | archive-url=https://web.archive.org/web/20240525231905/https://books.google.com/books?id=0ZmURP07dsoC | url-status=live }}
* {{Cite book |last=Hatfield | first=Elaine | author-link=Elaine Hatfield | year=1988 | chapter=Passionate and Companionate Love | editor-first=Robert | editor-last=Sternberg |editor-link=Robert Sternberg | title=The Psychology of Love | publisher=Yale University Press | url=https://books.google.com/books?id=0ZmURP07dsoC | isbn=9780300045895 | pages=191–217 | access-date=2024-05-16 | archive-date=2024-05-25 | archive-url=https://web.archive.org/web/20240525231905/https://books.google.com/books?id=0ZmURP07dsoC | url-status=live }}
* {{Cite book |last1=Hendrick |first1=Clyde |first2=Susan S. |last2=Hendrick |chapter=Styles of Romantic Love |editor-first1=Robert |editor-last1=Sternberg |editor-link1=Robert Sternberg |editor-first2=Karin |editor-last2=Weis |title=The New Psychology of Love|url=https://books.google.com/books?id=bUSRsXs2kGEC |access-date=6 April 2025 |year=2006 |publisher=Yale University Press |isbn= 9780300116977|pages=149–170}}
* {{Cite book |last1=Hendrick |first1=Clyde |first2=Susan S. |last2=Hendrick |chapter=Styles of Romantic Love |editor-first1=Robert |editor-last1=Sternberg |editor-link1=Robert Sternberg |editor-first2=Karin |editor-last2=Weis |title=The New Psychology of Love |author-link=Clyde Hendrick |url=https://books.google.com/books?id=bUSRsXs2kGEC |access-date=6 April 2025 |year=2006 |publisher=Yale University Press |isbn=9780300116977 |pages=149–170}}
* {{Cite book |last=Karandashev |first=Victor |url=https://link.springer.com/10.1007/978-3-319-42683-9 |title=Romantic Love in Cultural Contexts |date=2017 |publisher=Springer International Publishing |isbn=978-3-319-42681-5 |location=Cham |language=en |doi=10.1007/978-3-319-42683-9}}
* {{Cite book |last=Karandashev |first=Victor |url=https://link.springer.com/10.1007/978-3-319-42683-9 |title=Romantic Love in Cultural Contexts |date=2017 |publisher=Springer International Publishing |isbn=978-3-319-42681-5 |location=Cham |language=en |doi=10.1007/978-3-319-42683-9}}
* {{Cite book |last=Lee |first=John |author-link=John Alan Lee |year=1977a |title=The Colors of Love |publisher=[[Bantam Books]] |isbn=0-553-10520-5}}
* {{Cite book |last=Lee |first=John |author-link=John Alan Lee |year=1977a |title=The Colors of Love |publisher=[[Bantam Books]] |isbn=0-553-10520-5}}
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* {{Cite book |last=Lee |first=John |author-link=John Alan Lee |year=1998 |chapter=Ideologies of Lovestyle and Sexstyle|editor-first=Victor C.|editor-last=De Munck |title=Romantic Love and Sexual Behavior: Perspectives from the Social Sciences|url=https://books.google.com/books?id=I78VnFoINgQC |access-date=8 September 2024 |publisher= Greenwood Publishing Group |isbn= 978-0-275-95726-1 |pages=33–76}}
* {{Cite book |last=Lee |first=John |author-link=John Alan Lee |year=1998 |chapter=Ideologies of Lovestyle and Sexstyle|editor-first=Victor C.|editor-last=De Munck |title=Romantic Love and Sexual Behavior: Perspectives from the Social Sciences|url=https://books.google.com/books?id=I78VnFoINgQC |access-date=8 September 2024 |publisher= Greenwood Publishing Group |isbn= 978-0-275-95726-1 |pages=33–76}}
* {{Cite book |last1=Leggett |first1=John C. |last2=Malm |first2=Suzanne |title=The Eighteen Stages of Love: Its Natural History, Fragrance, Celebration and Chase |url=https://books.google.com/books?id=2g0RPVk7i1QC&pg=PA27 |access-date=12 March 2011 |date=March 1995 |publisher=Rowman & Littlefield |isbn=978-1-882289-33-2}}
* {{Cite book |last1=Leggett |first1=John C. |last2=Malm |first2=Suzanne |title=The Eighteen Stages of Love: Its Natural History, Fragrance, Celebration and Chase |url=https://books.google.com/books?id=2g0RPVk7i1QC&pg=PA27 |access-date=12 March 2011 |date=March 1995 |publisher=Rowman & Littlefield |isbn=978-1-882289-33-2}}
* {{Cite book |last=Money |first=John |author-link=John Money |title=Principles of Developmental Sexology |date=1997 |publisher=[[Continuum International Publishing Group|Continuum]] |isbn=978-0-8264-1026-9 |location=New York |url=https://books.google.com/books/?id=MfPZAAAAMAAJ}}
* {{Cite book |last=Moore |first=Robert L. |chapter=Love and Limerence with Chinese Characteristics: Student Romance in the PRC|editor-first=Victor C.|editor-last=De Munck |title=Romantic Love and Sexual Behavior: Perspectives from the Social Sciences|url=https://books.google.com/books?id=I78VnFoINgQC |access-date=12 March 2011 |year=1998 |publisher= Greenwood Publishing Group |isbn= 978-0-275-95726-1 |pages=251–283}}
* {{Cite book |last=Moore |first=Robert L. |chapter=Love and Limerence with Chinese Characteristics: Student Romance in the PRC|editor-first=Victor C.|editor-last=De Munck |title=Romantic Love and Sexual Behavior: Perspectives from the Social Sciences|url=https://books.google.com/books?id=I78VnFoINgQC |access-date=12 March 2011 |year=1998 |publisher= Greenwood Publishing Group |isbn= 978-0-275-95726-1 |pages=251–283}}
* {{Cite book |last=Morris |first=Desmond |author-link=Desmond Morris|title=The naked ape trilogy|url=https://books.google.com/books?id=uccbAAAACAAJ|access-date=12 March 2011|date=2 June 1994|publisher=J. Cape|isbn=978-0-224-04140-9}}
* {{Cite book |last=Morris |first=Desmond |author-link=Desmond Morris|title=The naked ape trilogy|url=https://books.google.com/books?id=uccbAAAACAAJ|access-date=12 March 2011|date=2 June 1994|publisher=J. Cape|isbn=978-0-224-04140-9}}
* {{Cite book |last=Tallis |first=Frank |author-link=Frank Tallis |url=https://books.google.com/books?id=rV84AQAAIAAJ |title=Love Sick: Love as a Mental Illness |date=2004 |publisher=Century |isbn=9780712629041 |access-date=8 September 2024}}
* {{Cite book |last=Pinker |first=Steven |author-link=Steven Pinker |url=https://books.google.com/books?id=5cXKQUh6bVQC |title=How the Mind Works |date=2009-06-22 |publisher=W. W. Norton & Company |isbn=978-0-393-06973-0 |language=en}}
* {{Cite book |last=Tallis |first=Frank |author-link=Frank Tallis |url=https://books.google.com/books?vid=ISBN9781560256472 |title=Love Sick: Love as a Mental Illness |date=January 2005 |publisher=Thunder's Mouth Press |isbn=978-1-56025-647-2 |language=en}}
* {{Cite book |last=Tennov |first=Dorothy |author-link=Dorothy Tennov |year=1998 |chapter=Love Madness |editor-last=De Munck |editor-first=Victor C. |title=Romantic Love and Sexual Behavior: Perspectives from the Social Sciences |url=https://books.google.com/books?id=I78VnFoINgQC |access-date=8 September 2024 |publisher= Greenwood Publishing Group |isbn= 978-0-275-95726-1 |pages=77–88}}
* {{Cite book |last=Tennov |first=Dorothy |author-link=Dorothy Tennov |year=1998 |chapter=Love Madness |editor-last=De Munck |editor-first=Victor C. |title=Romantic Love and Sexual Behavior: Perspectives from the Social Sciences |url=https://books.google.com/books?id=I78VnFoINgQC |access-date=8 September 2024 |publisher= Greenwood Publishing Group |isbn= 978-0-275-95726-1 |pages=77–88}}
* {{Cite book |last=Tennov |first=Dorothy |author-link=Dorothy Tennov |title=Love and Limerence: The Experience of Being in Love |url=https://books.google.com/books?id=uPsDAAAACAAJ |access-date=12 March 2011 |year=1999 |publisher=Scarborough House |isbn=978-0-8128-6286-7 |archive-date=27 March 2023 |archive-url=https://web.archive.org/web/20230327220413/https://books.google.com/books?id=uPsDAAAACAAJ |url-status=live }}
* {{Cite book |last=Tennov |first=Dorothy |author-link=Dorothy Tennov |year=2005 |title=A Scientist Looks at Romantic Love and Calls It "Limerence": The Collected Works of Dorothy Tennov |url=https://www.gramps.org/limerence |location=Greenwich, Ct. |publisher=The Great American Publishing Society}}
* {{Cite book |last=Tennov |first=Dorothy |author-link=Dorothy Tennov |year=2005 |title=A Scientist Looks at Romantic Love and Calls It "Limerence": The Collected Works of Dorothy Tennov |url=https://www.gramps.org/limerence |location=Greenwich, Ct. |publisher=The Great American Publishing Society}}
* {{Cite book |last=Money |first=John |author-link=John Money |title=Principles of Developmental Sexology |date=1997 |publisher=[[Continuum International Publishing Group|Continuum]] |isbn=978-0-8264-1026-9 |location=New York |url=https://books.google.com/books/?id=MfPZAAAAMAAJ}}
{{Refend}}
* {{Cite book |last=Bellamy |first=Tom |url=https://books.google.com/books?id=cQwTEQAAQBAJ |title=Smitten: Romantic obsession, the neuroscience of limerence, and how to make love last |date=8 April 2025 |publisher=Watkins Media Limited |isbn=978-1-78678-915-0 |language=en}}


== External links ==
== External links ==
{{Spoken Wikipedia|limerence.ogg|date=29 April 2005}}
{{Spoken Wikipedia|limerence.ogg|date=29 April 2005}}
* {{Wiktionary-inline}}
* {{Wiktionary-inline}}
* {{Wikiquote-inline}}


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[[Category:1970s neologisms]]
[[Category:1970s neologisms]]
[[Category:Citation overkill]]
[[Category:Concepts in aesthetics]]
[[Category:Concepts in aesthetics]]
[[Category:Emotions]]
[[Category:Emotions]]
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[[Category:Love]]
[[Category:Love]]
[[Category:Personal life]]
[[Category:Personal life]]
[[Category:Psychological theories]]
[[Category:Psychology]]
[[Category:Psychology]]
[[Category:Romance]]
[[Category:Sexology]]
[[Category:Sexology]]

Latest revision as of 19:49, 19 November 2025

Template:Short description Script error: No such module "Distinguish".

