View source for Janel Parrish

{{short description|American actress and musician (born 1988)}}
{{Infobox person <!-- See Wikipedia:WikiProject_Musicians -->
| image              = Janel Parrish 2020.jpg
| caption            = Parrish in 2020
| birth_name         = Janel Meilani Parrish
| birth_date         = {{birth date and age|1988|10|30}}
| birth_place        = [[Kaneohe, Hawaii|Kāneʻohe, Honolulu, Hawaii]], U.S.
| occupation         = {{hlist|Actress|singer}}
| years_active       = 1996–present
| spouse             = {{marriage|Chris Long|2018}}
| website            = {{Official website|janelparrish.com}}
}}

'''Janel Meilani Parrish'''<ref name=HILuxury>{{cite magazine|url=http://hiluxury.com/features/parrish-state-mind/|title=Parrish State of Mind|date=November 2017|first=Yu Shing|last= Ting|magazine=HILuxury|access-date= January 15, 2021|archive-date=September 6, 2019|archive-url= https://web.archive.org/web/20190906070139/http://hiluxury.com/features/parrish-state-mind/|url-status=live}}</ref> (born October 30, 1988<ref>{{Cite instagram |first=Janel|last=Parrish |user=janelparrish |postid=Bpj7Q6Tnjpb  |url-access=limited |archive-url=https://ghostarchive.org/iarchive/s/instagram/Bpj7Q6Tnjpb |title=Goodbye 20's. Hello 30. 💁🏻‍♀️ #30flirtyandthriving |date=October 30, 2018 |access-date=May 1, 2022 |archive-date=December 24, 2021 }}{{cbignore}}</ref>) is an American actress and singer. She starred as [[Mona Vanderwaal]] in ''[[Pretty Little Liars]]'' (2010–17) and its spin-off, ''[[Pretty Little Liars: The Perfectionists]]'' (2019), and as Margot Covey in the [[To All the Boys (franchise)|''To All the Boys series'']] (2018–21). She also portrayed [[Cosette|Young Cosette]] in the [[Broadway theatre|Broadway]] production of ''[[Les Misérables (musical)|Les Misérables]]'' (1996), and Jade in the teen comedy film ''[[Bratz (film)|Bratz]]'' (2007). She finished in third place on the tenth season of [[Fox Broadcasting Company|Fox]]'s ''[[The Masked Singer (American TV series)|The Masked Singer]]'' in 2023.<ref name=":1">{{cite web |last=Schneider |first=Michael |date=December 20, 2023 |title=The Masked Singer Season 10 Finale: Winner, Runner-Up Revealed |url=https://variety.com/2023/tv/news/the-masked-singer-season-10-finale-recap-winner-runner-ups-ne-yo-john-schneider-1235847017/ |access-date=December 21, 2023 |website=Variety}}</ref>

==Early life==
Parrish was born in [[Kaneohe, Hawaii|Kāne'ohe, Honolulu, Hawaii]],<ref name=HILuxury /> and raised in [[Honolulu]] and, in her teens, [[California]].<ref name="Parrish2" /> Her mother Joanne (née Mew) is of [[Han Chinese]] descent, and her father Mark Parrish,<ref name="Parrish2">{{cite web|url=http://the.honoluluadvertiser.com/article/2007/Jul/25/il/hawaii707250361.html|title=Former Hawaii girl to star in 'Bratz' movie|website=[[The Honolulu Advertiser]]|last=Lee|first=Diane S.W.|date=July 25, 2007| archive-date=February 26, 2020|archive-url=https://web.archive.org/web/20200226012811/http://the.honoluluadvertiser.com/article/2007/Jul/25/il/hawaii707250361.html|url-status=live}}</ref><ref name="Mew">{{cite news|url=http://archives.starbulletin.com/2007/07/31/news/berger.html|title=On The Scene: It's SRO for 'Bratz'|newspaper=[[Honolulu Star-Bulletin]]|last=Berger|first=John|date=July 31, 2007|quote=Richard and Stella Mew on Saturday after the screening of 'Bratz' at Dole Cannery. The Mews' granddaughter is Janel Parrish...}}</ref> is of German, Irish, and English descent.<ref name=HILuxury /> She has one sister, Melissa Nohelani, who is eight years older and served as an officer in the U.S. Army.<ref>{{cite magazine|url=http://people.com/style/teen-choice-awards-see-janel-parrish-glam-up/camera-ready|title=Teen Choice Awards: See Janel Parrish Glam Up!|magazine=[[People (magazine)|People]]|date=July 23, 2012}}</ref> Her parents are former [[bodybuilding|bodybuilders]],<ref>{{cite web|title=Janel Parrish Brings Her 'A' Game to Pretty Little Liars|website=[[Self (magazine)|Self]]|url=http://www.self.com/story/janel-parrish-brings-her-a-gam|last=Longobucco|first=Alyssa|date=May 30, 2012}}</ref> and her mother worked for a Honolulu health club.<ref name="Mockingbird">{{cite news|title=Singing sensation takes dramatic role|newspaper=[[Honolulu Star-Bulletin]]|url=http://archives.starbulletin.com/98/11/26/features/story4.html|last=Berger|first=John|date=November 26, 1998}}</ref>

At the age of nine, Parrish saw a production of ''[[The Phantom of the Opera (1986 musical)|The Phantom of the Opera]]'' at the [[Neal S. Blaisdell Center]] and fell in love with the idea of performing.<ref>{{cite web|title=Did You Hear About Our Pretty Little Liar?|website=[[MidWeek]]|url=http://archives.midweek.com/content/columns/newsmaker_article/Janel_Parrish_Pretty_Little_Liars/|last=Folen|first=Alana|date=August 11, 2010|access-date=August 30, 2017|archive-date=August 30, 2017|archive-url=https://web.archive.org/web/20170830153507/http://archives.midweek.com/content/columns/newsmaker_article/Janel_Parrish_Pretty_Little_Liars/|url-status=dead}}</ref> She began playing the piano, and within a year was also studying acting, singing, [[tap dance|tap]] and [[jazz dance|jazz]] dance.<ref name="MidWeek"/> She entered several talent contests, and became well known to local Oahu residents.<ref>{{cite web|url=http://the.honoluluadvertiser.com/article/2002/Jun/16/sp/sp03a.html|title=Coleman highlights Hawai'i contest|website=[[The Honolulu Advertiser]]|date=June 16, 2002}}</ref> At age 14, she appeared in the 2003 remake of ''[[Star Search]]'', performing the song "[[On My Own (Les Misérables)|On My Own]]" from ''[[Les Misérables (musical)|Les Misérables]]''.<ref>{{cite web|url=http://www.teen.com/2015/08/06/television/pretty-little-liars-cast-audition-tapes/|title=The Unearthed Audition Tapes of Your Favorite Pretty Little Liars Stars|website=Teen.com|last=Macke|first=Johnni|date=August 6, 2015}}{{Dead link|date=January 2020 |bot=InternetArchiveBot |fix-attempted=yes }}</ref> She attended [[Moanalua Elementary School]],<ref name="Parrish2"/> and [[Moanalua High School]] for her freshman year.<ref name="MidWeek">{{cite web|title=Pretty Little Liar|website=[[MidWeek]]|url=http://www.midweek.com/pretty-little-liars-janel-parrish/|last=O'Connor|first=Christina|date=January 16, 2013}}</ref> Parrish lived in [[Kaneohe, Hawaii]] until the age of 14, when she and her family moved to [[Burbank, California|Burbank]], [[Los Angeles]] so she could pursue a career in the entertainment industry.<ref name="MidWeek"/><ref>{{cite web|title=Hawaii|website=[[Honolulu Star-Bulletin]]|url=http://archives.starbulletin.com/2003/01/07/features/donnelly.html|last=Donnelly|first=Dave|date=January 7, 2003}}</ref> Parrish was then [[homeschooling|homeschooled]] in order to accommodate her work schedule.<ref>{{cite news|title=The Big Pink Payoff|newspaper=[[Honolulu Star-Bulletin]]|url=http://archives.starbulletin.com/2007/08/03/features/story02.html|last=Berger|first=John|date=August 3, 2007}}</ref>

