View source for My Kitchen Rules

{{Use dmy dates|date=July 2022}}
{{Infobox television
| image                = My Kitchen Rules Logo.png
| genre                = Cooking
| creator              = 
| developer            = 
| writer               = 
| director             = {{Plainlist|
*Mark Adamson (seasons 1–3, 7–9)
*Nick Davies (seasons 4–6, 9)
}}
| presenter            = 
| starring             = 
| judges               = {{Plainlist|
*[[Manu Feildel]]
*[[Colin Fassnidge]]
*[[Nigella Lawson]]
*[[Matt Preston]]
*[[Pete Evans]]
}}
| voices               = 
| narrated             = Septimus Caton
| theme_music_composer = 
| opentheme            = {{Plainlist|
*{{nowrap|"[[Tik Tok (song)|Tik Tok]]" by [[Kesha]] (seasons 1–3)}}
*"[[Best Night (Justice Crew Song)|Best Night]]" by [[Justice Crew]] (seasons 4–9)
}}
| endtheme             = "[[The Pink Panther (song)|The Pink Panther]]" by [[Christophe Beck]] (seasons 1–2)
| composer             = Jay Stewart
| country              = Australia
| language             = English
| num_series           = 14
| num_episodes         = 423<!-- as of 28 April 2019 --><!-- Do not uncomment the preceding text. This field is for a number only and the date should not be visible. -->
| list_episodes        = 
| executive_producer   = Rikkie Proost<br>Matt Apps<br>Joe Herdman
| producer             = {{Plainlist|
*Matt Apps
*Greg Swanborough
*Evan Wilkes
}}
| editor               = 
| cinematography       = Tim Hawkins
| camera               = 
| runtime              = 60–120 minutes
| company              = Seven Productions (2010–2020)<br>[[ITV Studios Australia]] (since 2022)
| channel              = [[Seven Network]]
| first_aired          = {{start date|2010|2|1|df=y}}
| last_aired           = present
| related              = {{Plainlist|
*''[[My Restaurant Rules]]''
*''[[House Rules (2013 TV series)|House Rules]]''
*''[[My Kitchen Rules NZ]]''
*''[[My Kitchen Rules SA]]''
}}
}}

'''''My Kitchen Rules''''' (often abbreviated as '''''MKR''''') is an Australian competitive cooking game show broadcast on the [[Seven Network]] since 2010.<ref>{{cite web |url=http://www.heraldsun.com.au/entertainment/tv-radio/channel-7-announces-my-kitchen-rules-masterchef-australia-rival/story-e6frf9ho-1225757862720 |title=Channel 7 announces My Kitchen Rules, MasterChef Australia rival |last1=Devlyn |first1=Darren |date=4 August 2009 |work=[[Herald Sun]] |access-date=9 March 2013}}</ref> The show is currently hosted and judged by chefs [[Manu Feildel]] and [[Colin Fassnidge]], with Feildel being the only judge who has appeared in every season of the show. Fellow chef [[Pete Evans]] co-hosted until his departure after [[My Kitchen Rules (series 11)|season 11]].<ref>{{cite news |last=Hornery |first=Andrew |title=Seven axes Pete Evans from $800,000 My Kitchen Rules role |url=https://www.theage.com.au/culture/tv-and-radio/seven-axes-pete-evans-from-800-000-my-kitchen-rules-role-20200508-p54r1c.html |work=The Age |archive-url=https://archive.today/20200508040212/https://www.theage.com.au/culture/tv-and-radio/seven-axes-pete-evans-from-800-000-my-kitchen-rules-role-20200508-p54r1c.html |archive-date=8 May 2020| url-status=live}}</ref> Other celebrity chefs and food critics frequently appear as guest judges or mentors in the kitchen. The series was originally produced by the team who created the Seven reality show ''[[My Restaurant Rules]]'', and was put into production based on the success of [[Network 10]]'s ''[[MasterChef Australia]]''.<ref>{{cite web |url=https://www.smh.com.au/news/entertainment/tv--radio/masterchef-inspires-imitators/2009/08/05/1249350576139.html |title=MasterChef inspires imitators |last1=Dunn |first1=Emily |last2=Elliott |first2=Tim |date=5 August 2009 |work=[[The Sydney Morning Herald]] |access-date=9 March 2013}}</ref>

For many years, the program performed strongly in the ratings and was regularly one of the highest rated programs on Australian television, with the finales of each season consistently ranking amongst the top 10 highest rated programs of the year.<ref>{{cite web|url=http://www.news.com.au/entertainment/tv/tv-ratings/my-kitchen-rules-finale-cooks-up-winning-ratings-for-channel-seven/news-story/60b60ea71e2974ade7cdc37c14a5c639|title=My Kitchen Rules finale cooks up winning ratings for Channel Seven|date=27 April 2016|access-date=13 January 2017|work=news.com.au|first=Tiffany|last=Dunk}}</ref><ref>{{cite web|url=http://www.tvtonight.com.au/2016/11/seven-wins-2016-ratings.html|title=Seven wins 2016 ratings |date=28 November 2016|access-date=13 January 2017|work=TV Tonight|first=David|last=Knox}}</ref> However ratings declined notably during [[My Kitchen Rules (series 10)|season 10]] in 2019, and with further significant declines for [[My Kitchen Rules (series 11)|season 11]] in 2020, commentators speculated that 2020 would be its final season.<ref>{{cite news|url=https://www.news.com.au/entertainment/tv/tv-ratings/my-kitchen-rules-is-dead-says-tv-commentator/news-story/1e1783936eb521073a6c041c51811bbd|title='My Kitchen Rules is dead', says TV commentator|last=Bucklow|first=Andrew|date=6 February 2020|publisher=[[news.com.au]]}}</ref><ref>{{cite news|url=https://www.smh.com.au/culture/tv-and-radio/has-australia-s-appetite-for-cooking-competition-shows-finally-flamed-out-20200212-p54058.html|title=Has Australia's appetite for cooking competition shows finally flamed out?|last1=Moran|first1=Robert|last2=Lallo|first2=Michael|date=13 February 2020|work=The Sydney Morning Herald}}</ref>

Seven did not renew the series at their annual upfronts in October 2020,<ref>{{cite web|last=Knox|first=David|url=https://tvtonight.com.au/2020/10/upfronts-2021-seven.html|title=Upfronts 2021: Seven|date=21 October 2020|website=TV Tonight|publisher=[[TV Tonight]]|access-date=21 October 2020}}</ref> but suggested the show may return in future.<ref>{{cite web|last=Knox|first=David|url=https://tvtonight.com.au/2020/10/axed-plate-of-origin.html|title=Axed: Plate of Origin|date=21 October 2020|website=TV Tonight|publisher=[[TV Tonight]]|access-date=21 October 2020}}</ref> During Seven’s annual upfronts, the series was confirmed to return for a [[My Kitchen Rules (series 12)|twelfth season]] in 2022.<ref>{{cite web|last=Knox|first=David|url=https://tvtonight.com.au/2021/10/upfronts-2022-seven.html|title=Upfronts 2022: Seven|date=12 October 2021|website=TV Tonight|publisher=[[TV Tonight]]|access-date=12 October 2021}}</ref><ref>{{cite web|last=Molk|first=Steve|url=https://tvblackbox.com.au/page/2021/10/12/upfronts-seven-in-2022/|title=Upfronts: MKR + House Rules resurrected; Australian Idol returns; new drama Claremont - Seven in 2022|date=12 October 2021|website=TV Tonight|publisher=TV Black Box|access-date=12 October 2021}}</ref> In December 2021, Feildel was announced to be returning as a judge.<ref>{{cite web|last=Knox|first=David|url=https://tvtonight.com.au/2021/12/manu-returning-to-my-kitchen-rules.html|title=Manu returning to My Kitchen Rules|date=5 December 2021|website=TV Tonight|publisher=[[TV Tonight]]|access-date=5 December 2021}}</ref> In April 2022, it was announced [[Nigella Lawson]] and [[Matt Preston]] will be joining the series as judges alongside Feildel with fellow returning judge Colin Fassnidge appearing as a judge in Kitchen HQ alongside [[Curtis Stone]] with a quest appearance from new judge [[Gary Mehigan]].<ref>{{cite web|last=Knox|first=David|url=https://tvtonight.com.au/2022/04/nigella-lawson-matt-preston-join-my-kitchen-rules.html|title=Nigella Lawson, Matt Preston join My Kitchen Rules|date=25 April 2022|website=TV Tonight|publisher=[[TV Tonight]]|access-date=25 April 2022}}</ref><ref>{{cite web|last=Fowler|first=Bella|url=https://www.news.com.au/entertainment/tv/reality-tv/nigella-lawson-joining-my-kitchen-rules-on-channel-7/news-story/ee7b1bfacf0e0c44df2b3a6b6b3fb20c?amp|title=Nigella Lawson joining My Kitchen Rules on Channel 7|date=24 April 2022|website=News.com.au|access-date=25 April 2022}}</ref><ref>{{cite web|last=Knox|first=David|url=https://tvtonight.com.au/2022/08/matt-preston-takes-his-seat-at-mkr-table.html|title=Matt Preston takes his seat at MKR table|date=12 August 2022|website=TV Tonight|publisher=[[TV Tonight]]|access-date=30 August 2022}}</ref> In October 2022, the series was renewed for a 13th season which aired from 4 September 2023.<ref>{{Cite news|last=Knox|first=David|url=https://tvtonight.com.au/2022/10/2023-upfronts-seven-network.html|title=2023 Upfronts: Seven network|date=25 October 2022 |work=[[TV Tonight]] |access-date=26 October 2022}}</ref><ref>{{Cite news|last=Knox|first=David|url=https://tvtonight.com.au/2023/08/returning-mkr-2.html|title=Returning: MKR 2023|date=21 August 2023 |work=[[TV Tonight]] |access-date=21 August 2023}}</ref> For the 13th season Fassnidge became a main judge and co-hosted alongside Feildel, with Lawson returning as judge for the finals, though Preston did not return to the show.<ref>{{Cite news|last=Knox|first=David|url=https://tvtonight.com.au/2023/04/mkr-colin-fassnidge-judges-with-manu-feildel-nigella-for-finals.html|title=MKR: Colin Fassnidge judges with Manu Feildel, Nigella for finals.|date=11 April 2023|website=[[TV Tonight]] |access-date=13 April 2023}}</ref><ref>{{Cite news|url= https://www.mediaweek.com.au/my-kitchen-rules-returns-in-2023/ |title= My Kitchen Rules returns in 2023 with Manu Feildel, Colin Fassnidge and Nigella Lawson|date=11 April 2023|website=[[Mediaweek (Australia)|Mediaweek]] |access-date=13 April 2023}}</ref> In October 2023, the series was renewed for a 14th season which will air on 9 September 2024, with Feildel and Fassnidge returning.<ref>{{Cite web |date=2024-07-30 |title=My Kitchen Rules 2024: Everything we know so far about season 14 |url=https://au.lifestyle.yahoo.com/my-kitchen-rules-2024-everything-we-know-so-far-about-season-14-045834264.html |access-date=2024-08-04 |website=Yahoo Life |language=en-AU}}</ref><ref>{{Cite web|first=David|last=Knox|date=2 September 2024|title=Returning: My Kitchen Rules S14 |url= https://tvtonight.com.au/2024/09/returning-mkr-3.html |access-date=2 September 2024|website=TV Tonight |language=en-AU}}</ref> The fifteenth season auditions opened in October 2024.<ref>{{Cite web|first=David|last=Knox|date=10 October 2024|title=Auditions: My Kitchen Rules S15 |url= https://tvtonight.com.au/2024/10/auditions-my-kitchen-rules-6.html |access-date=10 October 2024|website=TV Tonight |language=en-AU}}</ref>