File:Psyché.jpg
Psyche Revived by Cupid's Kiss, by Antonio Canova, first version 1787–1793

Template:Sidebar with collapsible lists Template:Sidebar with collapsible lists

Limerence is the mental state of being madly in love[1][2] or intensely infatuated[3][4] when reciprocation of the feeling is uncertain. This state is characterized by intrusive thoughts and idealization of the loved one (also called "crystallization"), typically with a desire for reciprocation to form a relationship. This is accompanied by feelings of ecstasy or despair, depending on whether one's feelings seem to be reciprocated or not.[5] Research on the biology of romantic love indicates that the early stage of intense romantic love (also called passionate love) resembles addiction, but academics do not currently agree on how love addictions are defined.[6][7][8]

The psychologist Dorothy Tennov coined the term "limerence" as an alteration of the word "amorance" without other etymologies.[9][10] The concept grew out of her work in the 1960s when she interviewed over 500 people on the topic of love, originally published in her book Love and Limerence.[11][12][13][14] According to Tennov, "to be in a state of limerence is to feel what is usually termed 'being in love.Template:'"[15] She coined the term to disambiguate the state from other less-overwhelming emotions, and to avoid the implication that people who don't experience it are incapable of love.[16][17] Tennov was inspired to study romantic love after encountering people in her post as a professor who experienced severe heartbreak and personal perils.[18][11]

According to Tennov and others, limerence can be considered intense romantic love,[19][9][20] falling in love,[21][22][23] love madness,[1][24][2] intense infatuation,[4][25][23] passionate love with obsessive elements[14][6][26] or lovesickness.[12][27][28] Limerence and obsessive love are similar, but obsessive love has connotations of possessive and self-defeating behavior.[29][30] Limerence is also sometimes compared to and contrasted with a crush, with limerence being much more intense and impacting day-to-day functioning more: "when a crush has taken over your life".[31][32][33]

Love and Limerence has been called the seminal work on romantic love, with Tennov's survey results and the various personal accounts recounted in the book largely marking the start of data collection on the phenomenon.[6][34]

Overview

Dorothy Tennov's research was intended to be a scientific attempt at understanding the nature of romantic love.[35] She identified a suite of psychological properties associated with a state she called limerence—usually termed "being in love", but distinguishable from other types of attraction patterns which the phrase "in love" might also refer to.[36][37][2][38] Other authors have considered limerence to be an emotional and motivational state for focusing attention on a preferred mating partner[39] or an attachment process.[40][41]

Joe Beam calls limerence the feeling of being "madly in love".[42][2] Nicky Hayes describes it as "a kind of infatuated, all-absorbing passion", the type of love Dante felt towards Beatrice or that of Romeo and Juliet.[3] An unfulfilled, intense longing defines the state, where the individual becomes "more or less obsessed by that person and spends much of their time fantasising about them". Hayes suggests it's "the unobtainable nature of the goal which makes the feeling so powerful", and occasional, intermittent reinforcement may be required to support the underlying feelings.[3] Frank Tallis calls limerence "love that does not need liking—love that may even thrive in response to rejection or contempt" and notes the "striking similarities" with addiction.[43][44]

A central feature of limerence for Tennov was the fact that her participants really saw the personal flaws of the object of their affection, but simply overlooked them or found them attractive.[45][46] Tennov calls this "crystallization", after a description by the French writer Stendhal. This "crystallized" object of passionate desire is what Tennov calls a "limerent object" or "LO", "because to the degree that your reaction to a person is limerent, you respond to your construction of LO's qualities".[47]

Limerence has psychological properties akin to passionate love,[48][49][39] but in Tennov's conception, limerence begins before a relationship and before the person experiencing it knows for certain whether it's reciprocated.[50][51] Limerence is frequently unrequited and turns into a lovesickness that can be difficult to escape.[52][3][53][54] Tennov argues that some type of situational uncertainty is required for the mental preoccupation and feelings to intensify, for example: mixed messages, physical or social obstacles, or even an LO's unsuitability as a partner.[55] Some people may also fear intimacy so they distance themselves and avoid real connection.[56]

Not everyone experiences limerence.[57] Tennov estimated that 50% of women and 35% of men experience limerence based on answers to certain survey questions she administered.[58] Another survey administered by neuroscientist and limerence blogger Tom Bellamy indicated that 64% had experienced it at least once, and 32% "found it so distressing that it was hard to enjoy life".[59]

It can be difficult for people who haven't experienced limerence to understand it, and it's often derided and dismissed as some kind of pathology, or an invention of romantic fiction.[60] According to Tennov, limerence is not a mental illness, although it can be "highly disruptive and extremely painful", called "irrational, silly, embarrassing, and abnormal" or sometimes "the greatest happiness" depending on who is asked.[61]

Components

Script error: No such module "For". The original components of limerence were:[62]

  • intrusive thinking about the object of your passionate desire (the limerent object or "LO"), who is a possible sexual partner
  • acute longing for reciprocation
  • dependency of mood on LO's actions or, more accurately, your interpretation of LO's actions with respect to the probability of reciprocation
  • inability to react limerently to more than one person at a time (exceptions occur only when limerence is at low ebb—early on or in the last fading)
  • some fleeting and transient relief from unrequited limerent passion through vivid imagination of action by LO that means reciprocation
  • fear of rejection and sometimes incapacitating but always unsettling shyness in LO's presence, especially in the beginning and whenever uncertainty strikes
  • intensification through adversity (at least, up to a point)
  • acute sensitivity to any act or thought or condition that can be interpreted favorably, and an extraordinary ability to devise or invent "reasonable" explanations for why the neutrality that the disinterested observer might see is in fact a sign of hidden passion in the LO
  • an aching of the "heart" (a region in the center front of the chest) when uncertainty is strong
  • buoyancy (a feeling of walking on air) when reciprocation seems evident
  • a general intensity of feeling that leaves other concerns in the background
  • a remarkable ability to emphasize what is truly admirable in LO and to avoid dwelling on the negative, even to respond with a compassion for the negative and render it, emotionally if not perceptually, into another positive attribute.

— Dorothy Tennov, Love and Limerence: The Experience of Being in Love

Famous examples

File:Henry Holiday - Dante and Beatrice - Google Art Project.jpg
Dante and Beatrice, by Henry Holiday, depicts Beatrice refusing to speak to Dante, an event which according to Dante left him so overcome with sorrow that he bitterly cried himself to sleep, "like a little child [...] after it has been beaten".[63][64]

Historical

Fictional

Relation to other concepts

Love

Dorothy Tennov gives several reasons for inventing a term for the state denoted by limerence (usually termed "being in love").[76] One principle reason is to resolve ambiguities with the word "love" being used both to refer to an act (which is chosen), as well as to a state (which is endured):[17]

Many writers on love have complained about semantic difficulties. The dictionary lists two dozen different meanings of the word "love". And how does one distinguish between love and affection, liking, fondness, caring, concern, infatuation, attraction, or desire? [...] Acknowledgment of a distinction between love as a verb, as an action taken by the individual, and love as a state is awkward. Never having fallen in love is not at all a matter of not loving, if loving is defined as caring. Furthermore, this state of "being in love" included feelings that do not properly fit with love defined as concern.

(The type of love that focuses on caring for others is called compassionate love or agape.)[77]Template:Paragraph breakThe other principle reason given is that she encountered people who do not experience limerence. The first such person Tennov discovered was a long-time friend, Helen Payne, whose unfamiliarity with the state emerged during a conversation on an airplane flight together.[57] Tennov writes that "describing the intricacies of romantic attachments" to Helen was "like trying to describe the color red to one blind from birth".[78] A person not currently experiencing limerence is called "nonlimerent", but Tennov cautions that it seemed to her that there is no "nonlimerent personality" and that potentially anyone could experience limerence.[79] Tennov says:[17]

I adopted the view that never being in this state was neither more nor less pathological than experiencing it. I wanted to be able to speak about this reliably identifiable condition without giving love's advocates the feeling something precious was being destroyed. Even more important, if using the term "love" denoted the presence of the state, there was the danger that absence of the state would receive negative connotations.

Tennov addresses the issue of whether limerence is love in other passages.[80] In one passage she clearly says that limerence is love, at least in certain cases:[81]

In fully developed limerence, you feel additionally what is, in other contexts as well, called love—an extreme degree of feeling that you want LO to be safe, cared for, happy, and all those other positive and noble feelings [...]. That's probably why limerence is called love in all languages. [...] Surely limerence is love at its highest and most glorious peak.