==Career==

=== Film and television ===
Parrish began her acting career when she was cast as [[Cosette|Young Cosette]] in the National Touring Company of ''[[Les Misérables (musical)|Les Misérables]]'', and later portrayed the role for two months in the Broadway production at the [[Imperial Theatre]].<ref name="Les Miz">{{cite web|url=http://archives.starbulletin.com/96/09/17/features/story3.html|title='Les Miz' kids 'having time of their lives'|website=[[Honolulu Star-Bulletin]]|last=Berger|first=John|date=September 17, 1996}}</ref> She subsequently appeared in several community theatre productions in Hawaii – most notably as Jean Louise "Scout" Finch in Manoa Valley Theatre's revival of ''[[To Kill a Mockingbird]]'' in 1998.<ref name="Mockingbird"/><ref>{{cite web|url=http://www.teen.com/2012/03/21/celebrities/the-new-star/janel-parrish-facts-trivia-bio-pictures/|title=8 Things to Know About Janel Parrish, Pretty Little Liars' "A"!|date=March 21, 2012|website=Teen.com|last=Kraemer|first=Kristin|access-date=October 19, 2015|archive-url=https://web.archive.org/web/20141102151939/http://www.teen.com/2012/03/21/celebrities/the-new-star/janel-parrish-facts-trivia-bio-pictures/|archive-date=November 2, 2014|url-status=dead}}</ref> In 1999, Parrish landed her first substantial television role in [[NBC]]'s action series ''[[Baywatch]]'', appearing in two episodes as Hina, a young girl whom [[Mitch Buchannon]] ([[David Hasselhoff]]) saves from drowning.

In 2000, Parrish was featured in [[Walt Disney Pictures|Disney]]'s live-action television film based on the [[Pinocchio]] story ''[[Geppetto (film)|Geppetto]]'', portraying the role of Natalie.<ref>{{cite web|url=http://archives.starbulletin.com/1999/06/14/features/story3.html|title=Parrish 'ideal' on stage, at home|website=[[Honolulu Star-Bulletin]]|last=Berger|first=John|date=June 14, 1999}}</ref> She then went on to appear as Vanessa in [[The WB]]'s short-lived sitcom ''[[The O'Keefes]]''. Parrish also appeared in shows and made-for-television films on the [[Disney Channel]], and also guest starred in [[Fox Broadcasting Company|Fox]]'s sitcom ''[[The Bernie Mac Show]]'', [[Nickelodeon]]'s children's comedy-drama series ''[[Zoey 101]]'',<ref>{{cite web|url=http://the.honoluluadvertiser.com/article/2006/Aug/29/il/FP608290305.html|title=Janel Parrish enrolls in Nickelodeon's 'Zoey 101'|website=[[The Honolulu Advertiser]]|last=Harada|first=Wayne|date=August 29, 2006}}</ref> and Fox's teen drama series ''[[The O.C.]]''.<ref name="Parrish2"/> Parrish then portrayed Bratz member Jade in the 2007 live-action film ''[[Bratz (film)|Bratz]]''. The role was her first in a motion picture, as well as her first starring role.<ref>{{cite web|url=http://the.honoluluadvertiser.com/article/2007/Jun/01/br/br8714965023.html|title=Former Honolulu stage actress to star in 'Bratz' film|website=[[The Honolulu Advertiser]]|last=Hadara|first=Wayne|date=June 1, 2007}}</ref>  She also provided her voice for the ''[[Bratz 4 Real]]'' video game. In May 2007, shortly before the release of ''Bratz'', she was signed to the [[William Morris Agency]].<ref>{{cite web|url=https://www.hollywoodreporter.com/news/wma-invests-youth-agent-pickups-137155|title=WMA invests in youth with agent pickups|website=[[The Hollywood Reporter]]|last=Kit|first=Borys|date=May 24, 2007}}</ref> She then landed a recurring role in the NBC supernatural drama series ''[[Heroes (U.S. TV series)|Heroes]]''.<ref>{{cite web|url=https://www.hollywoodreporter.com/news/parrish-joins-heroes-team-148203|title=Parrish joins 'Heroes' team|website=[[The Hollywood Reporter]]|last=Andreeva|first=Nellie|date=August 17, 2007|access-date=October 19, 2015}}</ref>
[[File:Robin Wong Photography Bratz 009.jpg|thumb|281x281px|Parrish promoting ''Bratz'' film at [[Much (TV channel)|MuchMusic]] in 2007.]]
Parrish played [[Mona Vanderwaal]] for the duration of the [[Freeform (TV channel)|Freeform]] teen drama series ''[[Pretty Little Liars]]'', based on the book series by [[Sara Shepard]].<ref>{{cite web|url=https://www.hollywoodreporter.com/news/friday-night-criminal-minds-add-22711|title='Friday Night,' 'Criminal Minds' add to casts|website=[[The Hollywood Reporter]]|last=Hibberd|first=James|date=April 15, 2010}}</ref> Mona is introduced in the first season as a teenage outsider who uses her intelligence and resources to torment others anonymously. In March 2012, Parrish was promoted to a series regular for the third season, and stayed a regular for the remainder of the series.<ref>{{cite web|url=https://www.hollywoodreporter.com/live-feed/pretty-little-liars-janel-parrish-mona-301781|title='Pretty Little Liars': Janel Parrish Upped to Series Regular for Season 3|website=[[The Hollywood Reporter]]|last=Ng|first=Philiana|date=March 19, 2012}}</ref> For her performance as Mona, she won [[Teen Choice Award for Choice TV – Villain|Choice TV – Villain]] at the [[Teen Choice Awards]] four times from five nominations.<ref>{{cite web|url=https://www.cbsnews.com/news/teen-choice-awards-2013-list-of-winners/|title=Teen Choice Awards 2013: List of winners|website=[[CBS News]]|last=Derschowitz|first=Jessica|date=August 12, 2013}}</ref>