==Format==
===Contestants===
The Australian show initially had teams of two contestants with pre-existing relationships—from [[New South Wales]], [[Queensland]], [[South Australia]], [[Victoria (Australia)|Victoria]] and [[Western Australia]]—competing against each other to "transform an ordinary home into an instant restaurant complete with theme and table decorations for one pressure-cooker night."<ref name=about>{{cite web |url=http://au.tv.yahoo.com/my-kitchen-rules/article/-/6645809/whose-kitchen-will-rule |title=Real food, real people |work=[[Yahoo!7]] |access-date=9 March 2013}}</ref> From 2011, the number of competitors grew as teams from [[Tasmania]] joined the show. A team from [[New Zealand]] took part only in the third season. In the fourth season, there were fifteen teams made up of two teams from each state, plus three additional teams—the gatecrashers—from New South Wales, Victoria and Western Australia.<ref name="revealed">{{cite web |url=http://www.tvtonight.com.au/2013/01/my-kitchen-rules-teams-revealed.html |title=My Kitchen Rules teams revealed |last1=Knox |first1=David |date=15 January 2013 |work=[[TV Tonight]] |access-date=9 March 2013}}</ref><ref>{{cite web |url=http://au.tv.yahoo.com/my-kitchen-rules/article/-/16171056/shock-revelation-new-contestants-for-mkr |title=Shock revelation: new contestants for MKR |work=[[Yahoo!7]] |access-date=9 March 2013}}</ref> Season 5 introduced a team from the [[Australian Capital Territory]], whilst season 11 marks the first time that there was not a team from [[South Australia]].

{| class="wikitable plainrowheaders" style="text-align:center; font-size:90%;"
|+ {{nowrap|Number of teams participated per season}}
|-
! scope="col" rowspan="2"| State
! scope="col" colspan="14"| Season
|-
! scope="col" | 1
! scope="col" | 2
! scope="col" | 3
! scope="col" | 4
! scope="col" | 5
! scope="col" | 6
! scope="col" | 7
! scope="col" | 8
! scope="col" | 9
! scope="col" | 10
! scope="col" | 11
! scope="col" | 12
! scope="col" | 13
! scope="col" | 14
|- style="border-top:3px solid #aaaa;"
| scope="row" style="text-align:left;"| {{nowrap|[[New South Wales]]}}
| colspan="3" {{yes2|2}} || {{yes2|3}} || colspan="4" {{yes2|4}} || {{yes2|6}} || {{yes2|5}} || {{yes2|1}} || {{yes2|3}} || {{yes2|4}} || {{yes2|2}}
|-
| scope="row" style="text-align:left;"| [[Queensland]]
| colspan="5" {{yes2|2}} || {{yes2|4}} || colspan="2" {{yes2|5}} || {{yes2|5}} || {{yes2|2}} || {{yes2|4.5}} || colspan="3" {{yes2|2}}
|-
| scope="row" style="text-align:left;"| [[South Australia]]
| colspan="8" {{yes2|2}} || colspan="2" {{yes2|1}} || || {{yes2|2}}|| colspan="2" {{yes2|1}}
|-
| scope="row" style="text-align:left;"| [[Victoria (Australia)|Victoria]]
| colspan="3" {{yes2|2}} || colspan="2" {{yes2|3}} || {{yes2|4}} || {{yes2|5}} || {{yes2|4}} || {{yes2|2}} || {{yes2|4.5}} || {{yes2|4}} || {{yes2|3}}|| {{yes2|1}}|| {{yes2|2}}
|-
| scope="row" style="text-align:left;"| [[Western Australia]]
| colspan="3" {{yes2|2}} || {{yes2|3}} || {{yes2|2}} || {{yes2|3}} || colspan="3" {{yes2|2}} || {{yes2|3.5}} || {{yes2|0.5}} || {{yes2|2}}|| {{yes2|1}}|| {{yes2|2}}
|-
| scope="row" style="text-align:left;"| [[Australian Capital Territory]]
| colspan="4"| 
| colspan="2" {{yes2|1}}
| colspan="8"|
|-
| scope="row" style="text-align:left;"| [[Tasmania]]
| 
| {{yes2|2}}
| {{yes2|1}}
| {{yes2|2}}
| {{yes2|1}}
| colspan="2"| || colspan="2" {{yes2|1}}
| colspan=5|
|-
| scope="row" style="text-align:left;"| ''[[New Zealand]]''
| colspan="2"| || {{terminated|1}} || colspan="11"| 
|-
! '''Total'''
! 10 !! 12 !! 12 !! 15 !! 15 !! 18 !! 18 !! 18 !!16 !! 16 !! 10 !! 12 !! 9 !! 9
|}

===Judging panel===

* '''Series Judges''' – Celebrity chef [[Manu Feildel]] has appeared in every season in the show. [[Pete Evans]] appeared alongside Feidel until season 11; they have been responsible for all challenges and judging across the series. For season 12, [[Matt Preston]] joined the series as a judge, with [[Nigella Lawson]] appearing alongside Feildel early in the season. Since season 13, Feildel and [[Colin Fassnidge]] feature as the show's as series judges, and are joined by Lawson as a judge in Kitchen HQ.
*'''[[Colin Fassnidge]] (Judge)''' – Making his first appearance as a guest judge in season 4, Colin joined the blind tasting panel for Sudden Death cook-offs. He was also involved with additional judging roles such as facilitating the Comeback Kitchen and Food Truck challenges in seasons 4 and 5 respectively. In seasons 6 and 7, Colin and Manu had rotated roles for judging. Colin was present for People's Choice and off-site challenges, while Manu was involved in Headquarters challenges. Colin was also featured for the first time in an Instant Restaurant round in the same season. In season 12, Colin appeared as a main judge in the Kitchen HQ.
*'''Blind Tasting Panel''' – During Sudden Death cook-off eliminations, the blind tasting panel are asked to score and judge the competing teams' meals. Over the years, this panel has consisted of [[Liz Egan]], [[Guy Grossi]], [[Karen Martini]], [[Colin Fassnidge]], [[Jacqui Gowan]], and [[Tobie Puttock]] until season 3. From season 1 to 3, the panel had knowledge of which teams were cooking. From season 4, as a blind tasting panel, they do not know who the competing teams were until scoring. After season 10, all judges were axed from the panel besides Fassnidge who continued to judge the show with Manu Feildel and Pete Evans.
* '''Guest Judges''' – Season 7 introduced new special guest judges who appeared in specific challenges alongside the main series panel. They included [[Rachel Khoo]] during Round 3 of the Instant restaurants and [[Curtis Stone]] during the first Kitchen HQ challenge. In season 8, [[Darren Robertson]] was included in an instant restaurant round. Guest judges returned in the twelfth season, with Stone and [[Gary Mehigan]] appearing in Kitchen HQ.

{| class="wikitable plainrowheaders" style="font-size:90%;"
|-
! scope="col" style="width:8em;" rowspan="2"| Judges
! colspan="14" scope="col" | Season
|-
! scope="col" style="width:3.5em;"| 1
! scope="col" style="width:3.5em;"| 2
! scope="col" style="width:3.5em;"| 3
! scope="col" style="width:3.5em;"| 4
! scope="col" style="width:3.5em;"| 5
! scope="col" style="width:3.5em;"| 6
! scope="col" style="width:3.5em;"| 7
! scope="col" style="width:3.5em;"| 8
! scope="col" style="width:3.5em;"| 9
! scope="col" style="width:3.5em;"| 10
! scope="col" style="width:3.5em;"| 11
! scope="col" style="width:3.5em;"| 12
! scope="col" style="width:3.5em;"| 13
! scope="col" style="width:3.5em;"| 14
|-
| scope="row" | [[Manu Feildel]]
| colspan="14" {{yes2|Host & Judge}}
|-
| scope="row" | [[Pete Evans]]
| colspan="11" {{yes2|Host & Judge}}

