Broccoli: Difference between revisions

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| species = ''[[Brassica oleracea]]''
| species = ''[[Brassica oleracea]]''
| group = Italica
| group = Italica
| origin = [[Roman Italy|Italy]], more than 2,000 years ago<ref name="OTB">{{cite journal|title=Origin and taxonomy of broccoli|last=Buck|first=P. A.|journal=Economic Botany|volume=10|issue=3|pages=250–253|date=1956|doi=10.1007/bf02899000|s2cid=31365713}}</ref><ref name="JSUOF">{{cite web|url=http://edis.ifas.ufl.edu/mv031|title=Broccoli—Brassica oleracea L. (Italica group)|last=Stephens|first=James|publisher=University of Florida|page=1|access-date=14 May 2009|archive-date=25 December 2018|archive-url=https://web.archive.org/web/20181225193103/http://edis.ifas.ufl.edu/mv031|url-status=live}}</ref>
| origin = [[Roman Italy|Italy]], more than 2,000 years ago<ref name="OTB">{{cite journal|title=Origin and taxonomy of broccoli|last=Buck|first=P. A.|journal=Economic Botany|volume=10|issue=3|pages=250–253|date=1956|doi=10.1007/bf02899000|bibcode=1956EcBot..10..250B |s2cid=31365713}}</ref><ref name="JSUOF">{{cite web|url=http://edis.ifas.ufl.edu/mv031|title=Broccoli—Brassica oleracea L. (Italica group)|last=Stephens|first=James|publisher=University of Florida|page=1|access-date=14 May 2009|archive-date=25 December 2018|archive-url=https://web.archive.org/web/20181225193103/http://edis.ifas.ufl.edu/mv031|url-status=live}}</ref>
}}
}}


'''Broccoli''' (''[[Brassica oleracea]]'' var. ''italica'') is an edible green plant in the [[Brassicaceae|cabbage family]] (family Brassicaceae, genus ''Brassica'') whose large [[Pseudanthium|flowering head]], [[plant stem|stalk]] and small associated [[leafy greens|leaves]] are eaten as a [[vegetable]]. Broccoli is classified in the [[Brassica_oleracea#Cultivar_groups|Italica]] [[cultivar group]] of the species ''[[Brassica oleracea]]''. Broccoli has large [[flower head]]s, or florets, usually dark green, arranged in a tree-like structure branching out from a thick [[plant stem|stalk]], which is usually light green. Leaves surround the mass of flower heads. Broccoli resembles [[cauliflower]], a different but closely related cultivar group of the same ''Brassica'' species.
'''Broccoli''' (''[[Brassica oleracea]]'' var. ''italica'') is an edible green plant in the [[Brassicaceae|cabbage family]] (family Brassicaceae, genus ''Brassica'') whose large [[Pseudanthium|flowering head]], [[plant stem|stalk]] and small associated [[leafy greens|leaves]] are eaten as a [[vegetable]]. Broccoli is classified in the [[Brassica_oleracea#Cultivar_groups|Italica]] [[cultivar group]] of the species ''[[Brassica oleracea]]''. Broccoli has large [[flower head]]s, or florets, usually dark green, arranged in a tree-like structure branching out from a thick [[plant stem|stalk]], which is usually light green. Leaves surround the mass of flower heads. Broccoli resembles [[cauliflower]], a different but closely related cultivar group of the same ''Brassica'' species.