In February 2012, Parrish returned to her stage roots in a production of the musical ''[[Spring Awakening (musical)|Spring Awakening]]''. She portrayed Anna, while also understudying the lead female role of Wendla Bergmann.<ref>{{cite web|last=Lipton|first=Brian Scott|date=February 17, 2012|url=http://www.theatermania.com/los-angeles/news/02-2012/lindsay-pearce-to-star-in-over-the-moon-production_50659.html|title=Lindsay Pearce to Star in Over the Moon Productions' Spring Awakening|website=TheaterMania.com|access-date=March 19, 2013}}</ref> That same year, she had a supporting role in the romantic comedy-drama film ''[[Celeste and Jesse Forever]]''. She subsequently guest starred in the [[CBS]] drama series ''[[Hawaii Five-0 (2010 TV series)|Hawaii Five-0]]'', playing the role of Rebecca Fine, an ambitious and strong-willed chemistry student,<ref>{{cite web|url=https://www.hollywoodreporter.com/live-feed/hawaii-five-0-janel-parrish-388115|title='Pretty Little Liars' Actress Heads to 'Hawaii Five-0' (Exclusive)|website=[[The Hollywood Reporter]]|last=Ng|first=Philiana|date=November 9, 2012}}</ref> and made a guest appearance in [[Lifetime (TV network)|Lifetime]]'s fantasy legal drama series ''[[Drop Dead Diva]]'' as cheerleader Chelsea Putnam.<ref>{{cite magazine|url=https://ew.com/article/2014/02/19/drop-dead-diva-janel-parrish/|title='Drop Dead Diva' taps 'Pretty Little Liars' vet for guest spot|magazine=[[Entertainment Weekly]]|last=Gonzalez|first=Sandra|date=February 19, 2014}}</ref> Also in 2014, Parrish led the cast of the Lifetime thriller film ''[[High School Possession]]'' as Lauren Brady.<ref>{{cite web|url=http://www.thefutoncritic.com/news/2014/09/22/janel-parrish-stars-in-the-all-new-movie-high-school-possession-premiering-saturday-october-25-at-8pm-et-pt-on-lifetime-976015/20140922lifetime01/|title=Janel Parrish Stars in the All-New Movie "High School Possession"|website=[[The Futon Critic]]|date=September 22, 2014}}</ref> The following year, she had a guest role as villainess Jillian Havemeyer in NBC's comedy-drama series ''[[The Mysteries of Laura]]''.<ref>{{cite web|url=http://www.wetpaint.com/star-mysteries-laura-1396629/|title=Janel Parrish to Star in Mysteries of Laura|website=[[Wetpaint]]|last=Martin|first=Rebecca|date=March 13, 2015}}</ref> In 2017, she guest starred in Fox's procedural drama series ''[[Rosewood (TV series)|Rosewood]]'', playing Selena Monet, a young popstar. In November 2017, Parrish began portraying Sandy Dumbrowski in a Toronto production of ''[[Grease (musical)|Grease]]'', alongside [[Katie Findlay]].<ref>{{cite web|url=https://www.broadwayworld.com/article/GREASE-Led-By-Pretty-Little-Liars-Janel-Parrish-To-Play-Toronto-This-November-20170815|title=GREASE Led By Pretty Little Liars' Janel Parrish To Play Toronto This November|website=Broadway World|date=August 15, 2017}}</ref> She then portrayed Lisa Wagner in the romance film ''Until We Meet Again'', alongside [[Jackson Rathbone]].<ref>{{cite web|url=https://deadline.com/2012/12/janel-parrish-jackson-rathbone-to-star-in-the-concerto-387093/|archive-url=https://web.archive.org/web/20170514155902/http://deadline.com/2012/12/janel-parrish-jackson-rathbone-to-star-in-the-concerto-387093/|url-status=dead|archive-date=May 14, 2017|title=Janel Parrish, Jackson Rathbone To Star In 'The Concerto'|website=[[Deadline Hollywood]]|date=December 11, 2012}}</ref>

Parrish co-starred as Margot Covey in the [[To All the Boys I've Loved Before (film)|film adaptation]] of [[Jenny Han]]'s young adult romance novel ''[[To All the Boys I've Loved Before]]'', with [[Lana Condor]] and [[John Corbett]],<ref>{{cite web|url=http://www.seventeen.com/celebrity/movies-tv/a10352237/janel-parrish-is-joining-the-cast-of-your-favorite-ya-books-movie-adaptation/|title=Janel Parrish Is Joining the Cast of Your Favorite YA Book's Movie Adaptation|website=[[Seventeen (American magazine)|Seventeen]]|last=Orenstein|first=Hannah|date=July 24, 2017}}</ref> and appeared alongside [[Angela Trimbur]] and [[Fairuza Balk]] in the home-invasion thriller ''[[Hell Is Where the Home Is]]''.<ref>{{cite web|url=https://deadline.com/2017/08/1inmm-5-million-film-fund-genre-movies-1202153140/|title=1inMM Prods. Raises $5M In Funds For Genre Films|website=[[Deadline Hollywood]]|first=Anita|last=Busch|date=August 21, 2017|access-date=August 22, 2017}}</ref> Parrish will co-star with [[Mickey Rourke]] in the upcoming boxing drama ''[[Tiger (2018 film)|Tiger]]''.<ref>{{cite web|url=https://variety.com/2015/film/news/mickey-rourke-tiger-janel-parrish-prem-singh-1201644176/|title=Mickey Rourke Joins Sikh Boxing Movie 'Tiger'|website=[[Variety (magazine)|Variety]]|last=McNary|first=Dave|date=November 18, 2015}}</ref> She reprised her role as Mona Vanderwaal in the ''Pretty Little Liars'' spin-off drama series, ''[[Pretty Little Liars: The Perfectionists]]''.<ref>{{cite web|url=https://www.hollywoodreporter.com/live-feed/pretty-little-liars-spinoff-sasha-pieterse-janel-parrish-star-perfectionists-1042727|title='Pretty Little Liars' Spinoff Starring Sasha Pieterse, Janel Parrish a Go at Freeform|website=[[The Hollywood Reporter]]|first=Lesley|last=Goldberg|date=September 25, 2017|access-date=September 26, 2017}}</ref> The show premiered on [[Freeform (TV channel)|Freeform]] on March 20, 2019 and concluded on May 22, 2019. In 2023, Parrish competed in [[The Masked Singer (American season 10)|season 10]] of [[Fox Broadcasting Company|Fox]]'s singing competition series ''[[The Masked Singer (American TV series)|The Masked Singer]]'' as "Gazelle". She finished in third place.<ref name=":1" />

===Music===
At age eight, Parrish won a statewide singing competition in Hawaii.<ref>{{cite web|url=http://archives.starbulletin.com/97/11/04/features/index.html|title=Karaoke Kids|website=[[Honolulu Star-Bulletin]]|last=Berger|first=John|date=November 4, 1997}}</ref> She began writing her own music as a teenager and eventually became the lead singer of the three-piece girl group, Impulse.<ref>{{cite web|url=http://www.usmagazine.com/entertainment/pictures/pretty-little-liars-before-they-were-stars-2013309/33205|title=Pretty Little Liars: Before They Were Stars|website=[[Us Weekly]]|date=October 7, 2013}}</ref> In 2007, Parrish was signed to [[Geffen Records]] as a solo artist to produce her first album.<ref>{{cite web|url=http://the.honoluluadvertiser.com/article/2007/Jul/11/br/br5163709248.html|title=Honolulu's Janel Parrish to cut CD with Geffen Records|website=[[The Honolulu Advertiser]]|last=Harada|first=Wayne|date=July 11, 2007}}</ref> Her first single, "Rainy Day", which she wrote herself, and its music video, was released on July 7, 2007. The song also featured on the [[Bratz (film)|''Bratz'' soundtrack]].<ref>{{cite web|url=http://www.vevo.com/watch/janel-parrish/rainy-day/USUV70704106|title=Janel Parrish – Rainy Day|date=July 12, 2007|website=Vevo|access-date=October 19, 2015}}</ref> Parrish made appearances in [[Prima J]]'s music video for "Rockstar" and [[NLT (band)|NLT]]'s music video for "She Said, I Said", which were both featured on the ''Bratz'' soundtrack. She also provided background vocals for the latter.<ref>{{cite web|url=http://www.wetpaint.com/janel-parrish-stars-in-ntl-music-video-512152/|title=Janel Parrish Stars in NLT Music Video|website=[[Wetpaint]]|last=Martin|first=Rebecca|date=February 19, 2011}}</ref> In April 2015, she released two songs, "Heart Made of Stone" and "Senseless", both of which she co-wrote with Vince Pizzinga.<ref>{{cite web|url=http://hollywoodlife.com/2015/04/09/janel-parrish-song-heart-made-of-stone-pretty-little-liars/|title='Pretty Little Liars' Star Janel Parrish Drops New Single 'Heart Made Of Stone' – Listen|website=[[Hollywood Life]]|last=Shaffer|first=Jordyn|date=April 9, 2015|access-date=August 30, 2017|archive-date=August 30, 2017|archive-url=https://web.archive.org/web/20170830235906/http://hollywoodlife.com/2015/04/09/janel-parrish-song-heart-made-of-stone-pretty-little-liars/|url-status=dead}}</ref><ref>{{cite web|url=http://www.wetpaint.com/releases-song-senseless-1407173/|title=Janel Parrish Releases New Song, "Senseless"|website=[[Wetpaint]]|last=Burt|first=Kayti|date=April 28, 2015}}</ref>