! colspan="3" |
|-
| scope="row" | [[Colin Fassnidge]]
| colspan="3" {{N/a|}}
| colspan="7" {{terminated|Blind Tasting Panel/Judge}}
| colspan="1" {{yes2|Host & Judge}}
| colspan="1" {{terminated|Judge}}
| colspan="2" {{yes2|Host & Judge}}
|-
| scope="row" | [[Nigella Lawson]]
| colspan ="11" {{N/a|}}
| {{yes2|Host & Judge}}
| colspan="1" {{terminated|Judge}}
| {{N/a|}}
|-
| scope="row" | [[Matt Preston]]
| colspan ="11" {{N/a|}}
| {{yes2|Host & Judge}}
! colspan="2" |
|-
| scope="row" | [[Jacqui Gowan]]
| {{terminated|Tasting Panel}}
! colspan="13" |
|-
| scope="row" | [[Tobie Puttock]]
| colspan="3" {{terminated|Tasting Panel}}
! colspan="11" |
|-
| scope="row" | [[Karen Martini]]
| colspan="10" {{terminated|Blind Tasting Panel}}
| colspan="4" {{N/a|}}
|-
| scope="row" | [[Guy Grossi]]
| colspan="10" {{terminated|Blind Tasting Panel}}
| colspan="4" {{N/a|}}
|-
| scope="row" | [[Liz Egan]]
| {{N/a|}}
| colspan="9" {{terminated|Blind Tasting Panel}}
| colspan="4" {{N/a|}}
|-
| scope="row" | [[Rachel Khoo]]
| colspan="6" {{N/a|}}
| colspan="1" {{Guest|Guest}}
| colspan="2" {{N/a|}}
| {{Guest|Guest}}
| colspan="4" {{N/a|}}
|-
| scope="row" | [[Darren Robertson]]
| colspan="7" {{N/a|}}
| {{Guest|Guest}}
! colspan="6" |
|-
| scope="row" | [[Curtis Stone]]
| colspan="7" {{N/a|}}
| colspan="3" {{Guest|Guest}}
| {{N/a|}}
| {{Guest|Guest}}
! colspan="2" |
|-
| scope="row" | [[Gary Mehigan]]
| colspan ="11" {{N/a|}}
| {{Guest|Guest}}
! colspan="2" |
|-
| scope="row" | [[Julie Goodwin]]
| colspan ="13" {{N/a|}}
| {{Guest|Guest}}
|}

{{Reflist|group=lower-alpha}}

===Original format===
Applicable only during the first season, the show followed a [[Single-elimination tournament|sudden death format]]—where two teams will cook a three-course meal and the losing team will immediately be eliminated from winning the competition.
* Initially participating teams are split into two groups of five to compete in a separate round of instant restaurant.
* A team who placed last (fifth place) in each instant restaurant group will be eliminated from the competition. However, teams who placed third and fourth will compete in a cook-off, and the two lowest scoring teams will be eliminated.
* After the cook-off, the remaining six teams competed in quarterfinal of three rounds, wherein:
** #2 teams in both instant restaurant groups competed in first quarterfinal round;
** #1 team in the first instant restaurant and #1 team in cook-off competed in second quarterfinal round; and
** #1 team in the second instant restaurant and #2 team in cook-off contended in last quarterfinal round.
* Losing teams of each quarterfinal rounds were immediately eliminated. However, the overall highest scoring team in quarterfinals advanced straight through the grand final. The remaining two teams contended in a semifinal, the last berth to the finale round.

===Pre-2020 format===
====Instant restaurant round====
Each episode focuses on one team's day of cooking, setting up their instant restaurant and serving a three-course dinner—[[entrée]], [[Main course|main]], and [[dessert]]—for the judges and their opposing teams. Teams could only start cooking three hours before the other teams and judges arrive at their house. After the team served all three meals to the judges and their opposition, each opposing team must rate the total meal out of ten, then each main judge must rate each of the three courses separately out of ten. The lowest scoring team will be then at risk of elimination.

Contestants do not necessarily cook in their own homes, for example in third season, eight of the twelve couples did not use their own kitchens mainly due to their homes being too small to accommodate the production.<ref>{{cite web |url=http://www.heraldsun.com.au/entertainment/my-kitchen-rules-contestants-dont-all-cook-in-their-own-kitchens/story-e6frf96f-1226255710036 |title=My Kitchen Rules contestants don't all cook in their own kitchens |date=28 January 2012 |work=[[Herald Sun]] |access-date=9 March 2013}}</ref> In most cases when this happened it is the home of a family member or friend or a holiday home of one or both members of the team.

; Team progress and eliminations<nowiki>:</nowiki>
There were variations on format in team progress and elimination process in this round.
* During the first season of the show, the lowest scoring teams (fifth place) of each instant restaurant round were eliminated immediately from the competition. Meanwhile, top two scoring teams on both rounds advanced through to quarterfinals round. Teams placing third and fourth on both instant restaurant rounds have to compete in a Kitchen Cook-off, where two losing teams will be eliminated and the other two will proceed through to quarterfinals.
* On the second season, the lowest scoring teams of each instant restaurant round competed in a Sudden Death cook-off, wherein the losing team was eliminated from the competition. The remaining teams advanced to the People's Choice Challenge—a new competition format replacing quarterfinals round.
* During the third season, the three lowest scoring teams of each instant restaurant round competed in yet another instant restaurant, thus having three rounds for this season. The losing team of the third instant restaurant was eliminated from the competition.
* During the fourth and fifth seasons, there were two rounds of instant restaurant with six teams each, wherein the lowest scoring team of each group was immediately eliminated from the competition. However, after the second round, the tally of the instant restaurant scores for both groups were combined and the three lowest scorers out of the remaining ten teams competed in another instant restaurant round with new set of teams—titled as the gatecrashers. The losing team of the third round was also eliminated from the competition.
* During the sixth season, after the first two groups had completed their rounds, a third instant restaurant group were introduced as 'Colin's secret round'. In that round, Colin Fassnidge is the only judge critiquing that group and is also the first time ever in the show, where Pete and Manu do not make an appearance as hosts. The lowest scoring teams from each of the three groups is eliminated. Then the bottom 2 teams from each group competed in an Instant Restaurant Redemption round to eliminate two more teams.

====Pre-finals round====
After the instant restaurants, the remaining teams compete in various challenges, either off-site or at Kitchen headquarters. Teams who cook the best dishes or receive the most votes/money can win People's Choice or Judge's Choice and are given advantages or are guaranteed safety from eliminations. Teams that fail to impress and receive poor reviews from the judges end up in a Sudden Death elimination.
* '''People's Choice Challenge''' – During this offsite challenge, teams all have an hour and a half to prepare their dishes relating to a theme or event. The team with the most guest votes (sometimes, the best-selling dish if all are tasked to sell their meal) is declared as the ''People's Choice'' and will be safe for the rest of the round or from the next elimination.
*'''Food Truck''' – Used only in season 5 (2014), during the rounds from Top 12 to Top 9, remaining teams from the People's Choice will compete in a new Food Truck challenge. This sees teams split into two even groups (dependent on the number of teams remaining in the competition) and will each run competing restaurants, cooking in a large semi-trailer which opens up into two kitchens. Patrons dining will pay for what they believe the meal was worth. To win, the group must earn the most money. The losing group will continue onto the rapid cook-off, whilst the winning group, become safe from elimination and formed as the team's jury.
* '''Rapid Cook-off''' – In Kitchen Headquarters, teams are challenged to create a dish using a key ingredient in 30 minutes. All teams will be reviewed by the judges with certain number of teams who will be safe from elimination, and who will be competing in a following showdown. In season 5, dishes were not only judged by Pete and Manu, but also by a teams' jury, which is formed by all teams currently safe for the round. They were able to select one of teams to be safe.
* '''Showdown''' – Teams with the worst dishes during rapid cook-off compete in this round by cooking a meal using a core ingredient in 60 minutes. A team with the worst dish, again, will be chosen by the judges and will proceed straight through the Sudden Death round.
* '''Sudden Death''' – Two losing teams from challenges battle it out by producing a three-course meal for Pete and Manu, and the four guest judges. Both teams must prepare their dishes in a total of three hours – They have 90 minutes to do prep. and serve an entree, 60 minutes for their main course, and 30 minutes for the dessert. Each judge critiques and scores the total meal out of ten, and the lowest scoring team is eliminated from the competition. From the fourth season, blind tastings were introduced and the guest judges critiqued the dishes without knowing which team cooked it.

====Finals round====
Finals round consists of three rounds: two sets of semifinals, and a grand final. All follow a sudden death cook-off format where teams produce a three-course meal for the main judges and for the four guest judges. Teams' meals are scored out of ten by the judges and the lower scoring team is eliminated.

=====Semifinals=====
Prior to the grand final round, four remaining teams compete in a semifinal round. Teams going head-to-head in this round is determined variously in different seasons.
* In the 2011 season, there were four knives on a table, two of which had ''Semifinal 1'' on their labels, and the other two had ''Semifinal 2'' on their blades. The labels were covered, leaving the knife handles visible. Each team was asked to select a knife. Teams which picked ''Semifinal 1'' knives competed in the first semifinal, while teams which chose ''Semifinal 2'' contested the second semifinal.
* In the 2012 season, teams competed in a [[Seed (sports)|seeding round]]. Teams competed in two challenges, and their dishes on each challenge were scored out of ten by the judges. The highest scoring team (#1) of the seeding round cooked against the lowest scoring team (#4) in the first semifinal, while #2 and #3 teams competed in the second semifinal.
* In the 2013 and 2014 season, the final four teams were divided into two semifinal match-ups based on their rankings in the Final 5 round. As in 2012, #1 cooked against #4, and #2 cooked against #3.

=====Grand final=====
Winners of each semifinal go straight through the grand final round, the last stage of the competition. Each team's meal is scored and the higher scoring team is declared ''My Kitchen Rules'' champion.

======Prize money======
The winner of ''My Kitchen Rules'' receives a cash prize:
* In the first two seasons of ''My Kitchen Rules'' as well as all seasons from season 11, the prize is [[Australian dollar|A$]]100,000
* Between the third and tenth seasons, the prize money was A$250,000.