It can be eaten either raw or cooked. Broccoli is a particularly rich source of [[vitamin C]] and [[vitamin K]]. Contents of its characteristic [[sulfur]]-containing [[glucosinolate]] compounds, [[isothiocyanate]]s and [[sulforaphane]], are diminished by boiling but are better preserved by [[steaming]], [[microwave|microwaving]] or [[stir-fry]]ing.<ref name="Nugrahedi">{{cite journal|last1=Nugrahedi|first1=Probo Y.|last2=Verkerk|first2=Ruud|last3=Widianarko|first3=Budi|last4=Dekker|first4=Matthijs|title=A Mechanistic Perspective on Process-Induced Changes in Glucosinolate Content in Brassica Vegetables: A Review|journal=Critical Reviews in Food Science and Nutrition|volume=55|issue=6|date=2015|issn=1040-8398|pmid=24915330|doi=10.1080/10408398.2012.688076|pages=823–838|s2cid=25728864|url=https://www.researchgate.net/publication/262977227}}</ref>
It can be eaten either raw or cooked. Broccoli is a particularly rich source of [[vitamin C]] and [[vitamin K]]. Contents of its characteristic [[sulfur]]-containing [[glucosinolate]] compounds, [[isothiocyanate]]s and [[sulforaphane]], are diminished by boiling but are better preserved by [[steaming]], [[microwave|microwaving]] or [[stir-fry]]ing.<ref name="Nugrahedi">{{cite journal|last1=Nugrahedi|first1=Probo Y.|last2=Verkerk|first2=Ruud|last3=Widianarko|first3=Budi|last4=Dekker|first4=Matthijs|title=A Mechanistic Perspective on Process-Induced Changes in Glucosinolate Content in Brassica Vegetables: A Review|journal=[[Critical Reviews in Food Science and Nutrition]]|volume=55|issue=6|date=2015|issn=1040-8398|pmid=24915330|doi=10.1080/10408398.2012.688076|pages=823–838|s2cid=25728864|url=https://www.researchgate.net/publication/262977227}}</ref>


[[Rapini]], sometimes called "broccoli rabe", is a distinct species from broccoli, forming similar but smaller heads, and is actually a type of [[turnip]] (''[[Brassica rapa]]'').<ref>{{Cite web|last=Main|first=Sandy|title=Rapini/Broccoli Raab|url=https://ucanr.edu/sites/scmg/The_Kitchen_Garden/Feature_Vegetables/Rapini_Broccoli_Raab/|url-status=live|access-date=13 September 2021|website=sonomamg.ucanr.edu|language=en-US|archive-url=https://web.archive.org/web/20150530100002/http://ucanr.edu/sites/scmg/The_Kitchen_Garden/Feature_Vegetables/Rapini_Broccoli_Raab/ |archive-date=30 May 2015 }}</ref>
[[Rapini]], sometimes called "broccoli rabe", is a distinct species from broccoli, forming similar but smaller heads, and is actually a type of [[turnip]] (''[[Brassica rapa]]'').<ref>{{Cite web|last=Main|first=Sandy|title=Rapini/Broccoli Raab|url=https://ucanr.edu/sites/scmg/The_Kitchen_Garden/Feature_Vegetables/Rapini_Broccoli_Raab/|url-status=live|access-date=13 September 2021|website=sonomamg.ucanr.edu|language=en-US|archive-url=https://web.archive.org/web/20150530100002/http://ucanr.edu/sites/scmg/The_Kitchen_Garden/Feature_Vegetables/Rapini_Broccoli_Raab/ |archive-date=30 May 2015 }}</ref>
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==Etymology==
==Etymology==
The word ''broccoli'', first used in the [[17th century]], comes from the Italian plural of ''{{lang|it|[[wikt:broccolo#Italian|broccolo]]}}'', which means "the flowering crest of a [[cabbage]]", and is the diminutive form of ''brocco'', meaning "small nail" or "sprout".<ref>{{cite dictionary|title=Broccoli|encyclopedia=Online Etymology Dictionary|date=2022|accessdate=18 January 2023|url=https://www.etymonline.com/search?q=broccoli|archive-date=19 January 2023|archive-url=https://web.archive.org/web/20230119002022/https://www.etymonline.com/search?q=broccoli|url-status=live}}</ref>
The word ''broccoli'', first used in the [[17th century]], comes from the Italian plural of ''{{lang|it|[[wikt:broccolo#Italian|broccolo]]}}'', which means "the flowering crest of a [[cabbage]]", and is the diminutive form of ''brocco'', meaning "small nail" or "sprout".<ref>{{cite dictionary|title=Broccoli|encyclopedia=Online Etymology Dictionary|date=2022|access-date=18 January 2023|url=https://www.etymonline.com/search?q=broccoli|archive-date=19 January 2023|archive-url=https://web.archive.org/web/20230119002022/https://www.etymonline.com/search?q=broccoli|url-status=live}}</ref>