===''Dancing with the Stars''===
In August 2014, Parrish was announced as one of the celebrities competing on the [[Dancing with the Stars (U.S. season 19)|19th season]] of ''[[Dancing with the Stars (U.S. TV series)|Dancing with the Stars]]''. She was paired with professional dancer [[Valentin Chmerkovskiy]].<ref>{{cite web|url=http://www.usmagazine.com/entertainment/news/dwts-season-19-cast-janel-parrish-lolo-jones-among-contestants-2014278|title=Dancing With the Stars Season 19 Cast: Janel Parrish, Lolo Jones, Antonio Sabato Jr. Among Contestants|website=[[Us Weekly]]|first=Allison|last=Tadeka|date=August 27, 2014}}</ref> During week three, "Movie Night", the couple became the first to earn a perfect score with their Jazz dance, and held the record for earliest perfect score on the show (the record was later matched by [[Bethany Mota]] and her partner [[Derek Hough]] on the same night). Parrish and Chmerkovskiy reached the final but ended up in third place, behind [[Alfonso Ribeiro]] and [[Sadie Robertson]], who took first and second place respectively.<ref>{{cite web|url=https://www.hollywoodreporter.com/live-feed/dancing-stars-season-19-winner-752397|title='Dancing With the Stars' Crowns Season 19 Winner|website=[[The Hollywood Reporter]]|first=Natalie|last=Stone|date=November 25, 2014}}</ref>

{|class="wikitable" border="1" style="float:left;"
|-
|rowspan="2" bgcolor="#CCCCCC" align="Center"|'''Week #'''
|rowspan="2" bgcolor="#CCCCCC" align="Center"|'''Dance/Song'''
|colspan="4" bgcolor="#CCCCCC" align="Center"|'''Judges' scores'''
|rowspan="2" bgcolor="#CCCCCC" align="Center"|'''Result'''
|-
|bgcolor="#CCCCCC" width="10.5%" align="center"|Inaba
|bgcolor="#CCCCCC" width="10.5%" align="center"|Goodman
|bgcolor="#CCCCCC" width="10.5%" align="center"|Hough
|bgcolor="#CCCCCC" width="10.5%" align="center"|Tonioli
|- align="center" bgcolor="#FAF6F6"
|1
| [[Jive (dance)|Jive]] / "[[Bang Bang (Jessie J, Ariana Grande and Nicki Minaj song)|Bang Bang]]"
|7
|7
|7
|8
|Safe
|- align="center" bgcolor="#FAF6F6"
|2
| [[Foxtrot]] / "[[Call Me Maybe]]"
|9
|8
|8
|9
|Safe
|- align="center" bgcolor="#FAF6F6"
|3
| [[Jazz dance|Jazz]] / "[[America (West Side Story song)|America]]"
|10
|10
|10
|10
|Safe
|- align="center" bgcolor="#FAF6F6"
|4
| [[Rhumba|Rumba]] / "[[How Will I Know]]"
|9
|9
|9
|9
|Safe
|- align="center" bgcolor="#FAF6F6"
|5
|[[Burlesque]] / "[[Mamma Knows Best]]"
|8
|8
|8
|9
|No elimination
|- align="center" bgcolor="#FAF6F6"
|6
| [[Samba (ballroom dance)|Samba]] / "[[La Vida Es Un Carnaval]]"
|8
|7
|9
|9
|Last to be called safe
|- align="center" bgcolor="#FAF6F6"
|7
| [[Viennese Waltz|Viennese waltz]] / "Secret"<br />Team Freestyle / "[[Black Widow (Iggy Azalea song)|Black Widow]]"
|8<br />9
|7<br />9
|8<br />9
|8<br />9
|Safe
|- align="center" bgcolor="#FAF6F6"
|8
| [[Contemporary dance|Contemporary]] / "[[Everybody's Free (To Feel Good)]]"
|10
|10
|10
|10
|Safe (Immunity)
|- align="center" bgcolor="#FAF6F6"
|9
| [[Quickstep]] / "Hey Boy, Hey Girl"<br />[[Salsa (dance)|Salsa]] (Trio Challenge) /"Morning Drums"
|9<br />10
|10<br />9
|10<br />10
|9<br />10
|Safe
|- align="center" bgcolor="#FAF6F6"
|10<br /><small>Semi-finals</small>
| [[Pasodoble|Paso doble]] / "[[Blame (Calvin Harris song)|Blame]]"<br />[[Argentine Tango|Argentine tango]] / "Blame" (acoustic version)
|10<br />9
|10<br />9
|10<br />10
|10<br />10
|Safe
|- align="center" bgcolor="#FAF6F6"
|11<br /><small>finals</small>
| [[Samba (ballroom dance)|Samba]] / "[[La Vida Es Un Carnaval]]"<br />[[Dance improvisation|Freestyle]] / "[[I'm Gonna Be (500 Miles)]]"<br />Fusion ([[Foxtrot]] & [[Pasodoble|Paso doble]]) / "[[Hideaway (Kiesza song)|Hideaway]]"
|9<br />10<br />10
|10<br />10<br />10
|9<br />10<br />10
|9<br />10<br />10
|align="center" bgcolor="tan"|3rd place
|}
{{Clear}}

===Other ventures===
She modeled Camille La Vie & Group USA's prom dresses for ''[[Seventeen (American magazine)|Seventeen]]'' magazine and served as a special guest judge at the annual Camille La Vie & Group USA and ''Seventeen''<nowiki/>'s "Celebrity Prom" event in March 2014.<ref>{{Cite web|title=Camille La Vie & Group USA Launch The Prom 2014 Campaign With Janel Parrish and Seventeen Magazine|url=https://www.prweb.com/releases/camille_la_vie_amp_group_usa_launch_the_prom_2014_campaign_with_janel_parrish_and_seventeen_magazine/prweb11377429.htm|access-date=2021-06-05|website=PRWeb}}</ref> She has graced the covers of numerous fashion magazines, including ''Nationalist'',<ref>{{Cite web|title=Nation-Alist Magazine Feb 2016 Issue|url=https://issuu.com/nationalist/docs/nation-alist_magazine_feb_2016|access-date=2021-06-05|website=Issuu|date=5 February 2016 |language=en}}</ref> ''Pulse Spikes, Luca,''<ref>{{Cite web|title=Janel Parrish|url=https://www.lucamagazine.com/janel-parrish|access-date=2021-06-05|website=Luca Magazine|language=en-US|archive-date=2021-06-05|archive-url=https://web.archive.org/web/20210605194619/https://www.lucamagazine.com/janel-parrish|url-status=dead}}</ref> ''Vulkan''<ref>{{Cite web|title=Janel Parrish – Vulkan Magazine|url=https://vulkanmagazine.com/ux-portfolio/janel-parrish/|access-date=2021-06-05|language=en-US}}</ref> and ''Modeliste''.