However, Tennov switches in tone and continues on with a fairly negative story of the pain felt by a woman reminiscing over the time she wasted pining for a man she now feels nothing towards, something which occupied her in a time when her father was still alive and her children "were adorable babies who needed their mother's attention." Tennov says this is why we distinguish limerence (this "love") from other loves.[81] In another passage, Tennov says that while affection and fondness do not demand anything in return, the return of feelings desired in the limerent state means that "Other aspects of your life, including love, are sacrificed in behalf of the all-consuming need." and that "While limerence has been called love, it is not love."[82]

Romantic love

File:Rogelio de Egusquiza - Tristan and Isolt (Death) - Google Art Project.jpg
Tristan and Isolde (Death), by Rogelio de Egusquiza. In this myth, the two drink a love potion by mistake, when Iseult is due to be married to Tristan's uncle, a king. In one version of the story, Tristan dies of a broken heart after a signal sent by Iseult is miscommunicated to him as a rejection.[83] In another version, Tristan is mortally wounded but Iseult cannot save him and gives up her spirit. The story is said to be the quintissential courtly romance.[84]

Script error: No such module "For". Dorothy Tennov sometimes considers limerence to be synonymous with the term "romantic love".[85][86][9] This term has a complicated history with an evolving definition, but the romantic love literary tradition represents some of the origins of the limerence concept. Often, these are stories depicting tragic or unfulfilled love, or early depictions of limerence.[87][85][3] Some examples of romantic love stories in this vein are Layla and Majnun, Tristan and Iseult, Dante and Beatrice (from La Vita Nuova), Romeo and Juliet and The Sorrows of Young Werther.[88][3] Anakin and Padmé from Star Wars are a modern depiction.[89][90][91]

In this sense, romantic love is idealized, unrealistic and irrational, the kind of love often found in a fairy-tale depicting a tragedy. This can be contrasted with rational, practical and pragmatic love, or the kind of love found in steady, long-term relationships.[92][93][94][95][3]

The literary genre of romantic love dates back to troubadour poetry from the Middle Ages (or earlier) and the doctrine of courtly love.[96] Tennov credits the cleric Andreas Capellanus as describing the state of limerence "very accurately" in The Art of Courtly Love, a book of statutes for the "proper" conduct of lovers.[97][98] The work includes rules such as "A true lover is constantly and without intermission possessed by the thoughts of his beloved." and "The easy attainment of love makes it of little value; difficulty of attainment makes it prized."[99] The work is believed to have helped spread the cultural doctrine of romantic love throughout Europe.[99][100] Because of the literary and cultural origins of the term, the romantic love phenomenon is sometimes held to be socially constructed (especially by critics, according to Tennov); however, Tennov argues that limerence has a biological basis and evolutionary purpose.[101][102]

Tennov sometimes considers limerence synonymous with "falling" in love,[103][104] a concept which also has origins in the romantic tradition and the idea that love is tragic—evoking a connotation of physically falling over. One influential work in the Middle Ages described lovers who frequently fainted or lost consciousness.[104]

In the modern scientific literature, "romantic love" is also often used as a synonym for passionate love, also called "being in love", and also often associated with limerence.[6][105] Passionate love is a more general concept which academics have never adopted a universal term for.[106][6] Helen Fisher has commented that she prefers the term "romantic love" because she thinks it has meaning in society.[107] "Romantic love" was originally used in reference to the courtly idea, then came to have other connotations.[108] Tennov criticized the scientific literature in her era for not making proper distinctions, calling the reactions "confused and contradictory".[109] John Alan Lee, who developed a concept similar to limerence (called "mania"), has also complained of the literature's tendency to insist on a "one true love" or reduce a complex typology to something more monolithic.[110][111][112]

Passionate and companionate love

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Limerence is often associated with "passionate love", with Elaine Hatfield considering them synonymous, and commenting in 2016 that they're "much the same".[14][113][105] Many researchers have considered them synonymous.[23][39][6][26] Passionate love is:[114]

A state of intense longing for union with an other. Reciprocated love (union with the other) is associated with fulfillment and ecstasy. Unrequited love (separation) with emptiness; with anxiety, or despair. A state of profound physiological arousal.

Passionate love is linked to passion, as in intense emotion: for example, joy and fulfillment, but also anguish and agony.[115] According to Hatfield, passion is associated with a "hodgepodge of conflicting emotions", and the original meaning "was agony—as in Christ's passion."[116][115] Passionate love is contrasted with companionate love: "the affection we feel for those with whom our lives are deeply entwined".[117] Companionate love is said to be less intense, and often follows after passionate love in a relationship.[6][113][39]

In Love and Limerence, Dorothy Tennov also lists passionate love among her synonyms for limerence, and refers to one of Hatfield's earlier writings on the concept.[118] Tennov's study, however, focused on the aspects of love which cause distress, and also on individuals over relationships.[119][120] Another problem she encountered in her research was that informants would use terms like "passionate love", "romantic love" and "being in love" to refer to mental states other than what she refers to as limerence.[121] Informants would use the word "obsession", yet not report the intrusive thoughts necessary to limerence, only that "thoughts of the person are frequent and pleasurable".[122]

Passionate love is commonly measured with the Passionate Love Scale (PLS), originally designed to measure the state denoted by limerence.[105][123][124] Later research found that the PLS has overly broad questions, and it actually has two general components (called factors): an obsession factor and a non-obsession factor.[125][26] The PLS obsession factor has items like "Sometimes I feel I can't control my thoughts; they are obsessively on my partner." and "An existence without my partner would be dark and dismal."[26][126] Limerence is comparable to passionate love with obsession:[26]

Passionate love, "a state of intense longing for union with another" [...], also referred to as [...] "limerence" (Tennov, 1979), includes an obsessive element, characterized by intrusive thinking, uncertainty, and mood swings.

The PLS non-obsession factor has items like "For me, my partner is the perfect romantic partner." and "I want my partner—physically, emotionally, and mentally."[26] These love feelings (without obsession) can sustain over a longer period, according to newer research.[127][128][26]

Infatuation

"Infatuation" has been considered synonymous with concepts like passionate love, "being in love" and limerence,[23][39][26] but limerence is supposed to be more intense than a simple infatuation.[2] Dorothy Tennov has stated that she did not use the word "infatuation" because while there is overlap, the word evokes different connotations.[120] In one type of distinction, people use "infatuation" to express disapproval or to refer to unsatisfactory relationships, and "love" to refer to satisfactory ones.[129] In Love and Limerence, Tennov considers "infatuation" to be pejorative, for example, being used to label teenage fantasizing about a celebrity which is actually limerence.[130]

In the triangular theory of love, by Robert Sternberg, "infatuation" refers to romantic passion without intimacy (or closeness) and without commitment.[131][132] Sternberg has stated that infatuation in his theory is essentially the same as limerence.[131]

Independent emotion systems

Helen Fisher's popular theory of independent emotion systems posits that there are three primary systems involved with human reproduction, mating and parenting: lust (the sex drive, or sexual desire), attraction (passionate love, infatuation or limerence) and attachment (companionate love). These three systems regularly work in concert together but serve different purposes and can also work independently.[37][39][133] According to Fisher, lust, attraction and attachment can occur in any order.[134][135] Independent emotions theory has been critiqued as being oversimplified, but the general idea of separate systems remains useful.[133]

When limerence is a component in an affair, for example, Fisher's theory can be used to help explain this.[39][136] Fisher's theory is that a person can feel deep attachment for a long-term spouse, while they're in limerence with somebody else, while they can be sexually attracted to still yet other people.[39][137] Joe Beam comments that if somebody in a committed relationship ends up in limerence like this, it will pull them out of their relationship.[42]

Fisher's theory has also been used to explain "platonic" limerence (without sexual desire), because romantic love and sexual desire are functionally distinct.[23][138] Tennov encountered this occasionally in her own research, finding cases of otherwise heterosexual women experiencing limerence for an older woman (compared to "hero worship"), but dismissed it as being outside her theory.[139] Lisa Diamond argues this is possible (even in contradiction to sexual orientation) because the brain systems evolved by repurposing the systems for mother-infant bonding (a process called exaptation). According to this theory, it would not have been adaptive for a parent to only be able to bond with an opposite sex child, so the systems must have evolved independent of sexual orientation. People most often fall in love because of sexual desire, but Diamond suggests time spent together and physical touch can serve as a substitute.[23]

Attachment theory

John Bowlby's concept of "attachment" refers to a system evolved to keep infants in proximity of their caregiver (or "attachment figure").[23][40][77] An attachment figure is a "secure base" for safety while exploring the environment, the child seeks proximity with the attachment figure when threatened, and suffers distress when separated.[77][40] A prominent theory suggests this system is reused for adult pair bonds, as an exaptation or co-option, whereby a given trait takes on a new purpose.[40][133][23] "Attachment style" refers to differences in attachment-related thoughts and behaviors, especially relating to the concept of security vs. insecurity.[140][40] This can be split into components of anxiety (worrying the partner is available, attentive and responsive) and avoidance (preference not to rely on others or open up emotionally).[140]

In Helen Fisher's theory, limerence and attachment are considered different systems with different purposes.[37][39] In the past, other authors have also suggested that limerence could be related to the anxious attachment style.[40][41] In their original 1987 paper conceptualizing romantic love as an attachment process (and relating limerence to attachment style), Cindy Hazan and Phillip Shaver caution that they aren't implying that the early phase of romance is equivalent to being attached.[40] Other prominent authors have also criticized the idea that attachment theory can replace concepts like love styles or types of love.[141][77] Limerence is considered a unique state which is distinct from attachment style, although people who have an anxious attachment style are more likely to have experienced it according to one survey.[142]

