User:Phrost

File:Grapptback.jpg

Me wearing a Bullshido T-shirt. I should probably get a better image.

Template:User WikiProject Martial ArtsWhy waste good honey to catch flies when you can kill them with a simple flyswatter?

I am the co-founder and Site Director for Bullshido (formerly McDojo.com) and run the largest Martial Arts Forum on the Internet.