Parrish is popular on social media and endorses products such as beauty and wellness products on [[Instagram]]. She has partnered with several brands, including ''Room & Board Modern Furniture'' products, ''Robitussin'' cold relief,<ref>{{Cite web|title=Login • Instagram|url=https://www.instagram.com/accounts/login/|access-date=2021-06-06|website=www.instagram.com}}</ref> ''Beauty Rest Black'' mattress<ref>{{Cite web|url=https://www.instagram.com/p/Bz9JfDlDpIq/ |archive-url=https://ghostarchive.org/iarchive/s/instagram/Bz9JfDlDpIq |archive-date=2021-12-24 |url-access=limited|title=Janel Parrish Long on Instagram: "#Ad feeling 💯 after a great nights sleep on our new #BeautyRestBlack Mattress! Kleo and I are ready to take on the day 💪🏻"|website=Instagram|language=en|access-date=2019-08-24}}{{cbignore}}</ref> and ''Glade'' candles.<ref>{{Cite web|url=https://www.instagram.com/p/BiYGOR5AvgF/ |archive-url=https://ghostarchive.org/iarchive/s/instagram/BiYGOR5AvgF |archive-date=2021-12-24 |url-access=limited|title=Janel Parrish Long on Instagram: "My grandpa LOVED his garden! I remember watching how happy he was planting and tending to his plant babies. This scent "Planting Flowers…"|website=Instagram|language=en|access-date=2019-08-24}}{{cbignore}}</ref>
[[File:Janel Parrish 2013.jpg|thumb|302x302px|Parrish in 2013.]]

== Philanthropy ==
In October 2018, she appeared in an anti-bullying [[public service announcement]] for [[Disney Channel|Disney]] and [[American Broadcasting Company|ABC]]’s #ChooseKindness campaign with [[Sasha Pieterse]] for National Bullying Prevention Month.<ref name=":0">{{Cite web|title=Pretty Little Liars' Janel Parrish Opens Up About Being Bullied in High School: 'Being Called Names Is So Demeaning'|url=https://people.com/tv/janel-parrish-opens-up-about-being-bullied-in-high-school/|access-date=2021-06-06|website=PEOPLE.com|language=en}}</ref> "I have had experiences being bullied. For me, it was definitely high school. I was not the popular girl at all," she told ''[[People (magazine)|People]]'' magazine.<ref name=":0" />

==Personal life==
Parrish began dating chemical engineer Chris Long in September 2016,<ref>{{cite web|url=http://www.etonline.com/newly-engaged-pretty-little-liars-star-janel-parrish-dishes-her-perfect-park-proposal-exclusive|title=Newly Engaged 'Pretty Little Liars' Star Janel Parrish Dishes on Her 'Perfect' Park Proposal (Exclusive)|website=[[Entertainment Tonight]]|first=Leena|last=Tailor|date=October 23, 2017}}</ref><ref>{{cite web|url=https://www.vogue.com.au/brides/news/pretty-little-liar-janel-parrish-got-married-in-hawaii-over-the-weekend/news-story/435b7c43b8c8cdcff5ae8490f54dea75|title=Pretty Little Liar Janel Parrish got married in Hawaii over the weekend|website=[[Vogue (magazine)|Vogue Australia]]|first=Danielle|last=Gay|date=September 10, 2018}}</ref> and became engaged to him on October 23, 2017.<ref>{{cite web|url=https://www.hollywoodreporter.com/news/pretty-little-liars-alum-janel-parrish-is-engaged-1051092|title='Pretty Little Liars' Alum Janel Parrish Is Engaged|website=[[The Hollywood Reporter]]|date=October 23, 2017}}</ref><ref>{{cite web|url=http://people.com/tv/pretty-little-liars-star-janel-parrish-engaged/|title='Pretty Little Liars' Star Janel Parrish Is Engaged to Boyfriend Chris Long — See Her Sweet Announcement|website=[[People (magazine)|People]]|first=Aurelie|last=Corinthios|date=October 23, 2017}}</ref> They married on September 8, 2018, at [[Kualoa Ranch]], Oahu, Hawaii.<ref>{{cite web|url=https://people.com/tv/pretty-little-liars-janel-parrish-marries-chris-long/|title=Pretty Little Liars' Janel Parrish Marries Chris Long in Hawaii: 'Loving My Husband So Much'|website=People|first1=Dana Rose|last1=Falcone|first2=Maria|last2=Pasquini|date=September 9, 2018|access-date=September 10, 2018}}</ref> Her father-in-law was killed by a drunk driver two weeks before the wedding.<ref>{{Cite web|title=Janel Parrish Reveals Her Father-in-Law Was 'Killed by a Drunk Driver' 2 Weeks Before Her Wedding|url=https://people.com/tv/janel-parrish-father-in-law-killed-drunk-driver/|access-date=2021-06-06|website=PEOPLE.com|language=en}}</ref> "We went to Hawaii and we had the most beautiful day, and during our vows, when Chris started talking about his dad, the sky opened up and it just started pouring rain on us. It was such a beautiful, I mean I don't think anybody was dry eyed, like everybody cried because it was such a beautiful moment," Parrish recalled to ''ET'' in 2019.<ref>{{Cite web|title=Janel Parrish on Standing Out and Finding Her Own Place In the 'Pretty Little Liars' Pack (Exclusive) {{!}} Entertainment Tonight|url=https://www.etonline.com/janel-parrish-on-standing-out-and-finding-her-own-place-in-the-pretty-little-liars-pack-exclusive|access-date=2021-06-06|website=www.etonline.com|language=en-US}}</ref>

==Filmography==
===Film===
{| class="wikitable sortable"
! Year
! Title
! Role
! class="unsortable" | Notes
|-
| 2007
| ''[[Bratz (film)|Bratz]]''
| Jade
|
|-
| rowspan="2" | 2009
| ''[[Fired Up!]]''
| Lana
|
|-
| ''[[April Showers (2009 film)|April Showers]]''
| Vicki
|
|-
| 2010
| ''[[Triple Dog]]''
| Cicely
|
|-
| rowspan="2" | 2011
| ''[[One Kine Day]]''
| Leilani
|
|-
| ''4 Wedding Planners''
| Hoku Wolf
|
|-
| 2012
| ''[[Celeste and Jesse Forever]]''
| Savannah
|
|-
| rowspan="4" |2018
|''I'll Be Watching''
|Kate Riley
|
|-
| ''[[To All the Boys I've Loved Before (film)|To All the Boys I've Loved Before]]''
| Margot Song-Covey
| 
|-
| ''[[Hell Is Where the Home Is]]''
| Estelle
|
|-
| ''[[Tiger (2018 film)|Tiger]]''
| Charlotte
| 
|-
| rowspan="2" | 2020
| ''[[Mighty Oak (2020 film)|Mighty Oak]]''
| Gina Jackson
| 
|-
| ''[[To All the Boys: P.S. I Still Love You]]''
| rowspan="2" | Margot Song-Covey
|
|-
| rowspan="2" | 2021
| ''[[To All the Boys: Always and Forever]]''
|
|-
| ''[[Christmas Is Cancelled]]''
| Brandy Barnes
|
|-
| rowspan="2" | 2022
| ''Until We Meet Again''
| Lisa Wagner
|
|-
| ''[[The Ray (film)|The Ray]]''
| Faith
| 
|}