A 1990 study found considerable overlap of distributions between all three attachment styles and limerence (reported at similar frequencies), but the 15% of participants with an anxious attachment style scored about 10–20% higher on obsessive preoccupation and emotional dependence, and avoidants idealized more.[41][143] Along with scoring highly on limerence, the anxious group also scored highly on the agape love attitude, for selfless, all-giving love.[41]

Love styles

The concept of a "love style" was invented by the sociologist John Alan Lee, to distinguish between different ways to love, or different types of love stories.[144][145] Limerence is considered similar or related to the love style mania (or manic love), named after the Ancient Greek theia mania (the madness from the gods).[110][41][19][146] Lee developed his mania concept from sources similar to Tennov, like Andreas Capellanus and courtly love.[147][148][100] Both Lee and Tennov also refer to "love madness", and Peele & Brodsky's Love and Addiction.[149][1][150][151]

A manic lover is obsessively preoccupied with the beloved.[152] When asked to recall their childhood, a typical manic lover recalls it as unhappy, and they're usually lonely, dissatisfied adults.[153] They're anxious to fall in love, but they're unsure of which physical type they prefer.[144] Because they're unsure of who to fall in love with, they often fall in love with somebody quite inappropriate (a stranger, or even somebody they initially dislike) and project onto them the qualities they want but don't actually have.[154][155] According to Lee, "Mania can become almost an addiction nearly impossible for the addict to end on his own initiative."[156] Mania is often the first love style of a young person, but others may not experience it until middle age—for example, after a marriage has lost interest.[155] According to Lee, a cycle of manic loves is often caused by a desperate need to be in love, the cause of which the manic lover must locate and remedy to break free.[157]

Lee describes the manic lover as jealous,[152] but Tennov believes that a person can be limerent and not be jealous.[158]

Among the other love styles, mania can be closely compared to eros (erotic love, or love of beauty).[159][160] Both are often considered "romantic love", both involve "falling in love", and taken together eros & mania correspond to the way the Passionate Love Scale is defined.[159][161][26] An erotic lover is also intensely preoccupied with their beloved, but the thoughts are optimistic, while a manic lover is insecure.[162] Unlike a manic lover, however, the erotic lover is aware of a physical type they consider ideal.[163] As such, eros begins with a powerful initial attraction, referred to by Stendhal as "a sudden sensation of recognition and hope".[164] Because the erotic lover is in search of an ideal then, the eros love style is not "blind".[165] According to Lee, only manic lovers typically "crystallize" (as Stendhal described it) and ignore shortcomings and flaws in their beloved.[166] The erotic lover also recalls their childhood as happy, and eros has been associated with secure attachment, while mania has been associated with attachment anxiety and neuroticism.[167][168][169] A third love style, manic eros, is a mixture of the two, "moving either toward a more stable eros or toward full-blown mania". Some are typical erotic lovers under a temporary strain (moving toward mania), while others are typical manic lovers with a self-confident and helping partner (moving toward eros).[170]

According to Lee, the love style ludus (noncommittal love as a game, avoidance and juggling multiple partners, e.g. Don Juan) and mania possess a "fatal attraction" for one another. It's surprisingly common, but not a good match for happy, mutual love.[171] According to Tennov, Don Juan was probably nonlimerent, "more interested in exploiting the feeling in others for his own sexual gratification", although nonlimerence doesn't necessitate this.[11][172]

Love addiction

Love addiction has had an amorphous definition over the years and does not yet denote a psychiatric condition.[173] Limerence has been compared to and contrasted with the concept, and compared to addiction.[31][174][175] Academics do not currently agree on when love is an addiction or when it needs to be treated. In a narrow view, love could be considered addiction only when it involves abnormal processes carrying negative consequences; alternatively, a broader view is that all love might be addiction, or simply an appetite, similar to how humans are dependent on food.[8] Some authors include rejected lovers as love addicts,[176] or argue that all passionate love is addiction, with limerence among their synonyms for this.[7][39]

Erotomania

Limerence is sometimes compared to erotomania;[177][178][179] however, erotomania is a delusional disorder where the sufferer falsely believes their love is reciprocated when it isn't.[7][180] A person with erotomania might interpret irrelevant details (such as a love object wearing a particular accessory) as coded declarations of love, and invent ways to interpret outright rejections as unserious.[181] Helen Fisher and colleagues have stated that erotomania may actually be a type of schizophrenia, and may not involve the same reward system activity in the brain as romantic love.[7] A person in limerence might "grasp for hope" and misinterpret signals, or imagine reciprocation in a fantasy, but they are receptive to receiving a clear rejection.[182]

Evolutionary purpose

File:Peacock Plumage.jpg
Limerence might have evolved as a handicap signal, similar to a peacock's tail, but signaling extreme commitment.[183]

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Dorothy Tennov's speculation was that limerence has an evolutionary purpose.[184][185]

For what ultimate cause might the state of limerence be a proximate cause? In other words, why were people who became limerent successful, maybe more successful than others, in passing their genes on to succeeding generations[.] Did limerence evolve to cement a relationship long enough to get the offspring up and running? [...] The most consistent result of limerence is mating, not merely sexual interaction but also commitment, the establishment of a shared domicile in the form of a cozy nest built for the enjoyment of ecstasy, for reproduction, and for the rearing of children.

According to the evolutionary theory by the anthropologist Helen Fisher, limerence is the activation of a motivation system for choosing and focusing energy on a potential mating partner. This brain system evolved for mammalian mate choice, also called "courtship attraction". In this phenomenon, a preferred mating partner is chosen based on a display of physical traits (such as a peacock's tail feathers) or other behaviors.[37][39][186] Fisher also includes the attraction to personality traits and other characteristics in her mate choice theory for humans.[187][188][189] Who a person falls in love with then is determined by their "love map", a largely unconscious list of traits they desire in an ideal partner. Love maps begin forming during childhood based on experiences with parents and friends, among other associations, but also change over time.[190][191] In most species, courtship attraction is brief, but intense romantic love can last much longer in humans.[186] A competing evolutionary theory to Fisher's is that courtship attraction only encompasses something like love at first sight attraction, and the obsessive thoughts and intense attraction associated with early-stage romantic love instead evolved by co-opting (or re-using) the brain systems for mother-infant bonding. In this theory, romantic love may serve the function of mate choice but the brain systems were not originally for this.[6][133][23]

The neuroscientist Tom Bellamy believes that limerence evolved as a form of high-risk "extreme pair bonding" which can be explained as a handicap signal.[183] The handicap principle in evolutionary theory is based on a contention between honest and fake signaling. When real emotions evolve, a niche is created for sham emotions (e.g. fake facial expressions) which are less risky to express. One explanation for why honest signals can evolve without becoming worthless (because of competing fakers) is that the honest signal can evolve if it's too expensive to fake. One example in nature is the peacock's tail, an example of conspicuous consumption, a cumbersome display which consumes nutrients. Only a healthy peacock can afford it, so in that case it may have evolved because it was a handicap, and used by females of the species as an indicator of health.[192] Limerence can be seen as a handicap signal meant to prove one's true commitment to their limerent object. Limerence might have evolved to leave the person experiencing it so insanely besotted that they would not leave for another mate, even a more valuable one.[183] According to Helen Fisher's theory, monogamy emerged at a time when mothers needed extra food and protection (when bipedalism evolved, and then infant altriciality later), so romantic love evolved to last long enough while a mother cares for an infant.[193][7]

Tennov suggested that if the neural "machinery" for limerence is not a universal among all humans, then having both phenotypes (limerent and nonlimerent) in the population might be beneficial and an evolutionarily stable strategy.[194] Limerents and nonlimerents tend not to always get along, nor have compatible relationship interests.[195] Limerence would also be affected by culture, according to Tennov. A culture which idealizes limerence might cause the nonlimerent LO to be more tolerant (or even imitate it), whereas a culture which is hostile to limerence might cause it to be denied, hidden or suppressed.[196]

Characteristics

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Addiction

File:Mesocorticolimbic Circuit.png
Key connections in the mesocorticolimbic pathway.

Limerence has been called an addiction.[151][31][197] The early stage of romantic love is being compared to a behavioral addiction (i.e. addiction to a non-substance) but the "substance" involved is the loved person.[44][7][198][199] A team led by Helen Fisher used fMRI to find that people who had "just fallen madly in love" showed activation in an area of the brain called the ventral tegmental area (VTA) while looking at a photograph of their beloved.[39][123][7] The VTA is an area in the midbrain which produces dopamine and projects to other reward system areas, like the nucleus accumbens and caudate nucleus which have also been active in brain scans of romantic love.[123][7][200][201] Dopamine signaling in the VTA is the origin of a phenomenon called incentive salience, also called "wanting" (in quotes). This is the property by which cues in the environment stand out to a person and become attention-grabbing and attractive, like a "motivational magnet" which pulls a person towards a particular reward.[202][200][201] People in love are thought to experience incentive salience in response to their beloved.[7]

In addiction research, a distinction is drawn between "wanting" a reward (i.e. incentive salience, tied to mesocorticolimbic dopamine) and "liking" a reward (i.e. pleasure, tied to hedonic hotspots), aspects which are dissociable.[202][200] People can be addicted to drugs and compulsively seek them out, even when taking the drug no longer results in a high or the addiction is detrimental to one's life.[7] They can also "want" (i.e. feel compelled towards, in the sense of incentive salience) something which they do not cognitively wish for.[202] In a similar way, people who are in love may "want" a loved person even when interactions with them are not pleasurable. For example, they may want to contact an ex-partner after a rejection, even when the experience will only be painful.[7] It is also possible for a person to be "in love" with somebody they do not like, or who treats them poorly.[203] Fisher's team proposes that romantic love is a "positive addiction" (i.e. not harmful) when requited and a "negative addiction" when unrequited or inappropriate.[7]