==Series overview==
; Colour legend<nowiki>:</nowiki>
:{{Color box|#EDE939|border=darkgray}} Winner
:{{Color box|#B2B4B2|border=darkgray}} – Runner-up

{|class="wikitable" style="width:100%; text-align:center; font-size: 90%; line-height:16px;"
|-
! scope="col"| Series
! scope="col" style="width:8em;"| Premiere date
! scope="col" style="width:8em;"| Finale date
! scope="col"| Number<br/>{{nowrap|of teams}}
! scope="col" colspan="7"| Competing teams
! scope="col" style="width:8em;"| Host &<br/>main judges
! scope="col" style="width:8em;"| Kitchen HQ judges
! scope="col" style="width:8em;"| Guest judges 
|- <!-- SERIES ONE -->
| scope="row" rowspan="5"| [[My Kitchen Rules (series 1)|1]]
| rowspan="5"| 1 February 2010
| rowspan="5"| 22 March 2010
| rowspan="5"| 10
| {{MKR|NSW}}
| Mossy & Gabe || Deb & Ben ||
|
|||
| rowspan="59" | [[Pete Evans]]<br/> [[Manu Feildel]] 
| rowspan="5"| Jacqui Gowan<br/>[[Guy Grossi]]<br/>[[Karen Martini]]<br/>[[Tobie Puttock]]
! rowspan="37" |__
|-
| {{MKR|QLD}} || style="background:#ede939;"|Veronica & Shadi || Tanja & Gen || 
|
|
|
|-
| {{MKR|SA}} || Paul & Mel || Matt & Melissa ||
|
|
|
|-
| {{MKR|VIC}} || style="background:#b2b4b2;"|Clint & Noah || Rowan & Sophia || 
|
|
|
|-
| {{MKR|WA}} || Holly & Grace || Marc & Natalie || 
|
|
|
|- <!-- SERIES TWO --> style="border-top:3px solid #aaa;"
| scope="row" rowspan="6"| [[My Kitchen Rules (series 2)|2]]
| rowspan="6"| 31 January 2011
| rowspan="6"| 13 April 2011
| rowspan="13" | 12
| {{MKR|NSW}} || style="background:#ede939;"|Sammy & [[Bella Jakubiak|Bella]] || Alex & Bill || || || ||
| rowspan="13"| Liz Egan<br/>Guy Grossi<br/>Karen Martini<br/>Tobie Puttock
|-
| {{MKR|QLD}} || Artie & Johnnie || Mal & Bec ||  || || ||
|-
| {{MKR|SA}} || Anne-Marie & Nick || Donna & Reade ||  ||  || ||
|-
| {{MKR|TAS}} || Esther & Ali || Mel & James ||  || || ||
|-
| {{MKR|VIC}} || style="background:#b2b4b2;"|Kane & Lee || Kelly & Ash ||  ||  || ||
|-
| {{MKR|WA}} || Daniela & Stefania || Kerry & Holly ||  ||  || ||
|- <!-- SERIES THREE --> style="border-top:3px solid #aaa;"
| scope="row" rowspan="7"| [[My Kitchen Rules (series 3)|3]]
| rowspan="7"| 30 January 2012
| rowspan="7"| 27 March 2012
| {{MKR|NSW}} || Steve & Helen || Sam & Jillian ||  ||  || ||
|-
| {{MKR|NZ}} || Simon & Meg ||  ||  ||  || ||
|-
| {{MKR|QLD}} || David & Scott || Peter & Gary ||  ||  || ||
|-
| {{MKR|SA}} || style="background:#ede939;"|Leigh & Jennifer || style="background:#b2b4b2;"|Nic & Rocco ||  ||  || ||
|-
| {{MKR|TAS}} || Megan & Andy ||  ||  ||  || ||
|-
| {{MKR|VIC}} || Carly & Emily || Thomas & Carla ||  ||  || ||
|-
| {{MKR|WA}} || Angela & Justine || Emma & Andrew ||  ||  || ||
|- <!-- SERIES FOUR --> style="border-top:3px solid #aaa;"
| scope="row" rowspan="6"| [[My Kitchen Rules (series 4)|4]]
| rowspan="6"| 28 January 2013
| rowspan="6"| 28 April 2013
| rowspan="13" | 15
| {{MKR|NSW}} || Luke & Scott || Ashlee & Sophia  || Jesse & Biswa ||  || ||
| rowspan="41" | Liz Egan<br/>[[Colin Fassnidge]]<br/>Guy Grossi<br/>Karen Martini
|-
| {{MKR|QLD}} || style="background:#ede939;"|Dan & Steph || style="background:#b2b4b2;"|Jake & Elle ||  ||  || ||
|-
| {{MKR|SA}} || Jenna & Joanna || Lisa & Stefano ||  ||  || ||
|-
| {{MKR|TAS}} || Mick & Matt || Ali & Samuel ||  ||  || ||
|-
| {{MKR|VIC}} ||Sam & Chris || Angela & Melina || Kerrie & Craig ||  || ||
|-
| {{MKR|WA}} || Kieran & Nastassia || Josh & Andi || Lisa & Candice ||  || ||
|- <!-- SERIES FIVE --> style="border-top:3px solid #aaa;"
| scope="row" rowspan="7"| [[My Kitchen Rules (series 5)|5]]
| rowspan="7"| 27 January 2014
| rowspan="7"| 29 April 2014
| {{MKR|ACT}} || Andrew & Emelia ||  ||  ||  || ||
|-
| {{MKR|NSW}} || Cathy & Anna || Carly & Tresne || Uel & Shannelle || Annie & Jason || ||
|-
| {{MKR|QLD}} || Paul & Blair || David & Corinne ||  ||  || ||
|-
| {{MKR|SA}} || style="background:#ede939;"|Bree & Jessica || Deb & Rick ||  ||  || ||
|-
| {{MKR|TAS}} || Thalia & Bianca ||  ||  ||  || ||
|-
| {{MKR|VIC}} || Helena & Vikki || Josh & Danielle || Harry & Christo ||  || ||
|-
| {{MKR|WA}} || style="background:#b2b4b2;"|Chloe & Kelly || Jess & Felix ||  ||  || ||
|- <!-- SERIES SIX --> style="border-top:3px solid #aaa;"
| scope="row" rowspan="6"| [[My Kitchen Rules (series 6)|6]]
| rowspan="6"| 2 February 2015
| rowspan="6"| 4 May 2015
| rowspan="17" | 18
| {{MKR|ACT}} || Gina & Anna || || || || ||
|-
| {{MKR|NSW}} || style="background:#ede939;"|Will & Steve || Carol & Adam || Robert & Lynzey || Katie & Nikki || ||
|-
| {{MKR|QLD}} || style="background:#b2b4b2;"|Jac & Shaz || Rob & Dave || Sheri & Emilie || Lynn & Tony || ||
|-
| {{MKR|SA}} || Vicky & Celine || Annie & Lloyd || || || ||
|-
| {{MKR|VIC}} || [[Ash Pollard|Ash]] & Camilla || Jane & Emma || Rose & Josh || Matt & Rob || ||
|-
| {{MKR|WA}} || Eva & Debra || Drasko & Bianca || Kat & Andre || || ||
|- <!-- SERIES SEVEN --> style="border-top:3px solid #aaa;"
| scope="row" rowspan="5"| [[My Kitchen Rules (series 7)|7]]
| rowspan="5"| 1 February 2016
| rowspan="5"| 26 April 2016
| {{MKR|NSW}} || Chris & Cookie || Luciano & Martino || Monique & Sarah || Tim & Dee || ||
| rowspan="5" |[[Rachel Khoo]]
|-
| {{MKR|QLD}} || Mike & Tarq || Alex & Gareth || JP & Nelly || Hazel & Lisa || Cheryl & Matt ||
|-
| {{MKR|SA}} || style="background:#b2b4b2;"|Carmine & Lauren || Rosie & Paige || || || ||
|-
| {{MKR|VIC}} || style="background:#ede939;"|Tasia & Gracia || Gianni & Zana || Mitch & Laura || Eve & Jason || Jessica & Marcos ||
|- 
| {{MKR|WA}} || Anna & Jordan || Nev & Kell ||  || || ||
|- <!-- SEASON EIGHT --> style="border-top:3px solid #aaa;"
| scope="row" rowspan="6"| [[My Kitchen Rules (series 8)|8]]
| rowspan="6"| 30 January 2017
| rowspan="6"| 30 April 2017
| {{MKR|NSW}} || David & Betty || Mell & Cyn || Kelsey & Amanda || Albert & Dave || ||
| rowspan="6" |[[Darren Robertson]]<br/>[[Curtis Stone]]
|-
| {{MKR|QLD}} || style="background:#ede939;"|Amy & Tyson || style="background:#b2b4b2;"|Valerie & Courtney || Della & Tully || Brett & Marie || Alyse & Matt ||
|-
| {{MKR|SA}} || Tim & Kyle || Lama & Sarah || || || ||
|-
| {{MKR|TAS}} || Damo & Caz || || || || ||
|-
| {{MKR|VIC}} || Mark & Chris || Karen & Ros || Court & Duncan || Caitie & Demi || ||
|-
| {{MKR|WA}} || Josh & Amy || Bek & Ash || || || ||
|- <!-- SEASON NINE --> style="border-top:3px solid #aaa;"
| scope="row" rowspan="6"| [[My Kitchen Rules (series 9)|9]]
| rowspan="6"| 29 January 2018
| rowspan="6"| 6 May 2018
| rowspan="11" | 16
| {{MKR|NSW}} || Josh & Nic || Olga & Valeria || Jess & Emma || Sonya & Hadil || Georgie & Alicia || Pat & Louisa
| rowspan="6" |Curtis Stone
|-
| {{MKR|QLD}} || style="background:#ede939;"|Alex & Emily || Matt & Aly || Stuss & Steve || Ash & Matty || |
|-
| {{MKR|SA}} || Dan & Gemma || || || || ||
|-
| {{MKR|TAS}} ||Henry & Anna ||  || || || ||
|-
| {{MKR|VIC}} || style="background:#b2b4b2;"| Kim & Suong || Roula & Rachael ||  || || || 
|-
| {{MKR|WA}} || Stella & Jazzey || Davide & Marco || || || ||
|- <!-- SEASON TEN --> style="border-top:3px solid #aaa;"
| scope="row" rowspan="5"| [[My Kitchen Rules (series 10)|10]]
| rowspan="5"| 28 January 2019
| rowspan="5"| 28 April 2019
| {{MKR|NSW}} || style="background:#ede939;"|Matt & Luke || style="background:#b2b4b2;"|Ibby & Romel || Josh & Austin || Veronica & [[Piper O'Neill|Piper]] || Stacey & Ash ||
| rowspan="5" |Rachel Khoo<br/>Curtis Stone
|-
| {{MKR|QLD}} || Andy & Ruby || Chris & Lesley || || || ||
|-
| {{MKR|SA}} || Lyn & Sal || || || || ||
|-
| {{MKR|VIC}} || Pat & Bianca || Victor & G || Mick & Jodie-Anne || Anne & Jennifer || Milly Hams ||
|-
| {{MKR|WA}} || Lisa & John || Amanda & Blake || Karolina Borkovic || Karito & Ian || ||
|- <!-- SEASON ELEVEN --> style="border-top:3px solid #aaa;"
| scope="row" rowspan="4"| [[My Kitchen Rules (series 11)|11]]
| rowspan="4"| 2 February 2020
| rowspan="4"| 24 March 2020
| rowspan="4"| 10
| {{MKR|NSW}} || Sophia & Romel || || || || || 
| rowspan=4| Pete Evans <br> Manu Feildel <br> Colin Fassnidge
| rowspan="4" {{n/a}}
! rowspan="4" |__
|-
| {{MKR|QLD}} || style="background:#ede939;"|Jake & Elle || style="background:#b2b4b2;"| Dan & Steph || Kaylene McNee || Jac & Shaz || Jenni & Louise ||
|-
| {{MKR|VIC}} || Mark & Lauren || Sue Ann & Sylvia || Roula & Rachael || Ben & Vasil || ||
|-
| {{MKR|WA}} || Kerry Hall || || || || ||
|- <!-- SEASON TWELVE --> style="border-top:3px solid #aaa;"
| scope="row" rowspan="5"| [[My Kitchen Rules (series 12)|12]]
| rowspan="5"| 7 August 2022
| rowspan="5"| 31 August 2022
| rowspan="5"| 12
| {{MKR|NSW}} || style="background:#ede939;"|Janelle & Monzir || Sophie & Katherine || Arrnott & Fuzz || || || 
| rowspan="5" | Manu Feildel<br />[[Nigella Lawson]]<br />[[Matt Preston]]
| rowspan="5" | Colin Fassnidge<br />Curtis Stone
| rowspan="5" |[[Gary Mehigan]]
|-
| {{MKR|QLD}} || style="background:#b2b4b2;"|Kate & Mary || Rosie & Hayley || || || || 
|-
| {{MKR|SA}} || Nicky & Jose || Steven & Frena || || || || 
|-
| {{MKR|VIC}} || Matt & KT || Leanne & Milena || Peter & Alice || || || 
|-
| {{MKR|WA}} || Che & Dave || Ashlee & Mat || || || || 
|- <!-- SEASON THIRTEEN --> style="border-top:3px solid #aaa;"
| rowspan="5" | [[My Kitchen Rules (series 13)|13]]
| rowspan="5" | 4 September 2023
| rowspan="5" | 3 October 2023
| rowspan="10" | 9
|{{MKR|NSW}} || style="background:#ede939;"| Radha & Prabha || Aaron & Chris || Amber & Mel || Coco & Pearls || || 
| rowspan="10" |Manu Feildel<br/>Colin Fassnidge 
| rowspan="5" |Nigella Lawson
! rowspan="5" |_
|-
|{{MKR|QLD}} || Claudean & Anthony || Patricija & Brigita || || || || 
|-
| {{MKR|SA}} || Sonia & Marcus || || || || || 
|-
| {{MKR|VIC}} || style="background:#b2b4b2;"| Nick & Christian || || || || || 
|-
| {{MKR|WA}} || Tommy & Rach || || || || || 
|- style="border-top:3px solid #aaa;" <!-- SEASON FOURTEEN-->
| rowspan="5" |[[My Kitchen Rules series 14|14]]
| rowspan="5" |9 September 2024
| rowspan="5" |19 November 2024
| {{MKR|NSW}} || style="background:#b2b4b2;" | Caz & [[Fergus James|Fergus]]|| Robert & Andrea || || || ||
! rowspan="5" |_
| rowspan="5" |[[Julie Goodwin]]
|-
|{{MKR|QLD}} || style="background:#ede939;"| Simone & Viviana || Danny & Sonia || || || || 
|-
| {{MKR|SA}} || Ash & Cassie || || || || || 
|-
|{{MKR|VIC}} || Janey & Maddie || Rob & Liam || || || || 
|-
|{{MKR|WA}} || Mike & Pete || Hannah & Lawrence || || || || 
|}