==History==
==History==
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==Other cultivar groups of ''Brassica oleracea''==
==Other cultivar groups of ''Brassica oleracea''==
{{Main|Brassica oleracea#Cultivar groups}}
{{Main|Brassica oleracea#Cultivar groups}}
Other cultivar groups of ''Brassica oleracea'' include [[cabbage]] (Capitata Group), [[cauliflower]] and [[Romanesco broccoli]] (Botrytis Group), [[kale]] (Acephala Group), [[Collard (plant)|collard]] (Viridis Group), [[kohlrabi]] (Gongylodes Group), [[Brussels sprout]]s (Gemmifera Group), and [[kai-lan]] (Alboglabra Group).<ref name=Dixon2007>{{cite book|last1=Dixon|first1=G.R.|date=2007|title=Vegetable brassicas and related crucifers|isbn=978-0-85199-395-9|publisher=CABI|location=Wallingford}}</ref> As these groups are the same species, they readily hybridize: for example, [[broccolini]] or "Tenderstem broccoli" is a cross between broccoli and [[kai-lan]].<ref>{{Cite journal|last1=Stansell|first1=Zachary|last2=Farnham|first2=Mark|last3=Björkman|first3=Thomas|date=2019|title=Complex Horticultural Quality Traits in Broccoli Are Illuminated by Evaluation of the Immortal BolTBDH Mapping Population|journal=Frontiers in Plant Science|language=en|volume=10|page=1104|doi=10.3389/fpls.2019.01104|pmid=31620146|pmc=6759917|issn=1664-462X|doi-access=free}}</ref> Broccoli cultivars form the genetic basis of the "tropical cauliflowers" commonly grown in South and Southeastern Asia, although they produce a more cauliflower-like head in warmer conditions.<ref>{{cite journal|last1=Bjorkman|first1=T.|last2=Pearson|first2=K. J.|date=1 January 1998|title=High temperature arrest of inflorescence development in broccoli (Brassica oleracea var. italica L.)|journal=Journal of Experimental Botany|volume=49|issue=318|pages=101–106|doi=10.1093/jxb/49.318.101|issn=0022-0957|doi-access=free}}</ref><ref name=":0" />
Other cultivar groups of ''Brassica oleracea'' include [[cabbage]] (Capitata Group), [[cauliflower]] and [[Romanesco broccoli]] (Botrytis Group), [[kale]] (Acephala Group), [[Collard (plant)|collard]] (Viridis Group), [[kohlrabi]] (Gongylodes Group), [[Brussels sprout]]s (Gemmifera Group), and [[kai-lan]] (Alboglabra Group).<ref name=Dixon2007>{{cite book|last1=Dixon|first1=G.R.|date=2007|title=Vegetable brassicas and related crucifers|isbn=978-0-85199-395-9|publisher=CABI|location=Wallingford}}</ref> As these groups are the same species, they readily hybridize: for example, [[broccolini]] or "Tenderstem broccoli" is a cross between broccoli and [[kai-lan]].<ref>{{Cite journal|last1=Stansell|first1=Zachary|last2=Farnham|first2=Mark|last3=Björkman|first3=Thomas|date=2019|title=Complex Horticultural Quality Traits in Broccoli Are Illuminated by Evaluation of the Immortal BolTBDH Mapping Population|journal=Frontiers in Plant Science|language=en|volume=10|article-number=1104|doi=10.3389/fpls.2019.01104|pmid=31620146|pmc=6759917|bibcode=2019FrPS...10.1104S |issn=1664-462X|doi-access=free}}</ref> Broccoli cultivars form the genetic basis of the "tropical cauliflowers" commonly grown in South and Southeastern Asia, although they produce a more cauliflower-like head in warmer conditions.<ref>{{cite journal|last1=Bjorkman|first1=T.|last2=Pearson|first2=K. J.|date=1 January 1998|title=High temperature arrest of inflorescence development in broccoli (Brassica oleracea var. italica L.)|journal=Journal of Experimental Botany|volume=49|issue=318|pages=101–106|doi=10.1093/jxb/49.318.101|issn=0022-0957|doi-access=free}}</ref><ref name=":0" />
 