===Television===
{| class="wikitable sortable"
! Year
! Title
! Role
! class="unsortable" | Notes
|-
| 1999
| ''[[Baywatch]]''
| Hina
| 2 episodes
|-
| 2000
| ''[[Geppetto (film)|Geppetto]]''
| Natalie
| Television film
|-
| 2003
| ''[[Star Search]]''
| Herself (Junior Singer) 
| Episode: "The One with Guest Judge Jack Osbourne"
|-
| 2004
| ''{{sortname|The|Bernie Mac Show}}''
| Laura
| Episode: "Being Bernie Mac" 
|-
| 2006
| ''[[Zoey 101]]''
| Sara
| Episode: "The Silver Hammer Society"
|-
| 2006
| ''{{sortname|The|O.C.}}''
| Leah
| Episode: "The Summer Bummer"
|-
| 2007–2008
| ''[[Heroes (American TV series)|Heroes]]''
| May
| 4 episodes
|-
| 2009
| ''[[True Jackson, VP]]''
| Kyla
| Episode: "Flirting with Fame"
|-
| 2010–2017
| ''[[Pretty Little Liars]]''
| [[Mona Vanderwaal]] 
| Recurring role (seasons [[Pretty Little Liars (season 1)|1]]–[[Pretty Little Liars (season 2)|2]]); main role (seasons [[Pretty Little Liars (season 3)|3]]–[[Pretty Little Liars (season 7)|7]])
|-
| 2013
| ''[[Pretty Little Liars|A LiArs Guide to Rosewood]]''
| [[Mona Vanderwaal]] 
| Narrated  special recap episode
|-
| 2013
| ''[[Hawaii Five-0 (2010 TV series)|Hawaii Five-0]]''
| Rebecca Fine
| Episode: "Kapu"
|-
| 2014
| ''[[Drop Dead Diva]]''
| Chelsea Putnam
| Episode: "Cheers & Jeers"
|-
| 2014
| ''[[Dancing with the Stars (American TV series)|Dancing with the Stars]]''
| Herself
| Contestant ([[Dancing with the Stars (American season 19)|season 19]])
|-
| 2014
| ''[[High School Possession]]''
| Lauren Brady
| Television film
|-
| 2015
| ''{{sortname|The|Mysteries of Laura}}''
| Jillian Havemeyer
| Episode: "The Mystery of the Crooked Clubber"
|-
| 2016
| ''[[Rush Hour (American TV series)|Rush Hour]]''
| Nina Taylor
| Episode: "Wind Beneath My Wingman"
|-
| 2017
| ''[[Rosewood (TV series)|Rosewood]]''
| Selena Monet
| Episode: "Mummies & Meltdowns"
|-
| 2018
| ''I'll Be Watching''
| Kate Riley
| Television film
|-
| 2019
| ''[[Pretty Little Liars: The Perfectionists]]''
| [[Mona Vanderwaal]]
| Main role
|-
| 2020–2021
|  ''[[Magnum P.I. (2018 TV series)|Magnum P.I.]]''
| Maleah
| Episodes: "Say Hello to Your Past", "Tell No One"
|-
| 2020
| ''Holly & Ivy''
| Melody
| Television film
|-
| 2021
|  ''Right in Front of Me''
| Carly
| Television film
|-
| 2021
| ''[[Scooby-Doo, Where Are You Now!]]''
| Herself (host) 
| Television special<ref>{{cite web|url=https://www.bubbleblabber.com/the-cw-announces-prime-time-scooby-doo-special/amp/|title=The CW Announces Prime-Time Scooby-Doo Special|work=Bubble Blabber|author=John Schwarz|date=20 October 2021|access-date=October 21, 2021}}</ref>
|-
| 2021
| ''Coyote Creek Christmas''
| Paige Parker
| Television film<ref>{{Cite web|url=https://www.hallmarkchannel.com/coyote-creek-christmas|title=Coyote Creek Christmas}}</ref>
|-
| 2023
| ''Family History Mysteries: Buried Past''
| Sophie McClure
| Television film
|-
| 2023
| ''Never Been Chris’d''
| Naomi
| Television film
|-
|2023
| ''[[The Masked Singer (American TV series)|The Masked Singer]]''
|Gazelle
|Contestant on [[The Masked Singer (American season 10)|season 10]]; 3rd place<ref>{{Cite web |title='Masked Singer' finally reveals if Gazelle is Constance Wu as Ken Jeong insisted all season |url=https://ew.com/the-masked-singer-reveals-gazelle-janel-parrish-8418387 |access-date=2024-01-13 |website=EW.com |language=en}}</ref>
|-
| 2024
| ''Haunted Wedding''
| Jana
| Television film
|-
| 2024
| ''Sugarplummed''
| Sugarplum
| Television film
|-
| 2025
| ''[[XO, Kitty]]''
| Margot Song-Covey
| Episode: "Sealed with a Kiss"
|-
| 2025
| Return To Office
| Ms. Monday/ Olivia "Liv" Smith
| Hallmark Movie
|}

===Music videos===
{| class="wikitable sortable"
|-
! Year
! Title
! Artist
! Role
! scope="col"| {{abbr|Ref.|Reference}} 
|-
|2007
|"Rockstar"
|[[Prima J]]
|Bratz member Jade
|
|-
| 2007
| "Rainy Day"
| Janel Parrish
|
| <ref>{{cite web|title=Janel Parrish – Rainy Day| date=22 November 2009 |url=https://www.youtube.com/watch?v=lYi9qO5R_Ug |archive-url=https://ghostarchive.org/varchive/youtube/20211221/lYi9qO5R_Ug |archive-date=2021-12-21 |url-status=live|publisher=[[YouTube]]|access-date=October 27, 2018}}{{cbignore}}</ref> 
|-
| 2007
| "She Said, I Said (Time We Let Go)"
| [[NLT (band)|NLT]]
| Ex Girlfriend
| <ref>{{cite web|title=NLT – She Said, I Said (Time We Let Go)| date=22 November 2009 |url=https://www.youtube.com/watch?v=q6w94e4UlO4 |archive-url=https://ghostarchive.org/varchive/youtube/20211221/q6w94e4UlO4 |archive-date=2021-12-21 |url-status=live|publisher=YouTube|access-date=October 27, 2018}}{{cbignore}}</ref> 
|-
| 2015
| "Come On Get Happy"
| The [[Coca-Cola]] Artists
| Herself
| <ref>{{cite web|title=Come On Get Happy – The Coca-Cola Artists| date=February 2015 |url=https://www.youtube.com/watch?v=eT6gHM9dpdY |archive-url=https://ghostarchive.org/varchive/youtube/20211221/eT6gHM9dpdY |archive-date=2021-12-21 |url-status=live|publisher=YouTube|access-date=October 27, 2018}}{{cbignore}}</ref> 
|-
| 2015
| "Lay Me Down"
| [[Brian Justin Crum]] & Janel Parrish 
|
| <ref>{{cite web|title=Brian Justin Crum and Janel Parrish – Lay Me Down| date=11 February 2015 |url=https://www.youtube.com/watch?v=4Gz1Z0H-vLM |archive-url=https://ghostarchive.org/varchive/youtube/20211221/4Gz1Z0H-vLM |archive-date=2021-12-21 |url-status=live|publisher=YouTube|access-date=October 27, 2018}}{{cbignore}}</ref> 
|-
| 2015
| "When It's Over"
| Janel Parrish 
| 
| <ref>{{cite web|title=Janel Parrish – When It's Over (From the Motion Picture "Concerto")| date=4 June 2015 |url=https://www.youtube.com/watch?v=C_REptdouOw |archive-url=https://ghostarchive.org/varchive/youtube/20211221/C_REptdouOw |archive-date=2021-12-21 |url-status=live|publisher=YouTube|access-date=October 27, 2018}}{{cbignore}}</ref> 
|}