==Awards and nominations==
The reality program has received nominations on the following awards:

{| class="wikitable plainrowheaders"
|-
! scope="col"|Year
! scope="col"|Award
! scope="col"|Category
! scope="col"|Result
|-
| scope="row" | [[Logie Awards of 2012|2012]]
| [[Logie Awards]]
| [[Logie Award for Most Popular Reality Program|Most Popular Reality Program]]
| {{nom}}
|-
| scope="row" rowspan="2"| 2013
| [[2nd AACTA Awards|AACTA Awards]]
| [[AACTA Award for Best Reality Television Series|Best Reality Television Series]] <small>([[My Kitchen Rules (series 3)|Season 3]])</small>
| {{nom}}
|-
| [[Logie Awards of 2013|Logie Awards]]
| Most Popular Reality Program
| {{nom}}
|-
| scope="row" rowspan="2"| 2014
| [[3rd AACTA Awards|AACTA Awards]]
| Best Reality Television Series <small>([[My Kitchen Rules (series 4)|Season 4]])</small>
| {{nom}}
|-
| [[Logie Awards of 2014|Logie Awards]]<ref>{{cite web|first=David|last=Knox|url=http://www.tvtonight.com.au/2014/04/logie-awards-2014-winners.html|title=Logie Awards 2014: Winners|publisher=TV Tonight|date=27 April 2014|access-date=18 January 2015}}</ref>
| Most Popular Reality Program
| {{won}}
|-
| scope="row" rowspan="2"| 2015
| [[5th AACTA Awards|AACTA Awards]]
| Best Reality Television Series<br><small>([[My Kitchen Rules (series 6)|Season 6]])</small>
| {{nom}}
|-
| [[Logie Awards of 2015|Logie Awards]]<ref>{{cite web|first=David|last=Knox|url=http://www.tvtonight.com.au/2015/05/tv-week-logie-awards-2015-winners.html|title=TV Week Logie Awards 2015: Winners|publisher=TV Tonight|date=3 May 2015|access-date=15 May 2016}}</ref>
| Most Popular Reality Program
| {{nom}}
|-
| scope="row" rowspan="2"| 2016
| [[6th AACTA Awards|AACTA Awards]]
| Best Reality Television Series<br><small>([[My Kitchen Rules (series 7)|Season 7]])</small>
| {{nom}}
|-
| [[Logie Awards of 2016|Logie Awards]]
| Best Reality Program
| {{nom}}
|-
| scope="row" | 2017
| [[Logie Awards of 2017|Logie Awards]]
| Best Reality Program
| {{nom}}
|}

==Ratings and viewership average==
Seasonal television ratings on aggregate figures for ''My Kitchen Rules'' on [[free-to-air]] Seven Network channel were gathered from [[TV Tonight]] covering only the five city metro across Australia, namely: Adelaide, Brisbane, Melbourne, Perth, and Sydney. The number of viewers presented in the table below are in millions.

