View source for Bile up

[[File:Boil Up National Dish of Belize.jpg|thumb|A [[Belize]]an bile-up]]

The '''bile up''' (or '''boil-up''') is considered the cultural dish of the [[Belizean Kriol people|Kriol]]s of [[Belize]].<ref>{{Cite web|date=2021-04-14|title=What You Need to Know About Belizean Food and Drinks|url=https://barefootservicesbelize.com/belizean-food-and-drinks/|access-date=2021-08-25|website=Barefoot Services Belize|language=en-US}}</ref><ref>{{Cite journal|last=Wilk|first=Richard R.|date=June 1999|title="Real Belizean Food": Building Local Identity in the Transnational Caribbean|url=https://s3-us-west-2.amazonaws.com/scientific-papers/Wilk_1999.pdf|journal=American Anthropologist|language=en|volume=101|issue=2|pages=244–255|doi=10.1525/aa.1999.101.2.244|issn=0002-7294}}</ref>  It is a combination of [[boiled eggs]], [[Fish as food|fish]] and/or [[Domestic pig|pig tail]], with [[cassava]], [[Yam (vegetable)|yam]]s, or [[sweet potato]]es, [[Plantain (cooking)|plantains]], and [[tomato sauce]].<ref>{{Cite web|date=2019-01-31|title=How to make Belizean Boil Up!|url=https://www.theellysian.com/blog/how-to-make-belizean-boil-up/|access-date=2021-08-25|website=The Ellysian|language=en-US}}</ref>

==References==
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{{Belize topics}}

[[Category:Belizean cuisine]]
[[Category:Egg dishes]]

{{Belize-stub}}