==Stage==
{| class="wikitable sortable"
! Year
! Title
! Role
! Location(s)
! class="unsortable" | {{abbr|Ref|Reference}}
|-
| 1996
| ''[[Les Misérables (musical)|Les Misérables]]''
| [[Cosette|Young Cosette]]
| National tour and [[Imperial Theatre]]
| <ref name="Les Miz"/>
|-
| 1998
| ''[[To Kill a Mockingbird]]''
| Scout Finch
| Manoa Valley Theatre
| <ref>{{cite web|url=http://archives.starbulletin.com/98/11/30/features/story3.html|title=MVT masters 'Mockingbird'|website=[[Honolulu Star-Bulletin]]|last=Lee|first=George F.|date=November 30, 1998}}</ref>
|-
| 1999
| ''[[Here's Love]]''
| Susan Walker
| [[Diamond Head Theatre]]
| <ref>{{cite web|url=http://archives.starbulletin.com/1999/12/06/features/story5.html|title=DHT stages 'Miracle' with flair|website=[[Honolulu Star-Bulletin]]|last=Berger|first=John|date=December 6, 1999}}</ref>
|-
| 2000
| ''[[The Best Christmas Pageant Ever]]''
| Beth Bradley
| Diamond Head Theatre
| <ref>{{cite web|url=http://archives.starbulletin.com/2000/12/07/features/story4.html|title='Pageant' best without elves|website=[[Honolulu Star-Bulletin]]|last=Berger|first=John|date=December 7, 2000}}</ref>
|-
| 2001
| ''On Dragonfly Wings''
| Wendy Waterbug
| [[Leeward Community College|Leeward Community College Theater]]
| <ref>{{cite web|url=http://archives.starbulletin.com/2001/07/16/features/story2.html|title='Wings' soars visually despite mixed metaphors, music|website=[[Honolulu Star-Bulletin]]|last=Berger|first=John|date=July 16, 2001}}</ref>
|-
| 2012
| ''[[Spring Awakening (musical)|Spring Awakening]]''
| Anna
| Theatre of Arts Arena Stage
| <ref>{{cite web|url=http://www.playbill.com/article/glee-star-lindsay-heather-pearce-janel-parrish-star-in-la-spring-awakening-starting-march-14-com-187629|title="Glee" Star Lindsay Heather Pearce, Janel Parrish Star in L.A. Spring Awakening, Starting March 14|website=[[Playbill]]|last=Gans|first=Andrew|date=March 14, 2012}}</ref>
|-
| 2015
| ''[[Cruel Intentions|Cruel Intentions: The Musical]]''
| [[Kathryn Merteuil]]
| Rockwell Table & Stage
|
|-
| rowspan="2"|2017
| ''[[A Walk to Remember|A Walk to Remember: The Musical]]''
| Jamie Sullivan
| Prospect Theatre
| <ref>{{cite web|url=http://www.thedailyshuffle.com/plls-janel-parrish-joins-a-walk-to-remember-musical/|title=PLL's Janel Parrish Joins 'A Walk to Remember' Musical!|website=The Daily Shuffle|date=October 23, 2016}}</ref>
|-
| ''Cruel Intentions: The Musical''
| Cecile Caldwell
| [[(Le) Poisson Rouge]]
| <ref>{{cite web|url=http://www.nbcnewyork.com/entertainment/the-scene/Cruel-Intentions-The-Musical-Pops-Up-for-Brief-Engagement--412612243.html|title='Cruel Intentions: The Musical' Pops Up for Brief Engagement|website=[[WNBC]]|last=Quinn|first=Dave|date=February 2, 2017}}</ref>
|-
| 2017–2018
| ''[[Grease (musical)|Grease]]''
| Sandy Dumbrowski
| [[Elgin and Winter Garden Theatres]]
| <ref>{{cite web|url=https://greaseonstage.com/news/janel-parrish-katie-findlay-and-dylan-wallach-star-in-new-canadian-production-of-grease-the-musical/|title=Janel Parrish, Katie Findlay and Dylan S. Wallach Star in a new Canadian production of Grease The Musical Directed by Broadway Choreographer Josh Prince|website=Grease on Stage|date=August 10, 2017}}{{Dead link|date=October 2022 |bot=InternetArchiveBot |fix-attempted=yes }}</ref>
|-
| 2019
| "[[The Last Five Years]]"
| Cathy Hiatt
| After Hours Theatre Company
| <ref>{{citeweb|url=https://www.afterhourstheatre.com/lastfiveyears|title=The Last Five Years|website=After Hours Theatre Company|date=June 25, 2025}}</ref>
|}

==Discography==
{{col-begin}}
{{col 2}}

===Singles===
{| class="wikitable plainrowheaders"
!Title
!Year
!Album
|-
! scope="row"| "Rainy Day"<ref>{{cite web|url=https://www.allmusic.com/album/release/rainy-day-mr0002368269|title=Janel Parrish - Rainy Day|website=[[AllMusic]]|access-date=July 10, 2007}}</ref>
|2007
|[[Bratz (film)#Soundtrack|Bratz]]
|-
! scope="row"| "When It's Over"<ref>{{cite web|url=https://music.apple.com/us/album/when-its-over-from-concerto-single/997513138|title=When It's Over (From "Concerto") – Single by Janel Parrish|website=[[Apple Music]]|date=14 May 2015|access-date=May 14, 2015}}</ref>
|2015
| rowspan="3" {{N/A|Non-album singles}}
|-
! scope="row"| "Only Hope"<ref>{{cite web|url=https://music.apple.com/us/album/only-hope-a-walk-to-remember-the-musical-single/1490672427|title=Only Hope (A Walk To Remember: The Musical) – Single by Janel Parrish|website=[[Apple Music]]|date=30 October 2017|access-date=October 30, 2017}}</ref>
|2017
|-
! scope="row"| "Everything"<ref>{{cite web|url=https://music.apple.com/us/album/everything-single/1477656004|title=Everything – Single by Janel Parrish|website=[[Apple Music]]|date=8 September 2019|access-date=September 8, 2019}}</ref>
|2019
|}