{| class="wikitable plainrowheaders" style="text-align:center;"
|- style="background:#DCDCDC;"
! scope="col" style="width:6em;"| Season
! scope="col" style="width:10em;"| Premiere date
! scope="col" style="width:10em;"| Finale date
! scope="col" | Episodes
! scope="col" style="width:8em;"| Premiere<br />ratings
! scope="col" style="width:4em;"| Rank
! scope="col" style="width:8em;"| '''{{nowrap|Finale ratings}}'''<br />''<small>{{nowrap|(Grand final)}}</small>''
! scope="col" style="width:4em;"| Rank
! scope="col" | '''{{nowrap|Finale ratings}}'''<br />''<small>{{nowrap|(Winner announced)}}</small>''
! scope="col" style="width:4em;"| Rank
! scope="col" style="width:8em;"| Season<br />average
! scope="col" style="width:8em;"| Average<br />rank
! scope="col" style="width:4em;"| Ref.
|-
! scope="row" style="text-align:center;"| [[My Kitchen Rules series 1|1]]
| 1 February 2010
| {{nowrap|22 March 2010}}
| 15
| 1.103
| style="background:#F0F8FF"| '''#9'''
| 1.525
| style="background:#F0F8FF"| '''#1'''
| colspan="2" {{N/a}}
! style="background:#FFFDD0"| 1.337
! style="background:#FFFDD0"| #4
| <ref>{{cite web|url=http://www.tvtonight.com.au/2010/02/week-6-3.html |title=Week 6 |last1=Knox |first1=David |publisher=[[TV Tonight]] |date=1 February 2010 |access-date=11 March 2013}}</ref><ref>{{cite web|url=http://www.tvtonight.com.au/2010/03/week-13-3.html |title=Week 13 |last1=Knox |first1=David |publisher=[[TV Tonight]] |date=22 March 2010 |access-date=11 March 2013}}</ref>
|-
! scope="row" style="text-align:center;"| [[My Kitchen Rules series 2|2]]
| 31 January 2011
| 13 April 2011
| 33
| 1.205
| style="background:#F0F8FF"| '''#5'''
| 1.719
| style="background:#F0F8FF"| '''#2'''
| 2.020
| style="background:#F0F8FF"| '''#1'''
! style="background:#FFFDD0"| 1.426
! style="background:#FFFDD0"| #2
| <ref>{{cite web|url=http://www.tvtonight.com.au/2011/01/week-6-4.html |title=Week 6 |last1=Knox |first1=David |publisher=[[TV Tonight]] |date=31 January 2011 |access-date=11 March 2013}}</ref><ref>{{cite web|url=http://www.tvtonight.com.au/2011/04/week-16-4.html |title=Week 16 |last1=Knox |first1=David |publisher=[[TV Tonight]] |date=11 April 2011 |access-date=11 March 2013}}</ref>
|-
! scope="row" style="text-align:center;"| [[My Kitchen Rules series 3|3]]
| 30 January 2012
| {{nowrap|27 March 2012}}
| 37
| 1.484
| style="background:#F0F8FF"| '''#1'''
| 2.186
| style="background:#F0F8FF"| '''#2'''
| 2.675
| style="background:#F0F8FF"| '''#1'''
! style="background:#FFFDD0"| 1.752
! style="background:#FFFDD0"| #1
| <ref>{{cite web|url=http://www.tvtonight.com.au/2012/01/monday-30-january-2012.html |title=Monday 30 January 2012 |last1=Knox |first1=David |publisher=[[TV Tonight]] |date=31 January 2012 |access-date=11 March 2013}}</ref><ref>{{cite web|url=http://www.tvtonight.com.au/2012/03/tuesday-27-march-2012.html |title=Tuesday 27 March 2012 |last1=Knox |first1=David |publisher=[[TV Tonight]] |date=27 March 2012 |access-date=11 March 2013}}</ref>
|-
! scope="row" style="text-align:center;"| [[My Kitchen Rules series 4|4]]
| {{nowrap|28 January 2013}}
| 28 April 2013
| 46
| 1.384
| style="background:#F0F8FF"| '''#3'''
| 2.154
| style="background:#F0F8FF"| '''#2'''
| 2.952
| style="background:#F0F8FF"| '''#1'''
! style="background:#FFFDD0"| 1.835
! style="background:#FFFDD0"| #1
| <ref>{{cite web|url=http://www.tvtonight.com.au/2013/01/monday-28-january-2013.html |title=Monday 28 January 2013 |last1=Knox |first1=David |publisher=[[TV Tonight]] |date=29 January 2013 |access-date=11 March 2013}}</ref><ref>{{cite web|url=http://www.tvtonight.com.au/2013/04/sunday-28-april-2013.html |title=Sunday 28 April 2013 |publisher=TV Tonight |date=29 April 2013 |access-date=29 April 2013}}</ref>
|-
! scope="row" style="text-align:center;"| [[My Kitchen Rules series 5|5]]
| {{nowrap|27 January 2014}}
| 29 April 2014
| 48
| 1.774
| style="background:#F0F8FF"| '''#1'''
| 2.408
| style="background:#F0F8FF"| '''#2'''
| 2.712
| style="background:#F0F8FF"| '''#1'''
! style="background:#FFFDD0"| 1.891
! style="background:#FFFDD0"| #1
| <ref>{{cite web|url=http://www.tvtonight.com.au/2014/02/timeshifted-monday-27-january-2014.html|title=Timeshifted: Monday 27 January 2014|publisher=[[TV Tonight]]|date=15 February 2014|access-date=15 February 2014}}</ref><ref>{{cite web|url=http://www.tvtonight.com.au/2014/05/timeshifted-tuesday-29-april-2014.html|title=Timeshifted: Tuesday 29 April 2014|publisher=TV Tonight|date=7 May 2014|access-date=9 May 2014}}</ref> 
|-
! scope="row" style="text-align:center;"| [[My Kitchen Rules series 6|6]]
| 2 February 2015
| 4 May 2015
| 48
| 1.596
| style="background:#F0F8FF"| '''#1'''
| 2.082
| style="background:#F0F8FF"| '''#1'''
| 2.039
| style="background:#F0F8FF"| '''#2'''
! style="background:#FFFDD0"| 1.561
! style="background:#FFFDD0"| #1
| <ref>{{cite web |url=http://www.tvtonight.com.au/2015/02/monday-2-feburary-2015.html |title=Monday 2 February 2015 |last1=Knox |first1=David |publisher=[[TV Tonight]] |date=3 February 2015 |access-date=3 February 2015 }}{{Dead link|date=April 2020 |bot=InternetArchiveBot |fix-attempted=yes }}</ref><ref>{{cite web|url=http://www.tvtonight.com.au/2015/05/monday-4-may-2015.html |title=Monday 4 May 2015 |last1=Knox |first1=David |publisher=[[TV Tonight]] |date=5 May 2015 |access-date=5 May 2015}}</ref>
|-
! scope="row" style="text-align:center;"| [[My Kitchen Rules series 7|7]]
| 1 February 2016
| 26 April 2016
| 48
| 1.576
| style="background:#F0F8FF"| '''#1'''
| 1.820
| style="background:#F0F8FF"| '''#2'''
| 1.969
| style="background:#F0F8FF"| '''#1'''
! style="background:#FFFDD0"| 1.482
! style="background:#FFFDD0"| #1
| <ref>{{cite web|url=http://www.tvtonight.com.au/2016/02/monday-1-february-2016.html|title=Monday 1 February 2016|date=1 February 2016}}</ref><ref>{{cite web|last=Knox|first=David|title=Tuesday 26 April 2016|url=http://www.tvtonight.com.au/2016/04/tuesday-26-april-2016.html|date=27 April 2016|access-date=27 April 2016}}</ref>
|- 
! scope="row" style="text-align:center;"| [[My Kitchen Rules series 8|8]]
| 30 January 2017
| 30 April 2017
| 48
| 1.309
| style="background:#F0F8FF"| '''#1'''
| 1.392
| style="background:#F0F8FF"| '''#2'''
| 1.482
| style="background:#F0F8FF"| '''#1'''
! style="background:#FFFDD0"| 1.187
! style="background:#FFFDD0"| #2
| <ref>{{cite web|url=http://www.tvtonight.com.au/2017/01/monday-30-january-2017.html|title=Monday 30 January 2017|work=TV Tonight|first=David|last=Knox|date=31 January 2017|access-date=31 January 2017}}</ref><ref>{{cite web|url=http://www.tvtonight.com.au/2017/05/sunday-30-april-2017.html|title=Sunday 30 April 2017|work=TV Tonight|first=David|last=Knox|date=1 May 2017|access-date=1 May 2017}}</ref>
|-
! scope="row" style="text-align:center;"| [[My Kitchen Rules series 9|9]]
| {{nowrap|29 January 2018}}
| 6 May 2018
| 49
| 1.182
| style="background:#F0F8FF"| '''#1'''
| 1.368
| style="background:#F0F8FF"| '''#2'''
| 1.543
| style="background:#F0F8FF"| '''#1'''
! style="background:#FFFDD0"| 1.227
! style="background:#FFFDD0"| '''#2'''
| <ref>{{cite web|url=https://tvtonight.com.au/2018/01/monday-29-january-2018.html|title=Monday 29 January 2018|work=TV Tonight|first=David|last=Knox|date=30 January 2018|access-date=30 January 2018}}</ref><ref>{{cite web|url=https://tvtonight.com.au/2018/05/sunday-6-may-2018.html|title=Sunday 6 May 2018|work=TV Tonight|first=David|last=Knox|date=2 May 2018|access-date=2 May 2018}}</ref>
|-
! scope="row" style="text-align:center;"| [[My Kitchen Rules series 10|10]]
| 28 January 2019
| 28 April 2019
| 50
| 0.816
| style="background:#F0F8FF"| '''#6'''
| 0.873
| style="background:#F0F8FF"| '''#5'''
| 0.946
| style="background:#F0F8FF"| '''#4'''
! style="background:#FFFDD0"| 0.796
! style="background:#FFFDD0"| #6
| <ref>{{cite web|url=https://tvtonight.com.au/2019/01/monday-28-january-2019.html|title=Monday 28 January 2019|work=TV Tonight|first=David|last=Knox|date=29 January 2019|access-date=29 January 2019}}</ref><ref>{{cite web|url=https://tvtonight.com.au/2019/04/sunday-28-april-2019.html|title=Sunday 28 April 2019|work=TV Tonight|first=David|last=Knox|date=29 April 2019|access-date=29 April 2019}}</ref>
|-
! scope="row" style="text-align:center;"| [[My Kitchen Rules series 11|11]]
| 2 February 2020
| {{nowrap|24 March 2020}}
| 29
| 0.498
| style="background:#F0F8FF"| '''#10'''
| 0.553
| style="background:#F0F8FF"| '''#17'''
| colspan=2 {{n/a}}
! style="background:#FFFDD0"| 0.510
! style="background:#FFFDD0"| #15
| <ref>{{cite web|url=https://tvtonight.com.au/2020/02/sunday-2-february-2020.html|title=Sunday 2 February 2020|work=TV Tonight|first=David|last=Knox|date=3 February 2020|access-date=3 February 2020}}</ref><ref>{{cite web|url=https://tvtonight.com.au/2020/03/tuesday-24-march-2020.html|title=Tuesday 24 March 2020|work=TV Tonight|first=David|last=Knox|date=25 March 2020|accessdate=25 March 2020}}</ref>
|-
! scope="row" style="text-align:center;"| [[My Kitchen Rules series 12|12]]
| 7 August 2022
| {{nowrap|31 August 2022}}
| 16
| 0.503
| style="background:#F0F8FF"| '''#8'''
| 0.528
| style="background:#F0F8FF"| '''#9'''
| 0.643
| style="background:#F0F8FF"| '''#6'''
! style="background:#FFFDD0"| 0.449
! style="background:#FFFDD0"| #12
| <ref>{{cite web|url=https://tvtonight.com.au/2022/08/sunday-7-august-2022.html|title=Sunday 7 August 2022|work=TV Tonight|first=David|last=Knox|date=8 August 2022|accessdate=8 August 2022}}</ref><ref>{{cite web|url=https://tvtonight.com.au/2022/09/wednesday-30-august-2022.html|title=Wednesday 31 August 2022|website=[[TV Tonight]]|date=1 September 2022|access-date=1 September 2022|first=David|last=Knox}}</ref>
|-
! scope="row" style="text-align:center;"| [[My Kitchen Rules series 13|13]]
| {{nowrap|4 September 2023}}
| {{nowrap|3 October 2023}}
| 15
| 0.470
| style="background:#F0F8FF"| '''#12'''
| 0.637
| style="background:#F0F8FF"| '''#7'''
| colspan="2" {{n/a}}
! style="background:#FFFDD0" | 0.536
! style="background:#FFFDD0" | #8
| <ref>{{Cite news|last=Knox|first=David|url= https://tvtonight.com.au/2023/09/monday-4-september-2023.html |title=Monday 4 September 2023|date=5 September 2023 |work=[[TV Tonight]] |access-date=5 September 2023}}</ref>
|}