{{Table alignment}}
{| class="wikitable" style="float:right; width:12em; text-align:center;"
{| class="wikitable floatright col2right"
|+ Broccoli production <br>{{small|2023, millions of tonnes}}
|+ Broccoli production <br />{{small|2023, millions of tonnes}}
|-
|-
| {{CHN}} || 9.7
| {{CHN}} || 9.7
Line 63: Line 63:
| '''World''' || '''26.5'''
| '''World''' || '''26.5'''
|-
|-
|colspan=2|{{small|Source: [[FAOSTAT]] of the [[United Nations]]}}<ref name="fao">{{cite web|url=http://www.fao.org/faostat/en/#data/QC|title=Broccoli (and cauliflower) production in 2023, Crops/Regions/World list/Production Quantity/Year (pick lists)|date=2025|publisher=UN Food and Agriculture Organization, Corporate Statistical Database (FAOSTAT)|access-date=15 April 2025}}</ref>
|colspan=2|{{small|Source: [[FAOSTAT]]<br> of the [[United Nations]]}}<ref name="fao">{{cite web|url=http://www.fao.org/faostat/en/#data/QC|title=Broccoli (and cauliflower) production in 2023, Crops/Regions/World list/Production Quantity/Year (pick lists)|date=2025|publisher=UN Food and Agriculture Organization, Corporate Statistical Database (FAOSTAT)|access-date=15 April 2025}}</ref>
|}
|}


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==Nutrition==
==Nutrition==
Raw broccoli is 89% water, 7% [[carbohydrate]]s, 3% [[protein]], and contains negligible [[fat]] (table). A {{convert|100|g|oz|frac=2|abbr=off|adj=on}} reference amount of raw broccoli provides {{convert|141|kJ|kcal|abbr=off}} of [[food energy]] and is a rich source (20% or higher of the [[Daily Value]], DV) of [[vitamin C]] (99% DV) and [[vitamin K]] (85% DV) (table). Raw broccoli also contains moderate amounts (10–19% DV) of several [[B vitamins]] and the [[dietary mineral]] [[potassium in biology|potassium]], whereas other [[micronutrient]]s are low in content (less than 10% DV). Broccoli contains the dietary [[carotenoid]], [[beta-carotene]].<ref>{{cite journal |last1=Farnham |first1=Mark W. |last2=Kopsell |first2=Dean A. |title=Importance of Genotype on Carotenoid and Chlorophyll Levels in Broccoli Heads |journal=HortScience |date=Aug 2009 |volume=44 |issue=5 |page=1248-1253|doi=10.21273/HORTSCI.44.5.1248 |url=https://journals.ashs.org/hortsci/view/journals/hortsci/44/5/article-p1248.xml|access-date=18 October 2023|url-access=subscription |doi-access=free }} [https://journals.ashs.org/hortsci/downloadpdf/journals/hortsci/44/5/article-p1248.xml PDF]</ref>
Raw broccoli is 89% water, 7% [[carbohydrate]]s, 3% [[protein (nutrient)|protein]], and contains negligible [[fat]] (table). A {{convert|100|g|oz|frac=2|abbr=off|adj=on}} reference amount of raw broccoli provides {{convert|141|kJ|kcal|abbr=off}} of [[food energy]] and is a rich source (20% or higher of the [[Daily Value]], DV) of [[vitamin C]] (99% DV) and [[vitamin K]] (85% DV) (table). Raw broccoli also contains moderate amounts (10–19% DV) of several [[B vitamins]] and the [[dietary mineral]] [[potassium in biology|potassium]], whereas other [[micronutrient]]s are low in content (less than 10% DV). Broccoli contains the dietary [[carotenoid]], [[beta-carotene]].<ref>{{cite journal |last1=Farnham |first1=Mark W. |last2=Kopsell |first2=Dean A. |title=Importance of Genotype on Carotenoid and Chlorophyll Levels in Broccoli Heads |journal=HortScience |date=Aug 2009 |volume=44 |issue=5 |page=1248-1253|doi=10.21273/HORTSCI.44.5.1248 |url=https://journals.ashs.org/hortsci/view/journals/hortsci/44/5/article-p1248.xml|access-date=18 October 2023|url-access=subscription |doi-access=free }} [https://journals.ashs.org/hortsci/downloadpdf/journals/hortsci/44/5/article-p1248.xml PDF]</ref>