For a person in limerence that goes unrequited, the pleasurable aspects tend to diminish over time, with the person becoming lovesick and the addiction being maintained more by avoidance of the pain of separation.[44][53][28][54]

Lovesickness

File:The Love Potion.jpg
The Love Potion, by Evelyn de Morgan. According to Tennov, "the love potion’s ingredients remain secret. Limerence is unaffected by the intensity of our desire to call it into or out of existence at our wills.",[204] but she asks "Is the love potion a hormone?"[205]

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Usually limerence is unrequited, and a horrible experience for the limerent person, even debilitating for some.[177][54] Lovesickness is the resulting mental state, characterized by addictive cravings, frustration, depression, melancholy and intrusive thinking.[53][28][54] In Dorothy Tennov's survey group, 42% reported being "severely depressed about a love affair" and 17% said they "often thought of committing suicide".[206] Helen Fisher's fMRI scans of rejected lovers showed activation in brain areas associated with physical pain, craving and assessing one's gains and losses.[7] A limerent person can self-isolate, or be distracted, even to the detriment of school or job performance.[207][54]

A shyness and confusion manifests out of fear of rejection when an LO is around—sometimes even in those normally confident, with the limerent person "terribly worried that [their] own actions may bring about disaster".[208] A 28-year-old truck driver says it's "like what you might call stage fright [...]. I was awkward as hell."[209] The physiological effects of limerence include trembling, pallor, flushing, weakness, sweating, butterflies in the stomach and a pounding heart:[208][210] "When I asked interviewees in the throes of the limerent condition to tell where they felt the sensation of limerence, they pointed unerringly to the midpoint in their chest. So consistently did this occur that it would seem to be another indication that the state described is indeed limerence".[211]

In a 1987 survey by Shere Hite in which many participants described relationships which were clearly limerent, 69% of married women and 48% of single women "neither liked, nor trusted, being in love", and their responses indicated being in love was mostly distressing. 17% "could no longer take love seriously".[212] Tennov describes being under the spell herself: "Before it happened, I couldn't have imagined it[.] Now, I wouldn't want to have it happen again."[12] Some people even described to her incidents of self-harm, but Tennov maintains that such tragedies involve limerence "augmented and distorted" by other factors.[213]

There's debate among academics over when love can be considered addiction, and whether addiction is really a "true" mental illness.[8][44] Lovesickness has been pathologized in previous centuries, but is not currently in the ICD-10, ICPC or DSM-5.[28][214] The lovers described by Tennov bear a particular resemblance to addicts, but limerence was not intended to denote an abnormal state.[44] The author and clinical psychologist Frank Tallis has made the argument that all love—even normal love—is largely indistinguishable from mental illness.[215]

<templatestyles src="Template:Quote_box/styles.css" />

For should I see thee a little moment,
    Straight is my voice hushed;
Yea, my tongue is broken, and
    through and through me
'Neath the flesh, impalpable fire
    runs tingling;
Nothing see mine eyes, and a
    voice of roaring
Waves in my ear sounds;
    Sweat runs down in rivers, a
    tremor seizes
All my limbs, and paler than
    grass in autumn,
Caught by pains of menacing
    death, I falter,
Lost in the love-trance.

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The symptoms of lovesickness still bear resemblance to entries in the DSM, which now includes some addictions, and there are other entries which also resemble core symptoms of falling in love: preoccupation, episodes of melancholy, rapture and instability of mood.[217][214] These correspond to conventional diagnoses of obsessionality (or OCD), depression, mania (or hypomania) and manic depression.[218][214] Other examples are physical symptoms resembling panic attacks (pounding heart, trembling, shortness of breath and lightheadedness), excessive worrying about the future resembling generalized anxiety disorder, appetite disturbance and sensitivity about one's appearance resembling anorexia nervosa, and the feeling that life has become a dream resembling derealization and depersonalization.[219]

It has been argued that falling in love is involuntary, but whether one's subsequent behavior could be considered autonomous may depend on whether addictive love is viewed as a normal or abnormal state.[8] Tallis argues that love evolved to override rationality so that one finds a lover to reproduce with, regardless of the personal costs of bearing and raising a child:[220]

At first sight, it seems extraordinary that evolutionary forces might conspire to shape something that looks like a mental illness to ensure reproductive success. Yet, there are many reasons why love should have evolved to share with madness several features—the most notable of which is the loss of reason. Like the ancient humoral model of love sickness, evolutionary principles seem to have necessitated a blurring of the distinction between normal and abnormal states. Evolution expects us to love madly, lest we fail to love at all.

According to Tennov, "Love has been called a madness and an affliction at least since the time of the ancient Greeks and probably earlier than that."[221] Historically, lovesickness has been attributed to arrows shot by Eros, a sickness entering through the eyes (like evil eye), excess of black bile, spells, potions and other magic. The first known treatise on the subject is Remedia Amoris, by the poet Ovid. People have tried to treat lovesickness with a variety of natural products, charms and rituals.[28] The bioethicist Brian Earp and his colleagues have argued that the voluntary use of anti-love drugs (made to cause a person to fall out of love) could be ethical, but there's no drug now which is a realistic candidate.[222][223][224][28]

Intrusive thinking and fantasy

Intrusive thinking is a hallmark or cardinal trait of romantic love.[133][123][6][225] Tennov wrote that "Limerence is first and foremost a condition of cognitive obsession."[226] One study found that on average people in love spent 65% of their waking hours thinking of their beloved.[225] Arthur Aron says "It is obsessive-compulsive when you're feeling it. It's the center of your life."[20] At the height of obsessive fantasy, a person in limerence can spend 85 to nearly 100% of their days and nights doting in reverie, lose their ability to focus and become distracted.[46]

A limerent person can spend time fantasizing about future events even if they never come true, as the anticipation on its own yields dopamine.[31] According to Tennov, limerent fantasy is unsatisfactory unless rooted in reality, because the fantasy must seem realistic enough to be somewhat possible.[227] Fantasies can nevertheless be wildly unrealistic: one person recalled an elaborate rescue, in which he saves an LO's 5-year-old cousin from motorcycles, only to be killed by a snake in the lap of his LO as she tells him "I love you".[228] This fantasizing along with the replaying of actual memories forms a bridge between ordinary life and the eventual hoped-for moment: consummation. Tennov says that limerent fantasy is "inescapable", something that just "happens" as opposed to something one "does".[229]

Ellen Berscheid & Elaine Hatfield (cited by Tennov)[230] state on the importance of fantasy:[231]

When the lover closes his eyes and daydreams, he can summon up a flawless partner—a partner who instantaneously satisfies all his unspoken, conflicting, and fleeting desires. In fantasy he may receive unlimited reward or he may anticipate that he would receive unlimited reward were he ever to actually meet his ideal. Compared to our grandiose fantasies, the level of reward we receive in our real interactions is severely circumscribed. As a consequence, sometimes the most extreme passion is aroused by partners who exist only in imagination or partners who are barely known.

One theory of obsessive thinking draws a parallel with drug addiction: the early stage of romantic love is compared to addiction, and drug addicts also exhibit obsessive thoughts about drug use.[198][44] Tennov conceived of limerent fantasy (based in reality) as "intricate strategy planning".[232] In the late 1990s, it was also speculated that falling in love lowered serotonin levels in the brain, believed to cause intrusive thoughts.[37][233] This was based on a comparison to obsessive–compulsive disorder, but the experiments were ambiguous.[234][233][6] The experiments also measured blood levels rather than in the central nervous system, making the results difficult to interpret. The first experiment found that serotonin transporter levels were lower, but a second experiment found that blood serotonin levels in men and women were affected differently.[6][225][233] This second experiment found that obsessive thinking was actually associated with increased serotonin in women.[225] SSRI use also seemed to not have an effect on obsessive thinking in a 2025 study.[235]

For some people who fear intimacy or have a history of trauma, limerent fantasy might be an escape, without the threat of real intimacy.[175][56]

Crystallization

Template:Multiple image Crystallization, for Tennov, is the "remarkable ability to emphasize what is truly admirable in LO and to avoid dwelling on the negative, even to respond with a compassion for the negative and render it, emotionally if not perceptually, into another positive attribute."[236][37] The term comes from the French writer Stendhal's 1821 treatise on love, De l'Amour, in which he describes an analogy where a tree branch is tossed into a salt mine. After several months, the tree branch (or twig) becomes covered in salt crystals which transform it "into an object of shimmering beauty". In the same way, unattractive characteristics of an LO are given little to no attention, so that the LO is seen in the most favorable light.[237] One of Tennov's informants says:[238]

Yes I knew he gambled, I knew he sometimes drank too much, and I knew he didn't read a book from one year to the next. I knew and I didn't know. [...] I dwelt on his wavy hair, the way he looked at me, the thought of his driving to work in the morning, his charm (that I believed must surely affect everyone he met), the flowers he sent, [...]. Okay! I know it's crazy, that my list of 'positives' sounds silly, but those are the things I think of, remember, and, yes, want back again!

This kind of "misperception" or "love is blind" cognitive bias[6][46] is more often referred to as "idealization",[239] which modern research considers to be a form of positive illusions.[6][240] Past authors have sometimes depicted idealization as a malady, but significant scientific evidence has shown that positive illusions actually contribute to relationship satisfaction, long-term well-being and decreased risk for relationship discontinuation.[240][241][242] Tennov argues against the term "idealization", because she says it implies that the image seen by the person experiencing romantic passion "is molded to fit a preformed, externally derived, or emotionally needed conception".[239] In crystallization, the term she prefers, "the actual and existing features of LO merely undergo enhancement."[239]Template:Paragraph breakA limerent person may overlook red flags or incompatibilities.[56][75] Crystallization can be an impediment to recovery, as one of Tennov's informants relates:[243]

I decided to make a list in block letters of everything about Elsie that I found unpleasant or annoying. It was a very long list. On the other side of the paper, I listed her good points. It was a short list. But it didn't help at all. The good points seemed so much more important, and the bad things, well, in Elsie they weren't so bad, or they were things I felt I could help her with.