==Criticism==
[[My Kitchen Rules (series 5)|Season 5]] was criticised by angry viewers who set up a [[Facebook]] page to [[boycott]] the finale as they claimed the runner-up team "bullied other teams."<ref>{{cite web|date=29 April 2014|title=Angry My Kitchen Rules fans threaten grand final boycott over accusations of rigging and bullying|url=https://www.news.com.au/entertainment/tv/angry-my-kitchen-rules-fans-threaten-grand-final-boycott-over-accusations-of-rigging-and-bullying/news-story/ad4439521e4cae919444d4516f0ed5c2|access-date=5 April 2021|website=NewsComAu|language=en}}</ref> The show faced continued accusations of promoting bullying behaviour in subsequent seasons.<ref>{{cite web|date=20 April 2018|title=My Kitchen Rules: Channel Seven accused of promoting bullying|url=https://www.news.com.au/entertainment/tv/reality-tv/my-kitchen-rules-channel-seven-accused-of-promoting-bullying/news-story/8dd68cd7feba5715adb264bedda0316b|access-date=15 August 2022|website=NewsComAu|language=en}}</ref><ref>{{cite web|date=18 March 2019|title=MKR's Josh claims: "They bullied us"|url=https://www.who.com.au/my-kitchen-rules-josh-and-austin-bullying|access-date=15 August 2022|website=Who|language=en}}</ref><ref>{{cite web|date=18 September 2018|title=It's time to end the culture of bullying on reality TV|url=https://mumbrella.com.au/is-time-to-end-the-culture-of-bullying-on-reality-tv-541474|access-date=15 August 2022|website=NMumbrella|language=en}}</ref><ref name=mama>{{cite web|date=13 February 2020|title=In 2018, MKR was embroiled in a bullying scandal. Now the show is struggling to survive.|url=https://www.mamamia.com.au/sonya-and-hadil-mkr/|access-date=15 August 2022|website=Mamamia|language=en}}</ref> In [[My Kitchen Rules (series 9)|season 9]], a team was dismissed from the show for their antagonistic behaviour towards other contestants and for getting into a physical altercation with another team off-camera;<ref>{{cite web|date=21 April 2018|title=My Kitchen Rules insider confirms Sonya and Hadil were involved in an off-camera altercation|url=https://www.news.com.au/entertainment/tv/reality-tv/my-kitchen-rules-insider-confirms-sonya-and-hadil-were-involved-in-an-offcamera-altercation/news-story/294aa41bbcafd77635d21be4b19778d5|access-date=15 August 2022|website=NewsComAu|language=en}}</ref> the incident has been blamed as one of the reasons behind the show's drop in viewership in later seasons.<ref name=mama/> In April 2021, Seven was ordered to pay former [[My Kitchen Rules (series 10)|season 10]] contestant [[Piper O'Neill]] [[workers' compensation]] for “psychological injury” she suffered from her time on the show due to "vilification and bullying from producers and the network."<ref>{{cite web|date=28 April 2021|title=Seven ordered to pay former MKR contestant $425 per week compensation for 'psychological injury'|url=https://www.news.com.au/entertainment/tv/reality-tv/seven-ordered-to-pay-former-mkr-contestant-425-per-week-compensation-for-psychological-injury/news-story/1bfeda1ced8889f511a97aa85c20cfeb|access-date=15 August 2022|website=NewsComAu|language=en}}</ref>

Later seasons were also criticised by long-time viewers who lamented the show shifting to focus more on interpersonal drama instead of cooking.<ref>{{cite web|date=6 February 2020|title='My Kitchen Rules is dead', says TV commentator|url=https://www.news.com.au/entertainment/tv/tv-ratings/my-kitchen-rules-is-dead-says-tv-commentator/news-story/1e1783936eb521073a6c041c51811bbd|access-date=15 August 2022|website=NewsComAu|language=en}}</ref> Seven later acknowledged this criticism of the program and have attempted to refocus the show away from personal drama following the show's return in 2022.<ref>{{cite web|date=19 November 2024|title=How MKR avoids personal insults, and stays focussed on food.|url=https://tvtonight.com.au/2024/11/how-mkr-avoids-personal-insults-and-stays-focussed-on-food.html|access-date=19 November 2024|website=[[TV Tonight]]|language=en}}</ref> During his tenure, the show also faced viewer consternation with the negative press garnered by former judge Pete Evans for his controversial lifestyle and dieting views that were sometimes at odds with the program.<ref>{{cite web|date=11 May 2020|title=Is My Kitchen Rules on the chopping block?|url=https://www.smh.com.au/culture/tv-and-radio/is-my-kitchen-rules-on-the-chopping-block-20200511-p54rsv.html|access-date=15 August 2022|website=Sydney Morning Herald|language=en}}</ref>

==International broadcast==
{{More citations needed section|date=March 2016}}
{| class="wikitable plainrowheaders" style="text-align:center;"
|-
! scope="col" | Country
! scope="col" | Network
! scope="col" | Current broadcaster?
! scope="col" | Ref.
|-
| scope="row" | {{flag|Belgium}}
| [[VTM2]]
| {{Yes}}
| {{citation needed|date=August 2014}}
|-
| scope="row" | {{flag|Bulgaria}}
| [[24Kitchen (Dutch TV channel)|24Kitchen]]
| {{Yes}}
| <ref>{{Cite web|url=https://www.24kitchen.bg/my-kitchen-rules|title=My Kitchen Rules}}</ref>
|-
| scope="row" | {{flag|Canada}}
| [[Gusto TV]]
| {{Yes}}
| <ref>{{cite web|url=https://finance.yahoo.com/news/gusto-tv-launch-canadian-premiere-165753631.html|title=Gusto TV to Launch Canadian Premiere of Smash Hit 'My Kitchen Rules' Season 6 on June 1|work=Yahoo|date=14 May 2015|access-date=5 July 2016}}</ref>
|-
| scope="row" | {{flag|Cyprus}}
| [[Fox (Arabia)]] via Nile Sat
| {{Yes}}
| {{citation needed|date=July 2015}}
|-
| scope="row" | {{flag|Estonia}}
| [[TV3 (Estonia)|TV3]]
| {{Yes}}
| {{citation needed|date=August 2014}}
|-
| scope="row" | {{flag|France}}
|[[NRJ 12|NRJ12]]
| {{Yes}}
| <ref>{{cite web|url=https://www.nrj-play.fr/nrj12/my-kitchen-rules |title=My Kitchen Rules |date=5 July 2025 }}</ref>
|-
| scope="row" | {{flag|India}}
| [[Colors Infinity]]
| {{Yes}}
| <ref>{{cite web|url=http://www.indiantelevision.com/television/tv-channels/english-entertainment/colors-infinity-to-bring-new-seasons-of-kitchen-rules-better-call-saul-160130|title=Colors Infinity to bring new seasons of 'Kitchen Rules' & 'Better Call Saul'|date=30 January 2016|access-date=5 July 2016|work=Indian Television}}</ref>
|-
| scope="row" | {{flag|Ireland}}
| [[RTÉ One]]
| {{Yes}}
| {{citation needed|date=August 2014}}
|-
| scope="row" | {{flag|Israel}}
| The Good Life Channel<br />{{small|(as ''HaMitbakh HaMenatze'akh'' (lt. The Winning Kitchen))}}<br />which is carried by [[yes (Israel)|yes]] and [[Hot (Israel)|HOT]]
| {{Yes}}
| <ref>{{cite web|url=https://www.facebook.com/GoodLifeChannel/videos/%D7%94%D7%9E%D7%98%D7%91%D7%97-%D7%94%D7%9E%D7%A0%D7%A6%D7%97-%D7%A2%D7%95%D7%A0%D7%94-9-%D7%91%D7%A7%D7%A8%D7%95%D7%91/1201312416673110/|title=ערוץ החיים הטובים|website=www.facebook.com}}</ref>
|-
| scope="row" | {{flag|Italy}}
| [[Sky Uno]]
| {{Yes}}
| <ref>{{cite web|url=http://guidatv.sky.it/guidatv/programma/intrattenimento/show/my-kitchen-rules_467891.shtml?eventid=74884302|title=My Kitchen Rules: programmazione – Sky Guida TV|first=Sky Guida|last=TV}}</ref>
|-
| rowspan=2| {{flag|Latvia}}
| [[LNT (Latvia)|LNT]] 
| {{Yes}}
| {{citation needed|date=June 2017}}
|-
| [[TV3Life(Latvia)|TV3Life]]
| {{No}}
| {{citation needed|date=March 2018}}
|-
| scope="row" | {{flag|Lithuania}}
| [[BTV (Lithuanian TV channel)|BTV]]
| {{Yes}}
| <ref>{{cite web|url=https://www.tv24.lt/serialas/mano-virtuve|title=Mano virtuvė &#124; Serialai &#124; TV programa &#124; TV24.LT|via=www.tv24.lt}}</ref>
|-
| scope="row" | {{flag|Netherlands}}
| [[NET 5]]
| {{Yes}}
| <ref>{{Cite web|url=https://www.kijk.nl/brands/net5|title=NET 5 gemist? Kijk NET 5 progamma's terug op KIJK.nl|website=KIJK}}</ref>
|-
| scope="row" | {{flag|New Zealand}}
| [[TVNZ 2]]
| {{Yes}}
| {{citation needed|date=August 2014}}
|-
| scope="row" | {{flag|Philippines}}
| [[Colours (TV channel)|Colours]]
| {{No}}
| {{citation needed|date=August 2014}}
|-
| scope="row" | {{flag|Portugal}}
| [[Fox Life]]. [[SIC Mulher]], [[+TVI]]
| {{Yes}}
| <ref>{{cite web|url=http://foxlife.canais-fox.pt/my-kitchen-rules|title=Séries FOX|first=FNG|last=Portugal}}</ref>
|-
| rowspan=2| {{flag|Russia}}
| [[Sony Entertainment Television]]
| {{Yes}}
| {{citation needed|date=August 2014}}
|-
| [[:ru:Ю (телеканал)|You]]
| {{Yes}}
| {{citation needed|date=August 2014}}
|-
| scope="row" | {{flag|South Africa}}
|[[M-Net]]
| {{Yes}}
|<ref>{{cite web|url=https://www.channel24.co.za/TV/News/m-net-brings-new-cooking-show-to-sa-20170512-2|title=M-Net brings new cooking show to SA|date=12 May 2017|website=Channel|language=en|access-date=26 July 2019}}</ref>
|-
| scope="row" | {{flag|Spain}}
| [[Divinity (TV channel)|Divinity]] {{small|(as ''En Mi Cocina Mando Yo'')}}
| {{Yes}}
| <ref>{{Cite web|url=https://www.divinity.es/divinity_tv/promos/llega-cocina-mando_18_2174055167.html|title=Llega "En mi cocina mando yo"|date=12 May 2016|website=Divinity}}</ref>
|-
| scope="row" | {{flag|United Kingdom}}
| [[Channel 4]]
| {{Yes}}
| <ref>{{Cite web|url=http://www.channel4.com/programmes/my-kitchen-rules|title=My Kitchen Rules – All 4}}</ref>
|}

==International versions==
===Canada===
From 2010–2013, a Québec's version of MKR was broadcast on [[Casa (TV channel)|Casa]] and [[TVA (Canada)|TVA]] for 3 seasons, under the title of ''Ça va chauffer!'' (''It Will Get Warmer!'') with chefs Jonathan Garnier and Mathieu Cloutier.<ref>{{cite web|url=https://www.facebook.com/cavachauffertva/|title=Ça va chauffer|website=www.facebook.com}}</ref>

[[Dinner Party Wars]], was hosted/ judged by [[Corbin Tomaszeski]] (Canadian chef) and [[Anthea Turner]] (UK style and etiquette expert). The show had two seasons in 2017, based in Toronto, Ontario. Shown on [https://www.foodnetwork.ca/shows/Dinner-Party-Wars/ Food Network Canada].