===Cooking===
===Cooking===
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==Taste==
==Taste==
The perceived bitterness of [[cruciferous vegetables]], such as broccoli, results from [[glucosinolates]] and their hydrolysis products, particularly [[isothiocyanate]]s and other [[sulfur]]-containing compounds.<ref name="Bell">{{cite journal | last1=Bell | first1=Luke | last2=Oloyede | first2=Omobolanle O. | last3=Lignou | first3=Stella | last4=Wagstaff | first4=Carol | last5=Methven | first5=Lisa | title=Taste and flavor perceptions of glucosinolates, isothiocyanates, and related compounds | journal=Molecular Nutrition and Food Research | volume=62 | issue=18 | date=2018-04-30 | issn=1613-4125 | pmid=29578640 | doi=10.1002/mnfr.201700990 | page=1700990| s2cid=206265098 | url=https://centaur.reading.ac.uk/76654/1/mnfr.201700990.pdf }}</ref> Preliminary research indicates that [[genetic inheritance]] through the gene [[TAS2R38]] may be responsible in part for bitter taste perception in broccoli.<ref>{{cite journal|pmid=24025627|title=Human bitter perception correlates with bitter receptor messenger RNA expression in taste cells|vauthors=Lipchock SV, Mennella JA, Spielman AI, Reed DR|journal=Am J Clin Nutr|date=2013|volume=98|issue=4|pages=1136–43|doi=10.3945/ajcn.113.066688|pmc=3778862}}</ref>
The perceived bitterness of [[cruciferous vegetables]], such as broccoli, results from [[glucosinolates]] and their hydrolysis products, particularly [[isothiocyanate]]s and other [[sulfur]]-containing compounds.<ref name="Bell">{{cite journal | last1=Bell | first1=Luke | last2=Oloyede | first2=Omobolanle O. | last3=Lignou | first3=Stella | last4=Wagstaff | first4=Carol | last5=Methven | first5=Lisa | title=Taste and flavor perceptions of glucosinolates, isothiocyanates, and related compounds | journal=Molecular Nutrition and Food Research | volume=62 | issue=18 | date=2018-04-30 | issn=1613-4125 | pmid=29578640 | doi=10.1002/mnfr.201700990 | article-number=1700990| s2cid=206265098 | url=https://centaur.reading.ac.uk/76654/1/mnfr.201700990.pdf }}</ref> Preliminary research indicates that [[genetic inheritance]] through the gene [[TAS2R38]] may be responsible in part for bitter taste perception in broccoli.<ref>{{cite journal|pmid=24025627|title=Human bitter perception correlates with bitter receptor messenger RNA expression in taste cells|vauthors=Lipchock SV, Mennella JA, Spielman AI, Reed DR|journal=Am J Clin Nutr|date=2013|volume=98|issue=4|pages=1136–43|doi=10.3945/ajcn.113.066688|pmc=3778862}}</ref>


==Pests==
==Pests==
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* [[Cross-striped cabbageworm]]
* [[Cross-striped cabbageworm]]
* [[Diamondback moth]]
* [[Diamondback moth]]
* [[Pieris rapae|Imported cabbageworm]]
* [[Delia radicum|Cabbage maggot]]
* [[Delia radicum|Cabbage maggot]]
* [[Harlequin cabbage bug]]
* [[Harlequin cabbage bug]]