Readiness

Some people have a heightened susceptibility to limerence, a state Tennov calls "readiness", "longing for limerence" or being "in love with love".[244][245] This can occur due to biological factors (like adolescence), but also psychological factors (like loneliness or discontent). Sometimes readiness can be so intense that a person falls in love with somebody with only minimal appeal.[245] The psychoanalysts Freud and Reik believed that unhappy people tend to be the most vulnerable to love and fantasy; Elaine Hatfield concurs, saying "the greater our need, the more grandiose our fantasies".[246]

Shaver & Hazan observed that lonely people are more susceptible to limerence,[247] arguing that "if people have a large number of unmet social needs, and are not aware of this, then a sign that someone else might be interested is easily built up in that person's imagination into far more than the friendly social contact that it might have been. By dwelling on the memory of that social contact, the lonely person comes to magnify it into a deep emotional experience, which may be quite different from the reality of the event."[248]

Uncertainty and hope

According to Dorothy Tennov, "uncertainty" is a key element to limerence:[249]

The recognition that some uncertainty must exist has been commented on and complained about by virtually everyone who has undertaken a serious study of the phenomenon of romantic love. Psychologists Ellen Bersheid and Elaine Walster discussed this common observation made, they note, by Socrates, Ovid, the Kama Sutra, and "Dear Abby," that the presentation of a hard-to-get as opposed to an immediately yielding exterior is a help in eliciting passion.

Rather than being an emotion itself, romantic love is a motivational state which can produce different emotions depending on the situation: positive feelings when things go well and negative feelings when things go awry.[224][37][39][49] The "goal" according to Tennov's analysis is "oneness" with the LO, i.e. mutual reciprocation or return of feelings.[250]

According to Tennov's theory, two elements are required for limerence to develop and intensify: hope and uncertainty. There must be at least some hope that an LO will reciprocate, but uncertainty over their true feelings is required for the preoccupation and mood changes to intensify.[251] In some cases, uncertain reciprocation can produce mood swings which are so abrupt as to cause emotional volatility, even in generally stable people. One of Tennov's informants recalls: "When I felt [Barry] loved me, I was intensely in love and deliriously happy; when he seemed rejecting, I was still intensely in love, only miserable beyond words."[252]

Limerence normally subsides when either:[51]

  1. all hope of reciprocation is ended;
  2. the limerent person enters a relationship with the LO and receives adequate reciprocation;
  3. limerence is "transferred" to a different LO.

In even some further cases ("and this is the madness of it", Tennov says), the lovesickness and intrusive thoughts can still remain, even after all hope is exhausted and the sufferer wants to be rid of the state.[53] After a transition to addiction, the executive brain is sidestepped, and some reactions and behavioral habits become essentially automatic.[253]

File:Jackpot 6000.jpg
"Both gamblers and limerents find reason to hope in wild dreams." Dorothy Tennov[254]

The uncertainty of limerence has been interpreted as intermittent reinforcement by Robert Sternberg,[255] keeping the brain "hooked" in.[31] When people behave inconsistently or contrary to expectations, this can spark interest and be a fuel for passion (either ecstasy or agony).[256] This relies on a mechanic of dopamine, which does not encode reward per se, but rather encodes a "reward prediction error" signal: whether a given reward is better, equal to, or worse than expected.[257][258][259] The type of situation involved resembles a slot machine, where the rewards are designed to be always unpredictable so the gambler cannot understand the pattern. Unable to habituate to the experience, for some people the exhilarating high from the unexpected wins leads to gambling addiction and compulsions. If the machine paid out on a regular interval (so that the rewards were expected), it would not be as exciting.[257] The uncertainty of receiving an occasional message from an LO is "gasoline poured on the fire", according to Judson Brewer.[31]

Uncertainty can also be introduced by the presence of barriers to a relationship, like parental interference or a deceived spouse.[260] This "intensification through adversity" was crucial to the mutual limerence of Romeo and Juliet, hence this is often called "the Romeo and Juliet effect".[74] Helen Fisher called it "frustration attraction", and attributed it to dopamine neurons which prolong their firing in anticipation of an expected reward which is delayed.[46][261] Fisher also believed that separation evokes panic and stress, which activates the hypothalamic–pituitary–adrenal axis. It's ironic, she says, because this can also produce dopamine, so "as the adored one slips away, the very chemicals that contribute to feelings of romance grow even more potent".[262][263] According to Tennov, "It is limerence, not love, that increases when lovers are able to meet only infrequently or when there is anger between them."[82]

One can attempt to extinguish limerence by removing any hope that an LO will reciprocate.[264][51] An individual who is the object of unwanted limerent attraction should give the clearest possible rejection, rather than something ambiguous such as "I like you as a friend, but...".[265]

Ecstatic union

File:ISS-40 Thunderheads near Borneo.jpg
"I felt as though the clouds were not on the horizon but under my feet. How sweet it was." Liv Ullmann[266]

Although limerence is usually unrequited, it can lead to a relationship in some cases.[267][177][3][51] According to Tennov's theory and observations, small doses of attention from an LO (along with uncertainty) increase the intensity of limerence, and a sensation of buoyancy or "walking on air" is felt when reciprocation seems near.[50][268] "Reciprocation leads to euphoria, followed by a union that might be stable or unstable, and that might or might not endure."[50] This "ecstatic union" (a phrase coined by Simone de Beauvoir) is recalled by one of Tennov's informants: "The landlord had given me notice and the bank loan had not gone through, and I could not bring myself to care! Whatever happened, it would be wonderful somehow. My delight in simply existing eclipsed everything else".[269] 95% of her survey group called love "a beautiful experience".[270]

A 2025 study of the largest cross-cultural survey of currently in-love people (who were also in relationships) categorized 29.42% of their sample as "intense" romantic lovers, and 28.57% of those fell in love before their relationship. (That is, only 8.4% of the study were both intensely in love and also fell in love before their relationship. The majority of intense lovers fell in love after their relationship started, with one month after being the average.)[271]

Normally then, limerence diminishes inside a relationship, with reciprocity.[272][51] Desire fades because of a habituation effect on dopamine activity: as a reward is more easily and predictably obtained, the dopamine release in response to reward cues decreases.[273] Research also suggests that oxytocin activity might inhibit the more excessive effects of addiction, with oxytocin from the attachment system being more active in reciprocated, well-functioning relationships compared to unrequited situations.[198][274][133] In some cases, however, just getting into a relationship by itself may still not be enough for limerence to diminish, if reciprocation is insufficient.[51][275] According to Tennov, reciprocation must be "sustained and believable", else limerence can continue inside a relationship if the partner (LO) behaves in a nonlimerent way.[51] Limerence and uncertainty theory have also been interpreted in terms of attachment anxiety, worsening the symptoms.[276][142] This can be caused both by an anxious attachment style or a situation where (for example) an avoidant partner can make a normally secure person feel and act anxious (which is a problem in psychology, called a person–situation debate).[40][277] One man interviewed by Tennov described being caught in one-sided limerence with his wife "in constant fear of divorce" for 25 years; however, after their eventual breakup he found a different partner whom he did not have this reaction to.[275][245]

The Passionate Love Scale obsession factor (compared to limerence) has been correlated with relationship satisfaction in short-term relationships; however, studies have also found that as romantic obsession continues inside a relationship over a longer time, the correlation is with decreased satisfaction. This is speculated to be due to low self-esteem and insecure or anxious attachment.[26][278] Other studies have found that anxious attachment mediated the relationship between neuroticism and its related love styles, and the mania love attitude (which has been related to limerence) mediated the relationship between neuroticism and relationship satisfaction.[279][41]

In some cases, limerence can be extinguished quite quickly after a relationship is established, because with more routine contact the participants begin to notice things they don't like about each other.[3][255] A reminiscent concept from triangular theory of love is "fatuous love" (passion, with commitment, without intimacy): as in new passionate lovers who commit to marry without really knowing each other. Usually this fatuous passion fades and turns into just an unhappy commitment by itself, called "empty love".[280] The philosopher Bertrand Russell is quoted by Tennov in her discussion of uncertainty,[249] quipping that "when a man has no difficulty in obtaining a woman, his feeling towards her does not take the form of romantic love", but Russell goes on to say that "I think it is good—that romantic love should form the motive for a marriage, but it should be understood that the kind of love which will enable a marriage to remain happy and to fulfil its social purpose is not romantic but is something more intimate, affectionate, and realistic. In romantic love the beloved object is not seen accurately, but through a glamorous mist".[281]

According to Tennov, ideally limerence will be replaced by another type of love.[51] In this way, feelings may evolve: "Those whose limerence was replaced by affectional bonding with the same partner might say, 'We were very much in love when we married; today we love each other very much.Template:'"[282] The more stable type of love which is usually the characteristic of long-term relationships is commonly called companionate love, storge or attachment.[26][77][39] An fMRI experiment of people who were in happy, long-term relationships (10 years or more) but professed to still be "madly" in love found brain activations in dopamine-rich reward areas (interpreted as "wanting" or "desire for union"), but also activity in the globus palludus, a site for opiate receptors identified as a hedonic hotspot ("liking"). Unlike people who were newly in love, these participants also did not show activity in areas associated with anxiety and fear, and reported far less obsessional features.[128][126][26]

Duration

File:Crumbs.jpg
"Limerence can live a long life sustained by crumbs." Dorothy Tennov[283]