{{col 2}}

===Promotional singles===
{| class="wikitable plainrowheaders"
!Title
!Year
!Album
|-
! scope="row"| "[[Lay Me Down (Sam Smith song)|Lay Me Down]]"<ref>{{cite web|url=https://m.soundcloud.com/brian-justin-crum/lay-me-down|title=Brian Justin Crum & Janel Parrish - Lay Me Down|website=[[SoundCloud]]|access-date=February 11, 2015}}</ref><br><span style="font-size:85%;">(with [[Brian Justin Crum]])</span>
| rowspan="4"|2015
| rowspan="4" {{N/A|Non-album singles}}
|-
! scope="row"| "Heart Made of Stone"<ref>{{cite web|url=https://m.soundcloud.com/janel-parrish/heart-made-of-stone|title=Janel Parrish - Heart Made Of Stone|website=[[SoundCloud]]|access-date=April 8, 2015}}</ref>
|-
! scope="row"| "Senseless"<ref>{{cite web|url=https://m.soundcloud.com/janel-parrish/senseless|title=Janel Parrish - Senseless|website=[[SoundCloud]]|access-date=April 28, 2015}}</ref>
|-
! scope="row"| "Life Is Beautiful"<ref>{{cite web|url=https://m.soundcloud.com/janel-parrish/life-is-beautiful-mix6-bass-dn-6-8-15|title=Janel Parrish - Life Is Beautiful|website=[[SoundCloud]]|access-date=June 22, 2015}}</ref>
|-
|}
{{col-end}}

===Soundtrack===
{| class="wikitable"
|- style="text-align:center;"
! Year
! Movie
! Song
! Notes
|-
| rowspan="3"|2007
| rowspan="3"|''Bratz'' 
| "Rainy Day"
| Writer and performer
|-
| "Open Eyes"
| rowspan="2"| Performer
|-
| "Bratitude"
|-
| rowspan="2"|2008
| ''[[Guiding Light]]''
| "Won't Let You Go"
| Writer and performer
|-
| ''[[Adventures in Appletown]]''
| "I'm Changing"
| Performer
|-
| 2009
| ''[[April Showers (2009 film)|April Showers]]''
| "I Won't Cry"
| Writer and performer
|-
| 2010
| ''[[Triple Dog]]''
| "Rush"
| rowspan="3"| Performer
|-
| 2014
| ''[[Pretty Little Liars]]''
| "[[Gravity (Sara Bareilles song)|Gravity]]"
|-
| 2017
| ''[[Rosewood (TV series)|Rosewood]]''
| "Dance for Me"
|}

==Awards and nominations==
{| class="wikitable"
|-
! Year
! Award
! Category
! Work
! Result
! {{abbr|Ref|Reference}}
|-
| 2008
|[[Razzie award]]
|Worst Actress
|[[Bratz (film)]]
|Nominated<ref>{{Cite web |last= |first= |date=2008-01-21 |title=Razzies honor best of the worst |url=https://variety.com/2008/film/awards/razzies-honor-best-of-the-worst-1117979379/ |access-date=2024-06-28 |website=Variety |language=en-US}}</ref>
|-
| [[2012 Teen Choice Awards|2012]]
| rowspan="2" | [[Teen Choice Awards]]
| [[Teen Choice Award for Choice TV – Villain|Choice TV – Villain]]
| ''[[Pretty Little Liars]]''
| {{won}}
| style="text-align:center;" | <ref>{{cite web|url=http://www.digitalspy.com/tv/ustv/news/a391701/teen-choice-awards-2012-tv-winners-in-full/|title=Teen Choice Awards 2012: TV winners in full|website=[[Digital Spy]]|last=Goodacre|first=Kate|date=July 23, 2012|access-date=August 14, 2017}}</ref>
|-
| [[2013 Teen Choice Awards|2013]]
| Choice TV – Villain
| ''Pretty Little Liars''
| {{won}}
| style="text-align:center;" | <ref>{{cite web|url=https://www.hollywoodreporter.com/news/twilight-tops-teen-choice-awards-604006|title=Final 'Twilight' Movie Tops Teen Choice Awards|website=[[The Hollywood Reporter]]|last=Nordyke|first=Kimberly|date=August 11, 2013|access-date=August 14, 2017}}</ref>
|-
| 2013
| [[TV Guide Award]]s
| Favorite Villain <small>(with [[Keegan Allen]])</small>
| ''Pretty Little Liars''
| {{nom}}
| style="text-align:center;" | <ref>{{cite magazine|date=April 22, 2013|title=Fan Favorites|magazine=[[TV Guide]]|location=United States|publisher=OpenGate Capital}}</ref>
|- 
| [[2014 Teen Choice Awards|2014]]
| rowspan="3" | [[Teen Choice Awards]]
| Choice TV – Villain
| ''Pretty Little Liars''
| {{nom}}
| style="text-align:center;" | <ref>{{cite web|url=http://tvline.com/2014/07/17/teen-choice-nominees-2014-glee-pretty-little-liars-teen-wolf/|title=Pretty Little Liars, Glee Ride Second Wave of Teen Choice Nominations|website=[[TVLine]]|last=Swift|first=Andy|date=July 17, 2014|access-date=July 30, 2017}}</ref>
|-
| [[2016 Teen Choice Awards|2016]]
| Choice TV – Villain
| ''Pretty Little Liars''
| {{won}}
| style="text-align:center;" | <ref>{{cite web|url=https://www.hollywoodreporter.com/lists/teen-choice-awards-2016-winners-916007/item/tca-country-915682|title=Teen Choice Awards: Winners List|website=[[The Hollywood Reporter]]|last1=Crist|first1=Allison|last2=Nordyke|first2=Kimberly|date=July 31, 2016|access-date=August 14, 2017}}</ref>
|-
| [[2017 Teen Choice Awards|2017]]
| Choice TV – Villain
| ''Pretty Little Liars''
| {{won}}
| style="text-align:center;" | <ref>{{cite web|url=https://www.hollywoodreporter.com/lists/teen-choice-awards-winners-full-list-1029104|title=Teen Choice Awards: Complete Winners List|website=[[The Hollywood Reporter]]|last=Nordyke|first=Kimberly|date=August 13, 2017|access-date=August 14, 2017}}</ref>
|}

==References==
{{Reflist}}

==External links==
{{commons category|Janel Parrish}}
* {{IMDb name|0663546}}
* {{IBDB name|110889}}
* [https://archive.today/20130416090847/http://welovesoa.ps/JanelisA Q & A on Being "A"]

{{Teen Choice Award Choice TV Villain|state=collapsed}}
{{Authority control}}

{{DEFAULTSORT:Parrish, Janel}}
[[Category:1988 births]]
[[Category:20th-century American actresses]]
[[Category:21st-century American actresses]]
[[Category:21st-century American singer-songwriters]]
[[Category:21st-century American pianists]]
[[Category:21st-century American women singers]]
[[Category:Actresses from Honolulu]]
[[Category:American actresses of Chinese descent]]
[[Category:American child actresses]]
[[Category:American women pop singers]]
[[Category:American women singer-songwriters]]
[[Category:American film actresses]]
[[Category:American musical theatre actresses]]
[[Category:American musicians of Chinese descent]]
[[Category:American stage actresses]]
[[Category:American television actresses]]
[[Category:Geffen Records artists]]
[[Category:Living people]]
[[Category:Musicians from Honolulu]]
[[Category:Singer-songwriters from Hawaii]]
[[Category:21st-century American women pianists]]