Latest revision as of 17:00, 9 December 2025

Template:Short description Script error: No such module "other uses". Script error: No such module "Protection banner". Template:Use dmy dates Script error: No such module "Infobox".Template:Template other

Broccoli (Brassica oleracea var. italica) is an edible green plant in the cabbage family (family Brassicaceae, genus Brassica) whose large flowering head, stalk and small associated leaves are eaten as a vegetable. Broccoli is classified in the Italica cultivar group of the species Brassica oleracea. Broccoli has large flower heads, or florets, usually dark green, arranged in a tree-like structure branching out from a thick stalk, which is usually light green. Leaves surround the mass of flower heads. Broccoli resembles cauliflower, a different but closely related cultivar group of the same Brassica species.

It can be eaten either raw or cooked. Broccoli is a particularly rich source of vitamin C and vitamin K. Contents of its characteristic sulfur-containing glucosinolate compounds, isothiocyanates and sulforaphane, are diminished by boiling but are better preserved by steaming, microwaving or stir-frying.[1]

Rapini, sometimes called "broccoli rabe", is a distinct species from broccoli, forming similar but smaller heads, and is actually a type of turnip (Brassica rapa).[2]

File:Broccoli plants growing in New Jersey in April.jpg
Broccoli plants in a nursery
File:Sa broccoli florets.jpg
Close-ups of broccoli florets (click to enlarge)

Taxonomy

Brassica oleracea var. italica was described in 1794 by Joseph Jakob von Plenck in Icones Plantarum Medicinalium 6:29, t. 534.[3] Like all the other brassicas, broccoli was developed from the wild cabbage (Brassica oleracea var. oleracea), also called colewort or field cabbage.

Etymology

The word broccoli, first used in the 17th century, comes from the Italian plural of Script error: No such module "Lang"., which means "the flowering crest of a cabbage", and is the diminutive form of brocco, meaning "small nail" or "sprout".[4]

History

Broccoli resulted from the breeding of landrace Brassica crops in the northern Mediterranean starting in about the sixth century BCE.[5] Broccoli has its origins in primitive cultivars grown in the Roman Empire and was most likely improved via artificial selection in the southern Italian Peninsula or in Sicily.[6][7][8] Broccoli was spread to northern Europe by the 18th century and brought to North America in the 19th century by Italian immigrants.[7] After the Second World War, the breeding of the United States and Japanese F1 hybrids increased yields, quality, growth speed, and regional adaptation, which produced the cultivars commonly grown since then: 'Premium Crop', 'Packman', and 'Marathon'.[7]

Description

File:Broccoli bloem.jpg
Broccoli flower

Broccoli is an annual cruciferous plant which can grow up to Template:Cvt tall.[9]

Broccoli inflorescence grows at the end of a central, edible stem and is dark green.[9] Violet, yellow, or even white heads have been created, but these varieties are rare. The flowers are yellow with four petals.

The growth season for broccoli is 14–15 weeks. Broccoli is collected by hand immediately after the head is fully formed yet the flowers are still in their bud stage. The plant develops numerous small "heads" from the lateral shoots which can be harvested later.

Varieties

There are three commonly grown types of broccoli.[7] The most familiar is Calabrese broccoli, often referred to simply as "broccoli", named after Calabria in Italy. It has large Script error: No such module "convert". green heads and thick stalks. It is a cool-season annual crop. Sprouting broccoli (white or purple) has a larger number of heads with many thin stalks.[10] Purple cauliflower or violet cauliflower is a type of broccoli grown in Europe and North America. It has a head shaped like cauliflower but consists of many tiny flower buds. Sometimes, but not always, it has a purple cast to the tips of the flower buds. Purple cauliflower may also be white, red, green, or other colors.[11]