Tennov estimates based on her questionnaire and interviews that limerence most frequently lasts between 18 months and 3 years, with an average of 2 years, but may be as short as mere days or as long as a lifetime.[284] One woman wrote to Tennov about her mother's limerence which lasted 65 years.[12] Tennov calls it the worst case when the limerent person cannot get away, because the LO is a coworker or lives nearby.[12] Limerence can last indefinitely sometimes when unrequited, especially when reciprocation is uncertain: with intermittent reinforcement and mixed signals, for example, an LO ignoring the limerent person for awhile and then suddenly calling.[177][255][31] Stringing a limerent person along with intermittent communication is called "breadcrumbing".[31][285]

Tennov's estimate of 18 months to 3 years is sometimes used as the normal duration of romantic love.[286][6] The other common estimate, 12–18 months, comes from Donatella Marazziti's experiment comparing serotonin transporter levels of people in love with OCD patients.[7][233] In this experiment, subjects who had fallen in love within the past 6 months (who were in a relationship) were measured to have serotonin transporter levels which were different from controls, levels which returned to normal after 12–18 months.[233]

Love regulation

Love regulation, studied by the psychologist Sandra Langeslag, is "the use of behavioral or cognitive strategies to change the intensity of current feelings of romantic love".[287] Langeslag works with Helen Fisher's model (lust, attraction and attachment, i.e. independent emotion systems), but uses the terms infatuation (i.e. passionate love) and attachment (i.e. companionate love).[288][224] It's a common misconception that love feelings are uncontrollable, or even should not be controlled; however studies using EEG and psychometrics have shown that love regulation is possible and can be useful.[224][287]

In a technique called cognitive reappraisal, one focuses on positive or negative aspects of their beloved, the relationship, or imagined future scenarios:

  • In positive reappraisal, one focuses on positive qualities of the beloved ("he's kind", "she's spontaneous"), the relationship ("we have so much fun together") or imagined future scenarios ("we'll live happily ever after").[287][289] Positive reappraisal increases attachment and can increase relationship satisfaction.[289]
  • In negative reappraisal, one focuses on negative qualities of the beloved ("he's lazy", "she's always late"), the relationship ("we fight a lot") or imagined future scenarios ("he'll cheat on me").[287][289] Negative reappraisal decreases feelings of infatuation and attachment, but decreases mood in the short term. Langeslag has recommended distraction as an antidote to the short-term decrease in mood.[289][290]

Preliminary results from a 2024 study of online limerence communities conducted by Langeslag found that negative reappraisal decreased limerence for the study participants.[291] A therapist named Brandy Wyant has also had her limerent clients list reasons their LO is not perfect, or reasons they and their LO are not compatible.[31] Love regulation doesn't switch feelings on or off immediately, so Langeslag recommends writing a list of things once a day as an example.[292]

Based on the addiction theory of romantic love, Helen Fisher and colleagues recommend that rejected lovers remove all reminders of their beloved, such as letters or photos, and avoid contact with the rejecting partner. Reminders can cause cravings which prolong recovery. They also suggest that positive contact with friends could reduce cravings. Rejected lovers should stay busy to distract themselves, and engage in self-expanding activities.[7] Setting a "no contact" rule during recovery can facilitate self-care and time to reflect on the situation.[293]

Controversy

Script error: No such module "Labelled list hatnote". In 2008, Albert Wakin, a professor who knew Tennov at the University of Bridgeport but did not assist in her research, and Duyen Vo, a graduate student, suggested that limerence is similar to obsessive–compulsive disorder (OCD) and substance use disorder (SUD). They presented work to an American Association of Behavioral and Social Sciences conference, but suggested that much more research is needed before it could be proposed to the APA that limerence be included in the DSM. They began conducting an unpublished study and reported to USA Today that about 25% or 30% of their participants had experienced a limerent relationship as they defined it.[20] Wakin has stated that his concept involves people in relationships, where a person is obsessed with their partner to the detriment of the relationship, even to the point of a breakup.[20][113][294]

Limerence and romantic love (also called passionate love) have been compared to OCD in general since 1998, according to a theory invented by other authors.[37][234][6][133] This was partly based on a theoretical comparison between preoccupation features, like worries about a family member being harmed and a need for things to be "just right".[234][133] This is also sometimes paired with a theory involving the neurotransmitter serotonin, but experimental evidence for that is ambiguous.[37][39][6][235] A 2025 study found no association between SSRI use and obsessive thinking about a loved one or the intensity of romantic love.[235] Neuroscientist blogger Tom Bellamy has argued that limerence is distinct from OCD on the basis of psychological and neurobiological differences. OCD is characterized by compulsions to perform rituals that ease some type of fear, whereas limerence initially starts with a period of joy and only reaches a stage of anxiety when a pair bond cannot be formed.[295]

Helen Fisher has commented on Wakin & Vo in 2008, stating that limerence is romantic love and that "They are associating the negative aspects of it with the term, and that can be a disorder."[20] Fisher is one of the original authors to compare limerence to OCD, and has proposed that romantic love is a "natural addiction" which can be either positive or negative depending on the situation.[7][37] Fisher stated again in 2024 that she does not think there is any difference between limerence and romantic love.[107]

In 2017, Wakin has stated that he feels that brain scans of limerence would help establish it as "something unlike everything that has been diagnosed already",[174] but brain scans have been described by Fisher's team since as far back as 2002.[39][20][2][296] In Fisher et al.'s original brain scan experiments, all participants spent more than 85% of their waking hours thinking about their loved one.[7] Wakin also claims that a person experiencing limerence can never be satiated, even if their feelings are reciprocated.[174][294] Tennov found many cases of nonlimerent people who described their limerent partners being "stricken with a kind of insatiability", and that "no degree of attentiveness was ever sufficient".[297] According to Tennov's theory, the intensity of limerence diminishes with reciprocity, and it's prolonged inside a relationship when the LO behaves in a nonlimerent way.[51][298] Other mainstream authors have stated that obsession inside a relationship when it's a problem could be related to self-esteem and an insecure attachment style.[26][299][300][278]

In the 1999 preface to her revised edition of Love and Limerence, Dorothy Tennov describes limerence as an aspect of basic human nature and remarks that "Reaction to limerence theory depends partly on acquaintance with the evidence for it and partly on personal experience. People who have not experienced limerence are baffled by descriptions of it and are often resistant to the evidence that it exists. To such outside observers, limerence seems pathological."[151] Tennov states that her studies suggest limerence is normal,[301][302][303] that it's too often interpreted as "mental illness", and that even those who experienced limerence of a distressing variety were "fully functioning, rational, emotionally stable, normal, nonneurotic, nonpathological members of society", "characterized as responsible and quite sane". Tragedies such as violence, she says, involve limerence when it's "augmented and distorted" by other conditions.[304][305]

In a 2005 Q&A, Tennov was asked if limerence could ever lead to a situation like the movie Fatal Attraction (which has been called "obsessive love"), but Tennov replied that the movie seemed to depict a caricature.[306][307] Most romantic stalkers are an ex-partner, erotomanic, have a personality disorder, are intellectually limited or socially incompetent.[7][308] One writer who investigated the phenomenon of limerence videos on TikTok in 2024 wrote that it seemed to her that the many videos created by the relationship coaches there were actually about social media stalking rather than having anything at all to do with limerence.[309]