===Israel===
The show is produced in [[Israel]] by July August Productions for [[Keshet Media Group]] in October 2018, and is broadcast on its television channel [[Keshet 12]], under the title of ''MKR The Winning Kitchen'' (Hebrew: [[:he:MKR המטבח המנצח|MKR Hamitbakh HaMenatze'akh]]).<ref>{{cite web |url=http://tvtonight.com.au/2017/09/israel-commissions-my-kitchen-rules.html|title=Israel commissions My Kitchen Rules|last1=Knox|first1=David |date=11 September 2017|work=[[TV Tonight]] |access-date=11 September 2017}}</ref>

===New Zealand===
''[[My Kitchen Rules NZ]]'' debuted in 2014 on [[TVNZ 1]].<ref>{{cite news |url= http://www.nzherald.co.nz/entertainment/news/article.cfm?c_id=1501119&objectid=11200805 |title= Contestants wanted for NZ version of My Kitchen Rules |date= 12 February 2014 |newspaper= The New Zealand Herald |access-date= 20 February 2014}}</ref>
The [[My Kitchen Rules NZ (series 1)|first season]] ended in October 2014, won by Waikato's Neena and Belinda.<ref>{{cite web|url=http://www.nzherald.co.nz/entertainment/news/article.cfm?c_id=1501119&objectid=11350633|title=MKR outrage: Did the wrong team win?|date=30 October 2014|work=New Zealand Herald}}</ref> The [[My Kitchen Rules NZ (series 2)|second season]] ended in December 2015 and was won by Wellington's Jess and Stella.<ref>{{cite web|url=http://m.nzherald.co.nz/entertainment/news/article.cfm?c_id=1501119&objectid=11561562 |title=Wellington besties win My Kitchen Rules |date=15 December 2015 |publisher=Stuff.co.nz |access-date=15 December 2015}}</ref> The [[My Kitchen Rules NZ (series 3)|third season]] began on 25 September 2017, hosted by [[Pete Evans]] and [[Manu Feildel]].<ref>{{cite web|url=http://www.stuff.co.nz/entertainment/tv-radio/84813754/Pete-and-Manu-to-host-My-Kitchen-Rules-NZ |publisher=Stuff.co.nz |title=Pete and Manu to host My Kitchen Rules NZ |date=29 September 2016 |access-date=29 September 2016}}</ref><ref>{{Cite web|url=http://mkrnz.co.nz/|title=mkrnz.co.nz|website=mkrnz.co.nz}}</ref>

===Russia===
A Russian version of MKR is broadcast on TV channel SONY SET TV. 10 seasons were shown.

===Serbia===
In Serbia, local production company [[Emotion Production]] purchased the format rights. The show is called ''Moja kuhinja, Moja pravila'' ({{langx|en|My Kitchen, My Rules}}). The first series premiered in 2014 on [[B92]].<ref>{{cite web |url=http://www.sutra.ba/novost/88894/Uskoro-pocinje-Moja-Kuhinja-Moja-Pravila |title=Uskoro počinje 'Moja Kuhinja Moja Pravila' |date=25 June 2013 |work=SUTRA.BA online magazin |access-date=29 June 2013 |archive-url=https://web.archive.org/web/20130629013906/http://www.sutra.ba/novost/88894/uskoro-pocinje-moja-kuhinja-moja-pravila |archive-date=29 June 2013 |url-status=dead }}</ref>

===South Africa===
''[[My Kitchen Rules SA]]'' premiered in South Africa on [[M-Net]] in 2017.<ref>{{cite web|url=http://m-net.dstv.com/show/my-kitchen-rules-sa|title=My Kitchen Rules South Africa|website=My Kitchen Rules South Africa}}</ref>

===United Kingdom===
{{main|My Kitchen Rules (British TV series)}}
Following the show's national and international ratings success in 2013, broadcaster [[Sky Living]] purchased the format rights to ''My Kitchen Rules'' for a United Kingdom version. The British franchise debuted on 25 January 2014,<ref>{{cite web|url=https://www.sky.com/watch|title=Watch the latest Sky TV shows or download on the Go &#124; Sky.com|website=www.sky.com}}</ref> hosted by cook and author [[Lorraine Pascale]] and chef [[Jason Atherton]].<ref>{{cite web |url=http://au.tv.yahoo.com/news-and-gossip/article/-/16271599/my-kitchen-rules-to-screen-in-uk |title=My Kitchen Rules to screen in UK |work=[[Yahoo!7]] |date=1 March 2013 |access-date=11 March 2013}}</ref><ref>{{cite web |url=http://www.tvtonight.com.au/2013/03/uk-buys-my-kitchen-rules-format.html |title=UK buys My Kitchen Rules format |last1=Knox |first1=David |date=1 March 2013 |work=[[TV Tonight]] |access-date=9 March 2013}}</ref>

A second British series aired on [[Channel 4]] in September 2016, made up of 30 hour-long episodes, hosted by [[Prue Leith]] and [[Michael Caines]] and produced by 7 Wonder Productions, offering a £10,000 prize.<ref>{{cite web|url=http://www.broadcastnow.co.uk/news/oz-format-my-kitchen-rules-returns-to-uk/5098499.article|title=Oz format My Kitchen Rules returns to UK|first=Peter|last=White|work=Broadcastnow.co.uk|date=5 January 2016|access-date=5 July 2016}}</ref><ref>{{cite news|url=https://www.theguardian.com/tv-and-radio/2016/oct/04/my-kitchen-rules-review-come-dine-with-me-masterchef-bland-fare|title=My Kitchen Rules review – Come Dine With Me + MasterChef = bland fare|first=Sam|last=Wollaston|date=4 October 2016|newspaper=The Guardian}}</ref>

===United States===
{{main|My Kitchen Rules (American TV series)}}
In 2012, US-based production company Kinetic Content acquired the format rights for an [[United States|American]] version of the show during the [[MIPTV Media Market]] event in [[Cannes]], France.<ref>{{cite web |url=http://www.dailytelegraph.com.au/entertainment/sydney-confidential/channel-sevens-my-kitchen-rules-sold-to-producers-kinetic-content-in-a-multi-million-dollar-rights-deal-at-mip-tv/story-e6frewz0-1226320127103 |title=Channel Seven's My Kitchen Rules sold to producers Kinetic Content in a multi-million dollar rights deal at MIP-TV |last1=Byrnes |first1=Holly |date=5 April 2012 |work=[[The Daily Telegraph (Sydney)|The Daily Telegraph]] |access-date=12 March 2013}}</ref><ref>{{cite web |url=http://www.tvtonight.com.au/2012/04/my-kitchen-rules-sold-to-us-producer.html |title=My Kitchen Rules sold to US producer |last1=Knox |first1=David |date=6 April 2012 |work=[[TV Tonight]] |access-date=12 March 2013}}</ref> U.S. TV network [[Fox Broadcasting Network|Fox]] has ordered 8 episodes of MKR featuring celebrities in their Hollywood homes with [[Curtis Stone]] & [[Cat Cora]] as series co-judges.<ref>{{cite web |url=http://tvtonight.com.au/2016/05/curtis-stone-to-judge-celebrity-version-of-my-kitchen-rules-usa.html|title=Curtis Stone to judge celebrity version of My Kitchen Rules USA|last1=Knox|first1=David |date=15 May 2016|work=[[TV Tonight]] |access-date=15 May 2016}}</ref><ref>{{cite web |url=https://deadline.com/2016/05/fox-my-kitchen-rules-cooking-series-curtis-stone-cat-cora-lance-bass-brandi-glanville-1201755650/|title=Fox Orders 'My Kitchen Rules' Cooking Series With Curtis Stone & Cat Cora|last1=Petski|first1=Denise |date=13 May 2016|access-date=15 May 2016}}</ref><ref>{{cite web |url=http://tvseriesfinale.com/tv-show/my-kitchen-rules-fox-orders-cooking-series/|title=My Kitchen Rules: FOX Orders Celeb Cooking Series with Curtis Stone and Cat Cora|last1=McLennan|first1=Cindy |date=14 May 2016|access-date=15 May 2016}}</ref>

==See also==
{{Portal|Australia|Food|Television}}
*[[List of Australian television series]]
*[[List of cooking shows]]
* ''[[MasterChef Australia]]''
* ''[[Come Dine with Me Australia]]''

==References==
{{Reflist|30em}}

==External links==
* {{Official website|https://mkr.7plus.com.au/}}
* {{IMDb title}}

{{My Kitchen Rules |state=expanded}}
{{Seven Network programming}}

[[Category:My Kitchen Rules| ]]
[[Category:2010 Australian television series debuts]]
[[Category:2010s Australian reality television series]]
[[Category:2020s Australian reality television series]]
[[Category:Australian cooking television series]]
[[Category:Cooking competitions in Australia]]
[[Category:Australian English-language television shows]]
[[Category:Reality cooking competition television series]]
[[Category:Seven Network original programming]]
[[Category:Television series by Seven Productions]]
[[Category:Television shows set in Melbourne]]
[[Category:Television shows set in Sydney]]