Beneforté is a variety of broccoli containing 2–3 times more glucoraphanin and produced by crossing broccoli with a wild Brassica variety, Brassica oleracea var villosa.[12]

Other cultivar groups of Brassica oleracea

Script error: No such module "Labelled list hatnote". Other cultivar groups of Brassica oleracea include cabbage (Capitata Group), cauliflower and Romanesco broccoli (Botrytis Group), kale (Acephala Group), collard (Viridis Group), kohlrabi (Gongylodes Group), Brussels sprouts (Gemmifera Group), and kai-lan (Alboglabra Group).[13] As these groups are the same species, they readily hybridize: for example, broccolini or "Tenderstem broccoli" is a cross between broccoli and kai-lan.[14] Broccoli cultivars form the genetic basis of the "tropical cauliflowers" commonly grown in South and Southeastern Asia, although they produce a more cauliflower-like head in warmer conditions.[15][7] Template:Table alignment

Broccoli production
2023, millions of tonnesScript error: No such module "Check for unknown parameters".
Script error: No such module "flag". 9.7
Script error: No such module "flag". 9.5
Script error: No such module "flag". 1.1
Script error: No such module "flag". 0.8
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World 26.5
Source: FAOSTAT
of the United Nations
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Cultivation

The majority of broccoli cultivars are cool-weather crops that do poorly in hot summer weather. Broccoli grows best when exposed to an average daily temperature between Script error: No such module "convert"..[17][18] When the cluster of flowers, also referred to as a "head" of broccoli, appears in the center of the plant, the cluster is generally green. Garden pruners or shears are used to cut the head about Script error: No such module "convert". from the tip. Broccoli should be harvested before the flowers on the head bloom bright yellow.[19] Broccoli cannot be harvested using machines, but rather is hand-harvested.[20]

Production

In 2023, global production of broccoli (combined for production reports with cauliflowers) was 26.5 million tonnes, with China and India together accounting for 65% of the world total (table). Secondary producers, each having about one million tonnes or less annually, were the United States, Mexico, and Spain.

In the United States, broccoli is grown year-round in California – which produced 92% of the crop nationally – with 95% of the total crop produced for fresh sales in 2018.[21]

Template:Nutritionalvalue

Nutrition

Raw broccoli is 89% water, 7% carbohydrates, 3% protein, and contains negligible fat (table). A Script error: No such module "convert". reference amount of raw broccoli provides Script error: No such module "convert". of food energy and is a rich source (20% or higher of the Daily Value, DV) of vitamin C (99% DV) and vitamin K (85% DV) (table). Raw broccoli also contains moderate amounts (10–19% DV) of several B vitamins and the dietary mineral potassium, whereas other micronutrients are low in content (less than 10% DV). Broccoli contains the dietary carotenoid, beta-carotene.[22]

Cooking

Script error: No such module "Labelled list hatnote". Boiling substantially reduces the levels of broccoli glucosinolates, while other cooking methods, such as steaming, microwaving, and stir-frying, have no significant effect on glucosinolate levels.[1]

Taste

The perceived bitterness of cruciferous vegetables, such as broccoli, results from glucosinolates and their hydrolysis products, particularly isothiocyanates and other sulfur-containing compounds.[23] Preliminary research indicates that genetic inheritance through the gene TAS2R38 may be responsible in part for bitter taste perception in broccoli.[24]

Pests

The larvae of Pieris rapae, also known as the "small white" butterfly, are a common pest in broccoli and were mostly introduced accidentally to North America, Australia, and New Zealand.[25]

Additional pests common to broccoli production include:[26]

Gallery

See also

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References

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  19. Script error: No such module "citation/CS1".
  20. Script error: No such module "citation/CS1".
  21. Script error: No such module "citation/CS1".
  22. Script error: No such module "Citation/CS1". PDF
  23. Script error: No such module "Citation/CS1".
  24. Script error: No such module "Citation/CS1".
  25. Script error: No such module "citation/CS1".
  26. Script error: No such module "citation/CS1".

Script error: No such module "Check for unknown parameters".

External links

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