See also

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References

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Bibliography

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External links

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  1. a b c Script error: No such module "Footnotes".
  2. a b c d e f Script error: No such module "Footnotes".: "[Tennov] discovered that many who considered themselves 'madly in love' had similar descriptions of their emotions and actions. She chose the label limerence to describe an intense longing and desire for another person that is much stronger than a simple infatuation, but not the same as a long-lived love that could last a life-time. [...] In 2002, Helen Fisher, PhD, in concert with other researchers, published the article 'Defining the Brain Systems of Lust, Romantic Attraction, and Attachment' in the Archives of Sexual Behavior. Considered a leading researcher [...], she and her research colleagues have identified several characteristics of a person who is 'madly in love,' or, as we put it, in limerence."
  3. a b c d e f g h i j k Script error: No such module "citation/CS1".
  4. a b Script error: No such module "Footnotes".
  5. Script error: No such module "Footnotes".: "Uncertainty about LO's true reaction is an essential aspect of your own limerence." (p. 57); "Limerence's most reliable attribute, the characteristic that more than any other differentiates it from other states of attraction and affection that are also described by the phrase 'being in love,' is the intrusiveness of the preoccupation with LO." (p. 42); "[...] if ever the word 'object' was appropriate it was here, because to the degree that your reaction to a person is limerent, you respond to your construction of LO's qualities." (p. 33); Limerence at 100 percent may be ecstasy or it may be despair, and it may change from positive to negative at any level of intensity." (p. 44); "The goal of limerence is [...] the ecstatic bliss of mutual reciprocation." (p. 120)
  6. a b c d e f g h i j k l m n o p Script error: No such module "Citation/CS1".: "Despite [the] attempts to define and describe romantic love, no single term or definition has been universally adopted in the literature. The psychological literature often uses the terms 'romantic love,' 'love,' and 'passionate love' [...]. Seminal work called it 'limerence' (Tennov, 1979). The biological literature generally uses the term 'romantic love' [...] or being 'in love' [...]. In this review, what we term 'romantic love' encompasses all of these definitions, descriptions, and terms."
  7. a b c d e f g h i j k l m n o p q r Script error: No such module "Citation/CS1".
  8. a b c d Script error: No such module "Citation/CS1".
  9. a b c Script error: No such module "citation/CS1".
  10. Script error: No such module "Footnotes".: "[L]imerence is, or was initially intended to be, a nonce-formation. The term stuck and I was stuck with it."
  11. a b c Script error: No such module "citation/CS1".
  12. a b c d e Script error: No such module "citation/CS1".
  13. Script error: No such module "Footnotes".
  14. a b c Script error: No such module "Footnotes".: "Tennov (1979) interviewed more than five hundred passionate lovers. Almost all lovers took it for granted that passionate love (which Tennov labels 'limerence') is a bittersweet experience."
  15. Script error: No such module "Footnotes".
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  23. a b c d e f g h i Script error: No such module "Citation/CS1".: "Numerous researchers accord with a basic distinction between infatuation (also known as [...] limerence) and attachment [...]. In a self-report study of over 1,000 individuals, Tennov (1979) found that infatuation was characterized by intense desires for proximity and physical contact, resistance to separation, feelings of excitement and euphoria when receiving attention and affection from the partner, fascination with the partner's behavior and appearance, extreme sensitivity to his or her moods and signs of interest, and intrusive thoughts of the partner."
  24. Script error: No such module "Footnotes".
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  28. a b c d e f Script error: No such module "Citation/CS1".: "The feeling of romantic love (also 'infatuated love' or 'limerence'; see Tennov, 1998) is the strongest sensation known to humankind and is characterized by a mix of unbearable exhilarating joy, anxiety, obsessive thinking and craving for emotional and physical union [...]. [...] Unrequited love, erotic frustration and the craving for the beloved object manifest themselves in what is commonly referred to as lovesickness (see Tennov, 1998). This often depressive and melancholic state of mind is characterized by intrusive thinking and also has an addictive component."
  29. Script error: No such module "citation/CS1".: "[M]uch like other forms of romantic love, [obsessive love] is accompanied by a motivation to approach a potential partner to fulfill needs for affiliation, closeness, intimacy, attachment, and sex; however, unlike other forms of love, obsessive love is marked by unequal commitment, lack of reciprocation, and repulsed approaches. Obsessive love is similar to infatuation, lust, a 'crush,' and limerence, all of which are viewed as an involuntary and emotional state of intense romantic desire for another person."
  30. Script error: No such module "citation/CS1".
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  38. Script error: No such module "Footnotes".: 'The condition is commonly referred to as "being in love", "romantic love", or "passionate love." Those terms may also refer to states other than the state identified as "limerence."' (p. 276); 'Experientially, [limerence] is a state of being "in love."' (p. 311)
  39. a b c d e f g h i j k l m n o p Script error: No such module "Citation/CS1".: "In humans, the attraction system (standardly called romantic love, obsessive love, passionate love, being in love, infatuation, or limerence) is also characterized by feelings of exhilaration, 'intrusive thinking' about the love object, and a craving for emotional union with this partner or potential partner. [...] [A] list of 13 psychophysiological properties often associated with this excitatory state was compiled (see Fisher, 1998; Hatfield & Sprecher, 1986; Harris, 1995; Tennov, 1979). [...] Then 72-item questionnaire was compiled, based on these common properties [...]. [...] So this questionnaire was subsequently administered (along with several others) to all participants prior to their participation in Phase II of this study which involved fMRI of the brains of individuals who reported that they had 'just fallen madly in love.'"
  40. a b c d e f g h Script error: No such module "Citation/CS1".
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  43. Script error: No such module "Footnotes".
  44. a b c d e f Script error: No such module "Footnotes".: "[T]he limerent individual obsesses, idealises and shows high levels of emotional dependency. [...] There are certainly some striking similarities between love and addiction[,] particularly those described by Hite and Tennov. [...] At first, addiction is maintained by pleasure, but the intensity of this pleasure gradually diminishes and the addiction is then maintained by the avoidance of pain. [...] The 'addiction' is to a person, or an experience, not a chemical. [...] [O]ne of the characteristics shared by addicts and lovers is that they both obsess. The addict is always preoccupied by the next 'fix' or 'hit', while the lover is always preoccupied by the beloved. Such obsessions are associated with compulsive urges to seek out what is desired [...]."
  45. Script error: No such module "Footnotes".
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  50. a b c Script error: No such module "Footnotes".: "Limerence theory holds the following: (1) The underlying mechanism is universal. (2) The state of limerence comes into being automatically when barriers to receptivity are down and a likely person appears. As limerence takes hold, certain laws of operation apply. What happens thereafter depends on how strongly it seems that the hoped-for reciprocation will indeed occur. This is largely, though perhaps not entirely, a matter of LO's actions. Small doses of attention from LO increase the intensity of the limerence experience. (3) Reciprocation leads to euphoria, followed by a union that might be stable or unstable, and that might or might not endure."
  51. a b c d e f g h i Script error: No such module "citation/CS1".
  52. Script error: No such module "Footnotes".
  53. a b c d Script error: No such module "Footnotes".: "When that one person [LO] fails to reciprocate, the result may be long hours of sustained lovesickness that is relieved, and then only slightly, by achieving the limerence goal in imagination. There may come a time when the sufferer has had enough and wants to end the painful prepossession, when all bases for hope have been exhausted and it is time to abandon ship, only to find—and this is the madness of it—that these thoughts cannot be turned off and on at will as can most thoughts."
  54. a b c d e Script error: No such module "Footnotes".: "Unrequited love is a synonym for unrequited limerence. It leaves a person vulnerable to an attack of lovesickness. Lovesickness may be transitory or prolonged, and major or minor in degree. It may be brought on by a person's anticipatory uncertainty about getting or not getting a reciprocal response to his/her limerence. Lovesickness may be brought on also by unequal proportions of limerence, for example, 100:70 instead of 100:100. The most unequal match is 100:0, total rejection.Template:PbThe formal definition of lovesickness (Money, 1986) is as follows.
    lovesickness
    the personal experience and manifest expression of agony when the partner with whom one has fallen in love is a total mismatch whose response is indifference, or a partial mismatch whose reciprocity is incomplete, deficient, anomalous, or otherwise unsatisfactory."
  55. Script error: No such module "Footnotes".
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  85. a b Script error: No such module "Footnotes".: "The phenomenon that provides the subject of much romantic poetry and fiction has been called an addiction, an indication of low self-esteem, irrational, neurotic, erotomanic, and delusional." (p. x); "Limerence has been called 'romantic love' as opposed to 'real love' because to a vocal and often very articulate segment of the population it is unreal. But even when limerence is not believed in, or believed in only secretly, it still makes a good tale." (p. 161); "Writers have been philosophizing, moralizing, and eulogizing on the subject of 'erotic,' 'passionate,' 'romantic' love (i.e. limerence) since Plato (and surely long before that). [...] Limerent persons, sufferers of an unallowable condition, find themselves speechless save for the ambiguity of 'poetic' expression." (p. 172)
  86. Script error: No such module "Footnotes".: "It is featured in roughly 90% of all drama, song and biography."
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  107. a b Script error: No such module "citation/CS1".: "I don't think there is any difference [between romantic love and limerence]. I used to know [Dorothy Tennov] and I guess she wanted to invent a new term, and that was fine. I don't mind that, but I actually like the term of romantic love. Her concept of limerence was a rather sad one. It had a sad component to it. Anyway, she created a new term. It's a perfectly fine term. I could have used it myself. I decided not to because I felt that the term romantic love had meaning in society and I didn't see the need for a new term. But I certainly liked her work. I certainly read her book. I certainly knew her. I admired her. And I didn't happen to adopt the term limerence, but if people want to use it, fine with me. [...] My memory of [limerence]—and this is—she wrote that book in 1979, so I—and then she died pretty recently—and she was sick, and even the day that I met her at a conference, she was with her son who she really needed for, I don't know, for emotional or physical support. From my reading of it, she sort of felt that limerence was a somewhat unhealthy experience, that it so overtook you and could lead to some disaster."
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  138. Script error: No such module "Citation/CS1".: "[M]ost researchers acknowledge a distinction between the earlier 'passionate' stage of love, sometimes called 'limerence' (Tennov, 1979), and the later-developing 'companionate' stage of love [...]. Although it may be easy to imagine sexual desire without romantic love, the notion of 'pure,' 'platonic,' or 'nonsexual' romantic love is somewhat more controversial. Yet empirical evidence indicates that sexual desire is not a prerequisite for romantic love, even in its earliest, passionate stages. Many men and women report having experienced romantic passion in the absence of sexual desire (Tennov, 1979) [...]."
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  179. Script error: No such module "Footnotes".: "Lovesickness may take the form of a bizarre and obsessional fixation known in the clinical sexological literature as Clérambault-Kandinsky syndrome (CKS) [...], and also known as erotomania [...]. The CKS person is falsely convinced, to the point of delusion, that the target of his/her one-sided limerence is actually limerent in return, but dares not reveal it until a later date, even years ahead."
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  189. Template:Cite magazine: "Passionate love, obsessive love, being in love, whatever you wish to call it. [...] In short, Explorers preferentially sought Explorers, Builders sought other Builders, and Directors and Negotiators were drawn to one another."
  190. Script error: No such module "Footnotes".
  191. Script error: No such module "Footnotes".
  192. Script error: No such module "Footnotes".; Pinker had the same theory as Bellamy, that intense romantic love is a handicap signal for commitment which should be attractive to a potential partner (pp. 417–419, 641).
  193. Script error: No such module "Footnotes".; Fisher considers limerence and romantic love to be synonymous in her theory (pp. 19–20, 35).
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  246. Script error: No such module "Footnotes".; Note: Hatfield has considered passionate love and limerence synonymous (Hatfield, 1988, p. 197).
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  292. Template:Cite magazine
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  305. Script error: No such module "Footnotes".: "Data is not available relating limerence to increased jealousy or violence. It is my guess, but only that, that very intense sexual jealousies may occur outside the limerent state. Famous fictional cases do not conform to the expected pattern, e.g. Flaubert's Madame Bovary and Hollywood's Fatal Attraction. But limerence combined with psychopathology may produce results that escaped inclusion in the data base."
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